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Week 1

Trainings-schema

Start to run: L W L W LL WW LLL WWW (18 min)

Les LO

Start to run: L W L W LL WW LLL WWW LLL WWW (20 min)

Trainings-schema

Start to run: L W LL WW LL WW LLL WWW LLL WWW (22min)

Week 2

Trainings-schema

Start to run: L W LL WW LL WW LLL WWW LLL WWW (22 min)

Les LO

Start to run: LL WW LLL WWW LLL WWW LLL WWW (22 min)

Trainings-schema

Start to run: L W LL WW LL WWW LLL WWW LLL WWW (24 min)

Week 3

Trainings-schema

Start to run: L W LL WW LLL WWW LLL WWW LLL WW (23 min)

Trainings-schema

Start to run: LL WW LL W LL W LL W LL W LL W LL W LL W (25 min)

Trainings-schema

Start to run: L W LL WW LLLL WWW LLLL WWW LLLLL W (26 min)

Week 4

Trainings-schema

Start to run: L W LL WW LLL WWW LLL WWW LLL WW (23 min)

Les LO

Start to run: LL WW LL W LL W LL W LL W LL W LL W LL W (25 min)

Trainings-schema

Start to run: L W LL WW LLLL WWW LLLL WWW LLLLL W (26 min)

Week 5

Trainings-schema

Start to run: LL WW LLL WW LLLLL WWW LLLLL WWW LLLLL WW (32 min)

Trainings-schema

Start to run: LL W LLL WW LLLLLL WW LLLLLL WW LLLLLLL WW (33 min)

Trainings-schema

Start to run: LL WW LLLL WW LLLLL WW LLLLLL WW LLLLLLL WW (34 min)

Week 6

Trainings-schema

Start to run: LL WW LLL WW LLLLL WWW LLLLL WWW LLLLL WW (32 min)

Trainings-schema

Start to run: LL W LLL WW LLLLLL WW LLLLLL WW LLLLLLL WW (33 min)

Trainings-schema

Start to run: LL WW LLLL WW LLLLL WW LLLLLL WW LLLLLLL WW (34 min)

Week 7

Trainings-schema

Start to run: LLLLL W LLLLLL WW LLLLLLL WW LLLLLLLL W (32 min)

Trainings-schema

Start to run: LLLLLLLL W LLLLLLLL WW LLLLLLLL W LLLLLLLL W (37 min)

Trainings-schema

Start to run: LLLLLLLLLL WW LLLLLLLLLL WW LLLLLLLLLLLL W (37 min)

Week 8

Trainings-schema

Start to run: LLLLLLLLLLLLLLL WW LLLLLLLLLLLLLLL WW (34 min)

Les LO

Start to run: LLLLLLLLLL W LLLLLLLLLLLL W LLLLLLLLLLLL W (37 min)

Trainings-schema

Start to run: LLLLLLLLLL W LLLLLLLLLLLLLLLLLLLL W (32 min)

Week 9

0 1 2 3 4 5 - Gemiddelde waardering: 0/5 - (0 Stemmen)
Categorie:Trainingsschema Start to run