What Is Counselling and Can It Really Help With Your Marriage?
Do you have problems in your marriage? If the answer is yes then you should think about marriage counselling services. The first step to doing this would be to understand what counselling is. Once you know about this then you can move on to finding out how it can help you in your situation. What is counselling all about? There are many issues that people can have that counselling can help with. There are also many types of therapy that you can go through to help you with these issues. Some of the methods used during this will be: Psychoanalysis Hypnotherapy Individual counselling Couples counselling Addiction counselling Most counselling services will be designed for use by everyone. Families, couples, individuals and addicts can all use these services you help them live a normal life. Getting help with marriage counselling Do you have a problem in your marriage that you cannot work out yourself? If you so then you should consider going for marriage counselling. Counselling should always be the first step before you take any drastic measures. During this counselling you will be able to work through problem you have with the relationship and problems that your partner has. The counsellor will also help you to find a common ground and a way to better communicate with each other as this is the biggest problem in most marriages. Relationship counselling and when to get it There are many couples who go for relationship counselling when they don't need Apple 9L0-624 practice testit. There are times when you should go for this and other times when this is a step you do not need to take. Counselling is a step you should take when you: Can't talk to your partner without hitting a wall Find yourself with nothing to say Are constantly fighting and arguing Are afraid to bring up certain topics If you are experiencing any of these and are unable to find a way to sort the problem out yourself then you should look for counselling. The worst thing you could do for your relationship is leave the problems to sort themselves out. How a counselling service can help you When you use a counselling service you can start working out the problems you have in your relationship. It is best that you do this in couples' sessions but it is possible to start with individual sessions first. During your individual sessions you can work through your problems before you face the problems your partner has. The counsellor will help you by being the referee between the two people and allow each to have their say without the other butting in. Once all your feelings are out in the open you can work to resolve the problems. You will learn how to properly communicate in a relationship and how to sort through external problems that can put pressure on the relationship. Counselling is aTB0-119 time when you can talk through problems you have in your life or in your relationship. Marriage counselling is a process that many couples go through in order to sort out their problems and make their relationship work.
I wonder if this has ever happened to you: You're making a positive change in your life, it could be starting a new exercise routine, eating more healthfully and losing weight, or even starting a new business venture or a new relationship. Things are going well. You're committed and excited. Then all of a sudden you feel anxious, ashamed or unworthy. Your energy drops and now this new, positive change doesn't feel possible anymore. What's really going on? Isn't following your heart supposed to feel good? You know you want to make this positive change. You know that it's for your highest and best. But you begin to wonder whether this is the right time, because whenever you try to move forward you feel drained and deflated. Well, did you know that you can inherit negative feelings and emotions -- and these ancestral patterns and emotions can sabotage your best intentions? Just like you can inherit your great aunt's red hair or your father's brown eyes, emotional traits get passed down from one generation to the next. You can unconsciously take on your great-grandfather's depression or your mother's shame, your uncle's anxiety, or your great-great grandmother's hopelessness. Here's the thing: Whenever you take on these feelings as your own, you unconsciously feel that you are being loyal to your family system. That your place in your tribe is secure. To stop feeling these negative emotions means risking abandonment and being banished. Now I know that this doesn't make any logical sense. Because if you're like most people your family does want you to be happy and successful. But the fact is, on the unconscious level there's this thing called the family conscience that limits what you can comfortably achieve.Apple 9L0-623 practice test And every time you try to move beyond this limit you start to feel these ugly emotions. Think about it. How many times has it taken you forever to finish a project because you just can't seem to get started? Or you start something but things don't work out and you don't reach your end goal? How many times have you settled for less? Or how many times have you been so disconnected from your passion that you don't even know what you want? Chances are there was an inherited emotion holding you back and keeping you safe within your family's "acceptable" limits of prosperity, happiness, well-being and success. But the good news is that it doesn't have to be an either/or situation. You can free yourself from these inherited emotions and at the same time move forward with confidenceTB0-116. And what's more, when you give back an inherited emotion your whole family benefits: You honor your ancestors and give them back their dignity, while at the same time you liberate yourself. If this makes sense to you then you'll want to learn how you can free yourself from the inherited feelings that you carry out of loyalty to your family, parents and ancestors.
Have you ever encountered people in your life where you open yourself freely to them and give to them generously and they do not appreciate what you have shared with not even a word of Thanks? I am sure many of you have had this experience. How did you feel when that happened? Were you angry? Resentful? Did you feel used and taken for granted? I think the first reaction for most people would be resentment, followed by a feeling of a victim of being used. How did you then combat these negative feelings that you know are unhealthy for you? I could easily tell you, well, it is their loss not yours; Don't sweat over small stuff; When they do not appreciate you and what you give, they are not receiving; and so on. But of course you may still feel angry and resentful and what I have said here does not really help. So the next question I would like to ask you is this: Why do we get so angry and resentful when other people do not appreciate our generosity? What is it that is making us move out of our peace? I would like to offer a new perspective on this. I mean, besides the understanding that we have a need to be recognized, a need to control how other people should behave and how we are not exercising our own will -- these being the underlying reasons why we get resentful, I would like to offer a different perspective. I think a part of us, deep down, feels that when a person does not appreciate what we give or say thank you, we feel like they have killed the cycle of abundance for us. This is just a feeling of course and not exactly how itApple 9L0-510 practice test is happening. When we are in a mood to give, when we are generous we feel an outpouring of energies from us to them, and when the receiving party does not appreciate we feel they have put a block to this outpouring and they have short-circuited the flow. We get angry because we feel they have controlled and stopped our flow. The thing is, we must remember that WE are in charge of our own abundance flow, not other people and least of all, not people who do not have the capacity to appreciate. When we start to get resentful, in truth we are the ones who have stopped our own abundance flow! We cannot manifest abundance with this state of mind. In fact we must say within our hearts to the other party: thank you for showing me that I am still in the flow of my abundance even though you cannot/will not be part of it. Thank you for showing me how powerful I am. So what happens when we do say thank you? We feel our power, and we KNOW our power of abundance. And nothing will block us from receiving what the Universe/God is giving to us. Your Assignment This Week: Keep track of everything that happens, positive or TB0-111perceived negative things. And give thanks for the good fortune and the learning experiences. Remember, when you feel the thanks and gratitude in your heart you are allowing yourself to vibrate these feelings outwards making your whole being a living prayer - a magnet of abundance.
Every child has been asked what they wanted to be when they grew up. And more often than not, they had responded with "doctor," or "lawyer," or "movie star." It would always be some stereotype of success. It would always be something that was prevalent in both school books and popular media. Did you describe your dream life the same way when you were young? Don't be ashamed if you have; it's not your fault this information has been drilled into you from the start. However, this doesn't mean that you should conform to such ideals. So what if that's what your parents or teachers wanted of you? Is that really what you want for yourself? You have your own unique perspective on life and the world you live in. The best life you could possibly live, then, is something you conjured up in your own mind. What do other people have to do with it? So, ask yourself: what really is your dream life anyway? What does it look like? Chances are, it incorporates the elements of life you personally enjoy the most. It is a life that you maintain entirely on your own terms, one that you have complete control over. It is the kind of existence where your success depends on doing the things you love, and nothing else. Still stumped? Think long and hard. If you had the chance to do only one thing for the rest of your days, what would it be? Forget your current obligations. Don't take yourApple 9L0-619 practice test job, finances, or family into consideration. Whatever that thing is, be it cooking haute cuisine or building houses by hand, that is your dream life. That is what you should be pursuing. Do you really want to waste away your precious time on Earth with your crappy job? When you feel that you should be doing something other than what you're doing now, then why don't you do it? There is no reason for you to stunt your growth as a person. There is no reason for you to stick to lame excuses. You know they're lame to begin with! A man who slaves away day and night for a job he hates but still takes home millions of dollars is not a success. A man who makes the same income with a career he loves is the true success. By pursuing your dream life, you can be the latter man. What's stopping you, then? Now that you know what your true goals are, you should go out there and fulfill them. Now that you have a better understanding of what your priorities should be,TB0-115 then the next step should be to avoid procrastination. The best life is an active life. There is no fairy godmother out there who can help you kick things off. In fact, you are your very own fairy godmother, and you have all the power in the world to make your wish come true. No matter the situation, you can only earn true success if you were responsible for your actions from the very beginning.
We often take for granted the very things that most deserve our gratitude." -Cynthia Ozick In the hustle and bustle of everyday life we sometimes take things for granted. We're so busy getting ready for work, getting theApple 9L0-621 practice test kids ready for school, making dinner, making plans, paying the bills, looking for money to pay the bills, working all day and doing this and that and everything else that's on our "To Do" list just to get through the days, weeks and months. Unless you excel in time management and you're so organized you could become a day planner you probably collapse into bed at night thinking of all the things that didn't get done and that have now just been added to the bottom of your list of things to do. You may even have a "Things to Worry About" list. Not only do you have things to do, you also have things to think about that mentally weigh you down and consume your precious thoughts that take you away from thinking about ALL of the things you have in your life to be thankful for. This is exactly how we end up taking for granted all of the wonderful gifts we've been blessed with. The list of things we take for granted is much longer than we realize since we are too busy to think about how lucky we are in so many ways and on so many levels. I could list all of them for you but you wouldn't have time to read this blog so I'll recap them instead. Here are just some of the things we take for granted: Our families: Husbands and wives, mothers and fathers, our children, grandparents and anyone who you actually like that you're related to (just kidding). Think of the people you love the most! And, add in your friends who are like an extended family. Our health: This list is so long but here are just a few. The fact that you can see, walk, talk, and hear. (Well sometimes we don't!) The ability to do things for yourself. The power of your mind. Your arms and legs, hands and feet. And on and on and on and on. Our favorite things: These go in the category ranging from your home, cars, clothes, food, furniture, toys and any and all possessions that make you happy. Not forgetting things like your favorite ice cream, a roaring fireplace, going to watch your favorite team, watching a great movie, taking a walk etc. etc. etc. Nature: OMG I can't even begin to make a list here. Rainbows, leaves changing, snow falling, the sounds of nature, the beauty of nature and all of its abundance. Make a list yourself. So, how do you stop yourself from taking all of these wonderful and varied pleasures for granted? You do this by imagining what your life would be like if they were gone. Think about how you would feel if you could no longer talk to someone you love or experience something you love. And then, think about how truly fortunate you are that you have so much in your life to be happy about so that you can begin to appreciate everything and everyone. All of your "Things To Do and Worry About" lists will still be there but don't take for granted the things that matter the most, because life is always changing and NOW is the time to embrace all of the big andTB0-108 little gifts that surround you. Don't get so caught up in your hectic life and your rambling mind that you forget to take 5 minutes to stop and reflect upon your blessings. We are all on a never ending adventure through life but if you don't enjoy the journey you're missing out on the essence of the trip and all of the pleasure along the way. Slow down, take a breath and open your eyes and really look at all that you may be missing that's right in front of you. By truly appreciating what life is offering you is the ultimate in saying, "Thank you!"
"So often time it happens, we all live our life in chains, and we never even know we have the key. - The Eagles, "All Ready Gone" I spoke with 2 different people this week and both of these men were telling me about injustices they had experienced in the past and how they hated the person, going on and on about how rotten they were and they can't stand to think of them. And, one incident happened 30 years ago in high school no less and the other 10 years ago. Now that is what I call holding onto negative energy that does absolutely nothing but weigh you down. It keeps you locked prisoner in a self-inflicted torture chamber by holding onto animosity, anger and hatred. Interestingly, I also ran into a women this week who I hadn't seen in at least 10 years who was so rude to me one night and classless about the way she went about attacking me in front of a small group of friends, that I justifiably could have snubbed her and made her feel bad. Particularly, since she walked into a venue that was on my turf so to speak. I instantly thought about how unfair she had been and in a split second I had to decide how I was going to react to her. I was nice. I thought, she is the one who has to live with what she did, people make mistakes and what good would it do for me to embarrass her or try and make her feel bad? Plus, I thought why would I put myself on her level, just let bygones be bygones. Holding onto negative feelings toward someone for something they did to you is not worth your precious time. It's you that suffers. It's you that carries the past hurts around like rotten garbage that you won't throw out. And, you are the only one who can choose whether to hold onto it longer or release yourself from the weight of the past. You can almost pick out the people who won't let go, they are typically miserable. They are definitely negative and they lack a joy for life that shows up in their faces, their health andApple 9L0-620 practice test their overall attitude towards life. The worst part of it is they are doing this to themselves and they do this by the very thoughts and words they use to think about it, describe it to others and by choosing not to let it go. For some people this seems to be so foreign to them - the fact that it's them that is doing this to themselves and they feel they don't have a choice in the matter. They simply feel like this because of what happened! The truth is they simply feel this way because they continue to feed themselves all of the sour, nasty, hateful thoughts they can think of and wallow in their past misery. When you learn to forgive others it is you that benefits. You free yourself from holding onto the past and you lighten your mental load. Forgiveness is a gift you give yourself. When you start down that negative path, conjuring up what they did and how it made you feel, simply say, "I bless them and release them." If you can't bear to say you bless them, just say, "I release them." When bad things happen to you and they do to everyone, don't be one of those people who allow it to ruin your life, be the one who knows that injustices, heartache and pain are unavoidable in life and it's 100% up to you as to how you are going to handle it when it does happen. You have the power to choose at any time, this very minute, to let TB0-109go of the past and begin to enjoy your life again. So lighten your load by releasing all of the pent up anger and hurt feelings and move on to living the kind of life you deserve; one filled with laughter, peace and good times. It really is your choice!
What Conscious Discipline Is All About And How You Can Use It To Your Advantage
Conscious discipline can be defined as an approach to address behavior that is multidisciplinary. It is different from behavioral approaches that target specific behaviors and presents a neurodevelopmental model of the brain which is an adaptation from the works of various people including Bruce Perry, Allan Schore, Daniel Siegel, Joseph LeDoux, Alexander Luria, Louis Cozolino and Paul MacLean. A disciplined brain state model shows us and enables us to understand better the state of the internal brain-body that most often lead to some specific behaviors both in children and ourselves. We use this awareness to consciously direct our own thoughts as well as emotions. Once we are able to do that, we are then able to teach our children to manage their own thoughts. Experience and research have shown that our internal emotional states usually dictate behavior. For instance, if we are particularly happy about something, we tend to show generosity and thoughtfulness towards others. If we are hungry, we tend to over shop by buying things on impulse. When our children displease us, we react more or less like our parents did when they were displeased with us. By studying the Conscious Discipline Brain State Model, we are able to see this process and we get to know how to change it. Our internal emotional state makes us to react by drawing upon some inbuilt skills. For instance, when we encounter an experience that is a threat to our survival, we react by using the skills of flight, fight or surrender. This skill is used in many other instances that may not really threaten our existence, but experiences where we are face provocation of any kind. The survival Apple 9L0-402 practice teststate can only be soothed through safety. In the same way, when things do not go our way, an emotional state is triggered whereby we may have a limited perspective of another person's point of view. We find our reaction matching that of the key authority figures that we experienced in our childhood including the kind of way that we were disciplined, regardless of the fact that it may have been hurtful or ineffective. The emotional state can only be soothed by the creation of connection. On the other hand, we can learn to control and integrate our own internal state to make it one of relaxed alertness. This way, we can assess our own brilliance as well as transform and make wise decisions. We can also be free from past conditioning and connect to other people's feelings and experiences. We are also able to be focused sufficiently to set and reach our goals and also consciously respond to life events rather than to react automatically. Problem-solving and learning It is thereforeTB0-110 important to learn what conscious discipline is all about and how you can use it to your advantage. It is possible to manage one's thoughts, actions and feelings using these practical skills and teach our children as well. Conscious discipline can especially help our children use these skills and be face life's situations in a composed and rational manner.
THE GOAL OF LIFE for the saved person is learning for the next life - a state of perfection we will achieve, and now is the time to trial for such a milieu. One of the best ways of learning is via observation, because it's not our mistakes we are learning from, but from others' successes and mistakes and everything else. Indeed, everything is free for us as we open our eyes. We get a fuller view of life as we stand at a slight distance, taking in all we can possibly discern. It's both a vital learning vehicle and an interest - because our focus takes us in millions of stimulating directions; all without leaving our minds. TURNING FROM BOREDOM TO THE STIMULATION OF INSIGHT One of the commonest problems we all face is situations where life is neither difficult nor fascinating. The common experience is ho-hum. But if we switch our focus from our wanton desire to be stimulated over to the practice of stimulating ourselves, through what we see, we experience the enlightenment of the Lord, for all this is revealed for us, simply, uniquely, for our sight alone. For, we're the only ones that see the way we do. And the Lord has destined these insights for our learning. We may typically find other people strange, warm, onerous, irritating, peaceable, attractive, chatty, stubborn, pleasant, in-our-face, withdrawn etc - a thousand different facets of perception abound. The Lord has placed each one in our midst to be learned from. BECOMING A DISCOVERER OF LIFE Boredom and complaint are common temptations Apple 9L0-509 practice testof the distractive variety - they take us, and our mental and emotional resources, away from God's abiding Presence. They make us fixate on those things that we were always destined to pass over. At all stimuli of boredom and complaint there is present a godlier stimulus. But we can only see it as we approach even the most banal situations in life with renewed interest - that of the early discoverer. Discoverers are curious. Their curiosity takes them into the relatively unknown vestiges of the mind, and from there the heart is activated whenever plenteous new things are found. Wonder flourishes. The great thing TB0-112about other people is, because they are so different to us, they will shed the discoverer's light on life - not by what they do or say, but by what we see in what they do and say. There is a mix here in our pure observation and our perception of the observation. *** There is a discoverer in each of us and the world stands for us as our profiteer. This is the real-life, not the one of acquisition, petty complaint, or boredom. As we commit to being a discoverer, wonder is ours for the taking.
I hope that when you decide to jump off the diving board and into the personal branding pool, you are prepared to swim in the deep end. From my experience, the lifeguard is often unavailable when you find yourself struggling to keep your head above water. In my case, it was incumbent upon me to faux swim or at least doggie paddle with dignity. When I began, I was inundated with wonderful success stories and tips of how to market myself, my brand, my services etc... Well boy oh boy was I unprepared to deal with feedback from the market. I did what I was told and expected champagne, strawberries, revenue and many loving and adoring fans. Have I ever told you that I can be a bit naive and a tad bit idealistic? I joined LinkedIn, Facebook, Twitter and every other social media platform known to man. I then proceeded to share my voice with anyone on the planet. Guess what? No one was listening. I knew what to do but had no clue how to do it effectively. Much worse, I was unprepared and unwilling to receive any feedback that was incongruent with how I saw myself. I soon realized how challenging it was to differentiate your brand. I was not prepared to deal with the reality of my situation.Apple 9L0-403 practice test Like the Japanese proverb, "Fall seven times, stand up eight," I often felt like one of Mike Tyson's opponents from the early 80's. I kept getting up dazed, bruised and unsure of what to do once on my feet. Fortunately, I learned some valuable lessons along the way that helped me survive but thrive. Like a prizefighter, I had to learn how to take a punch from my critics. On a side note, I never realized that learning could be so painful at certain points! Tip: Be prepared for some "pushback" about you, your experience, your product or service(s), and any other random objection you might hear from potential clients. While getting dressed each morning, be sure to put on your (emotional) bulletproof vest because you are going to take a few shots. I just hope that they are not fatal! Take some time to enjoy the ride because it TB0-113will certainly feel like one at times. The magic happens on the other side when you continue to push forward. If it was easy, everyone would be doing it, so stay focused, keep grinding and do not quit! It is about progress not perfection!
Weight Loss Hypnosis Techniques: Achieve Your Fat Loss Dreams
So why do we put on weight anyway? There are many reasons: · Lack of sufficiently vigorous exercise · Overeating · Wrong eating (even diets can make you fat!) · Genetic make-up (not heredity) · Metabolic make-up · Bad habits! There are more of course but for our purposes right now this will do. Bad habits has to take first prize, though. I think you get the general idea here, but you could also be sincerely working on losing that bit of excess weight, but doing it "sincerely wrong"! Huh? Absolutely! Have you ever tried to follow a low-carbohydrate, high fruit or other restrictive diet? Soon your body is craving... no... SCREAMING for all the things you are told are BAD FOR YOU! The cause of this no great mystery, it is mostly because the diet that your body is on has left you undernourished, this should tell that many diet "programs" can be harmful to your health, so what now? Let me introduce you to Weight Loss Hypnosis Techniques, and please, don't be put off. This is no new fad or craze. Hypnosis is an under-understood practise, and it does not get the all the credit that it actually deserves. Hypnosis goes back centuries and self-hypnosis in western culture can be traced back to around the mid 1800's. The use of hypnosis in healing, pain, obesity, personal and professional problems, sexual troubles and so much more is well documented and the results have more often than not been nothing less that astounding. These hypnosis techniques help you to break the cycle, smash bad habits, automatically APC DU0-001 practice testwant to avoid the errors that led you into fatness in the first place and also give the will and desire to uplift yourself, improve your lot in life, up your self-esteem and so much more... all related to weight-gain. Something you need to fully appreciate about weight loss hypnosis techniques is that this is not some magical all-powerful cure for obesity. Rather, hypnosis has the influence on you to help strengthen your determination to avoid the habitual temptations that are your burden right now. You will not be controlled by hypnosis like some robot once you "come around again", you will not get ill by simply thinking of pigging out or indulging in that extra bit of ice cream. Hypnosis gives that extra little bit of a push to resist the temptation, to hold back and not surrender to the "urge". You will discover that the uncontrollable urge is now controllable, not so overwhelming and powerful. Your desires will shift and as you gain more victory, you will gain more resolve and soTB0-114 the auto-suggestion of the hypnosis is reinforced and so on. Weight Loss Hypnosis Techniques gives you the edge that strict diets will not, combined with a very strong desire to break the cycle and overcome your weight gain-problems. You will feel freshly empowered and capable.
WIND ENERGY HARNESSING AND WIND RECORDERS The wind is produced from the earth and it moves in consonance with the rotation of the earth and the movement of the seas and oceans. Harnessing the wind to produce energy and electricity is a daunting task and requires a level of technical skill and precision. The wind changes direction arbitrarily and so any device made to harness its energy must also be able to adjust to the changes in direction of it in order to capture enough to achieve objectives. To commence a wind energy harnessing endeavor, one has to determine the areas where there is preponderance of wind. Researchers have observed that wind recorders placed on hill tops, riverbanks, sea coasts and open fields indicated a higher preponderance of wind than in another areas. Wind recorders were placed in the aforementioned areas and graphs were produced fluctuations of wind in the areas for a given year considered as a cycle. To improve accuracy, recordings were extended for one more year and a model on which to base designs and calculations and deductions was built. After the wind recorders have been placed for two years and data captured properly on graphs, the next step will be to produce the required number of wind mills to provide the necessary megawatts of electricity based on the recorded preponderance of the wind. The most important activity prior to the installation of wind mills, in the opinion of researchers, is the determination of the preponderance of wind in the area and these can only be ascertained with the aid of wind recorders.9L0-620 practice test The wind recorders must be installed for such a length of time, that it would have been able to record a full cycle of the wind in such an area. With this initial information, the objectives of the endeavor will certainly be realized. Wind mills are made from light and robust materials both for the blades and shaft and they must be securely fastened to the ground so that all the wind reaches the blades rather than having a part of the wind oscillating a loosely fastened stem. In the production of electricity, the wind mill output terminals must be connected to chemical cells or batteries and all other connections to consumers are made from the batteries. That is the cables for electricity connections should not be directly to the wind mill terminals because the wind mills do not rotate continuously and therefore cannot produce electricity continuously but an array of windmills can be connected to a given battery cell and the aggregate electricity generated may be harnessed. The advantage the 250-400wind system is that it can be installed successfully in any country of the world provided there are isolated hill tops and beaches. Also the infrastructure for harnessing the wind is very cost effective and the wind system is neither capital intensive or labor intensive in the construction and maintenance and it is very sustainable since there will continue to be wind. It however requires a very large area to produce an appreciable amount of electricity.
There are two groups of people is this world: the "have not's" and the "have's". Now before I get to the groups, first I should define two other terms, which are "needs" and "wants". Now simply put, "needs" are necessities and "wants" are luxuries. In today's society, where obsession to material objects is skyrocketing, people often confuse the meaning of these two words. Even though they are perishable, these worldly possessions are associated with power, prestige, class, status etc. Once it's putrefied, the possessor is miserable. All the power and prestige is vanished with it. On the other hand, the intangible things like happiness, wisdom and love are given less importance, even though the effect of their absence is so much more devastating. Now let us see how "have not's" and "have's" are associated with "needs" and "wants". The first group, the "have not's", consists of people who are not able to function adequately because of the lack of basic necessities or "needs". Most of these people don't really know what it means to live freely without any stress because they are fighting to live every moment. They cannot even imagine about "wants" because they constantly have to worry about not a roof over their head, or not having enough food or clean water to feed their newborn. The other group, the "haves" are fortunate enough to have everything, but in spite of that they constantly snivel about having more; things that they do not really need to survive. They are never content with what they have. They often forget that want is a desire that can be easily fulfilled by appreciating life's 9L0-402 practice testeach moment and showing gratitude for what one has. We do not need an expensive handbag to enjoy life, smile or to have friends. If we decide to give a tangible object so much power as to letting it decide our mood and our relationships, then we have some thinking to do. Accepting that we do not need so much clothes, expensive jewelry and perfume to look good, would not only give our credit card some time to breathe but it will also allow us to check our attitude towards our self and re determine our priorities. Thus, to conclude, I would like to say that each of us will find happiness by giving love which is the purpose of everyone's existence. Money cannot buy happiness. Nothing can buy happiness, for it exists within us. It is within each of us. The moment find our inner happiness, the whole 250-401world is going to make a lot more sense. Power does not come from wealth, for wealth will come and go, true power, a power that is not depended on money, comes from love and wisdom.
Trainers often say with great sincerity at the beginning of their programs that "There are no stupid questions." Despite this clear encouragement and invitation, some learners are still hesitant to ask a question that will let others know they are having difficulty. This is a shame, because a learner's lack of understanding is rarely a personal failure. It can just as easily be attributed to the trainer, the training content and/or the training techniques. Learning is not a race where the person who understands first wins. The primary focus of any training program is to help all learners ultimately be successful. If a learner doesn't let the trainer know there is a problem, the trainer will never realize there is a need to reteach the content and the learner will remain frustrated. When learners are willing to admit that they don't understand a concept or technique, everyone benefits: the individual, the trainer and the other learners in the workshop. There are many reasons why asking for help is the best thing to do: 1. It's honest. 2. It indicates the learner's sense of ownership and commitment to learning. 3. It shows that the learner wants to understand. 4. It means that the learners have seriously tried to work it through by themselves and come to a dead end. 5. It reflects the learner's degree of comfort with and trust in the trainer. 6. It gives the trainer important feedback. 79L0-403 practice test. It puts a spotlight on key learning stumbling blocks. 8. It challenges the trainer to focus on alternative ways to deliver the information. 9. It forces the learning down to a real rather than a theoretical level. 10. It requires the trainer to dig deeper to discover more useful testples. 11. It frees the learner and trainer to try again. 12. It benefits those who were similarly confused but uncomfortable asking for help. 13. It encourages teamwork as co-learners try to help each other better understand. 14. It increases the likelihood of successful learning outcomes. 15. It paves the way for a real sense of accomplishment 250-223once understanding is achieved. 16. It enriches the learning process for everyone. So, trainers, make sure to encourage your learners to let you know as soon as possible when they are having difficulty. And learners, please recognize and admit when you need help. The trainer and your co-learners will appreciate and benefit from your honesty.
I have had a crazy, busy, happy few weeks in my business lately - and I'm still on a roll. I know that can be seen as one of the benefits of being an entrepreneur - setting your own schedule! I spent many years in the corporate world No one in my family had been self-employed so this was quite the leap for me. THE 'UP' SIDE! I set my own schedule - which I love, especially since I live closer to my 88-year old mother now and can plan time with her as I choose. I choose my clients - I can determine the number of people I want to work with, the quality of the people I work with, and when I want to work with them. I can plan my own vision, values, mission statement - goals and objectives - and align my work accordingly. I determine my revenue targets for the year (month, week, day) and course correct when things may not be going according to (my) plan. I live my passion and purpose, each and every day. It is so rewarding to know I am making a difference in people's lives in a very tangible, 'real-time' way. I don't need to buy as many expensive suits - because I'm not in the same office, with the same people, day in and day out. I set my own budget for travel for professional development - and get to go to many fabulous places that I would not otherwise experience. I give myself a raise when I know I have more value to offer my clients. I declare my birthday a statutory holiday and celebrate accordingly. "I'm the boss - I make my own rules" to quote my friend, Marg (who is sitting here with me at the cottage).
THE 'DOWN' SIDE! I set my own schedule - and, at times, work very, very, very long hours and days. I need to find clients - each and every day. The marketing DU0-001 practice testnever ends. I can plan my own vision - goals - objectives - and it's a constant stretch to ensure I am always becoming my best and delivering my best. I determine my revenue targets - and need to be out there, each and every day, 'making the bacon'. I'm 'it' - no one else to depend on. Staying passionate about the work I do - when, in reality, it's often challenging explaining to people exactly what it is I really do (especially to family: ) ). Avoiding the tendency to work as the 'lone ranger' - doing everything myself. We know that doesn't work. Setting my own travel budget and ensuring my on-going commitment to professional development each and every year. The 'fear' that can creep into my mind when it comes times to raise my fees - that old negative self-talk can often re-appear and 250-510sometimes get in the way when I want to grow my business. No 'down side' to declaring my birthday a holiday! I am the boss - the buck stops here. That's a huge responsibility.
As you can see, there are 2 sides to every story and situation. It does take 'action'! There is one thing that I know for sure So, are there 'up's and down's" to being an entrepreneur?
How much more effective are you at getting projects finalized and your work cleared down in the few days before you're due to go on vacation? You know that you need to get a report handed in, make a particular phone call, or pass certain tasks to colleagues to advance a project BEFORE you leave; you push yourself and make sure it's all organized, knowing you'll relax all the better on vacation knowing it's dealt with. Can you imagine what the working world would be like if we were like that all the time? We'd be unstoppable! Now, for most of us, if we're honest with ourselves, we know that we're not. Therefore, we need to understand what it was that was different in the run-up to the vacation. You had tasks which had to be done, both for work and on a personal level. You'd made your list, and you had the all-important deadline. That deadline was absolute - sadly, planes do not wait because one of the passengers is still in the office! Your goal in this case isn't the tasks on your list, it's the perfect relaxing vacation you've been planning and saving for! The same kind of energy exists outside of your working life - when you're planning a party or maybe arranging a wedding anniversary surprise. Not only do you have a clear goal, such as the look on your partner's face or a great party where everyone has a good time, but you also have an absolute deadline which you set when you send the invitations out! Without these absolute deadlines, we don't reach, we just 'do'. We have our routines and we stick rigidly to them - they control us, rather than the other way around! A fun, exciting way to reverse this and take charge of your own routine is to create some new goals; ones that you know you'll love achieving. What do 9L0-623 practice examyou really want to do before you're 40? Before you're 50? By Christmas? What have you always fancied doing, but never gotten around to? Whether it's learning to make the perfect soufflé, sky-diving or learning to belly-dance, we all have goals at the back of our minds. In order for goals to be as energizing as that pre-vacation clear-up, they have to be clear in your own mind. I like to challenge my coaching clients to think of a goal as a destination. If you don't have a map and don't know where you're going, how do you know when you've arrived? An example challenge is to decide where you're going--A weekend in Vermont or Vegas? Once you've decided where you're going, then it's time to plan the details. What's your budget, and how will you stick to it? Are you taking the train, flying or driving? When are you going and who is coming with you? The difference between the vast majority of people and those who are truly successful can be as simple as having selected the destination. In addition, they not only know where they're going, but they've set the date. If you don't put that 'line in the sand' and buy the tickets, you may never get there. Deadlines give your goals the energy you need to get them done, and they bring them to life. The energy pulls you towards your goal, gets you excited about reaching it and allows you to enjoy the journey you take to get there. It becomes a positive force in your life. There's an ancient Chinese proverb, which states that a journey of 100 miles begins, and ends, ST0-94Xwith a single step. Journeys without a clear destination are no fun - if you're constantly looking for where you think you ought to be going, you don't get the chance to enjoy the view! So, plan your destination, and give yourself a new goal. Then give it a deadline, and feel the positive pre-vacation energy carry you there!
Even people with no training - Happiness is uplifting, sadness drags you down... Ask anyone to draw lines that reflect happiness and lines that reflect sadness: in most cases, the 'happy' lines will beascending descending - Visual symbols talk to you... Symbols have an innate emotional charge that people pick up on subconsciously. Concluding tests have been done with two forms that have been universal symbols for thousands of years: the swastika and the infinity symbol. Before the Nazis adopted the swastika The infinity symbol When people are given random words and asked to associate them with either the swastika symbol or the infinity symbol, they invariably make the right associations: words such as arrow red acid heat fire aggression words such as soft blue sweet roses love tepid water
- When the psyche erupts... Handwriting can also contain a single clue that acts like a time warp, changing the perspective you get on a person because it's like an eruption by the psyche trying to be heard. The case of the dissociated 'k' The dissociated 'k' - a letter 'k' with the buckle divorced from the stem - is an interesting example of psychic eruption. Normally it's the product of two types of emotional charge: emotional sufferingcaused by physical separation from a loved one (you might find it in the writings of a parent whose child disappeared, never to be seen again) existential suffering (such as a priest might experience when tempted to leave the priesthood, or someone carrying a heavy secret).
This type of emotional suffering where the emotion is kept under wraps can erupt and shout for recognition by warping a single letter - the letter k. I came across the dissociated 'k' in a profile I did for a woman journalist. All I knew about this woman9L0-510 practice exam had led me to assume that she was happy. She was very maternal and had five children to prove it. They all lived with her and she spoke of them fondly. She had remarried two years previously and had commented on what a sexual tornado it had been... So what did the dissociated k stem refer to in her life? When I pointed the dissociation out to her, she was dumbfounded. She then told me that her new husband had put on thirty kilos in the past year and had taken to smoking forty cigars a day. That included puffing in the bedroom, and she was a non-smoker! The couple was now sleeping in separate bedrooms, no longer made love and was barely on speaking terms. The happy marriage was a semblance... and the dissociated k stem was the psyche's way of expressing the woman's feeling of having been left stranded with a broken dream. - When affect interferes Give random subjects three pieces of blank paper and ask them to write on one 'I', on another 'my father' and on the third 'my mother': if the relationship toward one or the other parent is heavily skewed affectively, it will show up in what they've written and an untrained person will pick up on it. - Your signature is your store front Your signature is how you want others to see you. But no matter how you try to control your signature and dictate to it, it always reveals your most basic tendencies. It unmasks you in so many ways - by its very simplicity or by its embellishments, by the way you circle it, underline it or stab right through it, by the space you leave between your first name initials and your surname, etc. A signature alone doesn't tell the whole story about you, because how it differs fromST0-91X your normal writing completes the tale. What of web-produced signatures? Many Internet marketers are now using fake web generated signatures to establish trust and a more personal connection. How can using a fake signature What are your views on this subject? Please share.
Everywhere within our life, evidence regarding the individual desire to be entertained can be found. Children playing portable computer games inside waiting rooms, car video players on for the duration of small journeys around the neighborhood, and men and women looking at mobile phones and transmitting text messages may be found everywhere in our lives. We all possess instant access to facts and all of us count on the information to be obtainable within a moment's notice. Waiting around for information is an idea which makes people annoyed. Being lost with no navigation, thinking about a darkening sky without the luxury of being able to check the weather with your phone, and having to deal with that same cell phone suffer a loss of power in the car just as you near the destination and get ready to text a final update on your arrival time are inconveniences in our life that merely didn't exist years ago. Time has now sped up so much that just waiting around 10 minutes to hear back from a friend or seek out data online can seem like an eternity. Examination results from math and science now show that young people in overseas nations outperform those from western civilization on computation and other mathematical tasks. Empirical evidence demonstrates that students coming from Asian countries and some parts of Europe possess the advantage in computational talents, as numerous American kids are inclined to grab a calculator even for simple calculations. One huge reason for this is the inescapable fact that the fast-paced culture these students live in puts such an emphasis on immediate gratification. The problem begins in the house. Parents live lifestyles which can be so fast-paced that there is very little time remaining to permit children to play freely and solve problems independently. Families seem to be constantly rushing around in between jobs, daily meals, not to mention activities and don't insist on going slower to grant kids time to explore and go over whatever they observe in the world about them. All these factors explain why why young people have trouble focusing9L0-619 practice exam when they think. More and more of today's kids tackle problems as though there is a limited degree of consideration to spent before moving on to another one. Once a problem is judged to be difficult, it is hard for them to prevent their mind from shutting off. Then the very next day in class, these same students might choose to copy answers in lieu of asking the teacher for assistance. Once this cycle is repeated, a student's exposure to the whole body of material is full of gaps. In mathematics, these gaps bring about hesitance to take on tricky problems as well as a limited capacity to do more difficult computational steps. Compound all these gaps of information across a long period of learning and the student might come to the conclusion that they just aren't capable at math. The obvious way to avoid math anxiety may be to constantly put hard work into learning the subject matter of the day. This method decreases any prospective holes in understanding the information. Most everything throughout the globe progresses in a very quick pace, though mathematical accomplishment demands a student to be able to slow down and really consider the ideas. Confidence in math The world moves at a rapid pace and it is more and more difficult to sift through the distractions. To achieve success in learning, slow down 510-022your own personal pace of life and be patient when learning new material. Remember that not everything will come easy and learning is most effectively done every day. Accomplishing a small goal each day is a great way to put yourself in a position to accomplish your larger goals.
The Coward Dies a Thousand Times, the Brave Man Only Once (Viking Proverb)
People rarely believe me when I say I used to have heaps of Anger, but it's true - so true that it completely obscured some of the other interesting things going on in my head... As Anger spent less and less time living with me it became clear that I had another unwelcome flatmate, far less obvious but equally draining of my resources: Fear. Now, when I was angry people noticed, but because I've always had a more positive can-do attitude than the general average, my Fear is not something that I got(/get?) feedback on. A pity - it would have been handy to know. So what is Fear? How does it manifest? It's certainly an area which has attracted a lot of attention in the world of self-development, and quite rightly so. Now some of you might be saying, oh yes, but what about the awesome popular quote "Feel the Fear and Do It Anyway"? As I've written elsewhere, I see this (fairly...) empowering statement as second best. And second best is what you get if you don't aim for best. Best is to realise that you can let go of Fear, and that means to understand what it is, and how it operates. Fear is the belief that something "bad" will, or (more usually) might, happen. And that this is a problem. Sometimes this sort of fear is about something quite likely - if your boss likes shouting at people and you've just stuffed up, what 9L0-621 practice examyou fear is a distinct possibility! Other fears definitely concern stuff in the "better not go outside today - a satellite might land on my head" category. My recommendation is not to chip hopefully away at Fear of Satellite-Induced Head Injury Syndrome, but to jump in at the deep end. Yes it's probably going to happen, yes it'll be a whole heap of unFun, but yes, I have all the resources I need to come through in one piece, probably stronger and happier for it! I frequently visit India. Some people fear India, believing that it's a filthy dirty place full of poor people and beggars, a place where you'll wait for hours (or days) for late trains, be given wrong directions, catch numerous diseases, slip on cow shit, and not be able to get a decent latte. And when people ask me what India is like, I typically tell them exactly that (it's true, after all...) but with a huge smile that says "and that's not something to be worried about, but can be heaps of fun to embrace". And then I usually say "You should 510-702go - it's great!" Which it really really is. Not just because of the bits I didn't mention (architecture food scenery culture people...) but because I know I have the resources needed to deal with the less fun things, and because I believe one of the best favours I can do someone is to encourage them to discover that they do too. Do it anyway, certainly.But scrap the Fear.
Lady Luck and her Coquetry, Why Me??What on Earth did I do to deserve this?? Why always Me? Does Lady luck give you, or someone you know the cold shoulder very often? Have you ever wondered what it takes to stay in her good books, atleast most of the time? Have you ever wondered why some people are just simply "lucky" while others are usually struggling with all the "ill-luck" that can find them. You are probably not alone. Most people often wonder, where and how to covet this elusive lady. But how come Luck is always referred to as a "Lady" or is signified by the feminine. Could it come from the old but cliche phrase "Behind every successful man, there is a woman", or is there more to it then that? Is luck referred to, as a Lady because she is elusive and needs to be chased and pursued lest she find another suitor. Or does it in some way signify the feminine principle. She is Yin. Passive, dark, cold yet ever present. She is fluidic and knows no real Master but only courts her present suitor serving him and serving him well. But she also stands for the preservation of Yin as opposed to the destruction of Yang. Using hindu mythology she can be linked to the Vishnu principle, the God of9L0-620 practice exam Love and Preservation, as opposed to Shiva (Yang), the God of Destruction and Power. Interestingly, according to the Hindu scriptures, the consort of Vishnu is Laxmi or the Goddess of prosperity and abundance. Implying that wherever there is Love and Preservation, Abundance and prosperity is bound to follow. So somewhere in between the lines, could the scriptures hold the key on how to win Lady Luck's heart? Could the Goddess of abundance become a firm friend if we could serve her Master - Love. Interestingly enough, most people will agree that they usually have the worst luck when they are already having a bad day or are angry and irritated. So are they having a bad day because they have had bad luck, or bycreating the underlying feelings and thoughts that constitute a "bad day" they systematically repel good luck and attract her evil step sister instead! A classic case of which came first? The chicken or the egg? On the other hand most people in love, usually 510-888seem to function like powerful luck- attracting-magnets!! Same is usually true for Happy people. Hmmm ... Happy - Go - Lucky, anyone!! "Frequent Anger Begets bad luck", Master Choa Kok Sui.
Philosophers tell us that man by nature is selfish. Selfishness is a condition where one becomes egocentric i.e. when one only thinks and does what can benefit oneself. There are some elements of selfishness in every man but what matters is the degree. When the selfishness affects the progress of others then it becomes a problem. The society is a collection of human beings, so the growth of any society depends on the interaction among the people who make up such society. Most times, people tend to drag developmental processes backwards through their selfish lifestyles. Take for instance the under-developed countries of this world. Most of them have what it takes to overtake the developed countries but everyday all their developmental strategies seem to drag them back to under-development. Then one begins to wonder why it is so? This is mainly caused by corruption and the failure of the leadership to think beyond self. Most of the leaders seek leadership not to solve the people's problems but to amass wealth for themselves and their cronies. Imagine a scenario where one person steals over a billion US dollars that is supposed to take care of the needs of millions of people thereby leaving them impoverished and dejected. The irony is that the people who do this fail to understand that they may not be the ones to spend the money.9L0-402 practice exam Even the ones who do understand cannot change because "greediness is the first fruit of selfishness". What of the armed robbers, "pen robbers" and all those who make money at the expense of others? They all subject their fellow humans to untold hardships in order to achieve their personal motives. Selfishness as it stands is truly man's nature. It can be positive when it serves as a drive for success. When one strives to succeed by out-smarting others positively to achieve one's aim, then we can say that this kind of selfishness can be tolerated. But when one jeopardizes the chances of others for survival then it becomes abnormal. It is very encouraging and progressive for people to be altruistic, because it is only personal sacrifices that can solve most of the societal problems we are experiencing today. Consider soldiers who even when know what may befall them still go ahead to enlist into the army, and some of them definitely pay the ultimate prices to save others. The world will be a better place when we start to live for others. Let us understand that "I" and "we" are inseparable, that "I" can neither exist nor survive without the "we" and vice versa. Let us begin to think 510-025how we can lend a helping hand to the needy. When everybody helps everybody else, then no challenge or problem will be insurmountable. Collectivism will reduce most of the worlds problems.
Anyone who has experienced a young child discovering the world will know that the questions are endless. Nothing is taken for granted. Everything must be examined in infinite detail, and if we are lucky, an answer will finally be accepted after all possibilities have been exhausted. Some people describe this period of a child's life as the "why" time, learning by questioning. When we grow up we seem to lose this wonderful curiosity and settle for the easy way, forming habits and accepting that it must be the best way. We stop seeking answers and let our conditioned mind dictate the direction we should go, when there might just be a better way. Reverting back to our childhood learning patterns could open up a whole new way of tackling life's problems or building a business. When we need to make a choice in our lives there can be a tendency to revert to what we know, or perhaps what may have worked in the past. However a more productive and intuitive approach can be developed by applying an attitude of curiosity and exploring our options by questioning and asking "why". You could ask the following or develop your own series of questions - Why do i do it this way? Is it the right way? What other options do i have? Who could i ask to help me with this? Does everyone tackle this the same way? Where is the best place to find the answers? This approach9L0-509 practice exam can be adapted to any part of our life, take confidence. To start building greater confidence, we must return to the child approach we once had, that wonderful curiosity, no fear just try it attitude. When we wanted to learn something we watched how to do it and kept at it until it happened. We didn't give up, if we failed a few times so what, let it go, keep moving forward, and guess what? with that positive attitude we learned to walk and talk and so on. Fear of failure did not enter our head, and most important through all this we smiled and enjoyed ourselves and lapped up the applause when we succeeded. So how about starting again with our goals and aspirations, but this time with a new approach, let's forget "I'll try" or " I would love to do that but" let go of past attempts or future worries about failure,and just 510-308concentrate on now. Take the attitude that each challenge, each goal we think is beyond us, is just like learning to ride a bike. At first we might wobble a bit, we might need some support, we will probably fall off a few times, but with practice we will eventually let go and just do it! When we have our confidence there are no limits to how far we can go.
The angel Gabriel said to Mary, 'The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be holy; he will be called Son of God'.~Luke 1:35 (NRSV). Our modern culture has us lost to the Christmas story because of the hurry and bustle that entraps us as we approach it, and that, usually, for love. Motivation to get the planning done right - gifts selected, organised, and wrapped, preparations for feasts made, travel plans for incoming or outgoing family members booked etc - means we often lose sight of the wonder enfolded in the ancient Christmas story. After all, the Saviour of the world was just being born; God's redemptive plan ignited. An interesting thing occurs when we decide for reflection over busyness; even for intentionally dreamy moments sprinkled within chaos. We get to enjoy the experience of true spirituality: joy, peace, and goodwill toward all. The greatest of gifts at Christmas time, or any time for that matter, are those of virtue; three are selected to illustrate: 1. JOY It's only when we have space between the ears that we can envision and enter into joy. A hurried mind is beyond joy, but reflection over what we've experienced, survived from, and learned about through our year brings the quiet joy of satisfaction. Besides, thought of Jesus is, as Isaac Watts put it, Joy to the World. But only as we draw near to Christmas with thought of Jesus do we gain access to such joy. 2. PEACE Peace may very well result from joy; and hope is9L0-403 practice exam not too distant an experience, either. If joy is made available when we have time to think, how much more is peace? We can only experience peace, commencing from within, when we are not at war with anything. Conflicts have been resolved. But, the materialistic temptation of typical Western Christmas nowadays separates us from such peace and even forges conflict. Will we be drawn into it this year? 3. GOODWILL (GRACE) How wonderful to enjoy those wondrous gifts at Christmas: joy and peace. How could they not propagate goodwill between us and our loved ones, and friends, and neighbours? Christmas is about the birth of Jesus; the physical commencement of the reconciliatory age. How much better to emulate such redemptive philosophy within one's own family? Forgiveness abides perfectly at Christmas time. *** As Christmas approaches we have a choice as to how we will approach it. Will we take the lead-up to Christmas like we have done in previous years - an exhaustive flurry of activity that takes us away from the abiding Presence of God? Or, will we heed the lessons of past and plan for this time as a calm preparation toward a celebration of the Saviour's birth and, at our acceptance, the magnificence of our resulting salvation. The best of practical blessings is freely510-033 available during the Christmas season. Those blessings well over in freely-flowing love as family and close friends celebrate the wonder of Jesus' birth in a spirit of harmonious, thanks-filled fellowship. All that Christmas is about is Jesus. If we remember that, reflecting over it in humble gratitude, we may gain joy, peace, and goodwill to carry us through the season - we will never be better blessed.
As we grow older we understand the importance of what we need to do to enjoying a long and healthy life but we often forget to take into consideration the role that learning plays into our well being. We are not only talking about academic learning but learning in all aspects of our lives. From learning a new language, how to make a quilt or taking up a new sport. Every new opportunity is a chance to grow and evolve in all areas of our lives and by taking on new challenges; we are expanding our comfort zone. By doing so we are increasing our energy, our happiness, and our overall health. By keeping our brains active we are decreasing the chances of age related illness and gaining a better of quality of life. Age is Relative By living with the motto "you're never too old to learn" we are continuously taking steps to keeping our mental and physical selves mobile. By working our brains we are essentially keeping ourselves young. And the best news yet, is that no matter what age we start, we can reap the rewards in any number of ways. An increase in self confidence Improvement in memory Better hand-eye coordination Improved balance Improved social skillsDU0-001 practice exam Reduction of stress Improved outlook on life
Most importantly, when deciding on a new project or taking on a new skill, we are in effect working with the "use it or lose it" mentality. We are gaining strength and are becoming fit from the inside out by providing stimulation for our brains and action for our bodies. And the earlier we begin this habit of tackling new challenges, the better able we are of keeping this behavior ongoing throughout the rest of our lives. Resources to Consider Check out the community centers and local colleges in your area for courses that appeal to you. Look in your local newspapers for groups and classes that will get you out of the house and into a new social circle. Encourage a friend to join with you as an added bonus of fun and friendship. If transportation 510-802or mobility is a problem, then sign up for online courses that offer class participation. There are many ways to keep the learning throughout your life and the benefits are far reaching. Regardless of your personal choices, the important thing is to keep the right attitude. By adopting a lifelong learning mentality, we have the ability to keep your physical and mental health in the best shape possible and increase our sense of happiness in the process.
How Understanding The Science Of The Mind Can Bring About Dramatic Change Into Your Life
Not many people take time to think about the science of the mind. It is easy for people to show interest for instance to news on whether or not radiations from cell phones can cause brain cancer, but other than that, the brain is not a major issue of concern. Devoting a little more time to your mind can bring more change than you can imagine. Today's world tend to make people forget just how much their brains do for them and what they are capable of doing if fully engaged. It is very possible for people to improve their lives significantly just by knowing the mind a little more. Knowing it helps to gain control which is very important in everything. The world today calls for people to be thorough, fast and competent. Failure to achieve leads to self-blame but simply by gaining more control we can shape our lives the way we want. The mind can be broadly classified into conscious and subconscious. The conscious minds are the most active ones and are used almost in everything; thinking, coming up with ideas, solving problems, plan on what to do in the future to name but a few. The subconscious minds on the other hand work without our knowledge. For instance they regulate our breathing and are also responsible for creating dreams. The subconscious minds record all information encountered by people throughout their lives. Every detail obtained from reading magazines, watching television shows, browsing and others is taken into account by the subconscious. It's unbelievableApple 9L0-624 question what can be achieved if there was a way to harness all that energy. Taking control of the conscious and subconscious thoughts forms part of power of the mind. This has benefits that can lead unbelievable progress towards self-improvement. It has already discovered through research that how we think and talk about ourselves has a big effect on our happiness, health, and our lives. Training ourselves to avoid negative thoughts and replace them with positive ones is the key to power of positive thought which is a simple but very strong power of mind. Every time a negative thought occurs, it should be replaced with a positive one. In cases where it is almost impossible to see a positive side of a situation, thinking about something in life that is positive helps. To obtain optimum results so as to train the brain to believe and accept positive thoughts, this process must be diligently done. The working of the subconscious too can also be changed. People develop various responses to things. It is possible to consciously change the subconscious minds through positive affirmations. Affirmations are statements directed towards a part of life a person that he/sheSC0-501 might want to create a change in. For instance a good affirmation would be "i am a honest person and will uphold honesty in my relationship". There is a lot we can achieve simply through training ourselves to release our minds' power. We can live healthier lives, avoid stress, improve our relationships, boost our self-esteem, gain confidence and much more only if we accept to train our minds.
Subliminal messages are basically visuals, or written and spoken statements that are presented to you, so that your mind unconsciously registers them and the way you think is altered one you view these visuals or hear these statements. It was actually created with James Vicary. He ran subliminal messages during advertisements played in his movie theatre and claimed that he was successful because the level of his sales increased by almost 60%. Even though scientific research later proved that this does not have an impact on people's purchases, and James even admitted to not using them in his theatre, he did introduce the concept, and is given credit for it till now. Scientific research has proved that subliminal messages to customers make them happier about the products they buy. Furthermore, they even increase the feelings that a customer has for a product. Whether or not the customer buys the product is a different story all in all. What the point here is these messages can be used in advertisements in order to increase the desire to have a product, in the target markets minds. As stated before, subliminal messages alter the way you think, even though they do it quite unconsciously in your mind. If you can understand the power of this concept, you can also understand that they can be used for your own benefit as well. Sometimes people who smoke Apple 9L0-623 questionexcessively want to quit smoking. And those who put on too much weight want to lose weight, so they go on a diet. But how many of these people can actually stick to these new habits. Some of them go back to their old ways of smoking even after they quit. And after some people have lost weight, they adopt their old eating habits and gain weight once again. These people truly do want to make changes to their lives, but they can use subliminal messages to make changes permanently. It can change the habits that are in their minds. By CD's or music or even visuals, these can help them completely quit smoking, and even help them learn to eat healthy to stay fit. There are different kinds of videos that can help through subliminal messages. Videos seem to be the best answer since most of us respond better to visual communication. There are software's available in the market that can help you too. You can install them onto your computer, and whether you are working or even SC0-411playing, these subliminal messages keep on appearing time and again, and work their way into your mind to alter the habits you have within you. Knowing this much about the power of subliminal messages shows us how much power we can have over our lives to change the way we think and the way we behave and our deepest ingrained habits as well. And what's even more interesting is that it's not only our lives, but the lives of others we can change as well through the use of subliminal messages.
It's quite easy to learn how to think good thoughts. It simply takes a little bit of practice on your part, especially if you're not used to it in the first place. But once it becomes second nature to you, nothing will ever get in the way of your goal again. What else are you waiting for? Start learning how to think good thoughts by following the steps below: Step 1: Start Your Day Right. Begin your morning routine with a positive attitude. When you wake up, think of all the opportunities that await you. Get out of bed with a sense of purpose. Take a refreshing bath and look forward to breakfast. By starting your morning right, you are setting the pace for the rest of your day. When you find yourself getting out of the wrong side of bed, snap out of your negative stupor and get right back to thinking positive things. Step 2: Read Inspiring Stories. Learn how to think good thoughts by feeding your mind with inspiring stories. Read about the lives of those who have overcome paralyzing circumstances and have gone on to fulfill their purpose. Learn from their experiences and apply them to your own situation. There are a lot of negative influences out there, but a simple shift in perspective can lead Apple 9L0-510 questionyou to a brighter and better outlook in life. Step 3: Revisit Your Goals. To help you focus on positive thoughts, think about what you want to achieve in life. Think about your dreams and ambitions; fantasize about accomplishing all the things that you've always wanted to accomplish. By revisiting your goals, you are motivating yourself to dwell on the things that make you think and feel good. Step 4: Send Positive Messages. To think good thoughts more often, you need to practice sending good vibes to other people as well. Give people compliments, text them inspiring quotes, or simply smile at those who you meet on the street.SC0-402 Step 5: Create Your Own Mantra. Mantras can be very powerful. You can pick a quote from any of your favorite writers, books or personalities. Or come up with something completely your own. Whenever you're feeling down, you just have to repeat the mantra to yourself to keep you back on track. Learning how to think good thoughts is very important. No one is exempted from having a bad day; but armed with these 5 easy steps, you'll at least be able to defend yourself.
How To Tell The Difference Between Intuition And Your Imagination Or Ego
Many times people have difficulty in telling the difference between a genuine intuitive message, impulse or sign and one that is false. Do you sometimes: Fret over what you're getting? Dismiss information as "just your imagination"? Feel unsure you can trust what you're seeing? Think it might just be your ego talking?
Then take heart because the answer is simple. I see people getting caught up in this and making it a problem all of the time. So, how can you tell the difference between your intuition and your imagination? How can you be sure that it's not your ego? First, stop thinking for a moment and letting your ego run your show. Take a deep breath and relax. The worst time to start developing your intuition is when you are in the middle of a crisis or decision, and your emotions get involved. So, let's simplify it. Here Is The Difference Between Your Ego And Your Intuition Anytime you are facing a decision and have a thought or idea that you're not sure that you can trust, look at this list. It's your Ego if the advice or thought: scares you makes you fearful gives you anxiety comes from obligation or makes you feel obligated brings up scarcity feels like lack feels wrong is immoral depresses you when you think it's the right answer and you're actually going to have to do it makes you feel "less than" brings up jealousy
It's your intuition if the advice or thought: is exciting feels positive is moral feels right thrills you when you think it's the right answer and you're actually going to have to do it feels hopeful does no harm brings balance is joyful is uplifting is simple
One caveat: Sometimes you will not be able to make a decision because nothing comes up or nothing feels right. At those times, do not push it.Apple 9L0-619 question Stop asking. I've heard many times that asking the same thing again and again just restarts the process. There are actually times when your intuition feels like it has gone on a holiday and has left you stone cold. Those Are The Times When You Are Actually Being Guided To Do Nothing Don't worry that your intuition has deserted you. It hasn't. It will come back when the time is right. The help your spiritual team can give you lies in synchronicity and signs. If you are in doubt in spite of the above, here is a fool proof method to make certain you have read the situation correctly. Ask your spiritual team to provide you with confirmation that you are on the right track in whatever situation concerns you. Be specific. Ask for two signs or a synchronicity to confirm your findings within a specified time frame. You can tell your team what you are looking for or leave it up to them, but make sure you are crystal clear on what you are expecting. If you get a message more than once within a day or two (or the time you specify), it's from your Team. If you have an impulse through one sense and it is immediately backed up by another sense, it's from your Team.090-602 For instance, you have a thought and then you get shivers. Remember your intuition is simply a communication from your spiritual team - your Higher Self, spirit guides, teachers and angels. If in doubt, request a synchronistic confirmation and they will be happy to help. That's your intuition at work. Being focused on past events or the future will lead you in the wrong direction. Focusing your attention on this moment and this moment only will raise your awareness and shift you to where you need to go.
Do you feel bored and unmotivated at work? Do you count the hours until you can go home, or count the days until the weekend? Whatever it is that is making your work seem uninspiring, there is a way that you can improve the way you feel towards your work. It takes adopting a positive mindset and a growth mindset towards your work, and you will be amazed at the difference it will make about how you feel about your job. After all, you are at work most of the day, so you may as well start enjoying it. Firstly you need to clarify your career and work goals. It is very easy to feel demotivated if you don't have a clear picture of where you are going to. Try and see how your daily tasks contribute to a bigger picture. Make goals for yourself within your workplace and make sure that they are SMART (specific, measurable, achievable, relevant to your needs and time-bound). Set a series of smaller goals to tackle throughout the year to get you closer to your main goals. Next you need to organize yourself, your goals and establish a plan for accomplishing them. If you learn to stick to the plan and chart your progress, this will lend meaning and enjoyment to your daily routine. Make sure to create a manageable schedule that handles all your workload and in this way you will gain a sense of empowerment and accomplishment. This will give you an extra boost of motivation to carry on to new heights. Try not to overwhelm yourself with too many targets, as this is when dissatisfaction and demotivation often follow. Reward yourself and celebrate your Apple 9L0-621 questionsuccesses, even if the company that you work for doesn't show its appreciation. In this way you will set about your next task with a positive mindset and you will be motivated to aim even higher the next time around. If you feel you deserve some recognition, treat yourself to a special lunch or an afternoon at the spa. Let your colleagues know that you are pleased with your own performance, just beware of sounding smug and self-satisfied. Choose to be positive and focus what is right about your job rather than all the things you hate. If you remind yourself of all the ups, you will change the way you feel about your duties and your working environment. Volunteer for more of the aspects of your job that you do enjoy and try and make your days as interesting and varied as possible. If you extend yourself you will improve your positive mindset and motivational thoughts. You are also more likely to be noticed by your superiors and thus will feel more appreciated. Most importantly, 090-601be flexible within your goal planning. Feel free to change or abandon certain goals as you progress along your career path. If you are open to change you will be able to capitalize on unexpected opportunities as they come along. Be open to change within the organization and adapt with the changing times. Remain positive, focused, proactive and keep working on that positive mindset.
This is the year when you need to make a difference in your life and the lives of others. It's time for you to take the challenge What exactly is 'the Challenge'? It's anything that is difficult for you. If it wasn't difficult then it wouldn't be a challenge! It's something that pushes you to the very edge of believing you can do it. Something that excites you, but scares you at thesame time. Something that you know will take your very best effort to accomplish. It's a challenge that you - and you alone - can face. And during the journey you'll learn so much about yourself and what you can accomplish. Just don't give up! Especially don't give up before you even start. Sometimes we don't even take on a significant challenge in our lives because of fear. We talk ourselves out of taking the challenge before we even start. It's a fear of fear. It's a fear of failure. And we don't even try, and we give up. We can do better. In order to reach our potential, we MUST do better. We need to overcome fear, especially those fears that hold us back from creating wonderful things. To take the challenge is also to not give up in difficult situations once you have commenced. Be strong in tough moments. Know when you change your strategy, when to follow your intuition and when to alter what you're doing. But that's not giving up, that's being smart. Just don't change strategy or course because of a little competition or difficulty. What we can conceive, we truly can achieve. You may already have a particular challenge in mind that you want to take on, headApple 9L0-620 question on. Don't put it on your to-do list for tomorrow - start it today. Right now. Because the more we put it off, the more opportunity we give for fear to creep in. Take the challenge and take it now. Make A Difference The challenge to make a difference in the world can seem overwhelmingly large. When we think of all the need, the suffering and the cries for help throughout the world, it is indeed too much for one person to tackle alone. But if thousands of people, just like you and just like me started by doing something, then we could start to see the ripple effect of taking on the challenge to make a difference in the world. And through thousands and thousands of acts of making a difference, the effect would be noticeable. Each of us has ideas, experiences and contacts that will make our contribution to the 'make a difference movement' purely unique. Perhaps yours is in starting a charity. Perhaps it is in fundraising. Perhaps it is in teaching or educating or inspiring others. Perhaps it starts at home by treating your family in a more positive uplifting way. For us this year we've decided to take the challenge in a way we never have before. We're going to combine the challenge090-600 of running a profitable and successful business, with the challenge of making a difference in social and charitable causes. We wish you the best of success in taking the challenge, starting today. We're on the same path ourselves! We look forward to seeing you and hearing from you along the way.
Taking decisions when you are exhausted and not thinking clearly can be detrimental to your bottom line - and your health. As an executive coach, I've always been a big champion of encouraging the CEOs and MDs I mentor and coach to achieve a healthy work/life balance so they can be more effective and productive. As business leaders we are often guilty of pushing ourselves too hard - like the time when I hit 'the wall' 350 miles into my 2007 epic bicycle ride down the west of America. I had eaten too little, spent too long in the saddle - and consequently ran out of steam. The only solution was to take three days off to refuel and allow my body to recover. The most frightening aspect was the impact on my brain. I was unable to do simple calculations or work out my average daily mileage and convert it into the number of days it would take me to reach Mexico. A testimony to this is two pages of calculations and ramblings in my log book! The importance of listening to our bodies cannot be overstated -Apple 9L0-402 question as I discovered in a more recent experience and closer to home on a three-day break in Northumberland. I had big plans to explore the byways on my bike. However waking up late morning on the first day, a quick five minutes in the armchair after lunch turned into an extended siesta and sett the pattern for the following two days. Clearly I needed the rest and wondered how good my decision-making had been in the preceding week. What do you do to recharge your batteries, how do you counter the effects of stress, who do you 'chew the fat' with? Or do you just keep charging on regardless? Getting out on my bicycle is a way to clear my head and gain a sense of achievement. I'm now enjoying taking a weekday off once a month to ride with a group of friends and enjoy companionable outings. I no longer wake at 3am090-554 staring at the ceiling since I kicked the caffeine habit and, thanks to the advice of Sue Firth I've changed my diet and got rid of those sugar highs. Signing up to Twitter and following interesting blogs has opened up new horizons and helped me 'Sharpen the Saw' as Stephen Covey puts it. Taking time to invest in yourself, taking care of body and mind is one of the biggest responsibilities of a leader and one you should not put of until later, because it maybe too late.
How To Stop Worrying About Everything: 4 Awesome Tips
Sometimes, we just don't know how to stop worrying about everything. We can't stop thinking about the worst-case scenarios, the what-ifs, the negative thoughts, the never-ending responsibilities at home and at work. All these keep us up at night and threaten to push us over the edge during the day. Why do we allow this? If we're not careful, stress and worrying can take over our lives, making us unproductive, unmotivated and immobilized by fear. Regain control of your nervous mind by learning how to stop worrying about everything. Here's how: Tip # 1: Accept Uncertainty. You can't control everything. There will always be things or situations that won't go your way. Thinking about things that could go wrong can damage your health and make you miserable. Not only that, they can even attract negative energy and become self-fulfilling prophecies. So just don't think about them anymore. Everything will take care of itself at the right time. Don't miss out on all the good things you have at Apple 9L0-509 questionthe present moment. If you want to learn how to stop worrying about everything, you must come to terms with the fact that you can't always have certainty in your life; but realize that you have the power within you to resolve any challenges you may encounter. Tip # 2: Delay Your Worries. Banishing worries entirely is not an easy thing, especially for chronic worriers. Rather than suppressing your worries (which will eventually resurface anyway), learn to postpone them. This helps because it keeps you from dwelling on them in the present time. Becoming better at postponing your worries also helps you experience a greater sense of control over yourself and the situation. Tip # 3: Challenge Your Negative Thoughts. As a worrier, you often jump to conclusions - you assume that the situation will end up badly. Don't make the world out to be more dangerous than it really is. If you want to learn how to stop worrying about everything, you have to start identifying what it is that makes you doubtful. Instead of viewing them as obstacles that you're sure you can't possibly defeat, see them as challenges you can overcome. The thing with worriers is that they are always inclined to see the world as half-empty. Learning how to identify, examine and challenge your negative thoughts will help you gain a more balanced perspective090-552 about your situation and why you should not worry about it. Tip # 4: Relax. This is probably the best tip on how to stop worrying about everything. Just relax. Taking deep breaths and meditating will help your body and your mind to calm down. Remember that you can keep all these negativity at bay as long as you take care of yourself and keep your thoughts and emotions in control.
Sometimes we're our own worst enemies and we come up with all sorts of devious ways of self sabotaging that even Wile E Coyote would envy. So if you're forever indulging in self sabotage, what can you do to get out of the habit? Stop procrastinating Or at least reduce it. Procrastination is probably the biggest form of self sabotage that we can indulge in. After all, if you don't start something then it's darn near impossible to complete it. If you catch yourself procrastinating, recognize it for the act of self sabotaging that it is and devise your own system to stop yourself putting things off. Personally, I find one of the easiest ways is to start doing whatever it is I'd try to put off, before I give myself the chance to procrastinate on it. Stop putting yourself down This is another nasty way to self sabotage yourself. If you're forever putting yourself down and belittling yourself, your subconscious will begin to believe what you're telling other people and will start to modify the way you act to bring your real life into line with you idea of yourself. Next time you catch yourself putting yourself down, put a stop to it. Mid sentence if need be. Shrug off whatever you've started to say or turn the comment round so that it's positive. The same goes for anyone who puts you down on a regular basis. Work on ways to reduce your contact with them or, if that's not possible, tell them straight that they're undermining you (or get a friend to act as a mediator on your behalf)/. Interrupt the patterns you run There's a good chance that at leastApple 9L0-403 question some of your self sabotaging follows a pattern. Take some time out to analyze what the triggers are that cause you to sabotage yourself - there are probably a handful that are the regular offenders - and then devise a plan to interrupt them as they take shape. This could be as simple as telling yourself to snap out of it. Or distracting yourself or changing "direction" slightly. Feel free to experiment until you find a couple of ways that work best for you. Then implement them as often as possible when you find yourself trying to sabotage whatever it is you're doing. Stop beating yourself up This is often a big problem for people. They start off by sabotaging themselves and then they chastise themselves after the event for following through with the sabotage. The past is in the past. Get over it. Whatever you did can't be changed so don't run through a post-mortem every time you do something that has the effect of sabotaging yourself. Go a bit easier on yourself and spend the time that you would090-075 have spent going ape at yourself more constructively. Work out what you can do differently next time you find yourself in similar circumstances. So instead of running through the event in ever gloomier surroundings, you spend that same time finding the silver lining in the cloud that was previously self sabotage.
Want to learn how to stop obsessive thoughts that keep you stressed, troubled and unproductive all day? Then this article is for you. You don't have to suffer from fears, worries or doubts stuck in an endless loop of thoughts. You can take control of them. Remember, whatever you feed grows. Here are 5 simple steps on how to stop obsessive thoughts. Step 1: Distract Yourself. Just for a while, allow yourself a few seconds to dwell on an obsessive thought. After a few seconds, firmly redirect your attention to something else. Think about happy memories with your family or friends, or go out for a walk and a breath of fresh air - anything that can be a pleasant distraction. Step 2: Relax And Stay Positive. In learning how to stop obsessive thoughts, it's important that you encourage and affirm yourself. Instead of the negativity and the what-ifs, focus on the positive things about your situation. Count your blessings and remind yourself that everything's going to be okay. Step 3: Live InAPC DU0-001 question The Present. If you really want to learn how to stop obsessive thoughts, you have to stop dwelling on the past and quit worrying about the future. There's nothing you can do about the past, and you can't really control what the future holds; so focus on the present and take charge of it. Being able to do your best in your present circumstance saves you from having to worry about its consequences. Step 4: Say No. Most of the time, obsessive thoughts are brought about by too much stress from all the responsibilities of everyday life. You don't have to do everything. Learn how to say no to tasks that others can do. Don't think that it's better if you do the job yourself - learn to delegate. Taking on too much, and not having the time and the resources to fulfill them, will only bring you more worries. Step 5: Reward Yourself. In any endeavor, it's important that you reward yourself for the improvements you've made. This will keep you motivated to keep up the good work.090-161 Learning how to stop obsessive thoughts may take a while, so don't beat yourself up if you stumble along the way. It's okay to make mistakes. Take all the time you need. Accept that there are things you can't control. You can either be troubled over things that can't change, or be positive and make the most out of your situation - it's your choice.
People who take part in my three month With Life in Mind programmes often join because they've connected with my messages about taking care of their mental wellbeing following change and transition. From having a baby to dealing with retirement, from the break up of a long term relationship to recovering from serious illness, we all experience major changes at different times which can have a big impact for some considerable time afterwards. The Change Curve In workshops I often talk about the Kubler-Ross Change Curve because it illustrates how we typically go through different stages in response to change. Originally developed from research into the grief cycle by Elizabeth Kubler-Ross, the Change Curve really helps people understand that there is a process, and see how difficulties usually occur when we get stuck somewhere on that cycle and need some extra support or guidance. Here's a very simple story to demonstrate how I went through all these stages in one day. Last winter I woke up one morning to a thick layering of snow everywhere. I was due to travel over to the Isle of Wight from Portsmouth to do some research interviews. Once I got over the Apple 9L0-510 exam'initial shock' 'denial 'frustrated' 'depressed' 'experiment' 'integrated' Now it is possible that I might have stayed in 'frustrated', 'depressed' or 'experimenting' mode for much longer. I could have spent the rest of the week feeling hard done by. If I had been feeling particularly vulnerable because of other much more serious changes I'd experienced, it might have left me feeling very low, dwelling on how I was a victim of circumstance and continually knocked back by life. In this example I noticed how I went through the Change Curve in virtually text book fashion, and it helped me realise how continual the cycle of change is in all our lives. By understanding and working on our mental wellbeing, just as we do our physical health, we can strengthen our emotional resilience in dealing with050-RSAENVSL2-01 change. And by noticing the signs of being stuck somewhere on that Change Curve, we can recognise when it's time to get the help and support we need to move on.
"What gets measured, gets managed." Are you familiar with management guru Peter Druckers's famous quote? Here's my version: measurement motivates. That is, the simple act of paying attention to something inevitably leads to improvement in those areas - and often without noticeable effort. I love this story that Tim Ferriss, author of The Four Hour Work Week and himself a tracking fiend, tells about Phil Libin, the CEO of Evernote. "Phil had tried diets and exercise but it was inconvenient, it took time and he'd always regained the weight. He decided to see if there was a lazier way. He simply weighed himself every morning and created a spreadsheet with a graph in Excel. He had a slope going from where his current weight was, to his ideal weight. The graph also had a maximum allowable weight line and a minimum allowable weight. He would weigh himself and see where he was on that graph." Guess what: Phil didn't consciously try to improve his diet or get more exercise. But the subtle effect of awareness on thousands of tiny subconscious decisions led to him losing between 30 and 50 pounds. In Better: A Surgeon's Notes on Performance Atul Gawande When he was a resident, he began counting how often surgical patients ended up with an instrument or sponge forgotten inside them. Although it didn't happen often - about one in fifteen thousand operations (phew!) - when it did, there were serious ramifications. With a little more sophisticated tracking, Atul found that the mishaps occurred predominantly in patientsApple 9L0-619 exam undergoing emergency operations that revealed the unexpected (such as cancer when the surgeon had anticipated only appendicitis). This led him to work with some colleagues to come up with a device that could automate the tracking of sponges and instruments. It's also important to measure something important - to you. For businesses, it may not necessarily be the bottom line. In Start With Why Rather than using the typical harassing tactics, she believed that people would respond positively when treated with respect and integrity. So instead of incenting employees according to the amount of money they collected, she rewarded them based on the number of thank-you notes they sent out. Ultimately, she created a culture that valued and listened to individuals - despite the fact that they owed money. So, what are you going to track? Productivity: How often do your team meetings start/end on time? Work-life balance: How often do you leave the office by 6:00 pm? Effectiveness: How many cold calls does it take to make an appointment? Health: How many nights do you sleep eight hours or more? Finances: How much money050-RSAENVSF02 you spent?
Let me know how it goes. I'll be waiting to track the results!
Do you remember the song entitled Secretly that contains the lyrics "We just have to be in love secretly. Why, oh why, oh why, oh why, oh why?" We are so in love with love! Love is a word that is used in many ways. Some examples are, "I just love that song, I just love food, I love your smile or I love you so much." Love can be referred to as the law of vibrational essence. It is a feeling that is evoked from the highest vibrational essence that is at the core of our soul's essence. We thrive when we are feeling loved and are loving in return. Many experience the feelings of bliss that gives us the reason for existing. On the other hand without love we feel a deep and dark void. We feel that there's no reason to live. When the love is gone then the joy of living is gone. This is a dangerous place to be. Many fall into a deep depression with dark moods and confused thoughts. We yearn for love. We yearn for the light in our life. We yearn to belong, to be held and comforted and to feel love again. For some, without love there is noApple 9L0-621 exam reason to go on. We either literally stop living and pass away from a broken heart or we stop living emotionally. We just go through the motions of living without the happiness, joy, peace and love that is so critical for an emotionally healthy, fulfilled and blessed life. Where is the light at the end of the tunnel? Where is the love? Why can't we find peace, harmony and happiness? Why, oh why can't we stop the dark feelings that we have? How do we find the love in our lives again? The love within you is the first step. Do what makes you happy. It may involve taking a trip, meditating, hiking, bicycling, swimming, skiing, reading, getting a massage, going to a nice restaurant for a nice meal, watching a movie or getting together with your friends. Take care of yourself. Feed your soul. Give back to yourself. Be kind to you and forgive yourself for anything you did or may have done or said to anyone. Allow yourself to love and to be loved again. Take baby steps in the direction of your healthy life. Surround yourself with gentle surroundings along with loving and supportive people. Gravitate towards positive people and be positive in return. What you give out comes back to you. When you change or shift your energy then your experiences change also. Be loving, caring, considerate and kind. Love is the answer and love is within you. When050-RSADLPSL2-01 you find that love within you then you'll be ready to love again. Copyright (c) 2011 Deidre Glendon
Getting what we want in life seems to be a secret desire of 45 million people a month. Google confirms this on the popular searches and I can totally understand that people want to know how to get what they desire. Apple 9L0-509 examEven though we try to appear selfless, our true desire is self-serving. It is only in a world of misdirected teachings that we think this is bad. If you even try to give others what they want, it is only your perception and interpretation of what they want. Pleasing others and trying to understand them by thinking of them before you will only cause more misunderstandings, and at the end your cup is empty. So go for it! Go after what you want in life. Spend your entire life dedicated to getting what you want. Just notice that when others around you are doing the same thing, and they are clear on that, you will come to an interface in the relationship of either matching or mis-matching. Know why this occurs. Look at your values and make sure that your desires are from your values, not your addictions, ego and fears. Then stay true to your values, and understand other people have different values. Say goodbye if the mismatch is too great, or surrender to your own values of harmony and Apple 9L0-509 examcommunity, for as long as it serves you. When my relationships are challenged by this dilemma, I always have a choice. I can either bully and manipulate others with an attitude of "my way or the highway" or I can go to one of my other values to find cooperation and compromise to get what I want in some way. There is a cause and effect to every action. I may not have gotten the exact holiday location I wanted, but the result is my family is happier when I had to stretch further than just getting what I wanted, and expand to include the needs of these other VIPs in my life. It doesn't mean that I sacrificed my wants and needs; I just explored them with a wider, more inclusive viewpoint after input from others. Then I included the needs of others and re-prioritized some other important personal values of family harmony, respect and contribution. Never sacrifice your desires to others when they are based on your personal values and choose another personal value that serves you and everyone 050-v40-ENVCSE02else when it is time. You'll know the difference as you explore more about what it means to be a human being today.
There are many people who think about using a counselling service. There are many aspects of your life that this service can help with. Some of these areas are relationships, family problems and problems with Apple 9L0-403 examaddiction. It is best that you know a little about counselling and the different ways it can help to ensure that you are comfortable. What is counselling? There are a lot of people who do not have anyone to talk to. Counselling is basically an opportunity to talk to someone who will not judge you and will listen to what you have to say. If you feel uncomfortable with one on one counselling then you might want to try group therapy. Many people find group session easier than individual ones as you are surrounded by people who have the same problem as you. This will make many people more comfortable as they do not feel alone in their problems. How relationship counselling can help you There are certain times in a relationship when you should consider going for relationship counselling. You should consider counselling if you experience any of these: A relationship made of nothing but conflict and arguments You feel like you hit a brick wall when talking to your partner You feel unable to bring up certain topics Whenever you talk to your partner it ends in shouting You never have anything to talk about You constantly feel confused and frustrated when talking to your partner If you experience any of this you and your partner should consider counselling. It is best that this is done with both people present. However, you may feel that you need to work out your feeling individually before you have sessions with your partner. Marriage counselling not just after the fact Most people believe that marriage counselling will happen after you are married and are experiencing problems. There is actually a type of counselling you can go for before you get married. Many people find that if they do this type of counselling their relationship and marriages last longer and are more fulfilling. This is due to theApple 9L0-403 exam range of topics this counselling will cover and they include: Planning for the future together Preparing for the wedding Proper communication in a relationship How money can affect your relationship How having different religions can impact your life together How other family members can impact a marriage Once you have completed this counselling there is less chance that you will need to have counselling after your marriage. Counselling psychology and addiction People become addiction to various substances for a multitude of reasons. Most people start their addiction to try and get away from the reality of their life. This is the reason why counselling psychology is used to help people suffering from addiction. In many people addiction can be a mask for depression and anxiety that needs to be sorted through. Many types of addiction will actually have specialised services that deal with ridding the addiction and keeping it away. There are many ways that counselling services can help you. Many aspects of your life can be made better through talking to a trained professional. If you are suffering from addictions,050-v40-ENVCSE01 having problems with your partner or just feel like you need someone to talk to you should look into counselling.
What you do today inevitably affects what happens in your tomorrow, although at the time you can have little idea of the extent of that impact. We spend much of our lives planning for our future, imagining what we would like to achieve and hoping that we attain our goals and live our dreams. I spent a very happy day with friends yesterday golfing at the Presidio in San Francisco. As we travelled home, one friend asked "When you were a child, growing up in Ireland, did you ever imagine that you would be driving along this road today with three Asian ladies in a car, on the way back from golf?" No, not in my wildest dreams did I ever expect to be where I am today! But I am truly blessed to be where I am today. My friend has lived in many different parts of the World, and she commented on the various times she would suddenly ask herself how she got to be where she was. She would look around at her friends in Japan and ask herself how she got there from California, or how she ended up in New York, or in London. The further afield one moves from home the more dramatically you notice the differences. My friends question coincided with a message sent to me via Facebook from a girl I went to school with in 1972 and had not seen since 1979. She sent an old school photograph, showing thirty-two little girls and boys aged from four to fourteen. This was the entire school, not just one class. The school had just two rooms, one teacher and an assistant. How did I get from a remote and beautiful spot in Southern Ireland to San Francisco and Silicone Valley? The chain of events is far too detailed to even begin to write the steps down. In fact, I'm sure that I would overlook the impact of some key events, even if I tried to carefully identify each and every twist and turn. The fact is that every little thing that you experience, or that you are exposed to, has the power to impact greatly upon your tomorrow. Each person you meet, each song you hear, each decision you make shapes your future reality. Not only that, World events, or the norms of society also have Apple 9L0-620 exama huge bearing. How tall you are will have great impact upon whether or not you have the potential to be an Olympic swimmer or professional basketball player. Your parent's style of parenting will have a huge influence upon your dedication to schoolwork, specific favored subjects, how interested you are in sports or music and how you make friends and socialize. These are just a few examples of how events from yesterday create the today in which we live. Each event or happening is likely to predispose us to make choices one way or another. But this still does not mean that we will make the most likely choice. We still have the ability to choose unlikely and unusual routes through life. If you are unhappy where you are it is important to look closely at how you got there so as to be able to understand what changes you will have to make so as to make tomorrow better. The most essential factor which liberates a person and enables positive change is to grasp the fact that no matter what has happened in your life, no matter what circumstances are presented to you, you do have the power to make choices which will change your future experiences. The biggest obstacle to positive change is when one thinks that they cannot change or that they are powerless to change their reality. If you think that you are stuck, then you will remain stuck. If you instead accept that you have felt stuck up until now but anything can happen from now on, then anything can indeed happen. If you feel unhappy in any way, and would like to open your mind up to making positive change, then hypnosis is a very useful means of expanding your potential. Roseanna Leaton, specialist in hypnosis 050-v5x-CAARCHER01mp3 downloads for positive change. P.S. Discover how you can focus your mind with hypnosis. Grab a free hypnosis mp3 from my website now.
At one time or another in every person's life they come up against difficult or distressing situations. This could be for any number of reasons. Perhaps they have lost a loved one and are grieving. They may be experiencing stress at work. They may feel bad about themselves and have low self esteem or self worth. Something may have happened in their childhood which has left them feeling angry or abused. Or they may have experienced something traumatic as an adult which they are struggling to come to terms with. Whatever the reason these can be times when someone may consider having some counselling. Whenever someone makes the decision to look for a counsellor it means that they have realised that they are unable to cope or deal with their situation on their own. In other words they need some help. This is often a very big step for them to take and it can take a lot of courage to do. The next step is to find and contact a counsellor. This too can be a daunting task as how to find the right person. Sometimes they may have a recommendation from a friend, family member or their doctor. Sometimes it comes from looking on the internet. However it happens it is always important to check out the counsellor's qualifications, accreditations and experience before committing to working with them. When they first go to see the counsellor the person will then tell them about their situation and the background as to how it arose. The counsellor will help them to explore their problems by asking questions and feeding back to the client what there understanding of the situation. This helps the client to feel that they have been heard and understood by the counsellor. This is often a very healing thing in itself. As the client'sApple 9L0-402 exam difficulties are explored they may begin to express how they feel about their situation and the counsellor will listen to these, accept them and again reflect them back. Hearing how they really feel can help the client to accept themselves and help break down any conditioning about how they should feel. The counsellor will also be open and honest with the client about what they are feeling about the client or their situation. This can be quite challenging to the client as it often brings a different perspective. This perspective may be very different to the clients and it may help them to think differently about their situation. Over time the trust between the client and counsellor can deepen and the client can open up more and more. As a result really distressing feelings can be worked through and accepted. The client may change the way they think and feel about themselves. They may come to decisions about what they want or need to do. They may change the way they behave in certain situations. Eventually this can build to them approaching life in a way which means they feel better about themselves, more accepting of their feelings and better able to approach050-v66-SERCMS02 their difficulties. At this point they may decide that they no longer need the help of the counsellor and the counselling may come to an end.
How An Effective Mind Map Can Serve As A Treasure Map To Success
Mind map refers to a graphic illustration or diagram that represents ideas, words or tasks which are linked and connected to a central idea or keyword. One can use them to distinguish ideas or words with symbols or colors. In most cases, the ideas or words represented in this kind of diagram are usually arranged in a hierarchical order with the aim of making them clearer and understandable. Technically speaking, the idea of creating these kind of diagrams was actually invented by Tony Buzan who gave the best guidelines in his works. Tony outlined 10 points that can help anybody create or draw a befitting diagram. These are the simple steps you can follow. They boil down to the beginning your drawing at the center with the main idea or word you want to discuss and then creating sub branches in a hierarchical order with a view of arriving at a logical conclusion. Here are the guidelines you can follow in drawing a mind map according to Tony Buzan. · Begin at the center with a topic or image. You have to use 3 colors at least. · Make use of symbols, images or codes in the map · Use upper and lower case letters to highlight the keywords where necessary · Allow each word to stand alone on a line · All the lines must be linked to one another beginning from the center · The lines should be the same length as the idea or word they are meant for · Make use of many colors all through the mind map · Personalize the mind according to your standard · Make use ofAPC DU0-001 exam emphasis in various aspects of the mind map · Use radial hierarchy to make the mind map clear. You can equally use outlines and numbers. Indeed, an effective mind map can serve as a treasure map to success when you succeed in utilizing it to the full. You can use a detailed mind map to generate or visualize ideas that can help you in diverse ways. You can use the ideas you generate from it to solve basic personal problems. You can equally use that to organize pieces of information in a better way. When it comes to making decisions, it can also be very helpful. You can equally use it to enhance your studies and writing ability. When you succeed in representing words or ideas in a hierarchical order using a mind map, you can easily use that to plan your road to success. These diagrams encourages brainstorming which is a key factor you have to engage to think your way through success. You can easily organize and plan various tasks that can lead you to resounding success when you use a mind map. In all, a well drawn mind map can enhance your creative and imaginative abilities which are very important in taking you to greater heights in life050-v60-SEACCMAN02. A constant practice using this kind of diagram is very vital if you must see greater results.
Have you ever had fear about something that just would not go away. You are not alone. Just last week I was awakened in the middle of the night with amazing fear. I was sweating and thought maybe it was just a bad dream. I fell back to sleep and got up a few hours later. To my huge displeasure, my fear was still there. The only thing worse than fear itself is fear that you can't pinpoint. It was so strange, I have no clue where or why I was feeling so fearful. I know you know what I am talking about, its crazy and very confusing. Anyway, I tried to go about my day and keep my mind focused on positive thoughts, but I wasn't having much luck. The fear at times seemed to get worse. Some of you reading this may liken this to a panic attack, where you lose control over yourself and seem to have no confidence in anything. This is not a real good feeling for someone like myself in recovery, if we don't use the proper tools immediately our mind may convince us to pick up and use again. This is not the road we need to venture down. So what to do,Apple 9L0-623 what to do? Keep reading, I have an answer....lol I was right in the middle of my day when I remembered someone telling me that if you remove your ego, then there will be room for peace. Not quite understanding that at the time, I did now. What it meant for me was to stop trying to solve this issue on my own and reach out to another human being. My ego was telling me that this feeling would pass and I could get through it alone. I listened and reached out and made a call. This is what I call "telling on your fear" You are expressing the truth so it can be released from your inside. Once I finished my truthful conversation, the fear subsided. So much that I could not believe how fast it dissipated. I must say that there was prayer and meditation involved as well. Once I got control of my mind back,050-720 the fear had left. We all face some type of fear on a daily basis. Some more deep and powerful than other times. But remember to tell on your fear, let it out, leave your ego on the outside where it belongs. You must express your insecurity's, it may save your life. E.G.O - Edging-God-Out The Choice Is Within~
Family comes in several flavours: our parents, our kids, siblings, and the wider world of cousins, uncles and aunts, grandparents and grandchildren. As it's our parents, children and sometimes siblings that typically provide the greatest opportunities for an increase in our happiness levels, I hope you'll forgive me if I focus on these. Some people have very strong feelings about their parents, either positive or negative, which is hardly surprising, because most of us spent many years - our formative years - hanging round with them. Not only that, but parents are often more than happy to try to influence our lives, for better or worse, after we leave the nest. Sometimes we also continue to try to influence them, taking on the parent role in the process - a potential minefield! The key to a happy parent-child relationship is simple: A willingness to fully accept another person's world, and to do so with love. Parents and children may share a home, but they don't always live on the same planet. The question is, are you willing? I ask because you're probably willing to fly to a faraway country where the people have a different language, different clothes, different food, perhaps a different religion. You may be willing - Apple 9L0-510enthusiastic even - to respectfully join in their customs and traditions. You may be willing to read up and do your research to get the most from your trip. You do this because, probably, you want - and expect - the best from the experience. But are you willing to make the dangerous journey to the tribe that lives in another world across the breakfast table? Or does that place seem like a pitiless desert, inhabited only by dangerous savages, a place so inhospitable that you're sure that no guide book could have been written about it?Because that could truly be the trip of a lifetime. Now, although it's traditional to improve our relationships with others by listing the challenges that need to be solved, I'm a bit of a rebel, so I ask coaching clients to start by listing the strengths of their relationships. And because we've built up an awareness of that solid foundation beforehand, when the time comes to consider possible challenges we have a whole ton of goodwill to build on - if we choose to. There was a time a couple of years ago when, as it happened, mothering turned out to be my coaching "flavour of the month". Of course, I'm no mother, but I had a very 050-719important role - making sure those clients gave themselves enough credit for how well they were doing the #1 most important job in the world. Interestingly, seeing the good parent in themselves made it a lot easier to appreciate what wonderful kids they had, and seeing their wonderful kids helped them confess that, somewhere along the line, they'd been awesome mothers.
With the fall season at our doorsteps many people, including myself, are slowly saying goodbye to the carefree summer months and preparing for the changing season of cool weather and hectic work and school schedules The fall season is the perfect time of year to implement change and set goals for ourselves as a way to keep us focused, and motivated during the long winter months, which tend to keep us locked in a perpetual 9-5 grind that can drain us both emotionally and physically by the end of the work week. Any changes we make to our daily routine do not have to be over the top or cost you a lot of money. Simply changing, adding or removing things from your usual mundane routine can produce positive results in our social and professional lives, as well as increase our inner confidence and productivity levels when we are asked to complete a challenging task at work, school or at the latest PTA meeting. Here are a few exercises and activities I have personally incorporated into my routine as a way to keep myself energized, motivated and focused during the fall/winter months. 1. Feel Great Look Great Not the other way around! As a certified image consultant I always encourage my clients to live an active and healthy lifestyle no matter what their reason's are for hiring me as their personal image coach. To completely experience the full benefits of a full image make over you must first begin with your body from the inside out. How do you physically feel on the inside? Are you actively participating in classes at your local gym, do you take at least 5-10Apple 9L0-619 minutes in the morning for a quick walk around the corner before starting your day, and do you take (quality) time to eat breakfast or dinner with the kids and husband, or are you constantly in go, go, go mode from the time you hit the snooze button on the alarm clock in the morning until you go to bed in the late hours of the night? Simply tweaking how we begin or end our day will definitely produce a positive and energized feeling within us that will enable us to work smarter, not harder. 2. Create The Space Creating a private, quiet space in your home or office has proven to be a great method for de-cluttering the mind when it is in overdrive during the busy working day. If you choose to create your bubble space at home, find an area where there is low traffic, such as the attic, guest bedroom or basement. If you are not a home owner this will take a little imagination - make a bold sign and post it on your bedroom door stating "YOU WILL BE IN YOUR BUBBLE FOR THE NEXT 15-20 MINUETS" grab yourself a glass of wine, hot chocolate or fruit smoothie, your favorite magazine and simply soak up your bubble time until you feel you are reconnected and charged. Understandably, if you are at the office doing this exercise will not be appropriate - but you can always go for a walk on your lunch break, read a book in the park or try that new pumpkin spiced latte you have been meaning to get your hands on. The point is to implement subtle changes into your routine as a way to keep yourself energized and motivated! 3. 050-696Spice Things Up Lets face it; every now and then we need an image revamp to keep us looking our best. Remember to always walk in the presence of your authentic style.
The most significant action you can take to change your life is to simply decide you are going to make the change. You can decide to make your life better in so many different ways that it really is an unlimited power. You can decide to improve yourself in any way you can imagine. You can decide to be more supportive of others. You can decide to be better at anything. You can even decide that something is just no longer worth your time and effort and that it needs to be left behind. You can decide anything you want, but once you have made the decision how do you incorporate the choice into your life? Sometimes you just need to fake it 'til you make it. For instance, I have decided to be happy today (and I hope you have too!). I promise this is not always an easy choice to stick with - not nearly as easy as it might at first thought seem to be. Things, people, and even pets can challenge this choice - and they often do. When things start to get to me I take a minute to remember that I have decided Things such as my computer won't connect to WiFi for no apparent reason, or my coworker flaked on his part of a project, or even if my neighbor's dog leaves unwanted gifts in my yard - I have decided I got my teen son to correct the computer situation because he is so very good at those things. I addressed my issue with my flaky coworker and put together aApple 9L0-621 plan to resolve it. Then I made certain I don't get assigned to projects with him again in the future. To deal with the problems delivered by the neighbors pet I programmed my sprinkler system to be watering at the very same time my neighbor lets her pet out to relieve himself every morning. Apparently dogs don't like to relieve themselves faced with streams of water shooting from the ground. Problems solved - issues managed - made it, no longer faking it. Effective faking it until you achieve the creation of your calm is OK - even necessary sometimes. To judge how effective your faking it really is simply consider the amount of time you spend faking as opposed to really being it. If your choice is relatively new then you may find yourself faking it more often than not. Don't give up. If the choice is worthwhile 050-691(and we will assume it is) you will find that as time passes you will incorporate the choice into your life more and more naturally as time passes. Soon you will find you are faking it less and less as time passes. This is because you have made it. Congratulations! What challenges do you face in bringing your decisions to reality? Could you fake your way through it until you make it?
Whether it is standing in front of the mirror rehearsing a speech, recording yourself for a presentation or performing in the living room for your family; we all want positive feedback and praise. But what about the feedback we don't want to hear, but often times need to hear. The bottom line is no one is perfect. But, we all could use a little trimming around the edges. With that said, often times we overlook our own flaws, or choose not to see them. That is where feedback comes in. The key here is to remember there is no such thing as negative feedback. What you will often times hear will be the negative. What you need to learn to do is filter through that negativity to the advice or help that is being offered. In order to improve ones self it is vital that we see the full 360 degrees and as 3D as most mirrors are, the truth of the matter is; what we see looking back at us is bias. Let go of that fear; train your ears, your mind and your heart to hear the helpful advice and tips that come from feedback. Whether it's standing in your living room rehearsing to a spouse and three children, a professor or potential employer. There is nothing to fear but fear itself. And what is one of our biggest secret fears? Failure. Failure is the one thing most Americans fear the most. Of course, that makes sense right? We are afraid of feedback because it means failure right? Wrong! Feedback is the threshold to success. When you know how to use it that is. Feedback is a tool that many people overlook or misjudge. Something that many people need to re-evaulate and see the potential that lies with the opportunity. We are not sitting here saying that sitting down and listening to the feedback is going to be easy, and on the other side of this often times giving the feedbackApple 9L0-620 is never fun, but the bottom line is: if the opportunity is there, utilize it. You can choose to be someone whom gives in to their fears, stays where they are in their education, personal life, or profession. Or you can seize the day, practice, rehearse, and ask for feedback from those you love, trust and respect. Once that part is done, use what they have told you. And most importantly, swallow your pride (and yes there will be times that you will need to do this) and thank them. This is NOT easy for them either! There is a difference between hearing what one tells you and truly listening to the feedback. Here in this instance is it crucial you hear what they are telling you, evaluate it, learn from it and utilize the tool to your advantage. It is a step on the ladder to success. The bottom line is feedback is not a sign of weakness, a sign of failure or anything negative. It is a true sign of confidence, education, optimism and a characteristic of a person who knows what they want from050-891 their life, takes the reigns to get it and will utilize all the tools necessary to do so. It takes strength to face your fears, confidence to overcome challenges and heart to learn from the advice, mistakes and recognition. Take control of that promotion, job offer or school grant you have been avoiding. Feedback will offer the skill, confidence and charisma you need to advance in your personal and professional goals. Accept the feedback and grow as an individual.
Everything You Want In Life Is As Simple As Saying Yes More Often
In fact, it's kind of funny I'm writing this because several months ago the actor Jim Carrey was in a movie called Yes, which was about a man that used to always say no to everything, and he changed his life by having to say yes to everything, which led him to a greater more fulfilling life. There's a lot of truth in that movie. I would challenge you to start saying yes to more things in your life. I think by you starting to say yes more you'll start to invite more into your life. Here's why YOU were not born with the ability to CREATE. For example, you're not ever going to be able to sit at home and have little thoughts of you saying to yourself, "I am rich," and watch hundred dollar bills rain out from the sky. Curious-have you ever walked down into your basement and created money? Damn! Neither have I. But, damn it would be fun. wink wink By saying yes to more things, you'll invite people into your life that already have what you want. The WORD YES is what will start to create change in your life. It's the ability to open your mind and see what's possible if you allow people to enter your life. I have a friend here in Denver and I hope he reads this, his name isApple 9L0-402 Reggie. He used to give me a hard time for going to seminars and learning from "GURUS." I would travel across country even if I didn't have 5 BUCKS to my name, but I simply just said yes. If Reggie only knew that the people I would later meet opened my life to huge possibility. By me saying yes to going and never letting current circumstances get in my way, I met the people that would push and assist me to the level I'm headed now. So glad I said YES to so many things. You hear people talk about, "Everything you want is already around you." To me this is what they mean, you really do have so much wealth already around. Other people conditioned you to work for less than a million. Other people's EGO taught you that there wasn't enough money for everyone and somehow being $20k in credit card debt in some perverted050-710 way was common and normal. blah that! You must now learn to change tides, SAY YES MORE, and begin the journey of reconditioning yourself NOW, and it's going to be a process let me tell you, but I'm Brian Zimmerman
Everything You Want In Life Is As Simple As Saying Yes More Often
In fact, it's kind of funny I'm writing this because several months ago the actor Jim Carrey was in a movie called Yes, which was about a man that used to always say no to everything, and he changed his life by having to say yes to everything, which led him to a greater more fulfilling life. There's a lot of truth in that movie. I would challenge you to start saying yes to more things in your life. I think by you starting to say yes more you'll start to invite more into your life. Here's why YOU were not born with the ability to CREATE. For example, you're not ever going to be able to sit at home and have little thoughts of you saying to yourself, "I am rich," and watch hundred dollar bills rain out from the sky. Curious-have you ever walked down into your basement and created money? Damn! Neither have I. But, damn it would be fun. wink wink By saying yes to more things, you'll invite people into your life that already have what you want. The WORD YES is what will start to create change in your life. It's the ability to open your mind and see what's possible if you allow people to enter your life. I have a friend here in Denver and I hope he reads this, his name is Reggie.Apple 9L0-509 He used to give me a hard time for going to seminars and learning from "GURUS." I would travel across country even if I didn't have 5 BUCKS to my name, but I simply just said yes. If Reggie only knew that the people I would later meet opened my life to huge possibility. By me saying yes to going and never letting current circumstances get in my way, I met the people that would push and assist me to the level I'm headed now. So glad I said YES to so many things. You hear people talk about, "Everything you want is already around you." To me this is what they mean, you really do have so much wealth already around. Other people conditioned you to work for less than a million. Other people's EGO taught you that there wasn't enough money for everyone and somehow being $20k in credit card 050-701debt in some perverted way was common and normal. blah that! You must now learn to change tides, SAY YES MORE, and begin the journey of reconditioning yourself NOW, and it's going to be a process let me tell you, but I'm Brian Zimmerman
"Long ago I figured out that everyone is right according to his own beliefs, maybe not in the world's plan, but certainly in his own." These words were written to Betty Bowles from her sister Eolin Bowles when Betty went off to college at the tender young age of fifteen. How much world strife can be avoided if we were to all abide by this wisdom? As it is, we have religion battling other faiths; Thousands have died in the pursuance of one belief system over another; Jews are fighting Arabs; countless numbers of women were burned at the stake during the witch hunts of the fifteen hundreds; and six million Jews, gyspies, homosexuals, and Christians were senselessly murdered during the second world war. This all came about because of a pervasive sense of separation. How much happier we would all be if we could recognize our basic oneness and openly ackowledge both individual and corporate strengths. Instead of the division that permeates the world, we could have so much more unity if we recognize the validity in all of the world's great religions; if we could embrace all the rainbows of preferences and life styles; if we could honor the right of each individual to worship God in his own fashion; if we could retain national identity as opposed to being absorbed in a world system of government; and if we could honor and respect our uniqueness and individual strengthsApple 9L0-403. Eolin's words were written sixty eight years ago. She passed two years ago, right after Christmas. I was in Betty's home when my brother, Jack Altman, came down the steps and told a weeping Betty that her sister had just passed. Betty is now eighty three years old and still exhibits the personality traits that beloved sister Eolin tried to instill in her. Eolin's words are timeless. If only we could all acknowledge the power in them and live by "Everyone is right according to his own beliefs." According to American poet, Ralph Waldo Emerson, "all creation is one" and we should try to get along with others and live in harmony with nature. According to author Daivd Cameron, "science has also proven that the mind has no boundaries. All minds are connected into one mind field." If we are all connected, we are all indeed right according to our own beliefs. Let's put down the swords of enmity between Jews and Arabs; heterosexuals and homosexuals; believers and non-believers;050-708 Democrats and Republicans. This doesn't erase the empowerment of disagreement. A world in which complete harmony would be placid and boring. But it does eradicate the subhuman need to crucify those who happen to have a different lifestyle; who happen to belong to a different religion; or who happen to think independently. It's time that we all agree to disagree agreeably. Let's honor Eolin's words to Betty.
An erotic mind is usually focused on thinking about sexual desires. Such a mind is utterly in an unhealthy state. If you're having an erotic mind, you'll always be thinking of getting aroused sexually. You may even find yourself getting involved in all kinds of unhealthy sexual fantasies. This can be very detrimental to your success and growth as a person. There has been the issue of erotic mind control in various quarters. The big question is whether the control is a fact or just a fancy. Well, the truth is that the process of controlling an erotic mind is a fact. It's quite possible to reprogram your mind if you're having it thinking about sexual desires. Erotic mind control is indeed very possible. All you need is to discover some vital steps you really need to take in order to succeed in the process. In the first place, you have to show a desire to get your mind reprogrammed. This is exactly where the transformation begins. You have to really show that you want to be free from the ugly habit. The next step you need to take is to go for proper counseling at the hands of a well qualified psychotherapist. Such a person can easily help you in determining the root cause of your problem. The therapists will also recommend some useful exercises you have to engage in order to free your mind from erotic fantasies. In most cases, you may be asked to use the brainwave entrainment technology which has been proven to be very beneficial in reprogramming people's minds. There are lots of exercises you need to engage in when you use the technology. It has a way of changingAPC DU0-001 your conscious and unconscious mind for the better. Again, some therapists make use of erotic hypnosis in controlling some forms of erotic mind. In most cases, this is usually used in affecting a person's sexual perception in order to enhance his or her sexual experiences in life. Meanwhile, you still need to take some radical steps in order to deal with erotic mind. Apart from visiting a psychotherapist, there are still some vital steps you need to be taken by yourself in order to be free from the ugly habit. You need to reprogram your subconscious mind well. This is the area that is most affected by the erotic habit. You have to guard what enters into your subconscious. One way to put a check on that is to be careful of what you watch on daily basis. If you're the type that watches pornographic pictures or videos, you're sure to have an erotic mind. However, if you replace such videos or pictures with quality subliminal images and messages, you're sure to reprogram your subconscious050-565 in the positive track. Finally, you have to guard what you think and what you say. In most cases, the words you speak and what you think go a long way to affecting your subconscious mind. Always make sure you use positive affirmation in order to support the erotic mind control process.
Organisation is essential in your home, and/or office, if you are to function at maximum efficiency and productivity. If every time you sit down to do some work you have to move everything off your desk or struggle to find a place to sit then it is time to get organised. Some will claim that if they clean up and organise they would never be able to find anything; but this is rarely the case. These people waste a lot of time saying, "I know it's here someplace." Most of the following suggestions hold true for organisation in both the home and office. Find a place for everything and put everything in its place. This will mean filing and storing. If you have a home or office that's overwhelmed with clutter, divide the task into individual areas. Have plenty of file folders and storage bins on hand before you begin. You could even get really creative with the colour of the boxes or how it is set out. A good rule is that if you've not read or used a piece of paper, a file or a notebook filled with remarks in the last six months, you can probably trash it. But, if you're still not sure and think you may need to keep it for legal or some other reason then prepare a long-term file bin. Try not to handle each piece of paper or file more than once. Don't get bogged down with in depth reading of an article, or something else you have picked up, or you'll never get finished. Save it for later. Right now your goal is to get clearAdobe 9A0-137 practice test of clutter and get organised. Once the top of your desk is clear and everything is in its place, start with the drawers. Clean desk drawers provide more storage space. Keep your filing system simple. Don't make it so complicated that it's hard to retrieve an item. If you're afraid you might lose track of an article, store it in a clear container or label it in bold letters. Keep only the essential items on your desk top such as a phone, calculator, computer and office supplies you need daily such as tape, pens and paper clips. You might want to keep a little space for a photo of your family or significant other. You tend to get much more accomplished if the environment is user friendly. Create an action list and keep it where you see it constantly. Keep your appointment calendar up to date and check it often. The top of your desk should have only one project at a time, to keep you focused. Reward yourself once you've completed your organisation. Now, keep it that way. When a project is finished, put it away. Straighten your desk and work area at the end of each day so you meet the new day with a clean desk and a clear mind. Where are you 1T6-530going to bring organisation into your life this week?
Ciao, Auf Wiedersehen, Buona Sera: Saying Goodbye to Naysayers
"the good kind of friend not only encourages you to grow and inspires you to grow ~ the good kind of friend makes you believe you can grow." ~ terri st. cloud I love Terri's poetry (that's her artwork, too)! What I particularly love about this piece is that "friend" can apply to a wealth of different people: a family member, an actual friend, a colleague, a spouse or partner, and someone we often forget about when we're thinking about friendship - ourselves. While the individual may be different, what's the same is the support, the belief in you and in your ability to succeed, no matter how great the challenge. Wow! Think about that: what an amazing circle of light surrounds you at any given moment! As a solo entrepreneur, one of the things I most look forward to each week is my accountability call with two of my mastermind sisters, each of whom are entrepreneurs in their own right. Every Monday we share what's going well in our businesses, what's not, what our plans and strategies are, and the steps we're putting into play to make them happen. We laugh, ask questions, hold each other's feet to the fire, and give each other permission to, as my one colleague said on one of our last calls, feel "droopy." What a relief it is to know that we don't have to pretend to be positive or upbeat when we're feeling Adobe 9A0-136 practice testparticularly blue. We have a place to let our bad hair day show, and in the process end up with some amazing suggestions on how to get over the funk once we're ready. Now I realize that not everyone feels they have that kind of support. I know I didn't used to have it. Before I gave myself permission to create my best life, I was surrounded by quite a few people who were negative and controlling, who preferred to give me ten reasons why I couldn't succeed rather than one reason I would. But here's the thing - we tend to draw to us what we mirror. We might be telling ourselves and the world that we want to be successful, but in that deep, dark place on the inside we're convinced we're not worthy of the effort. And guess what kinds of people we'll draw to us then? You got it - the naysayers. Work through what's holding you back, however, and watch who begins to show up in your life; who will inspire you to grow like the amazing flower you are! Whether you're a woman business owner or business woman, I'd love to know what you've done to rid yourself of negative, unsupportive people in your life. And if you haven't, what's holding you back? Let's dish and support1T6-520 one another - share you comments on my blog...
A while back we were asked if we wanted to be a part of a new church plant and it has been a rewarding experience and a hard one. There are some things that have come up that we have learned in the process. We just wanted to write an article to share them with you. Some of the things we needed to know could have helped us ahead of time when our pastor first asked us to be a part of planting a new church. One was how much time it takes. We get up at 6:00 AM and get out at about 1:00. We have leadership meetings and personalities differ so we have to remind ourselves of why we are doing this. It is to love on the community like Jesus did and bring people to Christ with the help of the Holy Spirit. It is not to boost our ego or feel better than anyone. When a bunch of broken people come together, you need a lot of prayer in the process and every person is broken to an extent. Even with the healthiest people there will be power struggles. This we did not even consider. Another thing to know is boundaries. When to say no. We have been pretty good at it. We have watched our friends burn out serving and this is when attitudes can come across sharp or mean spirited. We are human and do not want people to feel this vibe, especially in a church, so another tip is to stay in-tune with emotions. Be careful of clicks too. It can make people feel left out and this becomes like a high school Adobe 9A0-129 practice testget together with hurt feelings and drama so it is very important to be kind and love everyone equally, even when it is hard to do so. Now that we got the inner part, the attitude part out of the way, we have learned to let God lead and be flexible with what is happening organizationally. We use a fractal system and break our teams into four groups with subgroups. For example operations in in charge of leaders who are in charge of clean-up, supplies etc... another subgroup is offering and on and on it goes. When starting a church we have to wear many hats. When we do it in love for the community it is rewarding. I guess the biggest aspect of serving is the back scenes of things. It is different than going to a service for an hour or so and just getting fed. It takes time and patience to be used in the serving of the food. We can only do this with Gods help and we would encourage people to take a step out in faith and see what God can do to grow a church and use us all to love people and1T6-323 help our communities.
There is much research Indicating That Stress Levels Throughout the world are rising. Be it general financial worries, health concerns, claim or loss or a host of other problems, and people are Worked on over stressed. Such one remedy in alleviating Such distress is mental health counseling. Counselling comes in many forms. From the once popular psychoanalysis based Fruedian That Was, to newer methods of experiential and cognitive therapies are highly focused and That short-term in nature. Each and every method HAS Their Strength and Weaknesses. What's most important is the Particular tailoring treatment to the client and his or her specific needs. We are all different, and Utilize the proper intervention for the client is truly Considered the "art or therapy" From a Christian perspective, this tailored therapy would not only biblical references Incorporating involvement, but transcripts from the life of Christ, and how he was Able to cope with Difficult People and Difficult Times. Avoid focusing solely on effective counseling and Weaknesses or deficiencies inherent in the client. A good therapist Will build upon the strengths clients, and Strategies That Incorporate appropriate resiliency and assisted the client in getting fit Difficult times before. Some Of These strengths were spiritually based, and the client was to draw upon appropriate bootable experiences of Christian focused prayer, meditation and reflection alongwith associated. Many Christian clients reported that "God Their support systems", an anchor for the storms of life constantly em. Christian counseling Adobe 9A0-128 practice test is unique in many ways. Approaching therapy with a non-judgmental and non-condemning way, a therapist is not only guided by the ethics of His or her discipline, but the ethics of Christ as well. Needing to according to a "higher power" so to speak, and teaching the values of Christ (Love, Kindness, Forgiveness) places the Christian therapist in a unique position as a counselor, and One that demands the Utmost or Integrity. Psychotherapists have many deal with obstacles to Nowadays. From a scrutinizing HealthCare System (insurance companies) to Clients That are less motivated then, The Challenges of Becoming an effective counselor inhibits many from Entering the profession, and accelerated the departure rates of Those Already dealing with pressures beyond Their Control. Christian counselors are not immune to the struggles of today's modern therapists. Fortunately, for many, building on Their Faith constantly thesis Difficult Times HAS not only kept many in the profession, but an opportunity em HAS provided to work with a more flexible Their clients and accommodating way. Christian counseling can be a wonderful resource for Those who are open to Incorporating Their Christianity Into the healing process. Additional enforcement spiritual support can not only providence an inner peace That many are lacking, but can give guidance and direction for many 1T6-303 of life's trou bling issues.
Did you know that you can "choose" to be irreplaceable within your daily work environment? If I were to have a chat with your boss today, what would he or she say about you? Would they consider you to be irreplaceable or would they be more than willing to "let you go?" Today let me share with you some of the characteristics that top notch employees have in common. It is these characteristics that allow them to stand above the rest while also, marking them as being irreplaceable. Be Enthusiastic-Nothing is worse than coming to work on a daily basis and having to work alongside colleagues that moan and groan about their work life and really, about life in general. People are naturally drawn to those who are not only enthusiastic about what they do, but also enthusiastic about life. Would your colleagues say that you are enthusiastic about what you do? Be a Team Player-Today, more and more organizations are embracing a teamwork model. More and more employers are looking for individuals who can work alongside others for the betterment of the company. If you want to stand out, be a team player! Be Passionate about What You Do-Are you passionate about what you do on a daily basis? If not, I have to ask-why are you doing what you are doing? If you are not passionate about the work you are completing on a daily basis, it shows. Not only do your fellow colleagues notice, but so does your boss. Employers will keep those who are passionate about their job. Be Motivated-Are you motivated to go the extra mile? Are you motivated to doAdobe 9A0-097 practice test everything with excellence? Where does your motivation come from? Be Positive-What kind of attitude are you "displaying" on a daily basis? Nothing is worse than a negative attitude. Do you tend to see the good things that are taking place, or do you tend to focus only on the negatives? Your attitude can either make you or break you. Be Teachable-Employers long for team members who are teachable. If you come to work with a know it all attitude, I can guarantee you that you will not last long. Be ready and willing to consistently grow - your boss will notice. Excel at Your Position-Are you excelling at your position? Are you giving your daily work assignments your everything? Are you doing everything with excellence? Make it your goal to excel at what you do-others will notice. Take Initiative-When you see areas for improvement, do you tend to chat and discuss with your colleagues "how bad" things are or do you look for ways to help make things better? If you see an area that needs improvement, do you offer using your skill set to improve the situation, or do you just complain about "what still needs to be done?" Employers LOVE those who take the initiative and run with it. Where in your work environment can you take the lead? Every day, you have the option of choosing to be irreplaceable. What will you do this week 1T6-111to stand out from the crowd?
Some of us live in the past. Everything we do is tied to our past. We think, act and speak in relation to our past. We rely on our past for our identity and for our direction in life. We blame our past for haunting us and for making us feel less than we are. We blame those who were in our lives for everything that we didn't like and for the way we are living today. It's easy to blame the past because the past cannot be changed. It's easy to blame others because we don't have to blame ourselves or be accountable for decisions that we make. It's easier to blame others instead of ourselves. Being a victim of our past takes no effort on our part. It's easiest to sit back and not take any action for our life. Sometimes we just can't seem to get past our childhood experiences. We focus on the negative feelings and emotions that we've experienced and we get stuck there. What makes us think that it's alright to let our past control our lives? We throw up our arms and give up instead of learning from our experiences. It seems that the child within us does not want to grow up. The child within us loves to throw tantrums. It screams for attention and wants others to take care of us for the rest of our lives. We have a feeling of entitlement that the world needs to revolve around us.There's no such thing as a compromise. We feel like it's our way or the highway. We didn't have certain things in our young lives so we rant and rave about the lack of this or that. We may feel that we weren't loved enough, we didn't have enough attention or our siblings got everything and we were left out.Adobe 9A0-125 practice test The list goes on and on. When are we going to take responsibility for our own selves? Some people never do but others will get off the merry-go-round and take a stand in being responsible for their own lives. The level of maturity accompanies this stance. Being mature means that we realize that our life does matter and it is up to us to move forward and learn from the past as a preparation for our present and future life. We are in control of our lives. We can choose to stay in our yesterdays or we can choose to live for our tomorrows. We can bring happiness, love and peace into our lives and improve our experiences. The choice is up to us. Emotional maturity is not tied to age. It's tied to our ability to make choices and decisions with a clarity of purpose and mind. When we take responsibility for ourselves then we won't have anyone else to blame for our lives. We appreciate the gift of life and we won't take our life for granted. We live our best life by choosing to be focused with our intentions, purpose and positive fulfillment towards and for a happy, prosperous, loving and joyous life. We look forward to enjoying what each day brings, looking forward to the experiences that1T6-521 make our lives richer and fuller. Every day is a blessing! Copyright (c) 2011 Deidre Glendon
I flirt all day long. I flirt with my audience when I speak, I flirt with all the women I meet, and yes, I flirt with men if I want to make them like me. As a dating coach for men, I talk a lot about how to build attraction - which is essentially how to flirt with someone effectively -, but this article is focused on how to flirt with words. There are obviously many levels of flirting, but any effective flirtation is accomplished using the following four techniques: 1. Charm: This is a quality possessed by those who listen well and lead conversation in positive directions. Being a good listener doesn't mean letting someone drone on endlessly about their horrible workday and other boring aspects of life. Rather, a good listener will open up conversational threads that are funny and exciting, and then sit back and listen to the other person's reaction. To be charming is to know how to drive the direction of a conversation where you want it to go without doing all of the talking. 2. Sarcasm: Being sarcastic in a positive way requires a certain degree of restraint: It's not great to be categorized as an outrageously sarcastic person, but using sarcasm in the right amount can be extremely effective. Sarcasm is flirtatious because it shows the person that you're comfortable enough with them to tease them while showing that you're witty and quick. 3. Mysteriousness: Being mysterious and evasive about "standard" questions is the easiest way to flirt with someone early on in an interaction. We have a tendency to always want to give away every part of ourselves to prove that we're worthy of someone wanting to know us. The hard cold truth, though, is that people generally don't care about you within the first few minutes of meeting you. They're basically testing you in those Adobe 9A0-077 practice testfirst few minutes to see if you're worth their time. To pass this test, you need to come off as mysterious and interesting. For example, if a girl asks me what I do for a living, I might say, "I'm actually a hand model," and start dancing my fingers on her hands (remember the importance of touch!). I'll say this as a joke and then move on in the conversation. She can find out later what it is I actually do for a living, but I know that creating a bit of mystery makes her view me as an interesting challenge. 4. Humor: Just like being attractive, being funny can be a learned skill. Many of my friends will attest to the fact that I'm not a guy who tells jokes, but I've learned how to make people laugh and certainly know how to be perceived as the jokester when I first meet people. This is certainly not a book on how to be funny (although I recommend reading one or two and taking a comedy class), but I want to offer some tips on how to develop your sense of humor. The easiest way to be funny is by making social observations and acting outside of the social norm. Here are a few examples: Whenever you're talking to someone you're interested in, make sure you are conveying charm, sarcasm, mystery, and humor. As a dating coach for men, I see that at first you might overdo it, but don't worry! It's always better to do too much than too little. Get1T6-511 comfortable with flirting first, and then if you find you're consistently coming off as too intense, you might want to tone it back a bit!
Changing Subliminal Perception To Bring About Change In Your Life
Subliminal perception is real. Sometimes a person's behaviors or thoughts may be influenced unconsciously without them even realizing it. Actually, all our character traits, habits, behaviors and views of the world are influence by what exists in our subconscious minds. If you believe that you are a looser who is incapable of achieving anything in life, this belief will translate into actions and you will find yourself living is such a manner that conforms and aligns with your beliefs. Some people have been reluctant to accept the notion of subliminal perception. They argue that habits are learnt through emulations and repetition. This is true to some extent. However, the same notion does support the theory of subliminal perception. It is true that you can acquire a new habit by imitating someone and with repetition this habit will be adapted as a natural part of your daily routines. However, these habits can only be adapted if they are received into the subconscious mind. Once they are received there, that's when they can be turned into actions. The notion of subliminal perception is what is used in the subliminal advertisements. The messages incorporated into this adverts are meant to be received by the consumer's subconscious mind and be adapted as part of reality. This is what will influence the behaviors of the consumer to buy products and use it the way that it was advertised expecting the results promised by the advertiser. Subliminal perception is normally not that visible or immediately noticed. A person may not even Adobe 9A0-082 practice testnotice the stimulus. If you ask them about it later, they may not even recall ever seeing, reading or hearing any of the subliminal messages. However, the evidence that this stimulus did occur will be evident in the person's change of thoughts, behaviors and even way of living. There are moments when you may remember something in a flash, something that barely constitutes of a complete thought but you feel unable to associate this thought with a source or anything in particular. The phrase "I don't know who told me this but..." is popularly used by people recalling something from their subconscious that could have been putting there by a subliminal message. Despite some beliefs, subliminal perception is not only negative. Most of these perceptions are positive and can help improve the quality of ones life. They can alter someone's behaviors and thoughts.However; these positive subliminal messages are normally acquired to achieve a specific purpose. There are negative thoughts and messages that can also gain access into someone's mind and alter their thoughts and behaviors to the negative side. These are administered by malicious people who should be avoided. There is a lot of scientific evidence that has been provided over the years to show that subliminal perception do occur. However, some scientist argues that about the degree of the messages received. Others argue that the subconscious mind can only receive a little amount of information while others argue that the mind can accept and process1T6-510 a lot of information. Either way, it is clear that subliminal messages are a powerful tool that can be used to impact on a person's life positively by changing their mindset.
In life, something is always happening isn't it? Change, chosen or thrust upon us, is our constant companion - whether we like it or not. When we are faced with making changes in our life - whether they are physical, spiritual or mental - it helps to ask ourselves the Twelve Top Questions For Change in order to sort out our thinking, make the most of the change impulse and prevent regrets like "What was I thinking?" Like tattoos, some changes are very permanent. We are well advised to consider the outcome before making a drastic move. Ask yourself: Why am I really making this change? Is my desire to make a change rooted in positive motives? What does the new outcome, or result, look like to me? How will it affect, or alter, my life as it is now? How will it affect those closest to me? How committed am I to the change? How long will it take to make the change? What are the biggest obstacles to making this change? Who will support me the most in the process of change? How much will this change cost? Really can I support it financially? How can protect myself against naysayers and temptations that may sidetrack me? When am I willing to begin? If we ask ourselves those questions, and are honest about the answers, we will most likely be successful at making the change. If we discover, by asking the questions, that weAdobe 9A0-088 practice test have questionable responses, we might want to ask for outside advice, rethink the issues, or put the change "on hold" for a month while we get to the root of the issue. If you are confident in your motives, by all means, step out and make the change. Invigorate your life with the excitement of all that is new. Fresh beginnings, enhanced experience, challenges, goal raising, health improvement - all of these are great incentives to keep you motivated while making a life-change. Go for it. Refresh your mind, body and soul with inspiration, courage and daring. Life will become exhilarating. Pass along your enthusiasm and encourage others to make change a friend and not a foe. If you hit a bump, don't worry. Go back to the Twelve Top Questions For Change, refresh your rationale and renew your NS0-502determination to make the change. By repeating this exercise often it will help you through the challenging moments and keep you motivated and moving forward.
