The vast majority of water vessels were used for washing, hence they are called the washing device, too. They can be distributed into water-bearing devices, water filler, water containers and the wares of holding water, including pan, yi, yu, jian, fou and bu, etc.
Pán is a type of Chinese bronze sculpture for bearing water in the banquet or ceremony. In addition, this bronze sculpture can also be used for holding ice. The pans produced in early Shang and late Zhou was all round body, broad mouth, and deep belly. There was a Shi or square hole in the legs. A low bowl or pan used as a water container or for ceremonial washing, the pan was generally circular and supported on a low ring base. The bronze pan shape had a Neolithic (c. 50002000 bc) pottery predecessor. Pan of the Shang dynasty had no handles, whereas those of the Zhou dynasty had two vertical handles. Occasionally, legs were attached to the base.
According to the ancient books of China, there would be a bronze ceremony by the use of pan and yi. In ancient China, when being a guest in others, the father of the host would hold a yi to pour water and his son would catch the water with a pan. This kind of ceremony was not only limited to the time of a feast or sacrifice. In normal days, the ancients had to act like this to the elderly, including parents, teachers, etc. as well. For example, every morning, carrying water to the parents and teachers was what the daughter- in-law and the students should do. Besides, there was a courtesy: when the newly married couples got into their bridal chamber, the maid brought by the bride has to serve the bridegroom clean up and the servant of the bridegroom will serve the bride accordingly.
Yí, a modern equivalent of the ladle or a bowl, is a washing utensil cast in bronze statue during the Shang and Zhou with or without lids. Some are very high and some of the body is covered with elaborate patterns and shapes vary. This kind of bronze sculpture was made for pouring water and became a set with pan. It has a spout to pour water and pan for grasping easily with three or four or no legs. This bronze sculpture emerged in late Western Zhou and popular in Eastern Zhou.
The jian is a type of ancient Chinese bronze sculpture having a large, deep bowl with a heavy rim that is meant to contain water or ice. The ancients employed them as a mirror or having a bath. The jian, which has a simple silhouette, is supported upon a narrow ring base. It has two or four ring handles that freely hang from slightly modeled monster masks (taotie). The decoration of the jian is characteristic of the late Zhou dynasty (c. 600256/255 bc), from which the chinese bronze sculpture is exclusively found, consists of either densely patterned decorative designs or representations of hunts and similar activities.
Fou, water or wine container with the basic features of a covered round belly sets on two or four ring legs. There are also square fou as well.
Yú: Basin for water. May have up to four decorative handles around the edge; no brim.
Bu or Pǒu (pronounced bù in China), a small bronze wine, water or sauce container. Popular in the Shang Dynasty to the Warring States Period, the china bronze shapes like a zun but little smaller. The common one is round body, small mouth, wide shoulders, big belly, ring feet, lid, with and without the ear and square bu as well. The body of this bronze sculpture is often decorated with taotie, nipple, clouds thunder and other ornaments. The ears may be beast-like. related bronze sculpture: china bronze
6 kinds of foods suggested by meizitang for detoxification
Autumn climate is dry, catering industry gradually began to turn to high protein content of the meat kind of food, in this time intervals people easily causes constipation, thin body men and women under recommend meizitang to small make up some very good row poison food, to help you link weather for constipation, let you do easily detoxification, reduce weight purpose, so lets see what food.
Often eat the food can effectively remove the human body toxic substances:
1, pig blood: pig blood discharge poison
Pig blood plasma protein by stomach acid and digestive juices after decomposition, can produce a kind of have boost bowel movement function and detoxicification substance. This kind of material can adhesion in gastrointestinal wall of dust, harmful metal particles, produces chemical reaction, so that these toxic harmful matter out of body according to meizitang.
2, fungus food: fungus food blood detoxification
Such as black fungus, tremella, mushrooms, mushrooms, etc. These fungi contain rich selenium. Regular consumption can lower blood pressure and cholesterol, prevent sclerosis, improve the immune function, increase the content of immune globulin, excited medullary hematopoiesis function and sliding bowel, clean blood, detoxification, increase the wisdom, etc.
3, kelp: kelp prevent arteriosclerosis
The brown algae plastic with botanical slimming a kelp treatment hardening of the arteries, stop the body to absorb heavy metals such as lead, cadmium and eliminate the body of the role of radioactive elements. Brown algae glue for high moisture content in internal energy form gelatinous material, so help to eliminate toxins material.
4, fresh fruit juice and vegetables juice: fresh fruit juice and vegetables juice
Fresh fruit juice and vegetables juice into the human body can make blood is alkaline, thus will accumulate in the cells of toxins dissolved, then eliminated from the body.
5, including carotene more food: including carotene more food
This kind of food have laver, melon, carrots, botanical slimming soft gel mandarin, sweet potatoes, squash, persimmon, papaya, orange, liver, milk, egg yolks, fish, etc.
6, green beans, green beans can poison solution wine
Green beans can solution wine poison, wild fungus poisonous, arsenic poison, organ phosphorus pesticide poison, lead poison, Dan stone poison rat poison, etc. meizitang can help the body discharge poison, and promote the normal metabolism of the body. related meizitang botanical slimming: botanical slimming gel botanical slimming soft gel
Legs five meizitang coup three weeks to lose weight can be effective
As long as we can see three weeks markedly. If you already intend to start vigorous walking, walking pattern may wish to try several ways, first mentioned in the stovepipe. 1, ordinary walking method
Walking with slow and medium speed, every 30-60 minutes, 2-3 times daily. Suitable for recreation in the scenic place.
Walk 5-7 km per hour, each exercise 30-60 minutes. Walking heart rate control in the following 120 times per minute, this would boost morale.
3, quantitative walk method
Included in the ground and walk on the slopes. For example, in 3-degree slope walking 100 meters, gradually increased in 5-degree slope on the walk for 15 minutes, then walking on level ground for 15 minutes.
While walking, while abdominal massage, which have indigestion and gastrointestinal diseases is very good.
Tips: After walking exercise maintenance
White-collar and high heels too often the company of women, we should note that shoes must not be too hard, especially soles, shoes can squeeze foot. After walking home, the best hit barefoot and completely relax. Note bubble bath with hot water foot can ease botanical slimming soft gel foot fatigue. After the bath, sitting on the bed, relax your legs, hand massage from the bottom, can help promote metabolism, eliminate toxins and strengthen the leg flexibility, is an effective way to prevent muscle rigidity. Work, sitting in a chair, legs straight, then do the hook toes, stretch toe movement, this movement also has a small role in beautifying the leg.
Tensile force to both sides of the mouth, lips forming a natural line, super slim pomegranate feel the muscles tightening on both sides of the mouth, keeping a few seconds, relax, repeat.
Maximum exercise facial muscles, trained vivid expression
Action:
Blowing meizitangballoons to do the action, mouth gas, muster cheeks, lips Bijin pushed.
Action II:
Forced to tighten the cheeks, feeling the muscles concave cheeks, close to the upper and lower teeth, the lips tightened to maintain the natural shape. Repeated in two steps, and always keep breathing naturally. Good blood circulation to the face, super slim skin to better absorb and improve eye lines.
Exaggerated face-lift method fruta planta expression of the face away from the toot
Action Three:
Double hand rubbed to produce thermal, will be outside the four fingers except the thumb in the mouth next to the opposite alignment, and then gently along the cheek rubbing gently from the bottom up, so that the muscles tighten up.
Action Four:
Hands with the index finger, botanical slimming middle finger, ring finger push the tail eyes, exhale extreme pressure, when the suction opening, repeated six times.
Hé is a sort of wine vessel used for containing and neutralizing wine and shaped like a tea pot with three or four legs. This bronze sculpture has many forms, normally is deep belly, round mouth and covered with a lid. It also has a handle and a straight spout that points diagonally upwards or on the top of the he. The bronze sculpture he first appeared in the early Spring and Autumn period and prevailed between the Shang and Western Zhou dynasties.
A you is a covered pot with a single looping handle attached on opposite sides of the mouth of the bronze sculpture. It is a lidded vessel that was used for liquid offerings by the Chinese of the Zhou and Shang Dynasties. It sometimes lacks taotie in favor of smoother surfaces. Sometimes these vessels are zoomorphic, especially in the form of two owls back to back. Usually the handle of the bronze statue is in the form of a loop that attaches on either side of the lid, but it is occasionally a knob in the center of the lid. They can be quadruped or have a single base. This bronze sculpture has lot of abdominal shapes, round, oval, or square and some are made into drums, owl plus the type of tiger eating a man. The you was mainly prevalent in the Shang and Western Zhou Dynasties. Generally speaking, the yous of Shang were mainly oval or square. The Western Zhou Dynasty had more rounded wine container.
Léi is a container for wine and water as well. It is smaller than the yi in weight and capacity. There are two forms of lei. The square one has a broad shoulder with two handles on each side, ring feet and two handles. Both the shapes of the chinese bronze are usually wore a nose under one side of lei for holding. The casting period of the lei is the time when the people of Zhou were gradually getting rid of the mystery and over elaborate art tradition and forming their own style, simple but elegant.
Hu is also a wine container with a long neck equals to a pot of today. Owing to the varieties of the wine, their shapes are also different, such as round, square, flat, round with a spout and other shapes. In the history, the usage of such a bronze sculpture lasted for a long time.
Lì is a cauldron for cooking porridge with three legs. It is similar to a dǐng except the legs blending into the body or have large swellings on top. The china bronze made of pottery had long been used since the Neolithic Age, hence the initial bronze li is based on the pottery li. There is also a square li that is divided into two parts: the lower part with a door can be open and closed and can be placed in charcoal.
Yǎn is a pot for steaming. This bronze sculpture falls into two parts, the superstructure and infrastructure. The upper part serves as food container called zeng. There is a bi with holes to facilitate the vapor pass and the lower named li is made for boiling water. The three legs have enough space to make fire and steam rice. Yan is the necessary bronze sculpture among the buried vessels with the dead. Together with the ding, gui, dou, hu and pan, they are a whole set of buried vessels. It is mainly excavated in the tombs of late Western Zhou and early Spring and Autumn period.
Many times a few small habit can change a persons quality of life, of course, including weight. There are many habits between subtle, and meizitang gel can take out extra weight.
1. Eat to lean man satisfied
Lath eating to six or seven into full will stop eating, no wrong to confuse feeling full satisfaction in, can to lath learning, eating to half hour down chopsticks, for his own eat satisfied feeling hierarchical arrangement; Stay with a few mouth to eat when for himself once again arrangement. Its purpose is to strengthen in the process of feeding the perception of the degree of satisfaction or not (this process can slow down the consumption of the speed, thus completing the establishment of full bilge feeling).
2. The mind food lath weight
Lath lath attention food component, always pay attention they want to eat what lead to fat. So it wont eat all the food habitual sight, the exclusion is not really need the food.
And most of the people fighting obesity have a tendency, the hunger as a need emergency fire fighting state, but if people fear the hunger, may often excessive consumption in order to prevent the occurrence of hunger. Lath lath so can endure hunger pain, because they sometimes feel hungers sake. Choose a busy day, try to consciously sent lunch time backwards 1 or 2 hours, or cancel a afternoon tea, next time theres a similar case, you wont marched straight to the refrigerator.
4. Not by the emotional and eating lean man,and take meizitang gel before breakfast.
Lath lath does not refuse emotional eating, but they know when to do so, when to stop immediately. Hunger, anger, lonely or tired, which was to lead to emotional eating the most common four stimulating factors. If it was a simple hunger, should choose a nutritionally balanced snacks, such as eating a nut hunger on to the next time spent after the dinner time. If you meet anger, lonely or tired, looking for another kind of no calorie intake method to meet the emotional needs. Running, jumping with movement way out of the gloomy mood, accelerate the heartbeat pattern of activity help dissipate the angry mood. If feel very tired, let it be go to sleep.
Generally speaking, slim and overweight and obesity, compared to those who eat more fruit every day, the intake of food fiber also more, but have less fat. Learn to check your diet, looking for the many kinds of ways in the meal increase variety of fruits (not juice), trying to put a bowl of fruit on the kitchen table or desk, easy to remind you to eat fruit.
6. Lath lath limitations on their choice
Too much of the taste of the food variety and meizitang gel can control people not to eat too much, so lath limitations on their choice. Nutrition experts found that the choice of food, the more we will tend to eat more, namely sensory meet that we have not tried things still feel hungry, generating too full. Lath lath usually have their own diet practice, most of their food is very select. Although also can appear a few unusual eating, but they are an important part of the diet but were planned.
7. Lath lath know self control
Lath lath his desires to the inhibition of the stronger force strong, even though some of the specific situation will cause peoples inhibitions is very poor, such as with a large group of friends in the cheerful atmosphere of the party, will also take some measures to lean man to warn yourself dont eat too much. If outside repast, and only a small amount appetizer or with others and for dessert. In you feel there is pressure or stress, inhibitions also reduces, should be in hand for small eat fruit, etc.).
8. Many more lean man movement stand
Every day more than lean man standing two and a half hours, one year May 15 kg weight loss. A day in the body with a walking distance plan, look at the number of distance advocate on foot every ten thousand steps difference how many. Every day also add 30 minutes stretching and keep good health habits, dont take the elevator climbing stairs, if energy permits still can wipe the floor. To calculate the movement burning the how many quantity of heat.
9. Lath lath much sleep
Lath lath on average every week than overweight people sleep more than more than two hours, also is sleep more than 17 minutes every day, every day than a pile of schedule to, to sleep more than 17 minutes into it is not easy to do so. Of the job to find some time to take a nap, for adults has reached the purpose of sleep.
10. Thin people know how to take care of himself
Lath lath himself in his first, thin women life priority is to eat well, often movement and meiitang gel can make your body reduced pressure, know more to take care of himself. related meizitang botanical slimming: botanical slimming gel botanical slimming soft gel
Core clew: have a beautiful little face; give a person the first impression is delicate and exquisite. Smile, diet, and even breathing, sleeping, and habits, these suits are in effect the reconstruction plan of the beautiful face Expression: in face of the expression is the symbol in the words as important, so no matter cry, smiling face or anger and bad expression, accumulate over a long period was become the sign of the face. Remind love beautiful face the family, 2 day diet ,more carefully trained his expressions change, remember to let his smiling face to be kind, we first impression, smiling face your cheeks when muscles and the corners of the mouth is brought up, and so, let the face visual effect to move up, his face more little! Sing a song: oral cavity muscle movement is strong Jingo the first step, especially sing songs of the expression and fast voice can stimulate blood and lymph circulation, still can eliminate the mood when work stress, so much go with friends to the KTV or singing karaoke, able to be little face plan has positive help!!! Sleep: every day, has a good sleep quality, sleep foot eight hours can let skin and the metabolism of the body, 2 day diet can sufficient for rest and nourish, make the skin keep moisture and nutrients, wake up you will naturally be found himself face more and more small! Breathing: the respiratory system not only influence to nose and mouth shape and teeth to bite, many people in sleep, unconsciously mouth breathing, long time will be caused in the mouth tongue forward, or even influence bite, and will not consciously chin deformation, therefore, to correct his breathing habit, let nose full leading respiratory condition. Diet: healthy little face eating habits, and in addition to stick to starchy foods and fat intake ingredients, 2 day diet japan lingzhi early, lunch and dinner of the intake ratio is the ratio of three two for one besides, chew food of the time and way also and face shape is closely linked. The correct chewing method is eat best a mouthful of food can chew on both sides in the teeth of fine 25 to 30, ferial food selected should take more care consumption of high potassium, the ingredients. Because potassium to pledge to promote metabolism function, ruled out because undeserved food produced or lifestyle of facial ministry strut problem; In addition, high fiber qualitative sea algae, bean curd dried bean and green vegetables, fruits are little face of quality diet oh. Position: the pose for the mother of face. Sit straight up to nature, and so the facial muscles will not loose. Sleeping posture is to avoid the side or horizontal lie prone. Station appearance is and people face first impression, natural stand straight, straight lumbar back, 2 day diet so long legs and hips curve nature will come out, the man's face bright, grab an eye! Face shape correct D.I.Y. : many people for his behind them too proud of bitter, small in found that can use sports wear hair hoop, after washing face wear in chin and between the head, let oneself of face and jaw have tight feeling, and the face of the action and naturally become smaller face, as time passes to face fixed must have help. Palm point stimulate: palm parts of the acupuncture points for kidney and urinary metabolic considerable role, especially with the little finger and the ring finger for the most points between, therefore suggest that people in the crowded bus commuting to hand hold the TAB sets, abc acai berry using hand and ring set of sense of touch to massage the palm, especially the little finger ring finger and between the meridians, to promote body metabolic sure helpful. Language: every country, region has his own pronunciation and language, and different language pronunciation position even use area is different, so for oral muscle movement and breathing methods have some influence. Such as English heavy 2 day diet and use of the tongue, and French are a significant proportion of the nasal resonance voice way, so much to learn, use different languages, not only help to work, homework, also can unconsciously exercise your face and mouth muscle,. Water: "women are water." This sentence is enduring the famous since, indeed, anytime, anywhere compensatory body and face supply moisture is beautiful of the elements, especially the first a glass of water after waking up a stimulating enter gastric peristalsis efficacy, and before and after the bath in addition to supply water metabolism of physical aging cetin, still can add a day down the lost water. Chewing gum: chewing gum believe is many people like to habit, in addition to keep fresh breath efficacy outside, chewing gum can also increase the teeth to bite, left or right side take turns chewing gum can balance the teeth and jaw daily stress level, 2 day diet also can let labial ministry close together, let the chin more correct posture. Tension: believe that everyone in about the meeting will be a nervous, quite carefully to dress up oneself, appointment will also trembled show their best, such as tension within the brain will be natural secrete hormones, so occasionally some tension not necessarily a good thing? Cheek muscles exercise: face the largest part when the cheek, so how to make cheek firm is one of the little face lessons, besides should pay attention to face the maintenance, sports cheeks muscle is also quite useful, for example, 2 day diet often through a straw, whistle or snorting drinks blowing balloons, and even Musical Instruments such as the harmonica, is also very good cheek muscle-building exercises! Position adjustment: we one day about a third of the time spent on sleep, so the stand or fall of sleeping posture to face is a its influence, if before bedtime can take the movement of sleeping posture, will arm up and approach, the whole body, feet also unbend. Then turn around each side 30, so can correct back ventebra and bone growth, let the cervical spine pose more correctly, in addition head and neck on the pillow is also very important, height and material are carefully chosen. Dancing: keep face health also is one of the little face family work, in addition to drink more water supply moisture outside, cleaning and maintenance work and shall not be careless, another sports can promote the blood circulation and metabolism. Powers: eating enough nutrients is skin metabolism and hacealth foundation, small qin advice often outside of have dinner girl, might as well eat more comprehensive vitamin supplement to the lack of nutrients, p57 hoodia in addition, vitamin C and E is also beautiful best supplies, anad it is also can eat more yogurt and yogurt to help defecate, strengthen the body environmental protection; In addition, women in each month good friends come might as well eat some supplements can.
Whether clothes or repair curves, the waist of the depression was to make the body become more attractive, then such a back fine, How is it not natural to develop it would not do in fact super slim pomegranate are many ways for lean waist to implement.
Want to change waist fine we must first adjust the walk way to learn abdominal breathing. Inhale, the belly bulge; exhale, the belly tightening. For practicing yoga or sound people, this is a necessary training. It helps to stimulate gastrointestinal motility, promoting the body of botanical slimming waste discharges, smooth flow, increase lung capacity. When walking and standing, should be forced to reduce the abdomen, with abdominal breathing, so that abdominal muscles become tight. The beginning of a day or two may not feel comfortable, but as long as any to remind ourselves to cut a belly to lose weight, a few weeks down, only to flatten the lower abdomen, walking posture will be more attractive.
The role of coarse salt with sweat, it can rid their bodies of waste and excess water, and promote skin metabolism, you can also soften the dirt, add salt and minerals to the skin delicate, tight. In the supermarket or grocery store to buy several bags of coarse salt. Before each bath, take a cup of coarse salt with a little hot water Bancheng paste, then spread it on the abdomen. After 10 minutes, rinse with hot water to coarse salt, you can also massage then wash away, then you can begin a bath. Or, in the bath, rubbed a tablespoon coarse salt in the palm of your hand, directly massage the abdomen, do not rub too exert oneself so as not to rub the skin more rough. If you have sensitive skin, you must remember to switch to a relatively small bath salts.
This is one of the most common abdominal weight loss, the use of kneading action with massage cream for the fat to improve the very good. Massage can increase the skin temperature, large consumption of energy, and promote bowel movements and reduce the intestinal absorption of nutrients, promote blood circulation, so that excess water from the body. Navel as the center, playing in the abdomen a question mark, question mark along the massage, the first right after the left, the massage 30-50, 1 day massage.
Waist fine is not trained in one or two days, you need sustained meizitang commitment, and the world is not doing nothing results.
Gū is a tall wine cup with no handles, the mouth larger than its base. This bronze sculpture has a slender body with raised ridge as decoration, a large extravagant mouth, ring foot and its mouth and bottom has the form of a horn. It is one of the typical Chinese bronze sculptures. Many of gus have been handed down from the ancient times and often shows up with jue. Gu is equivalent to the bottle while the jue to a wine cup. The two vessels together are a perfect and gorgeous combination.
A jia is a cauldron for warming wine and can be used for ceremony. This bronze statue is similar in design to a Jue but is larger and lacks the distinctive double lip in favor of a circular rim. Like a dǐng except the body is taller than it is broad, it may have two sticks sticking straight up from the brim, acting as handles (ears). There are round and flat bottoms of a jia. They were used to hold or warm libations of wine at the tombs of ancestors.
This kind of chinese bronze statue was popular in late Shang and the Middle Western Zhou. The bodies of jia are round or square, some are covered some are not. There is one or two sticks shape like mushrooms or birds. Its belly has two types of a straight glass or puff-like and the lower abdomen for several sub-file pocket; Some are flat plain and some decorated with a beast; Its bottom can be divided into flat and round; It can set on three feet, four feet, cone empty feet, cone full feet, or cylindrical feet, etc. In general, the jias in early Shang were mostly cone empty feet and characterized by a finely potted, lightweight bottom and simple decoration usually with only one layer of pattern. Between the Middle Shang and early Western Zhou, jias were mostly round or fat-round pocket belly, cylindrical feet, thick and heavy body and numerous patterns. As sacrificial vessels, jia and other goblets like gu and jue were often employed as a whole set.
A Zhìis a broad-mouthed china bronze with thin feet for drinking wines, similar in shape to a hú, but with no handles. One type is flat and the other is round body in the shape of a small bottle and mostly is covered. These two styles all appeared in late Shang and early Western Zhou while the latter one lasted to Eastern Zhou.
The zun is a sort of large body of high or medium wine containers and a ritual vessel with a vase-like form, dating from the Shang Dynasty. It is a large category of Chinese bronze. It falls into several categories: square zun, Shang form zun, birds and animals zun. Used in religious ceremonies to hold wine, the zun has a wide lip to facilitate pouring. In the main, it is a tall cylindrical wine cup, with no handles or legs and the mouth is usually slightly broader than the body. The most common one is round shape, extravagant mouth and ring feet as well as zun with extravagant mouth and square statue. In addition, in the class of objects of zun, there are also some in the shape of birds and other animals, such as bird and elephant. In the late Zhou dynasty, this type of Chinese bronze became exceedingly elaborate, often taking the shape of animals and abandoning the traditional shape. This type of Chinese bronze vessel forms the second largest group of objects after the ding. It prevailed in the Shang and Zhou. Because of their special status, they were not only employed in the Han Dynasty, even to the Song Huizong were still in use. related bronze sculpture: bronze sculpture
In recent years, the health, 2 day diet has become a more and more of the white-collar workers, the headache problem. What caused the white-collars sub-health reasons? Not bad for breakfast, take a nap, etc, are all is a white-collar sub-health reasons. Do you know why? Small make up today for you to dispel doubts, and give you a little advice. White-collar and health has been a social problem, "40 years ago, 40 years old YongMing money after trade money for soft gel." In the intense competition, the complicated interpersonal relationship of the workplace, "health" two words's status was compressed to a minimum. But, even if you really "YongMing to change money", later really able to "trade money for life"? Actually, this kind of idea quite wrong. Health problems, no matter when, are very important, not ignore!!!!! White-collar workers to health care, the first to break through the is the following "seven". Health care seven "tiger-standing-along-the-way" 1. Breakfast eat too much Bad consequences: breakfast ate too much, especially had a good rich in calories and fat a meal, some should flow to the soft gel and muscles of the blood will return to belly, help digest. So, the brain can't get enough complement, happen giddy, sleepy phenomenon, the next day will also be inefficient. Small advice: try to eat less eat too fine. Try to eat breakfast two eggs and jam toast, studies show that, this and often eat cheese bagel, compared to more energetic in the morning. 2. Between two eat not to eat snacks Bad consequences: early Chinese food and between her more than four hours, fall blood sugar, consumption of energy after the close to "zero", the mood will become irritable and to have a meal again when a stomach to digest harmful effects. Tips: in two small snacks eat between meals, timely to add energy. Such as soup, salad or vegetables, such not only eat less, the mood will be stable. 3. Don't take a nap Bad consequences: don't take a nap, p57 hoodia will lead to make human body's metabolism, increased energy cost, speed up the old. Small advice: try to take a nap, had better not more than 20 minutes, so it does not tired. Try to lie in the chair, rather than at the soft gel of the law. Sleep after the nap, had better wash face up, to move the body, then drink a cup of hot tea. 4. Go to bed after 11 PM Bad consequences: after 11 PM, the human body's liver began to discharge poison. After 11 PM to sleep, the liver is sure to damage. And, the day will not spirit. In the long run, the physical quality will decline, directly to the health. Tips: in the evening before 11 o 'clock must sleep. 5. Sedentary Bad consequences: sedentary, female pelvic inflammation, attachment to a and ovarian cyst. Tips: each hour rest after 10 minutes, stretch moves, such as leg, twist the waist. 6. Before taking exercise without water Undesirable consequence of exercise do not drink, just like with half a box of oil and full box of oil tanks game who run far, must, like run far away. Because water is to balance the body temperature, keep the soft gel circulating is important, if you lose weight 2% of water, because of a physical exercise will weaken the lead to very tired. Small advice: keep energy, in 1 ~ 2 hours before a workout, drink 16 ounces (the equivalent of 474 ml) of water, or no caffeine, and after exercise in 15 minutes, then drink 6 ~ 8 ounces (the equivalent of 178 ml to 236 ml) of water. 7. The weekend to 9 PM sleep Bad consequences: if the whole week, getting up at seven. Double cease day will sleep till 9 PM, although more than just sleep two hours, wake up will be dizzy brain rise, slow, and for four hours or so. It's all because of the reason of sleep inertia. Tips: double cease day as usual to get up, if want to lazy bed, abc acai berry can sleep more than 30 to 60 minutes, to avoid sleep inertia. Noon can also take a nap, but time not more than 45 minutes, so the fill "sleep" average distribution of the time, they won't feel dizzy brain gone up. In fact, a lot of bad habits, just because we too because of neglect, cause. Once formed, and "lazy" have to change, so vicious soft gel, as time passes, and health. So, we have to do now is to break the "bad habits", to develop good habits ". So, soon after, you will find, the health is very far away from you have.......
Unusual movement health botanical slimming gel miracle
1. The rain bank-negative oxygen ion large absorption
Choose to walk in the rain is not to seek romantic, but because it special fitness effect. And compared with sunny, the air contains when it rains a lot of negative oxygen ion, they have air vitamin reputation as a person feels meizitang gel and pure and fresh and relaxed, help lower blood pressure, relax, eliminate depressed. In addition to the rain through the skin gently massage, can also increase the body on the outside environment of the power of meet an emergency, can effectively prevent colds.
Remind:
1. Warm up before going to rain.
2. In the rain time shall not be too long, general 10 minutes is enough.
3. Immediately after rub hard hot body, had better wash a hot bath, then drink a cup of hot water.
4. Choose the day of rain, as for the heavy rain will not consider range.
People in the water activity thwarted feeling is more than 800 times in the air, water cooling sex also far outweigh the air, is the air more than 28 times. If completed the same movements, the person is in the water and in the land to use more than six times the strength, the quantity of heat that use up is in on the land botanical slimming gel of more than three times. Therefore, the water can greatly promote the bodys metabolism run, speed up in glycogen decomposition, prevent adipose accumulation too, and can enhance appetite, promoting digestion and absorption.
Because the water ran also can adjust nervous system function, reduce fatigue, so to prevent neurasthenia, improve brain blood circulation, prevent arteriosclerosis is effective. In addition, the flow of the massage effect also can reduce the relaxation and aging skin, make skin smooth and elastic. Insist for a long time the water ran also can adjust the posture of people with spinal physiology curve, creating the perfect physiology curve.
Remind:
1. After the warm-up before entering the water.
2. Step by step, in the water should be controlled jogging heart rate no more than 110 ~ 130 times per minute, and alternating with the rest.
Modern medical research proof, the cold bath chills impact can make cells react instantly, the release of a large power, make the body temperature in a short period of time to 40 ℃. Instant high temperature have killed microbes, viruses, and the effect of can stimulate cell activity, extend the cell vitality, a significant increase in the number of white blood cells, improve human immunity. The cold bath also can strengthen body blood circulation, improve the quality of blood, prevent thrombosis; Strengthen enterogastric peristalsis ability; Help to increase the nutrient of subcutaneous tissue botanical slimming gel supply and sebaceous glands secretion, make the skin healthy and full of elasticity. Another advantage is the cold bath in health, exercise enhancement fight cold ability at the same time, reduce the happening of the disease such as the cold.
Remind:
1. After the warm-up begin again.
2. And hot water bath alternately repeatedly for better effect.
3. The elderly, the infirm, hypertension patients dont try.
4. Do you-activate the barefoot the second heart
According to the biological holographic theory, a foot is many internal organs reflex zones, known as the second heart. When walking barefoot, the ground and objects in the foot massage, massage stimulate have a similar role, can strengthen the nerve endings of sensitivity, quickly into the signal of internal organs and cortex, adjusting plant nerve system and endocrine systems.
In addition, often make bare feet in the fresh air and sunshine, and favorable to foot the secretion of sweat and evaporation, improve the peripheral blood circulation, improve the resistance and cold ability, prevent colds or botanical slimming gel diarrhea disease. Barefoot goes another effect is to release human stored up too much static. For children, it a foot and ground skin friction still can increase foot muscles and ligaments power, be helpful for the formation of arches, avoid the happening of the BianPingZu.
Remind:
1. Walking barefoot attention dont step on sharp objects. 2. In hot water after a nice foot bath.
5. Worse, to strengthen the cerebellum go exercise
We used to go forward, but it makes muscle into often activity and not often activity of two parts, the impact of the overall balance. In fact as early as in ancient sea classics in DaoZou about the record, Taoist personage also often this method fitness.
DaoZou and forward use muscle is different, can make up for the deficiency of the latter, for not often activities of the muscles to stimulation. Modern medical research proves, DaoZou can exercise waist spinal botanical slimming gel muscular, quadriceps knee and ankle around the muscle, ligaments, so as to adjust the spine, body movement function, promote the blood circulation. Insist for a long time to DaoZou waist ache, cramps, muscle atrophy, arthritis and has the good auxiliary therapeutic effect. More important, because DaoZou belongs to the natural active way, can exercise for the judgment of the cerebellum direction and coordination function to the human body. For teenagers, when DaoZou in order to keep balance, back ventebra must extend, and prevent the effect of hump.
Remind:
1. To go backward to pay attention to safety, dont fall. 2. Dont exercise back twist, otherwise, not only can not reach the effect of exercise, your cervical also in the midfield. 3. Can go before and after alternating.
Is not the market up in the fruta planta morning, I feel particularly heavy head, and then all Muddling along day by day over alive. Whether at work or doing other things have become very inefficient, especially for weight loss, not a sober state is very difficult to bear fruit, because the body is not ready, you are also paying more useless.
Therefore, stay awake at the time to get up for work and a necessary condition for weight loss. Of course, you can choose on weight loss products to help them lose weight, diet pills are very high tech, a lot of weight loss products can easily be healthy weight loss, many weight loss products also have a very good weight loss, but how these products we to find it? super slim pomegranate tell you, where you can easily find a suitable word of mouth the best weight loss products, of course, first-hand the latest weight loss advice.
Get up every morning is a painful struggle, still groggy after getting head, fix will affect the days mood. But who do not want every day wake up in the warm sun, like the morning mist, like yesterdays fatigue disappears, and then refreshing to go out then how to do it? Some gymnastics can help you open your eyes, look Olympus greet the new day.
A focus on the back to back, neck stretching, the body will switch to sleep in the active state. Because the botanical slimming muscles are relaxed during sleep, so wake up the body particularly soft, but back in his sleep oppressed, but the back is so stiff. However, the bodys central nervous system activity in the neck and back, if you do not relax the back, improved blood circulation, nervous physical activity is difficult to wake up. Moreover, the nerve is from the spine has been extended to the whole body, exports to the oppressed, of course, physical activity will deteriorate. At this time in bed on the back stretching exercises can be done as soon as you can come in handy. Stretching back muscles, promote blood circulation, and with the breath, the inhalation of oxygen, you can do activities to prepare the body. In fact, the effect of weight loss super slim is good, especially in context with the movement.
Second, speed up breathing breathing breathing into the unconscious and conscious breathing, conscious application of the autonomic nervous control of breathing, and movement, conscious breathing to accelerate the pace will gradually speed up the heart, let the body into the active state.
Third, let the body stretch after getting up body muscle stretching movements can wake up. Stretching exercises can also be soft tendons, ligaments, joints, nervous system activity. Muscle nerve cells, if you do not stretch the muscles, nerves will convey relatively slow. Especially during sleep, the body for a long time to maintain the same posture, so, meizitang stretch the body is necessary.
Jué is also a wine cup similar to a jue. But its spout and brim extension are more tip-like without the two handles of jue. The capacity of this bronze sculpture is four times of a jue.
A Yí is a bronze sculpture for holding wine and also one of the sacrificial vessels. It is prevalent during the late Shang and Middle Western Zhou. Yi was a generic term for all ritual wares, because there werent any ritual bronze sculpture named fangyi in ancient collections or the inscriptions until the people of Song Dynasty called it fang yi due to its square body. It has two forms, one is a large squat round pot with two handles and the other is tall box-like container, the base narrower than the mouth with a roof-like lid. It is characterized by high-square body with a roof-like lid that is covered with buttons which shapes like a small roof. Its belly is either square or curved like a drum and some of them have ears on the side out of the belly. Almost all the lid and belly are covered mostly with four or eight ridges correspondingly. The whole bronze statue is decorated with Yunlei Wen (a kind of decoration) and carved out the patterns like taotie and animals which displays solemn and beautiful.
Fang yi in the Late Shang was generally more straight-walled and mouth broader than the bottom. In the tomb of Fu Hao in Anyang of Henan Province has unearthed a fang yi with long body, square shoulder and ears. Its width is twice as long as the height. Since its oblique shoulder makes the chinese bronze look like a combination of two parties of Yi, it is called twin rectangular yi that is the masterpiece of late Shang. The walls of the fang yi in the early Western Zhou are more arc-shaped. Attributable to the bulging belly, the breach of the ring feet has disappeared. In the middle Western Zhou, there have been types of mid-side right-angle square means the mouth and the bottom is the same size, which is the last form of fang yi and a few is handed down.
A gong is a ritual wine pitcher. There are oval and square wares. They have a vertical handle at one end and a spout at the other, both zoomorphic and set on ring feet or four feet. The handle of the bronze sculpture is often in the shape of the neck and head of an animal with stylized horns, and the spout of the china bronze is in the form of the head of a creature whose mouth constitutes the end of the spout. They also have lids which are made into animal heads or elephant heads with rolled-up noses. They are often elongated and carved in the shape of an animal whose head and back as the lid and the body as the belly while the feet as the support of a guang. There is always a cover and the mouth of the vessel usually covers the length of the bronze sculpture.
Moreover, the decorative patterns are similar to the sacrificial zun and you (a wine container shaped like birds), so some people take it for an animal zun. However, they are different for the lid of the Gong is made into an animal head and the spout as the neck of the animal used for dumping drinks. Gong appeared in the Yin Ruins in the late follow to the early Western Zhou. They were used during the Shang and Zhou dynasties, from around 1700 to 900 BCE and continued to be used in the early Western Zhou. As its characteristics are almost the same as a yi, bronze sculpture of this type is classed under in some ancient collections of China.
Why had eaten enough, enough sleep at a still feel tired? According to the American "network medical doctor" reported recently, in the modern society, many women often somehow feel tired. New York university medical center, and women's health professor goldberg and mount sinai 2 day diet center in New York obstetrics and gynecology expert Rebecca o pomerol points out, the main reason women fatigue caused by seven points, if for a week all feel tired, be about to consider to go to see the doctor.
1. Anemia. Anemia can make hemoglobin is low, hemoglobin is responsible for the oxygen in the lungs will suck to the whole body parts. When enough oxygen to body tissue, people will feel tired. Women in menstrual period or postpartum, are likely to suffer from excessive blood loss because of anemia. In addition, the lack of iron, folic acid or vitamin B12 also can cause anemia. If you often feel tired, and was boring, cold feet, dizziness, be about to consider whether they had anemia. If the 2 day diet japan lingzhi is yes, had better eat spinach and red meat. Anemia healed, less than 30 days fatigue symptoms will disappear.
2. The heart bad sign. If in the sweeping a room, gardening or continuous work, are more tired, to be careful heart disease. Goldberg points out, many women don't know their heart has 2day diet, and heart disease are women one of the leading causes of death. The timely discovery and treating heart disease, can reduce fatigue.
3. Caffeine to absorb excessive. People in order to refresh and love to drink coffee, coke. But for women, too much caffeine intake, has an opposite effect, cause fatigue and sleepiness feeling. If women often feel tired, be about little drink coffee, tea, eat less chocolate.
4. Food allergies. Food can provide energy, but if the body to a food allergy, people will sleep deprived all day. Fatigue is a food allergy symptoms early. Should eat less or don't eat those who let you have the food allergy symptoms.
5. Snoring. Being overweight women to sleep easy snoring, snoring can disturb sleep cycles, let a person exhausted. This kind of women to be losing weight, stopping smoking, or stroke risk will increase greatly.
6. Urinary tract infection. Women get the urinary tract infection, does not necessarily appear burning sensation or urgency, but will produce tiredness. In most cases, urinary tract p57 hoodia is caused by bacteria in the urethra, through the oral antibiotic treatment in a week, second will disappear.
7. Hypothyroidism. If the body FaLan, depression and thyroid function may be in decline. According to the American thyroid foundation abc acai berry, 60 years old, nearly 20% of women will be for thyroid dysfunction fatigue, but most people don't know the fact. At this time, added the corresponding hormone can improve thyroid function, relieve fatigue.
Meizitang slimming: black fungus can help lose weight
Core clew: three meals a day is indispensable, but lazy people and dont want to take a long time to spend in the kitchen, so tired and hurt the skin. The small make up for everybody below a few introduce designed for lazy and set menu, or simple easy to do diet!
Lazy thin body plan
A lazy man, vinegar mix agarics ingredients: edible fungus, celery, vinegar, sugar, soy sauce, red pepper the most comfortable.
Lazy approach:
Step: edible fungus with cold water after the bubble off the roots.
Step: take a piece of celery to muscle, meizitang slimming, cut into small sections, will be half root scallions and cut into small section.
Step pot to join vinegar, sugar, salt, soy sauce, and then put a red pepper cut into pieces into, heating.
Step: hot sauce poured in the bowl.
A lazy man could bite: black fungus mix vinegar is a kind of to feel the low quantity of heat to eat food, agarics contain hardly the most heat, so it is suitable for weight loss.
Second, black agarics dawdler bean curd soup ingredients: black fungus 25 grams, bean curd 200 grams, with a little salt. Lazy approach:
Step: first the water washes hair black fungus. Tofu slices.
Step: will the bean curd and black fungus chicken soup, botanical slimming adds salt, stew with 10 minutes, and can be eaten.
A lazy man told: black fungus and tofu are healthy food. Three, black agarics lettuce lazy ingredients: Genus 500 grams, black agarics (dry) 50 grams, garlic (white) 5 g, scallions 5 grams, ginger, bubble pepper, monosodium glutamate, salt, balm, vegetable oil the right amount.
Lazy approach:
Step: black fungus bubble hair, choice of clean and wash clans nest peel and cut diamond chip, and a little salt. Mix well.
Step: scallions cut into sections. Ginger, garlic, cut into small grain, bubble pepper meizitang slimming ear shape.
Step: the pot lard burns to put into heat six or seven, ginger and garlic Paola Jiao fry out fragrance, black agarics and put away from yesterday sauté the birth of broken.
Step: put Onions, MSG and salt to taste.
A lazy man could bite: elegant black fungus, crisp lettuce, the whole dish color and luster is beautiful, fragrant.
Lazy experience
Experience a: cant eat fresh black fungus. Fresh contained in the beaten outside elm material, botanical slimming soft gel after eating the sunshine illuminate, can cause plant dermatitis how thin leg, skin redness and swelling, critical ear branch happen reticent painful, appear bright red pimples, blisters.
Experience 2: Bubble hair black fungus use hot water, will only to their original heavy black agarics bubble three times or so, and the texture is hair drill. If use cold water to soak. A few hours after the beaten natural expansion will do to 5 times or so. meizitang slimming water to soak. Not only black fungus hypertrophy, easy to clean. And taste fresh off.
Lazy problem
Q: how do I save the beaten?
A: in ventilation, air, dry, cool place. Avoid the sun long basked in. Black fungus texture brittle, should reduce flipping, gentle with, do not press the weight. The flood the beaten if unused, can put in cold water with the last box, to place freezer storage in cold storage.
Q: how to choose the black fungus?
A: top grade for A big moderate, ear disc slightly exhibition. A surface black luster, a back slightly tan-white; Medium product is a smaller size or moderate, meizitang slimming disc slightly roll, thin leg method a face black but dull; Defective goods for a form small and fragile, ear disc roll and avoid looking frumpy or have value piece, a gray or brown.
Helium purpose diet therapy party
6 grams black fungus, 50 g medical, a few of rock candy, altogether, and cook until lousy, day take 1 agent. Long food is good for high blood pressure.
Wash. Cut into small pieces, adding appropriate seasoning, meizitang slimming according to the conventional fry cook. Often eat, heal and treatment of anemia role.
super slim pomegranate Summary: since the computer face computer skin the name appearing, many white-collar workers are trying to explore let skin anti-aging method. In fact, as long as usual in a few little detail on the basis, it can easily say goodbye to the annoying computer face and computer skin! Most of the professional women have used this way of life, early in the morning rushed into the office first thing is to open a computer, a day work begins. After many girl home still linger in front of the computer, originally slick beautiful soft gel be ugly computer skin quietly replaceduntil then, the girls just exclaimed: I usually pay attention maintains the skin, why is the President of bots, small blain blain! Computer why will cause computer meizitang skin According to introducing, first is the computer on the state of the skin of the static electricity generated great damage. Electrostatic effect can make the screen surface adsorption of the dust and dirt lot of air, we and the computer is near at hand, a lot of dust will fall on the skin, make the skin become dirty, plug the pores, gradually become coarse, blain blain is breeding; At the same time the skin surface soft gel adsorption, make skin dehydration. As time passes, there will be more and more dry skin dry, oily skin of the cycle of more and more oil. Second, computer radiation from the harm the skin and eyes, causing dry eyes super slim, black rim of the eye generation and progressive, a dry skin, and is likely to lead to photosensitive sex skin diseaseskin to appear on the little red rash or spots. How to save computer skin? Move a: total bask in White-collar daily face of not only the black source has to commute the sun, and from the various indoor latent small, such as: fluorescent lamp, LED light, computer screen, ultraviolet soft gel sterilization lamp and so on, these are all causes skin dark yellow, aging, the root of the spot. So, the comprehensive prevent basking in is very necessary, to get rid of the computer face is also very work. Tips 2: eye care Long working at his desk, bring not only for MM facial skin dark heavy and aging, the more botanical slimming obvious around the eye is the fine lines. These seemingly and ordinary little fine soft gels, once long time not to care, will become the real wrinkle, become a female people the real nightmare. Therefore, the white-collar work every two to three hours, it shall timely stopped to do eye exercises, if night after cleansing again apply a eye film, the effect is much better. Of course, the daily eye frost is still necessary nursing oh oh oh oh. Ti three: forehead nursing care Many white-collar work in love frown, young age appeared engraved with sichuan word forehead, most MM for martyrdom. In fact, time stop work, to do a massage forehead is very good, his hands in the middle to the side off, not only can flatten fine lines, can promote facial blood circulation, oh. With the practical action to get rid of the computer face White-collar MM people, with the practical action to get rid of the computer face worry, let fruta planta the head and neck skin become white and clarity, happy smiling face every day work!
