Basic rules for a healthy life:
Act and rest, act and rest, act and rest
Make up your mind before acting
Know to learn the real you
Do what you like to do
Marry the one you love or don't marry if it's not your pathway
Only take and raise children, if you can take care of them and you can share love
Happiness is a birthright
Be aware about your happiness,
Be aware of your dark side too, everyone has a dark side
Try to be real
Be aware someone can get lost, but that can reconnect again too
Be aware that your environment only reflects your inner and will show the parts that need healing
After rain comes sunshine
Be aware that you're nature too, so respect that nature
Be aware that a healthy body needs healthy food in every way
Be aware that you need a soul, that the group has a soul, that the world has a soul
Be aware of your spiritual nature (you don't have to into a religion, to be or feel spiritual)
Be aware that your own thoughts can determine yourself, can give you limits in grow, in potential, in connecting with people, can even make you sick too. Thoughts are so powerful!
Nature and even sports and music, can bring you in that spiritual state too
Be aware that we're all connected with energy lines or bounds, as we're energybodies too
You'll attract more easy people of the same energy vibration
Be aware that symptoms of illness can give you a signal that you have to act, to think differently or re-adress your life.
If you neglect that those signals, the illness can get far more worse. So don't only heal your body superficially, but the things that needs to be cured (the body will follow automatically)
Health care has to be about healing and comfort for the patient, not about cutting him off from the whole
Drink water as the most natural medicine there is
Listen to (healthy) music, as a natural medicine
Being creative, functions as a natural medicine too
Use your body, so move
Use your heart, so feel
Use your mind, so think for yourself
Use your eyes to watch, and see
Use your intuition, so stay connected to the oneness of the world and all its participants
Look for balance in every way (micro and macro)
Process traumas form the past (even from former lives) to purge and to feel more free and relieved
Act moral, you will generate happiness, friendship, more good things in life
Avoid alcohol & drugs, or medicine that makes your body and mind lazy, dependent
Avoid sugar
Avoid hormones who are deregulating your body (we are dependent of the moon and cosmos too, have to stay in the natural flow)
Avoid negative people, but see yourself as you are
Accept positive criticism
Hormones can let grow cancer,
Be aware, suppressing medicine can take away the symptoms but in meanwhile it can bring diseases to a deeper level because you avoided to listen to the message brought out by your body
If ego and soul lost each other, they have to connect again to get more whole
20-04-2015, 00:00 geschreven door catherine wheels 
|