Could you be addicted to whole wheat? Has food processing inspired the creation of a new age of products made "Frankenwheat?" Dr. Mehmet Oz checked out those issues and 7 days herbal slim more directly on his Dec. 3 chatter show devoted to investigating the possible woes of wheat dependancy, from belly bloat to stress to digesive woes. His friends: Dr. William Davis, who suggests that today's wheat, contacted "Frankenwheat" by some practioners, is the result of inherited genes manipulations designed to produce more whole wheat per acre. The result, based on Medical professional.
Davis' holistic nutrition studies: Receiving rid of "Frankenwheat" grains from the diet may lead to dramatic weight loss, reduced possibility of heart disease, improved mood, adjusted cholesterol problems and even respite from arthritis. To help you kick that this wheat habit, Dr. Davis displays authored 3 day fit weight loss two books, "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" but "Wheat Belly Cookbook: 150 Tasty recipes to Help You Lose the Wheat or grain, Lose the Weight, and Find Your Path Into Health."
One of the main challenges for those following a wheat-free eating: Kicking the habit. From your morning muffin towards your dessert donut to your sleeping bagel, wheat seems to prevail when almost all of our favorite foods! Try these wheat-free, gluten-free swaps for marvelous flavor and fat-blasting results:
Lunch: Those mega-muffins and designer inflatible perfect slim donuts contain not just wheat but also loads of sugar and fat. Instead, test drive Bakery On Main Gluten Free Granola operating in flavors like Nutty Cranberry extract Maple. Serve with almond reap the benefits of or low-fat milk for a lunch break that will fill you up, not away. Another personal favorite: Erewhon Gluten-Free Brittle Brown Rice Cereal. Part half a banana as well, serve with coconut use, and you've got a breakfast to satisfy those carb cravings.