Many times a few small habit can change a persons quality of life, of course, including weight. There are many habits between subtle, and meizitang gel can take out extra weight.
1. Eat to lean man satisfied
Lath eating to six or seven into full will stop eating, no wrong to confuse feeling full satisfaction in, can to lath learning, eating to half hour down chopsticks, for his own eat satisfied feeling hierarchical arrangement; Stay with a few mouth to eat when for himself once again arrangement. Its purpose is to strengthen in the process of feeding the perception of the degree of satisfaction or not (this process can slow down the consumption of the speed, thus completing the establishment of full bilge feeling).
2. The mind food lath weight
Lath lath attention food component, always pay attention they want to eat what lead to fat. So it wont eat all the food habitual sight, the exclusion is not really need the food.
And most of the people fighting obesity have a tendency, the hunger as a need emergency fire fighting state, but if people fear the hunger, may often excessive consumption in order to prevent the occurrence of hunger. Lath lath so can endure hunger pain, because they sometimes feel hungers sake. Choose a busy day, try to consciously sent lunch time backwards 1 or 2 hours, or cancel a afternoon tea, next time theres a similar case, you wont marched straight to the refrigerator.
4. Not by the emotional and eating lean man,and take meizitang gel before breakfast.
Lath lath does not refuse emotional eating, but they know when to do so, when to stop immediately. Hunger, anger, lonely or tired, which was to lead to emotional eating the most common four stimulating factors. If it was a simple hunger, should choose a nutritionally balanced snacks, such as eating a nut hunger on to the next time spent after the dinner time. If you meet anger, lonely or tired, looking for another kind of no calorie intake method to meet the emotional needs. Running, jumping with movement way out of the gloomy mood, accelerate the heartbeat pattern of activity help dissipate the angry mood. If feel very tired, let it be go to sleep.
Generally speaking, slim and overweight and obesity, compared to those who eat more fruit every day, the intake of food fiber also more, but have less fat. Learn to check your diet, looking for the many kinds of ways in the meal increase variety of fruits (not juice), trying to put a bowl of fruit on the kitchen table or desk, easy to remind you to eat fruit.
6. Lath lath limitations on their choice
Too much of the taste of the food variety and meizitang gel can control people not to eat too much, so lath limitations on their choice. Nutrition experts found that the choice of food, the more we will tend to eat more, namely sensory meet that we have not tried things still feel hungry, generating too full. Lath lath usually have their own diet practice, most of their food is very select. Although also can appear a few unusual eating, but they are an important part of the diet but were planned.
7. Lath lath know self control
Lath lath his desires to the inhibition of the stronger force strong, even though some of the specific situation will cause peoples inhibitions is very poor, such as with a large group of friends in the cheerful atmosphere of the party, will also take some measures to lean man to warn yourself dont eat too much. If outside repast, and only a small amount appetizer or with others and for dessert. In you feel there is pressure or stress, inhibitions also reduces, should be in hand for small eat fruit, etc.).
8. Many more lean man movement stand
Every day more than lean man standing two and a half hours, one year May 15 kg weight loss. A day in the body with a walking distance plan, look at the number of distance advocate on foot every ten thousand steps difference how many. Every day also add 30 minutes stretching and keep good health habits, dont take the elevator climbing stairs, if energy permits still can wipe the floor. To calculate the movement burning the how many quantity of heat.
9. Lath lath much sleep
Lath lath on average every week than overweight people sleep more than more than two hours, also is sleep more than 17 minutes every day, every day than a pile of schedule to, to sleep more than 17 minutes into it is not easy to do so. Of the job to find some time to take a nap, for adults has reached the purpose of sleep.
10. Thin people know how to take care of himself
Lath lath himself in his first, thin women life priority is to eat well, often movement and meiitang gel can make your body reduced pressure, know more to take care of himself. related meizitang botanical slimming: botanical slimming gel botanical slimming soft gel
Core clew: have a beautiful little face; give a person the first impression is delicate and exquisite. Smile, diet, and even breathing, sleeping, and habits, these suits are in effect the reconstruction plan of the beautiful face Expression: in face of the expression is the symbol in the words as important, so no matter cry, smiling face or anger and bad expression, accumulate over a long period was become the sign of the face. Remind love beautiful face the family, 2 day diet ,more carefully trained his expressions change, remember to let his smiling face to be kind, we first impression, smiling face your cheeks when muscles and the corners of the mouth is brought up, and so, let the face visual effect to move up, his face more little! Sing a song: oral cavity muscle movement is strong Jingo the first step, especially sing songs of the expression and fast voice can stimulate blood and lymph circulation, still can eliminate the mood when work stress, so much go with friends to the KTV or singing karaoke, able to be little face plan has positive help!!! Sleep: every day, has a good sleep quality, sleep foot eight hours can let skin and the metabolism of the body, 2 day diet can sufficient for rest and nourish, make the skin keep moisture and nutrients, wake up you will naturally be found himself face more and more small! Breathing: the respiratory system not only influence to nose and mouth shape and teeth to bite, many people in sleep, unconsciously mouth breathing, long time will be caused in the mouth tongue forward, or even influence bite, and will not consciously chin deformation, therefore, to correct his breathing habit, let nose full leading respiratory condition. Diet: healthy little face eating habits, and in addition to stick to starchy foods and fat intake ingredients, 2 day diet japan lingzhi early, lunch and dinner of the intake ratio is the ratio of three two for one besides, chew food of the time and way also and face shape is closely linked. The correct chewing method is eat best a mouthful of food can chew on both sides in the teeth of fine 25 to 30, ferial food selected should take more care consumption of high potassium, the ingredients. Because potassium to pledge to promote metabolism function, ruled out because undeserved food produced or lifestyle of facial ministry strut problem; In addition, high fiber qualitative sea algae, bean curd dried bean and green vegetables, fruits are little face of quality diet oh. Position: the pose for the mother of face. Sit straight up to nature, and so the facial muscles will not loose. Sleeping posture is to avoid the side or horizontal lie prone. Station appearance is and people face first impression, natural stand straight, straight lumbar back, 2 day diet so long legs and hips curve nature will come out, the man's face bright, grab an eye! Face shape correct D.I.Y. : many people for his behind them too proud of bitter, small in found that can use sports wear hair hoop, after washing face wear in chin and between the head, let oneself of face and jaw have tight feeling, and the face of the action and naturally become smaller face, as time passes to face fixed must have help. Palm point stimulate: palm parts of the acupuncture points for kidney and urinary metabolic considerable role, especially with the little finger and the ring finger for the most points between, therefore suggest that people in the crowded bus commuting to hand hold the TAB sets, abc acai berry using hand and ring set of sense of touch to massage the palm, especially the little finger ring finger and between the meridians, to promote body metabolic sure helpful. Language: every country, region has his own pronunciation and language, and different language pronunciation position even use area is different, so for oral muscle movement and breathing methods have some influence. Such as English heavy 2 day diet and use of the tongue, and French are a significant proportion of the nasal resonance voice way, so much to learn, use different languages, not only help to work, homework, also can unconsciously exercise your face and mouth muscle,. Water: "women are water." This sentence is enduring the famous since, indeed, anytime, anywhere compensatory body and face supply moisture is beautiful of the elements, especially the first a glass of water after waking up a stimulating enter gastric peristalsis efficacy, and before and after the bath in addition to supply water metabolism of physical aging cetin, still can add a day down the lost water. Chewing gum: chewing gum believe is many people like to habit, in addition to keep fresh breath efficacy outside, chewing gum can also increase the teeth to bite, left or right side take turns chewing gum can balance the teeth and jaw daily stress level, 2 day diet also can let labial ministry close together, let the chin more correct posture. Tension: believe that everyone in about the meeting will be a nervous, quite carefully to dress up oneself, appointment will also trembled show their best, such as tension within the brain will be natural secrete hormones, so occasionally some tension not necessarily a good thing? Cheek muscles exercise: face the largest part when the cheek, so how to make cheek firm is one of the little face lessons, besides should pay attention to face the maintenance, sports cheeks muscle is also quite useful, for example, 2 day diet often through a straw, whistle or snorting drinks blowing balloons, and even Musical Instruments such as the harmonica, is also very good cheek muscle-building exercises! Position adjustment: we one day about a third of the time spent on sleep, so the stand or fall of sleeping posture to face is a its influence, if before bedtime can take the movement of sleeping posture, will arm up and approach, the whole body, feet also unbend. Then turn around each side 30, so can correct back ventebra and bone growth, let the cervical spine pose more correctly, in addition head and neck on the pillow is also very important, height and material are carefully chosen. Dancing: keep face health also is one of the little face family work, in addition to drink more water supply moisture outside, cleaning and maintenance work and shall not be careless, another sports can promote the blood circulation and metabolism. Powers: eating enough nutrients is skin metabolism and hacealth foundation, small qin advice often outside of have dinner girl, might as well eat more comprehensive vitamin supplement to the lack of nutrients, p57 hoodia in addition, vitamin C and E is also beautiful best supplies, anad it is also can eat more yogurt and yogurt to help defecate, strengthen the body environmental protection; In addition, women in each month good friends come might as well eat some supplements can.
Whether clothes or repair curves, the waist of the depression was to make the body become more attractive, then such a back fine, How is it not natural to develop it would not do in fact super slim pomegranate are many ways for lean waist to implement.
Want to change waist fine we must first adjust the walk way to learn abdominal breathing. Inhale, the belly bulge; exhale, the belly tightening. For practicing yoga or sound people, this is a necessary training. It helps to stimulate gastrointestinal motility, promoting the body of botanical slimming waste discharges, smooth flow, increase lung capacity. When walking and standing, should be forced to reduce the abdomen, with abdominal breathing, so that abdominal muscles become tight. The beginning of a day or two may not feel comfortable, but as long as any to remind ourselves to cut a belly to lose weight, a few weeks down, only to flatten the lower abdomen, walking posture will be more attractive.
The role of coarse salt with sweat, it can rid their bodies of waste and excess water, and promote skin metabolism, you can also soften the dirt, add salt and minerals to the skin delicate, tight. In the supermarket or grocery store to buy several bags of coarse salt. Before each bath, take a cup of coarse salt with a little hot water Bancheng paste, then spread it on the abdomen. After 10 minutes, rinse with hot water to coarse salt, you can also massage then wash away, then you can begin a bath. Or, in the bath, rubbed a tablespoon coarse salt in the palm of your hand, directly massage the abdomen, do not rub too exert oneself so as not to rub the skin more rough. If you have sensitive skin, you must remember to switch to a relatively small bath salts.
This is one of the most common abdominal weight loss, the use of kneading action with massage cream for the fat to improve the very good. Massage can increase the skin temperature, large consumption of energy, and promote bowel movements and reduce the intestinal absorption of nutrients, promote blood circulation, so that excess water from the body. Navel as the center, playing in the abdomen a question mark, question mark along the massage, the first right after the left, the massage 30-50, 1 day massage.
Waist fine is not trained in one or two days, you need sustained meizitang commitment, and the world is not doing nothing results.
Gū is a tall wine cup with no handles, the mouth larger than its base. This bronze sculpture has a slender body with raised ridge as decoration, a large extravagant mouth, ring foot and its mouth and bottom has the form of a horn. It is one of the typical Chinese bronze sculptures. Many of gus have been handed down from the ancient times and often shows up with jue. Gu is equivalent to the bottle while the jue to a wine cup. The two vessels together are a perfect and gorgeous combination.
A jia is a cauldron for warming wine and can be used for ceremony. This bronze statue is similar in design to a Jue but is larger and lacks the distinctive double lip in favor of a circular rim. Like a dǐng except the body is taller than it is broad, it may have two sticks sticking straight up from the brim, acting as handles (ears). There are round and flat bottoms of a jia. They were used to hold or warm libations of wine at the tombs of ancestors.
This kind of chinese bronze statue was popular in late Shang and the Middle Western Zhou. The bodies of jia are round or square, some are covered some are not. There is one or two sticks shape like mushrooms or birds. Its belly has two types of a straight glass or puff-like and the lower abdomen for several sub-file pocket; Some are flat plain and some decorated with a beast; Its bottom can be divided into flat and round; It can set on three feet, four feet, cone empty feet, cone full feet, or cylindrical feet, etc. In general, the jias in early Shang were mostly cone empty feet and characterized by a finely potted, lightweight bottom and simple decoration usually with only one layer of pattern. Between the Middle Shang and early Western Zhou, jias were mostly round or fat-round pocket belly, cylindrical feet, thick and heavy body and numerous patterns. As sacrificial vessels, jia and other goblets like gu and jue were often employed as a whole set.
A Zhìis a broad-mouthed china bronze with thin feet for drinking wines, similar in shape to a hú, but with no handles. One type is flat and the other is round body in the shape of a small bottle and mostly is covered. These two styles all appeared in late Shang and early Western Zhou while the latter one lasted to Eastern Zhou.
The zun is a sort of large body of high or medium wine containers and a ritual vessel with a vase-like form, dating from the Shang Dynasty. It is a large category of Chinese bronze. It falls into several categories: square zun, Shang form zun, birds and animals zun. Used in religious ceremonies to hold wine, the zun has a wide lip to facilitate pouring. In the main, it is a tall cylindrical wine cup, with no handles or legs and the mouth is usually slightly broader than the body. The most common one is round shape, extravagant mouth and ring feet as well as zun with extravagant mouth and square statue. In addition, in the class of objects of zun, there are also some in the shape of birds and other animals, such as bird and elephant. In the late Zhou dynasty, this type of Chinese bronze became exceedingly elaborate, often taking the shape of animals and abandoning the traditional shape. This type of Chinese bronze vessel forms the second largest group of objects after the ding. It prevailed in the Shang and Zhou. Because of their special status, they were not only employed in the Han Dynasty, even to the Song Huizong were still in use. related bronze sculpture: bronze sculpture
In recent years, the health, 2 day diet has become a more and more of the white-collar workers, the headache problem. What caused the white-collars sub-health reasons? Not bad for breakfast, take a nap, etc, are all is a white-collar sub-health reasons. Do you know why? Small make up today for you to dispel doubts, and give you a little advice. White-collar and health has been a social problem, "40 years ago, 40 years old YongMing money after trade money for soft gel." In the intense competition, the complicated interpersonal relationship of the workplace, "health" two words's status was compressed to a minimum. But, even if you really "YongMing to change money", later really able to "trade money for life"? Actually, this kind of idea quite wrong. Health problems, no matter when, are very important, not ignore!!!!! White-collar workers to health care, the first to break through the is the following "seven". Health care seven "tiger-standing-along-the-way" 1. Breakfast eat too much Bad consequences: breakfast ate too much, especially had a good rich in calories and fat a meal, some should flow to the soft gel and muscles of the blood will return to belly, help digest. So, the brain can't get enough complement, happen giddy, sleepy phenomenon, the next day will also be inefficient. Small advice: try to eat less eat too fine. Try to eat breakfast two eggs and jam toast, studies show that, this and often eat cheese bagel, compared to more energetic in the morning. 2. Between two eat not to eat snacks Bad consequences: early Chinese food and between her more than four hours, fall blood sugar, consumption of energy after the close to "zero", the mood will become irritable and to have a meal again when a stomach to digest harmful effects. Tips: in two small snacks eat between meals, timely to add energy. Such as soup, salad or vegetables, such not only eat less, the mood will be stable. 3. Don't take a nap Bad consequences: don't take a nap, p57 hoodia will lead to make human body's metabolism, increased energy cost, speed up the old. Small advice: try to take a nap, had better not more than 20 minutes, so it does not tired. Try to lie in the chair, rather than at the soft gel of the law. Sleep after the nap, had better wash face up, to move the body, then drink a cup of hot tea. 4. Go to bed after 11 PM Bad consequences: after 11 PM, the human body's liver began to discharge poison. After 11 PM to sleep, the liver is sure to damage. And, the day will not spirit. In the long run, the physical quality will decline, directly to the health. Tips: in the evening before 11 o 'clock must sleep. 5. Sedentary Bad consequences: sedentary, female pelvic inflammation, attachment to a and ovarian cyst. Tips: each hour rest after 10 minutes, stretch moves, such as leg, twist the waist. 6. Before taking exercise without water Undesirable consequence of exercise do not drink, just like with half a box of oil and full box of oil tanks game who run far, must, like run far away. Because water is to balance the body temperature, keep the soft gel circulating is important, if you lose weight 2% of water, because of a physical exercise will weaken the lead to very tired. Small advice: keep energy, in 1 ~ 2 hours before a workout, drink 16 ounces (the equivalent of 474 ml) of water, or no caffeine, and after exercise in 15 minutes, then drink 6 ~ 8 ounces (the equivalent of 178 ml to 236 ml) of water. 7. The weekend to 9 PM sleep Bad consequences: if the whole week, getting up at seven. Double cease day will sleep till 9 PM, although more than just sleep two hours, wake up will be dizzy brain rise, slow, and for four hours or so. It's all because of the reason of sleep inertia. Tips: double cease day as usual to get up, if want to lazy bed, abc acai berry can sleep more than 30 to 60 minutes, to avoid sleep inertia. Noon can also take a nap, but time not more than 45 minutes, so the fill "sleep" average distribution of the time, they won't feel dizzy brain gone up. In fact, a lot of bad habits, just because we too because of neglect, cause. Once formed, and "lazy" have to change, so vicious soft gel, as time passes, and health. So, we have to do now is to break the "bad habits", to develop good habits ". So, soon after, you will find, the health is very far away from you have.......
Unusual movement health botanical slimming gel miracle
1. The rain bank-negative oxygen ion large absorption
Choose to walk in the rain is not to seek romantic, but because it special fitness effect. And compared with sunny, the air contains when it rains a lot of negative oxygen ion, they have air vitamin reputation as a person feels meizitang gel and pure and fresh and relaxed, help lower blood pressure, relax, eliminate depressed. In addition to the rain through the skin gently massage, can also increase the body on the outside environment of the power of meet an emergency, can effectively prevent colds.
Remind:
1. Warm up before going to rain.
2. In the rain time shall not be too long, general 10 minutes is enough.
3. Immediately after rub hard hot body, had better wash a hot bath, then drink a cup of hot water.
4. Choose the day of rain, as for the heavy rain will not consider range.
People in the water activity thwarted feeling is more than 800 times in the air, water cooling sex also far outweigh the air, is the air more than 28 times. If completed the same movements, the person is in the water and in the land to use more than six times the strength, the quantity of heat that use up is in on the land botanical slimming gel of more than three times. Therefore, the water can greatly promote the bodys metabolism run, speed up in glycogen decomposition, prevent adipose accumulation too, and can enhance appetite, promoting digestion and absorption.
Because the water ran also can adjust nervous system function, reduce fatigue, so to prevent neurasthenia, improve brain blood circulation, prevent arteriosclerosis is effective. In addition, the flow of the massage effect also can reduce the relaxation and aging skin, make skin smooth and elastic. Insist for a long time the water ran also can adjust the posture of people with spinal physiology curve, creating the perfect physiology curve.
Remind:
1. After the warm-up before entering the water.
2. Step by step, in the water should be controlled jogging heart rate no more than 110 ~ 130 times per minute, and alternating with the rest.
Modern medical research proof, the cold bath chills impact can make cells react instantly, the release of a large power, make the body temperature in a short period of time to 40 ℃. Instant high temperature have killed microbes, viruses, and the effect of can stimulate cell activity, extend the cell vitality, a significant increase in the number of white blood cells, improve human immunity. The cold bath also can strengthen body blood circulation, improve the quality of blood, prevent thrombosis; Strengthen enterogastric peristalsis ability; Help to increase the nutrient of subcutaneous tissue botanical slimming gel supply and sebaceous glands secretion, make the skin healthy and full of elasticity. Another advantage is the cold bath in health, exercise enhancement fight cold ability at the same time, reduce the happening of the disease such as the cold.
Remind:
1. After the warm-up begin again.
2. And hot water bath alternately repeatedly for better effect.
3. The elderly, the infirm, hypertension patients dont try.
4. Do you-activate the barefoot the second heart
According to the biological holographic theory, a foot is many internal organs reflex zones, known as the second heart. When walking barefoot, the ground and objects in the foot massage, massage stimulate have a similar role, can strengthen the nerve endings of sensitivity, quickly into the signal of internal organs and cortex, adjusting plant nerve system and endocrine systems.
In addition, often make bare feet in the fresh air and sunshine, and favorable to foot the secretion of sweat and evaporation, improve the peripheral blood circulation, improve the resistance and cold ability, prevent colds or botanical slimming gel diarrhea disease. Barefoot goes another effect is to release human stored up too much static. For children, it a foot and ground skin friction still can increase foot muscles and ligaments power, be helpful for the formation of arches, avoid the happening of the BianPingZu.
Remind:
1. Walking barefoot attention dont step on sharp objects. 2. In hot water after a nice foot bath.
5. Worse, to strengthen the cerebellum go exercise
We used to go forward, but it makes muscle into often activity and not often activity of two parts, the impact of the overall balance. In fact as early as in ancient sea classics in DaoZou about the record, Taoist personage also often this method fitness.
DaoZou and forward use muscle is different, can make up for the deficiency of the latter, for not often activities of the muscles to stimulation. Modern medical research proves, DaoZou can exercise waist spinal botanical slimming gel muscular, quadriceps knee and ankle around the muscle, ligaments, so as to adjust the spine, body movement function, promote the blood circulation. Insist for a long time to DaoZou waist ache, cramps, muscle atrophy, arthritis and has the good auxiliary therapeutic effect. More important, because DaoZou belongs to the natural active way, can exercise for the judgment of the cerebellum direction and coordination function to the human body. For teenagers, when DaoZou in order to keep balance, back ventebra must extend, and prevent the effect of hump.
Remind:
1. To go backward to pay attention to safety, dont fall. 2. Dont exercise back twist, otherwise, not only can not reach the effect of exercise, your cervical also in the midfield. 3. Can go before and after alternating.
Is not the market up in the fruta planta morning, I feel particularly heavy head, and then all Muddling along day by day over alive. Whether at work or doing other things have become very inefficient, especially for weight loss, not a sober state is very difficult to bear fruit, because the body is not ready, you are also paying more useless.
Therefore, stay awake at the time to get up for work and a necessary condition for weight loss. Of course, you can choose on weight loss products to help them lose weight, diet pills are very high tech, a lot of weight loss products can easily be healthy weight loss, many weight loss products also have a very good weight loss, but how these products we to find it? super slim pomegranate tell you, where you can easily find a suitable word of mouth the best weight loss products, of course, first-hand the latest weight loss advice.
Get up every morning is a painful struggle, still groggy after getting head, fix will affect the days mood. But who do not want every day wake up in the warm sun, like the morning mist, like yesterdays fatigue disappears, and then refreshing to go out then how to do it? Some gymnastics can help you open your eyes, look Olympus greet the new day.
A focus on the back to back, neck stretching, the body will switch to sleep in the active state. Because the botanical slimming muscles are relaxed during sleep, so wake up the body particularly soft, but back in his sleep oppressed, but the back is so stiff. However, the bodys central nervous system activity in the neck and back, if you do not relax the back, improved blood circulation, nervous physical activity is difficult to wake up. Moreover, the nerve is from the spine has been extended to the whole body, exports to the oppressed, of course, physical activity will deteriorate. At this time in bed on the back stretching exercises can be done as soon as you can come in handy. Stretching back muscles, promote blood circulation, and with the breath, the inhalation of oxygen, you can do activities to prepare the body. In fact, the effect of weight loss super slim is good, especially in context with the movement.
Second, speed up breathing breathing breathing into the unconscious and conscious breathing, conscious application of the autonomic nervous control of breathing, and movement, conscious breathing to accelerate the pace will gradually speed up the heart, let the body into the active state.
Third, let the body stretch after getting up body muscle stretching movements can wake up. Stretching exercises can also be soft tendons, ligaments, joints, nervous system activity. Muscle nerve cells, if you do not stretch the muscles, nerves will convey relatively slow. Especially during sleep, the body for a long time to maintain the same posture, so, meizitang stretch the body is necessary.
Jué is also a wine cup similar to a jue. But its spout and brim extension are more tip-like without the two handles of jue. The capacity of this bronze sculpture is four times of a jue.
A Yí is a bronze sculpture for holding wine and also one of the sacrificial vessels. It is prevalent during the late Shang and Middle Western Zhou. Yi was a generic term for all ritual wares, because there werent any ritual bronze sculpture named fangyi in ancient collections or the inscriptions until the people of Song Dynasty called it fang yi due to its square body. It has two forms, one is a large squat round pot with two handles and the other is tall box-like container, the base narrower than the mouth with a roof-like lid. It is characterized by high-square body with a roof-like lid that is covered with buttons which shapes like a small roof. Its belly is either square or curved like a drum and some of them have ears on the side out of the belly. Almost all the lid and belly are covered mostly with four or eight ridges correspondingly. The whole bronze statue is decorated with Yunlei Wen (a kind of decoration) and carved out the patterns like taotie and animals which displays solemn and beautiful.
Fang yi in the Late Shang was generally more straight-walled and mouth broader than the bottom. In the tomb of Fu Hao in Anyang of Henan Province has unearthed a fang yi with long body, square shoulder and ears. Its width is twice as long as the height. Since its oblique shoulder makes the chinese bronze look like a combination of two parties of Yi, it is called twin rectangular yi that is the masterpiece of late Shang. The walls of the fang yi in the early Western Zhou are more arc-shaped. Attributable to the bulging belly, the breach of the ring feet has disappeared. In the middle Western Zhou, there have been types of mid-side right-angle square means the mouth and the bottom is the same size, which is the last form of fang yi and a few is handed down.
A gong is a ritual wine pitcher. There are oval and square wares. They have a vertical handle at one end and a spout at the other, both zoomorphic and set on ring feet or four feet. The handle of the bronze sculpture is often in the shape of the neck and head of an animal with stylized horns, and the spout of the china bronze is in the form of the head of a creature whose mouth constitutes the end of the spout. They also have lids which are made into animal heads or elephant heads with rolled-up noses. They are often elongated and carved in the shape of an animal whose head and back as the lid and the body as the belly while the feet as the support of a guang. There is always a cover and the mouth of the vessel usually covers the length of the bronze sculpture.
Moreover, the decorative patterns are similar to the sacrificial zun and you (a wine container shaped like birds), so some people take it for an animal zun. However, they are different for the lid of the Gong is made into an animal head and the spout as the neck of the animal used for dumping drinks. Gong appeared in the Yin Ruins in the late follow to the early Western Zhou. They were used during the Shang and Zhou dynasties, from around 1700 to 900 BCE and continued to be used in the early Western Zhou. As its characteristics are almost the same as a yi, bronze sculpture of this type is classed under in some ancient collections of China.
Why had eaten enough, enough sleep at a still feel tired? According to the American "network medical doctor" reported recently, in the modern society, many women often somehow feel tired. New York university medical center, and women's health professor goldberg and mount sinai 2 day diet center in New York obstetrics and gynecology expert Rebecca o pomerol points out, the main reason women fatigue caused by seven points, if for a week all feel tired, be about to consider to go to see the doctor.
1. Anemia. Anemia can make hemoglobin is low, hemoglobin is responsible for the oxygen in the lungs will suck to the whole body parts. When enough oxygen to body tissue, people will feel tired. Women in menstrual period or postpartum, are likely to suffer from excessive blood loss because of anemia. In addition, the lack of iron, folic acid or vitamin B12 also can cause anemia. If you often feel tired, and was boring, cold feet, dizziness, be about to consider whether they had anemia. If the 2 day diet japan lingzhi is yes, had better eat spinach and red meat. Anemia healed, less than 30 days fatigue symptoms will disappear.
2. The heart bad sign. If in the sweeping a room, gardening or continuous work, are more tired, to be careful heart disease. Goldberg points out, many women don't know their heart has 2day diet, and heart disease are women one of the leading causes of death. The timely discovery and treating heart disease, can reduce fatigue.
3. Caffeine to absorb excessive. People in order to refresh and love to drink coffee, coke. But for women, too much caffeine intake, has an opposite effect, cause fatigue and sleepiness feeling. If women often feel tired, be about little drink coffee, tea, eat less chocolate.
4. Food allergies. Food can provide energy, but if the body to a food allergy, people will sleep deprived all day. Fatigue is a food allergy symptoms early. Should eat less or don't eat those who let you have the food allergy symptoms.
5. Snoring. Being overweight women to sleep easy snoring, snoring can disturb sleep cycles, let a person exhausted. This kind of women to be losing weight, stopping smoking, or stroke risk will increase greatly.
6. Urinary tract infection. Women get the urinary tract infection, does not necessarily appear burning sensation or urgency, but will produce tiredness. In most cases, urinary tract p57 hoodia is caused by bacteria in the urethra, through the oral antibiotic treatment in a week, second will disappear.
7. Hypothyroidism. If the body FaLan, depression and thyroid function may be in decline. According to the American thyroid foundation abc acai berry, 60 years old, nearly 20% of women will be for thyroid dysfunction fatigue, but most people don't know the fact. At this time, added the corresponding hormone can improve thyroid function, relieve fatigue.
Meizitang slimming: black fungus can help lose weight
Core clew: three meals a day is indispensable, but lazy people and dont want to take a long time to spend in the kitchen, so tired and hurt the skin. The small make up for everybody below a few introduce designed for lazy and set menu, or simple easy to do diet!
Lazy thin body plan
A lazy man, vinegar mix agarics ingredients: edible fungus, celery, vinegar, sugar, soy sauce, red pepper the most comfortable.
Lazy approach:
Step: edible fungus with cold water after the bubble off the roots.
Step: take a piece of celery to muscle, meizitang slimming, cut into small sections, will be half root scallions and cut into small section.
Step pot to join vinegar, sugar, salt, soy sauce, and then put a red pepper cut into pieces into, heating.
Step: hot sauce poured in the bowl.
A lazy man could bite: black fungus mix vinegar is a kind of to feel the low quantity of heat to eat food, agarics contain hardly the most heat, so it is suitable for weight loss.
Second, black agarics dawdler bean curd soup ingredients: black fungus 25 grams, bean curd 200 grams, with a little salt. Lazy approach:
Step: first the water washes hair black fungus. Tofu slices.
Step: will the bean curd and black fungus chicken soup, botanical slimming adds salt, stew with 10 minutes, and can be eaten.
A lazy man told: black fungus and tofu are healthy food. Three, black agarics lettuce lazy ingredients: Genus 500 grams, black agarics (dry) 50 grams, garlic (white) 5 g, scallions 5 grams, ginger, bubble pepper, monosodium glutamate, salt, balm, vegetable oil the right amount.
Lazy approach:
Step: black fungus bubble hair, choice of clean and wash clans nest peel and cut diamond chip, and a little salt. Mix well.
Step: scallions cut into sections. Ginger, garlic, cut into small grain, bubble pepper meizitang slimming ear shape.
Step: the pot lard burns to put into heat six or seven, ginger and garlic Paola Jiao fry out fragrance, black agarics and put away from yesterday sauté the birth of broken.
Step: put Onions, MSG and salt to taste.
A lazy man could bite: elegant black fungus, crisp lettuce, the whole dish color and luster is beautiful, fragrant.
Lazy experience
Experience a: cant eat fresh black fungus. Fresh contained in the beaten outside elm material, botanical slimming soft gel after eating the sunshine illuminate, can cause plant dermatitis how thin leg, skin redness and swelling, critical ear branch happen reticent painful, appear bright red pimples, blisters.
Experience 2: Bubble hair black fungus use hot water, will only to their original heavy black agarics bubble three times or so, and the texture is hair drill. If use cold water to soak. A few hours after the beaten natural expansion will do to 5 times or so. meizitang slimming water to soak. Not only black fungus hypertrophy, easy to clean. And taste fresh off.
Lazy problem
Q: how do I save the beaten?
A: in ventilation, air, dry, cool place. Avoid the sun long basked in. Black fungus texture brittle, should reduce flipping, gentle with, do not press the weight. The flood the beaten if unused, can put in cold water with the last box, to place freezer storage in cold storage.
Q: how to choose the black fungus?
A: top grade for A big moderate, ear disc slightly exhibition. A surface black luster, a back slightly tan-white; Medium product is a smaller size or moderate, meizitang slimming disc slightly roll, thin leg method a face black but dull; Defective goods for a form small and fragile, ear disc roll and avoid looking frumpy or have value piece, a gray or brown.
Helium purpose diet therapy party
6 grams black fungus, 50 g medical, a few of rock candy, altogether, and cook until lousy, day take 1 agent. Long food is good for high blood pressure.
Wash. Cut into small pieces, adding appropriate seasoning, meizitang slimming according to the conventional fry cook. Often eat, heal and treatment of anemia role.
super slim pomegranate Summary: since the computer face computer skin the name appearing, many white-collar workers are trying to explore let skin anti-aging method. In fact, as long as usual in a few little detail on the basis, it can easily say goodbye to the annoying computer face and computer skin! Most of the professional women have used this way of life, early in the morning rushed into the office first thing is to open a computer, a day work begins. After many girl home still linger in front of the computer, originally slick beautiful soft gel be ugly computer skin quietly replaceduntil then, the girls just exclaimed: I usually pay attention maintains the skin, why is the President of bots, small blain blain! Computer why will cause computer meizitang skin According to introducing, first is the computer on the state of the skin of the static electricity generated great damage. Electrostatic effect can make the screen surface adsorption of the dust and dirt lot of air, we and the computer is near at hand, a lot of dust will fall on the skin, make the skin become dirty, plug the pores, gradually become coarse, blain blain is breeding; At the same time the skin surface soft gel adsorption, make skin dehydration. As time passes, there will be more and more dry skin dry, oily skin of the cycle of more and more oil. Second, computer radiation from the harm the skin and eyes, causing dry eyes super slim, black rim of the eye generation and progressive, a dry skin, and is likely to lead to photosensitive sex skin diseaseskin to appear on the little red rash or spots. How to save computer skin? Move a: total bask in White-collar daily face of not only the black source has to commute the sun, and from the various indoor latent small, such as: fluorescent lamp, LED light, computer screen, ultraviolet soft gel sterilization lamp and so on, these are all causes skin dark yellow, aging, the root of the spot. So, the comprehensive prevent basking in is very necessary, to get rid of the computer face is also very work. Tips 2: eye care Long working at his desk, bring not only for MM facial skin dark heavy and aging, the more botanical slimming obvious around the eye is the fine lines. These seemingly and ordinary little fine soft gels, once long time not to care, will become the real wrinkle, become a female people the real nightmare. Therefore, the white-collar work every two to three hours, it shall timely stopped to do eye exercises, if night after cleansing again apply a eye film, the effect is much better. Of course, the daily eye frost is still necessary nursing oh oh oh oh. Ti three: forehead nursing care Many white-collar work in love frown, young age appeared engraved with sichuan word forehead, most MM for martyrdom. In fact, time stop work, to do a massage forehead is very good, his hands in the middle to the side off, not only can flatten fine lines, can promote facial blood circulation, oh. With the practical action to get rid of the computer face White-collar MM people, with the practical action to get rid of the computer face worry, let fruta planta the head and neck skin become white and clarity, happy smiling face every day work!
The descendants has extolled one of her action most is that she once headed a 13,000 army to subjugate the enemy, which is the war documented has adopted the most soldiers. However, some scholars depending on the oracle inscriptions think that Fu Hao only recruited her three thousands private army and gathered ten thousands militia from the other place, which is not enough to prove that the battle was led by Fu Hao rather than she simply was involved in the levy. She often brought herself with a bronze sculpture.
In fact, the most moving on the historical records is not Fu Hao serving as a statesman and military strategist, but the marital relation between her and Wu Ding. We are capable to have a glimpse of their deep affection form the fragments of the oracle inscriptions on bronze statue preserved up to now. Merely in the Yin Ruins in Anyang YH127, more than ten thousands oracle bones have been excavated. Above them note over two hundred of inscriptions recorded on Chinese bronze about Fu Hao, ranging from official business, battles, fertility, disease, even the situation after her death. It is said that each time she returned in triumph, Wu Ding would bring the ministers out of the city tens of miles to welcome her. One them they met, Wuding actually let himself go and rode the same horse with Fu Hao at the presence of the ministers of the surface regardless of the rules of etiquette. That absolutely can be termed as the action shocking the society. He also granted her a chinese bronze.
The information in quantity on Fu Haos sickness can be found in the subsistent oracle literature, indicating she was out of condition. Plus, due to the long-term campaign and engagement in government, her lifetime would not be long. There is an article claimed that she died at her thirties without any reliable proof. But there is indeed some records about dozens of occasions about her fertility and difficult childbirth, and if she died from difficult delivery, then the age she died might be counted on. Nonetheless, in comparison with Wu Ding who had sat on the throne for 59 years, Fu Hao did pass away a little early. Wu Ding buried her next to the palace he managing the military and politic affairs so as to let her wife accompany him always. Whenever there were activities of national war and celebrations, he should lead the decendants and the ministers by himself to hold large-scale rituals for Fu Hao and requested blessing from her. As the people of Shang highly esteemed their passed ancestors, Wu Ding carried on three ghost marriages for her and betrothed her soul respectively to the King VI Zu Yi, King XI Da Jia and the King XIII Cheng Tang to ask the three heroes to take good care of her.
Over two thousand years, people have always thought that, from the reviving to the heyday of Shang Dynasty, Wuding played a pivotal role. Until two thousand years later the tomb of Fu Hao unfolded in front of us, we are surprised to find out that behind Wu Ding behind lying such a great woman. The china bronze found in her tomb also deserves our attention. related bronze sculpture: chinese bronze sculpture
Vinegar, can say is best summer flavor. Vinegar female, is to know to use vinegar to regulate food, in burning hot summer still in high spirits, won't be diarrhea, heat, intestines and stomach discomfort with the disease such as the smart woman. Still etc. What, hurriedly to learn how to make a summer "vinegar" female, for the coming summer do ready. 1. Know 2 day diet amount Want to do a "vinegar" female, must first understand how many kinds of vinegar, each vinegar, what are the different taste and efficacy. Say simply, seasoning soft gel, beverage into amount vinegar, vinegar and pure fermentation vinegar four. White vinegar: namely the diluted the glacial acetic acid, not through brewing or fermentation, almost do not contain any nourishment composition, had better not to eat the vinegar. Drink vinegar: apple cider vinegar, pineapple vinegar fruit vinegar, with fruit juice or juice concentrate, MiCu, honey, malt or sugar mediate and become, you could drink diluted and add water to drink. Vinegar: to the pulp and the MiCu, malt, soaking 2 ~ 6 months later, will vinegar filter out and into. MiCu divided into glutinous rice soft gel, MiCu, brown rice vinegar, and divided into synthetic vinegar, half synthesis vinegar, pure fermentation vinegar, of which the most pure fermentation brown rice vinegar curative effect. Pure fermentation vinegar: as a single raw material by the developed itself mold (vinegar song) to rest for convection fermentation fermentation 8 months above and into. This kind of vinegar palate very pure, drinking water should be diluted. Now not only do not hurt the stomach, the more will be fixed in the mucous membrane of the stomach injury. Although bad to drink and acid, the treatment effect is the best vinegar. 2. Senior "vinegar" female jealous experiences The reporter an old classmate feed vinegar to miss li is superior, she told the reporter 2 day diet japan lingzhi, in hard to go to graduate school career, vinegar really brought her a lot of health benefits. Just enter in the summer, when people are always somewhat lethargic. If the whole morning in the incessant lecture, so at noon her will to the school dining room playing a vinegar potato silk slip to eat, let very sour taste stimulate the soft gel, after will feel mind many; Dinner, choose a northeast dumplings, puts a bit ChenCu seasonings, already and refreshing and appetizing; Top self-study, she will bring a bottle of against the good fruit vinegar, and can't concentrate when drink a bit, averting his eyes keep orthodoxy, about 10 minutes, spirit will be energetic. She said, vinegar is natural beauty products, when students' no extra funds to buy expensive beauty parlor or protect skin to taste, can rely on dietary supplements. "Before, and I didn't notice the own change, insisting that jealous after period of time, a classmate say I skin white and it looks very luster, I understand this is jealous bring the unexpected results." Miss li said. 3. The health care of vinegar food
Dietotherapy health: vinegar boiled eggs treatment dum voice
Stem on pig feet vinegar eggs
Practice: put right amount 2day diet oil heat, put sand ginger, ginger, and a salt until a few times; Put the eggs, with GuoChan back over two; ChenCu, pig feet and into a piece of sugar, ChenCu to flooding all ginger egg; High fire after fire burned slowly soft gel boil half an hour; A ceasefire, into a clay pot, bubble days, bubble of the longer the then; Eating the clay pot heat can eat.
Efficacy: appetizers, warm wind, stomach, from the cold.
Stem on vinegar bubble peanuts
Practice: will immerse in peanut in vinegar, 1 use in the future. 2 times a day, and each 10 ~ 15 grains.
Practice: will the oil source into the frying pan, in each on heat, ordinal put pepper, onion and at the end of the JiangMo, was art out fragrance, pour into chicken stock, down into ginger, wine, refined salt and MSG. Then will soft gel in boiling water in hot 4 ~ 5 minutes, cut up to turn over, except to flavor, and then into the soup (take knife face up), to be boil soup, moved to the fire, burning about 20 minutes, put shredded ginger, spring onion abc acai berry, parsley segment and vinegar, and sesame oil is a drizzle.
All know that a lot of fruits and vegetables have a good weight-loss results. Fruits and vegetables that taste like bad skin, seeds or leaves, you will do with them? You would say, obviously lost it! In reality, these are lost to waste is actually super slim pomegranate weight loss product it holy!
Celery: rich calcium can burn the fat
Celery leaves contain rich vitamins, protein and calcium, and calcium rich off of fat can help promote and enhance the role of innovation.
Wash the celery with leaves over salted, cold water and then rinse off the excess salt, then participate in a little red pepper powder, soy sauce, sugar, marinated, such as kimchi-like food.
Radish leaves: very low calories which bear no edible
Radish leaf nutrient elements in the surprisingly high, it is the relative composition of the vitamin a class of multi- plant liver, vitamin b group relative to soy, milk is good, the relative composition of citrus vitamin c rich, more importantly, inside the low calories, eating them does not exist a little bear.
super slim weight loss recipes: shredded radish leaves
First radish leaves cut into thin boil for a short hot soak in cold water, then participate in garlic, chili with pork fried together, participate in salt, MSG and other seasoning.
Melon seed: prevents fat accumulation
Melon seeds rich in alcohol acid, can inhibit the carbohydrate into fat is invalid, the maximum level to play a role in preventing the accumulation of fat.
diy weight loss diet: rice white melon seeds
The melon seeds dried and botanical slimming ground into powder, breakfast, take a teaspoon, put white rice in with the food can be.
Grape seed: to enhance the innovation
Grape seed contains anthocyanins, reverse alcohol nutrient content, resistance to free radicals can play a role, they not only can enhance the bodys metabolism, but also to beauty.
diy weight loss diet: grape juice
Grape seed bitter bite hard, no harm will scrub clean the whole grapes, thrown into the blender, add water inside the labeled grape juice, this way they have to drink all the nutrients inside the stomach.
Green orange skin: the promotion of innovation
Green orange skin contains a chemical called Delight fun content with the role of promoting innovation is a good weight loss helper.
Green Paper will cut a thin layer of orange rind, cut a section of the refrigerator, the chocolate melted, indirectly get to eat orange skin can be dipped in chocolate.
It is said Wu Ding lived to a hundred years old and his wives recorded in the literature up to more than 60, three of whom had statutory status as queen. One of them is Fu Hao. Judging by the proprieties system, the position of the king was actually determined by the maternal lineage as the sons of low-grade concubines were not qualified to inherit the throne. A woman must become the queen, and then her son would be able to ascend to the throne. This meant that she must be born in higher aristocratic family. On these grounds, Fu Hao was definitely the daughter of the duke of Zi Fang, a minority nation. Moreover, among all the wives of Wu Ding, Fu Hao occupied a highest position. Inscriptions on the bronze sculpture have recorded that Fu Hao once received the other concubines of Wu Ding which indicated the higher status of Fu Hao than others. In addition, after she married to Wu Ding, she did not become a sweet and helpless bird in the palace. Instead, her independence in the political and economic area was sufficient to shock and stun us. She also owns a piece of Chinese bronze. She had her own fiefdoms as well as the ownership and benefits on the lands salves. She did not always accompany her husband at the palace, but deal with daily affairs in her fiefdom. Even more, she has a private armed troop as many as three thousand people.
Meanwhile, she would on time pay tribute to her husband, Wu Ding. According to the inscriptions, Fu Hao Shi Shi Tun in Chinese which means she offered twenty pieces of cattle scapula (Tun equals to Chun, a unit of measurement of oracle bone, about two cattle scapula is a Chun). And another is Hao Ru Wu Shi meaning she brought fifty tortoise shells as tribute. On the basis of the textual research of the scholars, when the oracle bone inscriptions of bronze statue refer Tun to bones while only number without the mention of classifier points to the oracle tortoise shell, that is, tortoise shell for divination. As the tortoise shell was very precious and expensive at that era, it was known as the treasure turtle. Fu Hao paid a tribute of fifty pieces at a time, indicating that she was rich and powerful. She was allowed to make Chinese bronze.
For Wu Ding, she was not so much like a wife as one of the feudal lords.
In national affairs, Fu Hao also played a crucial role. Oracle inscriptions of chinese bronze also recorded that she was entrusted to grant an interview to the elder officials of noble character and high prestige. This in that time was a very significant event and Wuding surprisingly sent her to carry on such a significant mission that clearly proved that Fu Hao, a second in command, was almost equal footing with her husband. In Zuo Zhuan, there is a saying that the big events of the Shang rests with the war and sacrifice. Fu Hao was the highest priest of the Shang Dynasty and often committed to undertake major fiesta activities like offering sacrifice to heaven and ancestors, at the same time, she was selected to the office divination, which certified her high social status.
Regarding to the military expedition, it was the strength of Fu Hao, who was the first female general acknowledged by people and documented in the literature. In the tomb of Fu Hao has unearthed two Chinese bronze yue carved with the words Fu Hao, one of which weighs nine kilograms. As a result, most people deduced that she was definitely mighty and waved the two large battle axes charging forward in the war. This may be a misunderstanding. There is a possibility that this kind of china bronze yue is not the weapon Fu Hao used in the war, but a ceremonial symbol of command. Some scholars judge from the existing inscriptions records that she once led troops to conquest five small nations (some say more than twenty) throughout north, south, east and west of the Shang Dynasty.
The air conditioning to stay for a long time, the human body protection system is affected, balance skin ph value, moisture slipped away, facing the dry skin deep. On the small fine lines are air conditioning in the air conditioning equipment between strong "2 day diet" come out, this is a lot of duty field woman will experience. As long as you are in the warm in winter and cool in summer environment office, the cause of the water shortage is almost with increasing age, air pollution, sunshine is as reversal. To keep the water muscle, really want to work ". 1, let skin "drink" enough water: Often in the air conditioning in the environment, every day at least, drinking eight glasses of water should be, to provide sufficient moisture skin, at the same time to eat more fresh vegetables and fruits. Tip: homemade beauty embellish skin scented tea roses and chrysanthemum each-2 grams, honey is right amount, 400 ml water boil, all the 2 day diet japan lingzhi material to the water soaking after a taste drink. Every day we must after elite element in use moisturizers, carry sparge product--is best need not press the stem! 2, and make good use of skin care products: Every morning routine maintenance work, moisturizing milk, cream or gel, based on their personal skin moisturizing products, absolutely cannot little. Also, don't forget to neck. Tip: when the skin feel special dry, can use don't clean face to face milk essence, or a piece of absorbent cotton dips in the 2day diet, and use it to face to wipe it again, and then put some protect wet latex, in order to keep the face moist and relaxed. 3, timely water nourishes the: Standing all kinds of spray moisturizing, moisturizing products in the home or the office. Spray a best two hours is used only once, let skin in dry environment still water water. Tip: homemade moisturizing spray--with two teaspoons of birth against a cup of hot water chrysanthemum, bubble strong after cooling filters, add a cup of a teaspoon of p57 hoodia put cold boiled water, stir well, into a container of shower nozzle, every two hours spray once. 4, regular care: Air conditioning room inside and outside temperature difference is bigger, frequently comes in and go out, the temperature change of the cold easily make the sebaceous glands function disorder, cause the skin fatigue, there wrinkles, allergies, etc. Various kinds of problems. Tip: don't open air conditioning temperature too low, the weekly periodically do 1-3 times cleaning, maintenance, apply face care, make the skin strong resistance to bad environment ability. 5, aerobic deep breath: Long-term stay in the air conditioning, face dark dumb, lack of angry, this is because not enough oxygen of air conditioning abc acai berry be caused by. Once the skin of oxygen, gradually will lose the normal human blushes state, began to yellow, or even become pale. Tip: place some green plants, such as aloe, ivy, night clove, or go outside for a walk, exercise, all is the human body add oxygen, protect the skin strong and handsome the good method.
Botanical slimming gel makes you full though eat little
When you are on a diet, you wont feel your right to be deprived! The following eight tips will tell you how to eat little but feel satisfied!
1) Having eggs for breakfast. It is found from the survey that eating 2 meizitang gels every morning, you will not consume other body heat all day. Stirring up the egg yolks and protein, plus first four of cup of red bean and ketchup, swirling, then the low caloric food is completed which can make you feel full all day.
2)Eating vegetables before having breakfast and lunch. Vegetables are rich in water, therefore they will only increase the weight but will not increase the heat. Furthermore, to eat vegetables needs longer chewing, which make your brain feel you have to eat for a very long time, so you will feel full.
3) Making the best use of the visual effect. To use small dishes, small bowls and small glass cups. Making all your tablewares in smaller sizes, so you can not only control the appetite, but also feel satisfied though you eat less than before.
4) Abiding by the meal time strictly. If you have regular breakfast,lunch and botanical slimming gel time in working days, please ensure that on weekends you willl also at the same time eating breakfast and lunch. Do remember! On wekends if you dont eat breakfast, lunch or dinner on time, it will increase your hungry feeling, making you eat too much food imperceptibly.
5) Drinking the soup first. To drink vegetable soup, dont drink greasy soup. The cellulose in vegetables is envolved in vegetable soup. after drinking, cellulose can take up your stomach position so that you will have a belly full feeling.
6)Paying attention to the absorption of protein. To eat seafood and lean beef pieces first, and then eating chicken, refusingto eat rice and pasta. Rice and pasta contain high quantity of heat, and quantity of heat is used up fast, only protein can offer you lasting energy truly.
7) Control the drink. Force yourself to order some alcoholic drinks only after the dished have been put on table. So you will be able to reduce the quantity of heat intake easily. You can drink a small amount of water, soda water or non-alcoholic drinks before or in the process of eating, to reduce the amount of drink after a meal.
8) Be drunk in desserts! Thats right! You never see wrong! But you must have a small doohickey: you need to share the desserts and botanical slimming soft gel to your table partners, followed by, you must control food intake! Eating desserts in a small amount each time makes you get great satisfaction.
9) More meals but less amount each time. You can devide your 3 meals into more parts. You can even have 5 meals per day. but do remember that you must eat in a small amount each time. In this way, you will feel that you have just eaten the mealso that your mind will not tell you that you are hungry now. in addition, your atomach will become bigger if you eat much food each time during the 3 meals. Then you will feel much more hungry everyday.
10) Let other food be instead of the staple food. You dont need to stick to the traditional way of eating. You can just make yourbotanical slimming gel different and special. Dont have rice and pasta as staple food. You can just eat a bowl of thick porridge or 2 apples. You will also feel full. But your body can absorb less heat. And dont make yourself eat to 100% full at each meal. Or everything you do will make no sense.
Nutritionists say, 10 am to about 4 pm or so and is the best time to eat dessert. This time period appropriate taste a little sweet, can eliminate fatigue, adjusting mood, reducing stress. But only a point to date, not more food.
High-calorie super slim dessert should be eaten in the meal
In addition to morning and morning time, try to avoid fasting to eat dessert, because an empty stomach, when the effect of heat absorption is the best, and very easy to unknowingly eat more. High-calorie snacks such as cheese cake, the better to eat on the meal, because eating together in the digestion of dietary fiber, heat absorption will be relatively small, and not easy to eat too much.
Eat sweets before going to sleep at night, it really is very dangerous, because we eat sweets in the movement of sugar must pass metabolism, so at night to sleep immediately after eating sweets, these sugars are not consumed, will be converted to your stomach fleshy.
Choose the meizitang right partner for your sweets
If science with, but not fat sweet snacks you can do.
For example, we eat whole wheat bread, fruit is a good choice, whole wheat fiber and fruit fiber are able to maintain a good figure, small amounts of sugar does not cause weight gain, eating bread Moreover, after the water has also affected the stomach to digest, avoid fat the deposition. Of course, can also be equipped with some of the mint tea or water, tea itself the role of fat to lose weight, water mint can also play this role, or foam soda can, it can increase your feeling of fullness, so you able to eat more.
Eating cookies, can be used with some botanical slimming vegetables or sour fruits, vegetables and fruits can reduce such sweetness to reduce consumption. In any case with the best of the daily intake of sugar, 50 grams total control, so that we can guarantee a good figure.
Fu Hao died young, only 33 years old. The history books attribute her death to constant overwork or may be the replace of the injury left by the war or kind of being infected some infectious disease. All in all, after her death, Wuding missed her very much and frequently prayed in the temple. A unique bronze sculpture was found in the tomb of Fu Hao. The antediluvian people were simple and unadorned plus the writing system had not been perfect or they might haven created a moving article like The Ode of the River Goddess to express the grief. Therefore, the descendants will not be able to know how much pain Wu Ding suffered.
I also have seen such a narration:
Wu Ding had been on throne over 59 years which was the height of the Shang Dynasty. Wuding has appointed three queens in succession. The first is Fu Hao who is a good wife and a brave general, deeply loved by Wu Ding. After her death, Wu Ding got a new queen. As he still had Fu Hao in the mind always and neglected her in every possible way. Later, the new queen died of an illness in depression and melancholy. The marital relationship in high rank unfortunately tends to change into a political partnership. It is true in today as well. So, I sincerely hope they are an exception. The unearthed Chinese bronze statue in the tomb of Fu Hao can prove this point.
There are eleven kings of Shang have been buried in Anyang. However, under the unremitting efforts of tomb robbers in every dynasty, only a dozen empty tombs left behind. Somewhere, God bless the tomb of Fu Hao that we are able to witness a true woman in ancient China. In 1976, when digging up the Tomb of Fu Hao of Yin Ruins in Anyang, Henan, there were some astonishing discoveries: more than two hundred pieces of ritual Chinese bronze vessels represented by the Si Mu Wu Ding, over one hundred and thirty Chinese bronze weapons represented by Yue, over 150 wine vessels, more than700 jades accessories produced in Xinjiang and other places, 16 human sati, six sacrificial dogs, and even four chinese bronze mirrors and so on. The inscriptions on the sacrificial Chinese bronze sculptures are basically consistent with the content about Fu Hao recorded on the oracles. Thus, though Fu Hao may be not seen in any official histories, but more believable than any figures recorded in written. Through these archaeological findings, we are capable to get a rough idea of the extraordinary life of Fu Hao.
In line with the modern explanation, the name of Fu Hao is pleasant to hear and appropriate. Anyhow, Fu is neither her surname nor the Hao is her first name. Fu refers to an appellation by the relatives while Hao is her family name. In the oracles, the style of writing of her name is Zi on the left while the Girl on the right, opposite to the Chinese character Hao. Thus, some scholars think that the spouses of the kings of Shang are all from the Zi Fang tribe or towns under the jurisdiction of Shang. After the married to the king, they would put a component nǚ (women) to their names in the hometown. Accordingly, some one is convinced that Fu Hao just comes from Zi Fang. The inscriptions on china bronze also call her as Hou Mu Xin in that her posthumous title is Xin. What the later king of Shang Zu Geng and Zu Jia called Mu Xin refers to her, too.
Wang Wuding, the husband of Fu Hao, is a great king in the early history of China. He is the nephew of the 20th king of Shang, Pan Geng. When Pan Geng succeeded to the throne, the Shang was in severe domestic strife and foreign aggression. To bail out, Pan Geng moved the capital from the Yan (now Qufu, Shandong Province) to Yin (Anyang, Henan Province), known as the Yin Shang. After his death, his brother Xiao Xin and Xiao Yi acceded to throne respectively. Then Xiao Yi passed the seat to his son Wu Ding. During the nearly six decades of the reign of Wu Ding, the Shang Dynasty revived and entered into the zenith.
Face the most easily aging part is not a pouch, also not the forehead deep groove, but next to two way of nose law grains. Show young woman, can almost see the two lines, but if ditch deep impression to the person at first glance is a word-the man not young. The beauty of the numerous appear on TV stars have seen a lot of, no matter how flash pictures and under 2 day diet as people, but when they first met in private the feeling is--wow, really gracefully.i don, beauty will be old, timeless truth!!!!! Take another look they face, makeup look is still very delicate, but all Shared one characteristic--on both sides of the nose appeared deep GouGou....... The first: law grains Law grains is typical of the aging skin tissue, cause skin surface depression phenomenon, face obvious law grains, often make it look more serious, age, no friendly feeling, let a person have a difficult to close feeling. Tip: prevent eliminate law grains can try the following method for 30 days visible effect. 1. Do gargle shape drum zhang two cheeks and a tongue in the oral and move move pushed over two 2 day diet japan lingzhi. 2. Every action continuous do five times, every day do four times. Prevention law grains of detailed methods The tongue in your mouth on the left and the internal of, the inside of the clock massage lips points, more than three times in a row. 1. The tongue from upper began to massage. 2. Then switched to the right on the lips. 3. The lips of the tongue then switched to the left. 4. The last of the tongue to convert to below the lips. The second: pouch Bags and wrinkles is the earliest as one of the symbols of aging. Annoying pouch appear age is different from person to person, mostly in 45 years old. Pouch looks to have a major 2day diet, main show is asymmetrical make facial lost balance and coordination, give a person with a feeling of unnoticed. Eliminate pouch fuck Tip: you can take the following several methods to reject pouch. 1. The best inclined to lie in a piece of every day for a few minutes on the board, and other prominent increase blood p57 hoodia, improve skin face ministry nutrition status. Before sleeping every night with vitamin E capsule, the lower the ropy fluid skin around eyes for the coating and massage. 2. Before the department on skin in FIG or cucumber slice, also can use papaya to add mint dip to make tea in hot water, after air is cool often coated in present skin. 3. You may also face cream or use some oil, use your fingers up struck facial area. 4. Insist on eye massage with eye creams morning and evening, had better use targeted eye frost products, such as BaiDaFu amino acid peptide eye essence, contains rich d it the original and plant extract, can effectively nourishment abc acai berry and repair eye skin. 5. The daily diet often such as carrots and celery or chewing gum, to improve the face ministry skin. At ordinary times is still need to pay attention to, often eat some colloid, high grade protein, liver and tomato, potato food like. In addition, face before sleeping, eat too salty and drinking lots of water, the pillow is too low will form the pouch, should pay attention to avoid.
