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    tieguanyintea
    11-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.meizitang law reducing weight

    meizitang law reducing weight refers to breakfast banana way reducing weight. Banana digestion, absorption is good, and can maintain energy for long. If what all don’t eat, eat only banana dip in honey, quantity of heat is far lower than dinner, nature also thin come down. But the expert points out, long-term eating bananas, adverse to the health of the body.

    Morning banana law reducing weight, meizitang soft gel is breakfast when eat a few meizitang with plain boiled water, can eat to you feel so full, and then, as the diet can eat dinner. This is the magical banana law reducing weight “core technology”, is the use of banana let stomach satiety, rich enzymes to digest faster, make even if her usual eating also won’t collect accumulating fat. Pain than those who suffer hunger to go on a diet, or put every kind of imported food hard calculation method reducing weight of calories ,so this is easy.

    To lose weight quite effective, because it calories low, and food fiber content is rich.

    botanical slimming is very sweet, and is therefore a lot of people think, must be high calories, actually otherwise, a banana (of about 100 grams) calories only 87 card just, and a meal of white appetite (150 grams of 220 card) than up, calories is much lower, and therefore becoming the most suitable for the food when breakfast. Bananas are rich in fiber, can stimulate peristalsis of the intestines and stomach. Banana digestion, absorption is good, and can maintain energy for long. If what all don’t eat, eat only banana dip in honey, quantity of heat is far lower than dinner, nature also thin come down. But if a long-term by banana, lack of protein, minerals body nutrition composition, the body will be issued a dangerous alarm. However, or is the food satiety before exercise, meizitang is very suitable for fat people.

    related meizitang botanical slimming:
    botanical slimming gel
    botanical slimming soft gel

    11-11-2011, 09:34 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.6 things to do on the life of farewell bucket waist super slim

    The waist is the super slim pomegranate body of the golden point, aesthetics and location of the waist of the whole body will have a significant impact. Many girls, especially after the age of 25 office workers easily waist fat accumulation.

    First thing: Oil “1 tsp”

    Be sure to resist the temptation of mouth, diet is the solution to this embarrassing problem the best way. As eating foods high in fat such as butter cake, chocolate, ice cream and french fries potato chips, do not be condoned his mouth and stomach, loose lips also applies here.

    Control will affect the health of the diet is too strict, resulting in a number of trace elements and nutrients the body lacks, so you can eat fish and shellfish, as well as legumes and cereals to supplement the necessary nutrients. When cooking with olive oil and sesame oil instead of hold salad, always implement the “meal 1 teaspoon,” the principle of oil, can well control the fat intake.

    The second thing: super slim Fat Burning “little tricks”

    Accumulation of fat in the lower body is very stubborn, it is easier to go slowly, so preventive measures, usually you have to pay attention to control fat intake. Of course, a very good way is to take more exercise, to burn off excess fat, do more hip and leg movement, there will be a good thin waist effect. Try to leave the elevator back to the stairs, there was time to do some yoga or stretching exercises, the number of lower body muscles were tight, Man Yao came back.

    The third thing: anti-fat

    Office workers or students who need to sit in a chair every day, doing a long accumulation of abdominal fat easily, this time we need to form good habits, correct posture, abdomen and chest, will be able to subtract some of the accumulation in abdominal fat. Chest at any time to remind ourselves, abdominal contraction, Zhi Yao, sitting, such as hanging bell, even if it is not always, verses and do, are likely to subtract 2 pounds from the stomach or more cumbersome fat.

    The fourth thing: fruta planta ”sleep off” the remaining heat

    After a busy day, you want to sleep directly down on the bed, this time to develop a good habit to do some small thin waist movement, not only lose weight, but also promote sleep, sleep can be done later.

    There are three such small movements, you can select one or every one to try: the body lying on the ground, his hands held onto the ear, but not your head. Knees bent, feet up, so that the angle of the thigh and the abdomen is less than 90 degrees. Use abdominal strength to lift the upper body slowly, keep the legs do not move, repeated 15 to 20 times, or the body lying on the ground, his hands flat at your sides, knees bent feet lift. Forced to drive his legs right waist, and then return to the left in situ.

    Feel boring when you can body lying on the ground, feet touch the ground, knees bent, buttocks lift force, slowly. Height of the hip and spine into a straight line should be repeated 2O times daily for 1-3.

    Fifth thing: do not like to meizitang have tea tea

    Develop a good habit of drinking tea, tea, many of the ingredients of their abdomen to help, the more your stomach will be smaller drink. Recommend two cut belly best tea.

    With lotus, lotus leaf and lotus tea made, break down fat, eliminate constipation, but also as a diuretic and to prevent age-related diseases. Lotus leaf tea has no side effects, long-term drinking. However, to note that: the leaves of tea must be strong bubble, the first brew of tea drinking, the second bubble basically had no effect. Constipation drink 4 packs a day, drinking in four fasting, will be able to open. Lotus leaf tea is also characterized by: long-term drinking, they will prefer to eat light and not greasy food.

    Oolong tea is semi-fermented tea, rich in iron, calcium, trace elements, contain digestive enzymes to promote the composition and decomposition of fat to burn body fat, not only can not be absorbed by the body fat directly into the body, but also preventing fat absorption over many disease-causing, in the anti-tumor, blood fat, anti-aging have a very good effect.

    Sixth thing: do not have to botanical slimming water thirsty

    Always remember, eight glasses of water a day, drink stimulating beverages, is to ensure the health of one of the most effective ways slim. The morning before breakfast a cup of white water, honey, water or light water added to cellulose, to accelerate gastrointestinal motility, the night before the body of waste, excreted metabolites, reducing the opportunities a small pot.

    When not thirsty body should also be added to the water. Body water will result in a lower level of metabolism. Coffee and other beverages in the water absorption process in the role because of the loss of most of the caffeine, it can not completely rely on coffee and drinks to supplement the water.

    Weight loss can not be achieved, perseverance. Weight-loss process, we need consistent, and to exercise, diet, as a daily habit, even if the diet to see results, but also the weight loss experience into habits persist, to avoid rebound struggle to consolidate the results.

     

    11-11-2011, 09:25 Geschreven door tieguanyintea112  

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    Tags:super slim
    10-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The First Female General in Chinese Bronze Age

    The tomb of Fu Hao is the only imperial mausoleum hasn’t been raided among the graves of Yin and Shang Dynasty. So the bronze sculpture inside is well preserved. During the archaeological excavation, a large number of exquisite precious relics have been unearthed. Her tomb is divided into nine levels and each in great possession of Chinese bronze, oracle bone inscriptions, jades, gemstones, pottery, ivories, textiles, building products, etc. The jades only reach to 755 pieces. These wares are ingenious in shapes and sophisticated in technology, illustrating the outstanding achievements of culture and art in the period of Wu Ding.

    The weapons once used by Fu Hao, a pair of large yues with tiger attacking a human head patterns and the inscriptions of Fu Hao. Yue, serves as the weapon or ritual bronzes, is also a symbol of power. There is distinction in bronze statue the larger one is named yue while the smaller one axe.

    Fu Hao is the wife of Wu Ding. Wu Ding is the twenty-third king of Shang in the years of 1250~1192 BC whose wives are the most in the history. Only the ones seen in the historical records are at least 60, but ones who really enjoy the title of queen are only three including Fu Hao. The name Fu Hao happens in the oracle in high frequency as many as 200 times, proving she is not a legendary figure.

    Actually, Fu is not her surname and it seems that people in Shang did not have surnames. The title Hao is the manor estate of her after she married to Wu Ding. In that time, people called her Fu Hao or Hou Fu Hao equals to call some women Mrs. or Madame in modern times, totally out of the need of respect. The posthumous title of Fu Hao’s temple is Xin, therefore, historians and archaeologists generally call her Mu Xin, Bi Xin or Hou Mu Xin.

    Fu Hao is noted in Chinese history not insomuch as how smart, beautiful or virtuous she is, but because she was military chinese bronze commander with great reputation and a heroine who once galloped across the battlefield and repeatedly established wonderful merits. Under the constant pursuit of archaeologists and historians, the name of Fu Hao is gradually familiar to the people and further is agreed of one accord that she is the first female military strategist and general in the history of China.

    In fact, when Fu Hao married to Wu Ding, she had a little knowledge about how lead the troops to fight. But one summer, a war occurred in the northern border of Shang and Wu Ding sent several troops to suppress with no desired result. Then, Fu Hao asked her husband to let her go for a try.

    Wu Ding of course hesitated to his wife’s request and said in mind that groups of men had failed, can a single woman make it? As he could find a more suitable candidate and the front line had carried on a long battle without victory, he was rather anxious. After serious consideration, he sent to ask the opinion of the diviner that could his wife go to the war? Unexpectedly, the result of divination was extremely lucky down. Wu Ding finally decided to allow Fu Hao march off to the battle. This event can be found proof upon the china bronze in her tomb.

    Sure enough, Fu Hao did an excellent job in the military line not only skillfully arranged in commanding but also took the lead, charged forward and swept away all enemies. The trouble on the border soon came to an end under the lead of Fu Hao. This time, not only Wuding and the ministers and officials as well looked at her with new eyes. Wuding announced then and there that Fu Hao was the highest military commander in chief and granted her the right of independent operations.

    related bronze sculpture:
    china bronze statue

    10-11-2011, 06:26 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The most popular meizitang botanical slimming soft gel

    meizitang is always beautiful skin slimming right-hand man, not only can internal use, more can apply, it is the rare beauty market.
    meizitang have beautiful white, breast enhancement beauty effect etc. Can a raw food, can also cooked food. But if you are blunt meizitang breast enhancement and comes, the cooked food the effect will be far better than raw food oh, can use fresh meizitang double-boil soup or add honey of steamed meizitang is right choice.

    meizitang contains rich vitamin, pectin, aha, can give skin botanical slimming complement nutrient, prevent dark spots, make the skin more fair and delicate, in addition, bizarre fruit and lower cholesterol, help digestion, efficacy.

    meizitang high in vitamin C and a large number of anti-oxidation elements, the more valuable is grapefruit contains quantity of heat is very low, each only about 60 CARDS, so also is the good helper that reduce weight, according to a U.S. study surface, if normal three square meals can eat half meizitang, reduce weight to the effect will be very good. Of course if feel suddenly eat half grapefruit is not really good words, that drink grapefruit juice effect is quite satisfactory.

    Lemon beauty effect is very rich, can restrain mottle, whiten skin, also can firming skin, make the skin bright and clean and lubrication, of course, the effect that reduce weight of is also very significant.

    meizitang embellish meizitang soft gel aperient bowel effect is the familiar, insist that every eat a two meizitang, ensure the normal defecate, this helps the eduction body endotoxin, glows the by inside and the health and beauty. In addition, a meizitang and honey modulation of face film, have beautiful white effect..
    meizitang is our familiar again a fruit, its health care function very well, at the same time, it beauty effect also let us glad unceasingly, eating meizitang can help us get rid of in the intestinal tract in lead, mercury, manganese, beryllium toxins such as, in addition, if have the eating habits of eating meizitang every day, you can make skin ruddy and shining.

    related meizitang botanical slimming:
    botanical slimming gel
    botanical slimming soft gel

    10-11-2011, 06:20 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.super slim pomegranate to eat out slim body

    Control diet to lose weight of course, the reason I believe we all know. However, the specific weight loss diet how to operate it? The following super slim pomegranate Xiaobian diet weight loss battle to share the book, taught you diet to lose weight considerations and implementation of methods to help you succeed in this spring, healthy weight loss!

    First, the basic principles of weight loss diet
    (A) the calorie intake:
    On average, normal adult intake of calories a day, about 1600 men and 2000 kcal for women about 1500 to 1700 calories, and lose weight than the normal intake of calories less then 500 calories, but not too little , intake of calories a day to reach at least 1000 to 1200 kcal; if very little to eat 1,000 calories is not the case, the body’s metabolism is not normal, normal consumption of calories is also no way, for example: daily intake of 1000 kcal and 500 kcal intake rate of digestion and metabolism is the same! If the intake of 500 calories a day, the effect will not be better than 1000 kcal. This is not only unhealthy, is not conducive to subsequent weight maintenance, which is a lot of people eat very little, but still thin, or they quickly become fat no less than reason, so how do you see are from 1000 to 1200 calories to eat a more cost-effective.
    (B) heat loss:
    1 To remove a kilogram of fat to burn 7700 calories.
    2.super slim that if you eat 7,700 calories, you will be stationed in one kilogram of fat (on a daily cumulative).
    3 one kilogram muscle per day can help you burn 80 to 100 calories, 1 kilogram of fat consumed only 4 to 10 kcal.
    4 basal metabolic rate: basal metabolic rate refers to a person in the static case, the minimum required to maintain life energy expenditure card number, each person’s basal metabolic rate is different, and the basal metabolic rate can be calculated by each person days necessary for basic metabolism value (BMR), to lose weight should be less than the basic heat 500 kcal.
    (C) cost for the largest selection of food to the principle of “energy, nutrition, satiation degree” in three areas to achieve the higher marginal benefit is the more cost-effective food! That is, lower calorie, higher nutrient, the more full degree of satiation, three benefits together.
    (D) can eat three meals a day, but try not to eat, most normal meal a day at least.
    (E) motion is not to be intense, but lasting.
    (F) determination is everything.

    Second, the daily issues
    1 snack and supper must not eat!
    2 Do not watch TV (read) while eating snacks, will be several times more people unknowingly eat foods.
    3 Drink plenty of water, but do not drink too much one day, more than 1800cc. Morning, get up, you can drink a cup of warm water.
    4.meizitang fasting three hours before bedtime. But if you do not accidentally eat a snack, you can stay an hour after sleep, and unnecessary to deliberately hold three hours, and that not of much help. Sleep should be sufficient, do not be too often stay up all night, 2:00 at night before sleep.

    Third, healthy diet food – about the total calorie limit of 1200 (depending on the amount of exercise can increase)
    In general, the various food groups in the free distribution of the heat rate, more than 1,200 total calories do not like too much, too much means that more than 1400, more than 1,200 more you lean on the slower heat than when you arrived 1600 or more, unless you exercise a large, or probably will break it.
    Although the total calories with 1200 as you, but consider the following recommendations are assigned to the nutritional balance and degree of satiation, a very cost-effective high marginal benefit, reference is also good. In addition, content can be completely decide the menu, it is free to grasp the basic principles of note like, “energy, nutrition, satiation degree” in three areas to achieve the higher marginal benefit is the more cost-effective food! Also due to the selection of various types of food, it is strongly recommended if their is no way to lose weight during cooking, then all eat buffet, eating buffet to choose their own food, to really control the heat, the outside of the lunch dishes are mostly good decisions, and salt oil will be higher than the buffet, but lunch is easy to fat. Of course, if the family has to cook, it is best, not more specifically with, cry with the family informed on the line, in general, will not every dish is fried chicken, pork cutlet, fat streaky so exaggerated it? Called home, the amount of vegetables more than the usual cooking some, buy some more fruit, it is sufficient, to facilitate the recipe to the principle of freedom!
    The following recommended weight watched “within” and “about” two standards, that is, within not more than, plus or minus 50 or so that you can own control.
    1 fruit botanical slimming: [less than] 100 heat distribution
    It is best to eat fruit: kiwi (nutritious low calorie), guava, grapefruit (low in calories and easy to feel full).
    In addition, it is best not to eat: watermelon, strawberry, lychee, mango .. etc.. (Because the fruit is the heat slightly, it is better to take this heat to the meat and eat more rice, but also more cost effective).
    (2) Vegetables: 200 calories [about] distribution
    Carrots, tomatoes, spinach, celery, cabbage, onion, cucumber … basically all kinds of vegetables are good, you can eat your vegetables cool until satiety with which to fill it, as long as the dish of oil do not too much A-OK!
    3 starchy: [less than] 300 heat distribution – the recommended daily food intake should not exceed a bowl of white half.
    Rice: 230 calories 1 bowl 260. Rice starch is king! Satiety + heat of the highest marginal benefit.
    Vermicelli: 1 130 ~ 190 calories. Many people lose weight with Vermicelli, Vermicelli is the bean for that, no starch, low in calories. In fact, the principle of weight loss with Vermicelli, is to use the illusion of the stomach, because Dongfen will go up, so we will think they eat, but in fact, after a sudden hungry after dinner, and then not eat nothing in hardcore .
    Although green beans for Dongfen do, but think that no starch Dongfen people, their home look Dongfen packaging, look at its raw bar.
    Whole wheat toast: 65 calories or so a thin, thick film twice. (Not as good as eating toast to eat! Eat four 260 calorie is the same as, the stomach is still relatively hungry, really want to eat less, eat half-bowl too like that, is still relatively full!)
    4 proteins: about 600 calories [distribution]
    Meat: it’s best to eat chicken and fish, preferably boiled or steamed, fried grilled reluctance to accept, it is best not to eat fried. Eat pig or cow, it’s best to eat lean meat. In addition, the best meat, eat a meal, eat chicken, do not eat pork. But if it is not used to this, then ignore it, above all when the shit can, as long as 600 calories or so to grasp the principles of meat on the line!
    Soft-boiled eggs: add some salt, not the stomach flatulence, correctly speaking, do not eat egg yolks, 1 day 0 to 2. Protein, 15 calories, high protein; egg yolk 65 calories, less protein and fat are also high. Of course, the more cost- effective to eat protein! If the fear of wasting the egg yolk, please take it to feed stray animals merit. If the printing of prescriptions using the protein diet, that is, soft-boiled eggs every day five, eat egg yolk protein, I heard that can destroy and create physical memory (do not believe there is no basis for argument). Let the body absorb protein easier, I heard very useful, thin quickly, but to stick point of view, it seems not very healthy.
    5 beverage categories: 0 to 100 [heat distribution]
    fruta planta  Water: Drink plenty of water all right, all right drink plenty of water, the good thing is absolutely zero calories, and if the day as usual nice drink 1800cc, estimated that you will not want to drink other beverages of.
    Black coffee or non-Ribes: the natural zero-calorie beverages.
    Sugar-free milk: nutritious calories is not high, remember that sugar-free.
    Fat yogurt: increase intestinal bacteria.

    10-11-2011, 06:14 Geschreven door tieguanyintea112  

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    Tags:super slim
    09-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Two National-grade Bronze Sculptures of China

    Si Mu Wu Ding was named after the three characters “Si Mu Wu” engraved on the inter wall of the belly and a memorial bronze sculpture of the Emperor of Shang to his mother (named Wu). So far, it is the largest and the heaviest bronze statue among the unearthed dings. Besides, it has a legendary experience. In March 1939, it was discovered in a farmland of the villager, Wu Yuyao, in Wuguan Village, Houjiazhuang, Anyang, Henan. Due to its large size and heavy weight, it was difficult to move or transport. People then tried to saw off the large tripod, and shipped it out, but only a foot was cut. Hence, they quietly buried the tripod. Later on, the news about this bronze statue leaked, the Japanese came to search. Without any result, they offered 700,000 coins to purchase it. The local people cleverly sent them another tripod and this national treasure was stay put in China finally.

    After the war, in June 1946, the bronze statue was re-dug out and first store in Anyang County. At the end of October the same year when Chiang Kai-shek, the president of National Government was on his sixth birthday, the local garrison tended to take this ding as a gift and specifically transported it to Nanjing. Chiang Kai-shek instructed the Preparatory Office of the Central Museum to take care of it. To the summer of 1948, this bronze statue was displayed to the public for the first time. Chiang Kai-shek came to visit in person and took pictures in front of this bronze statue, proving the high degree of attention. Later, the National government wanted this tripod being exported to Taiwan, but dispelled this idea because of the difficulty. After the founding of The People’s Republic of China, this ding was collected in Nanjing Museum and then handed over to Museum of Chinese History in 1959, and now a special treasure.

    Guo Ji Zi Bai Pan (or plate, a water bronze statue) cast in 816 BC obtained this name for the caster named Bai, the second son of Guo state of ancient China. Together with the San Shi Pan and Mao Gong ding, they are known as the three great bronze statue of Western Zhou. In terms of the number of the inscriptions, the characters carved on this pan (111 words) are slightly inferior. But in the matter of the mass size and superb craftsmanship, this bronze statue occupies the leading position.

    This pan is made in peculiar and great shapes and bears a strong resemblance to a large bathtub. The mouth presents in circular bead and rectangle shape. On each side are two animal heads holding a loop in the mouth and circular bands on the belly. There is qieque pattern carved under the mouth rim. The eight-line inscriptions on the bottom narrate that in the first month of twelfth year of Emperor Xuan of Zhou (816 BC), Guo’s son Bai received orders to go out to the battle and returned victorious. Xuan Wang granted him awards and praised him. Hence, Bai cast this chinese bronze for a souvenir.

    Many words and expression of the inscriptions confirmed mutually with the chapters in the Book of Songs, thus important historical material to study on the ethnic relations and the geography at the north and northwest of that time. According to legend, when this ancient Chinese bronze statue was unearthed, the local farmers once applied it to hold water to drink the horse. After several twists and turns, it became the state-owned for more people to know its value.

    Ancient china bronze do not only have high value of appreciation, but has a high scientific value as well. Each piece of bronze statue of China is an artwork with unique charm. The blend of craftsmanship and cultural art make the Chinese Bronze civilization that did not emerge earliest come from behind, standing in the advanced level of the world, and also push forward the smelting technology of bronze sculpture to a new peak.

    related bronze sculpture:
    chinese bronze sculpture

    09-11-2011, 10:22 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.meizitang Bazhao to stay away from simple small “belly” woman

    1 meizitang day to eat fruit and vegetables

    Abdomen without body weight loss, therefore, control the total calorie intake is quite essential. Eat more fruits and vegetables is not only easy to produce satiety, but also help reduce the desire to eat dessert. In addition, eat foods rich in fiber, can be effective in treating constipation, and constipation is one of the culprits is long belly bulge.

    2 Drink plenty of water, drink less soda

    Get up, drink a glass of water, light honey, water or water added cellulose, can promote gastrointestinal motility, the body of waste, excreted metabolites, appear to reduce the chance of a small pot.

    Normal average daily will consume 2000-2500ml of water, add water to the body in time. Continuous in the short term but do not drink too much water, or due to infiltration, dilution of the blood, causing blood contained decreased levels of oxygen and nutrients. In addition, we should try to drink less soda and high sugar drinks.

    3 botanical slimming  away from alcohol

    Whether it is beer, cocktails, liquor, or other forms of alcoholic beverages, may cause abdominal fat is the main culprit. Although alcohol does not contain fat, but calories are high. Cup of 200ml of alcohol beverages, calories Dakota to 100 kcal. In addition, the reception to improve the body’s cortisol levels and cortisol hormone causes the abdomen to store more fat.

    4 low fat meat

    If you are for the weight loss to worry about, would be less fat meat. More attention to diet to lose weight, in peacetime, eat high-fat meat, choose a higher protein and less fat, poultry and fish, is conducive to weight loss

    5 sit-ups

    To achieve the purpose of less abdominal fat, sit-ups every day to practice is a good way to close the waist. But pay attention to controlling the rhythm, to avoid doing too many times start to slowly increase the number of times, otherwise it will cause muscle soreness. Also note that the control force is the site of the waist, not the legs or arms

    6 meizitang soft gel back straight and upright sitting

    Correct posture, abdomen and chest, minus what can accumulate in the abdominal fat. Therefore, at any time to remind myself to chest, abdomen, Zhi Yao, even if not always, verses and do, can make you lose 2 pounds from the belly fat or more.

    7 massage the abdomen

    Want to quickly reduce the stomach, the best way is, abdominal exercise rubbing the circular clockwise or counterclockwise, to promote fat metabolism. Sooner or later do once in the morning to do just to get up at night before going to sleep to do. A month, will receive a significant effect.

    8 meizitang soft gel coarse salt diet

    The role of coarse salt with sweat, it can rid their bodies of waste and excess water, and promote skin metabolism, you can also soften the dirt, add salt and minerals to the skin delicate, tight.

    Before each bath, take a cup of coarse salt with a little hot water Bancheng paste, then spread it on the abdomen. After 10 minutes, rinse with hot water to coarse salt, you can also massage then wash away, then you can begin a bath.
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    related meizitang botanical slimming:
    botanical slimming gel
    botanical slimming soft gel

    09-11-2011, 10:17 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.meizitang Belly dance movements shake waistline m sieve

    Embossed with an super slim pomegranate exquisite figure is the dream of every woman, but many people in the diet will encounter this problem: the fleshy body cut down, but the sense of the lines is not obvious. In fact, this is out of line leading to weight loss and shaping the phenomenon, if the election of the method can be easily achieved in a short curvy dream!

    Recently, in many urban white-collar workers began to spread in the “belly dance plus heat equals the perfect yoga body,” the secret. Belly dance exercise, “screen-meter” is the basic skills, a good dancer to help burn the waist, hip fat, create a charming waist line.

    The waist by a series of ssuper slim different rhythms and speed of the swing, so that dancers can quickly reduce waist fat, has a charming “waistline.” Bikram Yoga principle of weight loss is 38-42 degrees Celsius in the temperature of the hot room yoga, the body will continue to sweat.

    Thereby strengthening the botanical slimming lymphatic system, circulation and excretion of toxins within the body, the person becomes relaxed, the spirit of strong, even the skin will become smooth! More different actions have different fitness effects.

    Linda body of international arts center dance parade charm teacher said: “Usually women do aerobics or other exercise equipment, it is difficult activity to the pelvis, pubic bone and the abdominal cavity. Belly dance is a dance, body movement, can make the legs Department, abdomen, shoulders and neck are fully active, to shaping, breast dual role.

    Bikram Yoga through a fruta planta specific temperature and specific actions to facilitate and accelerate the body’s own lymphatic circulatory system, the body’s sweat several times more than usual, excess body fat through sweat discharged.

    If you insist on a three week hot yoga, and then the auxiliary exercises three to five belly dance practitioners in two weeks will be able to clearly feel the changes in the body – weight loss, beautiful curves, and the skin smooth and delicate it! ”

    Accompanied by lively meizitang music belly dance beat, charming twist waist, sometimes sexy, sometimes elegant, sometimes mysterious; room temperature in a passionate, enjoy stretch their bodies, with the promise of a long-cherished wish of curves : From here out, I figure the most beautiful!

    Expert Tip: After making hot belly dance and yoga combined exercises, pay attention to eat less fried foods and high calorie foods, high vitamin content of fruit helps to maintain a perfect body curve.

    09-11-2011, 10:11 Geschreven door tieguanyintea112  

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    Tags: super slim
    08-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The Culture of Chinese Bronze Sculptures

    China’s Bronze Age came into being about the year 2000, lasted through the Xia, Shang and Western Zho and Spring and Autumn Period, about 15 centuries. Between the late Shang and early Western Zhou Dynasty, the smelting industry of bronze sculpture as the flag of the development of productive forces reached its height. At the Asian continent of that time, the casting of bronze sculptures generated a kind of bronze art, which is a brilliant and dazzling pearl.

    The development of Chinese bronze culture is divided into three main stages, namely the formation, zenith and the transitional phase. While the formation period refers to the Longshan era, dating back to 4500~4000 years ago, the zenith is the Bronze Age of China, including Xia, Shang and Western Zhou Dynasty, Spring and Autumn and early Warring States period over 1,600 years, that is the ear of the culture of bronze statue in the matter of traditional Chinese system; the last period means the time between the Warring States and Qin and Han Dynasty, which the bronze sculptures had been gradually replaced by iron wares.
      The zenith of the bronze sculptures of China consists of Xia, Shang and Western Zhou Dynasty, Spring and Autumn and early Warring States period for 1,600 years, during which, the bronze sculptures are generally the sacrificial bronze wares, musical instruments, weapons and miscellaneous.

    Ancient Chinese bronze sculptures manifest the wonderful and excellent talent of creativity of the ancient craftsman. The co -model method, casting in ceramic composite models had been fully developed in ancient China. Whether the choice of the material of the model or the engraving of the patterns, it was always very particular and careful. What’s more, the skills of chinese bronze casting like the mix-casting, separately casting, casting-bond had already grown up. No need to point out the subsequent developed lost-wax approaching without to process separately, which is no doubt a big step forward of the casting technique of the bronze sculptures.
    To the era of Eastern Zhou Dynasty, smelting technology made a big improvement leading to the emergence of summary of literature on the skills of the bronze sculptures, Kao Gong Ji. It made detailed provisions about the ratio of copper and tin in the bronze sculptures when making tripods, axes and other bronze vessels. Because of the frequent war, the development of weapons had been fast.

    There is also another feature of Chinese bronze sculptures which is so far none of portraits have been found. Quite a few bronze sculptures employ human face as the ornament, such as Human Face Square Ding, Human Face Yue and others. However, these human faces on the bronze sculptures are not any specific persons’ faces. More bronze sculptures are people’s overall image. Tens of thousands of bronze sculptures have been carved with Chinese words, which are now generally called the inscriptions. For scholars, they play a role of complement to the history as well as the evidence.

    In Chinese, we often say some idioms like “Yi Yan Jiu Ding” (a word which carries weight), “Wen Ding Zhong Yuan” (inquiring ding, attempt to usurp the throne), “San Zu Ding Li” (a situation of tripartite confrontation like the three legs of a tripod) and son on. Ding, a kind of bronze statue of China, can be termed as a symbol of Chinese culture with very lofty significance. It prevailed in the Shang and Zhou dynasties and extended to the Han Dynasty. In the peak of the slavery era, ding was used as an essential china bronze to label the status and ranks and distinguish the high and low level and identity the rich and the poor. The time people were revering the value of ding, they were apt to forget the intended use of this bronze statue. As a matter of fact, in the first place, ding was made as a cooking vessel to contain or cook food like pork, beef, lamb and others in the sacrificial or ceremonial activities, equivalent to the current pot.

    related bronze sculpture:
    chinese bronze sculpture

    08-11-2011, 06:15 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.4 meizitang ways to lose weight in autumn and winter

    Usually people have good meizitang appetite in autumn and winter for the weather is comfortable. The girls will become worried about gaining much weight when they are enjoying delicious foods. Here meizitang will introduce 4 ways to lose the weight and then save your concerns of becoming fat after eating too much.

    Spices will be the first thing to be paid attention to. Though various nutrients are necessary for the normal function of the body, you are not required to eat vegetables and eggs everyday. 3 meals are very important to keep a healthy body, so it is wise to sit together with your friends and enjoy the dinner. When you cook, you can control the amount of spices in the dish. Too many spices will destroy your plan of losing weight. It is better not to put much salt in the dish. Usually people in the north part of China like heavy taste foods, while the southerners like light foods. That is maybe one reason that the southerners usually have better body figure than the northerners.

    Second, you can eat vegetable salad to lose botanical slimming weight and you can choose whatever vegetables you like. Young females like salad because of its fresh and fine taste. In fact, there are also calories in the vegetables. There are indeed rich minerals and vitamins, which are very good for caring the skin and also preventing constipation. But one thing, do not put much sauce in salad, which will increase the calorie intake greatly. There are 80 calories in 13 grams of mayonnaise. Light-taste vegetables are better. If you want a healthy life and a nice body figure, meizitang suggest that you eat vegetable salad more often.

    Third, some high-calorie drinks should be avoided. If someone told you that alcohol can help lose weight, and that is nonsense. Some people think that alcohol will not be transformed into calories. In fact, there are 7 calories in 1 gram of alcohol. The calorie content of a bowl of beer is equal to that of a bowl of rice. So if you both drink and eat much, the calorie intake will be excessive. Coca-cola and juice are also drinks that should be avoided by those who want to lose weight. so according to meizitang, boiled water is the best and if you dislike the plain taste, you can also choose tea, which is also very good for the body health.

    Forth, oranges can help lose weight. Orange is the most common fruit in winter and you can see oranges sold everywhere. There is low calorie content in oranges. Compared with other kinds of fruits, like grape and banana, there are fewer calories in oranges. But do remember not to eat much. Only fruit can not other nutrients like protein though there is much minerals and vitamins. So meizitang still suggest a balanced diet, which could be better for the health of the body.

    If you want to get more vitamin C, meizitang soft gel seaweed is a good choice. Vitamin C can help you get fair skin and the iron will promote blood circulation. There are rich vitamins in seaweed, beans and other kinds of animal internal organs. If you are trying to get enough protein, fish is the best. Protein is closely related with the skin. There are rich protein in eggs, fish, lean meat and all kinds of beans. And those low-calorie and high-protein food are very good choice for us. If we want to balance the secretion of hormone, soy bean is the most effective. There is one ingredient called isoflavone in soy beans, which is closely related to the secretion of hormone. It is very good to eat some bean products in this season. However there are many calories in those, proper amount should be controlled. If you want to get vitamin B, there are rich vitamin B in some vegetables and cereals. Vitamin B can promote metabolism. You can eat proper amount of vegetables and lean meat. If your skin lacks elasticity, you can choose foods, which are rich in vitamin E. Various kinds of nuts are good source of vitamin E, which can delay the aging of the skin. According to meizitang, vitamin makes you look younger. A healthy diet and enough nutrients are critical for the body health.

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    08-11-2011, 06:06 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Only 5 things every day, you will lose weight with super slim
    To successfully lose weight, your daily habits play a decisive role, super slim pomegranate  Xiaobian below summarizes the day, most allow you to burn fat are five things, as long as you stick to it, lean down just around the corner.

    1 Do not eat in front of the TV
    Studies have shown that you eat in front of the TV to eat more than usual 40%. And funny to see the program more, eat more.
    Because when you look at TV’s attention in a dispersed state, they will not notice the feeling of satiety, and will not pay attention to the sensory characteristics of food, so you will eat more. I suggest you best start in television began before or after eating. In this way, you will fruta planta avoid the things you eat.
    Environment on your diet has a great influence, careless, you may fall into the trap of the environment.

    2, with small dishes
    Dishes you eat determines the size of the number. Even if you are determined to lose weight, but to see dishes containing free position, you will habitually filled with it. And filled, you will not help eat food. A survey of people with a platter of ice cream, eat the plate than with ordinary people who eat 41%.

    3 Do not put the snacks in a conspicuous place
    If you can readily get the candy on the place, you will eat five times the candy. super slim this experience taught us always to remember, especially high-calorie snacks snacks hide, at least not in a conspicuous place.
    If you really can not resist the temptation of food, remember to prepare healthier snacks.

    4 pack dishes meizitang immediately after eating
    This is a very simple behavior, but it no longer represents your commitment to eat. The study found that people who soon pick up dishes in no hurry to clean up than people who eat 21%. Because not want to go more than a few times, you will naturally find food to reduce the number of times. I remember a meal, immediately packed up the food, in the refrigerator.

    5 chopped meat and cheese
    Do not put a large piece of food on the table a large piece of land side, on the contrary, you should chop the food, especially meat and cheese to eat would eat such a lot of food.
    When the food is very small, you will find yourself eating when eating botanical slimming more than it actually is.

     

    08-11-2011, 05:58 Geschreven door tieguanyintea112  

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    07-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.General Introduction to the Bronze Sculptures in the Tomb of Fu Hao

    It is said that the success of disinterment of the tomb of Fu Hao can not do without the conviction and perseverance of the archaeologist, Zheng Zhenxiang who did not dread the fatiguing. As the tomb of Fu Hao was safeguarded under cover, it is difficult to explore and find it as well as the bronze sculpture. In the halfway, without any results, many experts had made a final a conclusion that it was just an ordinary ground and the rammed earth above was nothing but the traces of the residue of buildings. And they would not find any bronze sculptures there. Only Zheng Zhenxiang was firmly convinced that there must have something down there. She actively got into the swing of it and called on the other colleagues and staff to work together. And finally hard work pays off; the tomb of Fu Hao is known to the world again.

    Fu Hao, one of the over 60 wives of Wu Ding that is the maternal generation of Zu Geng and Zu Jia who are sons of Wu Ding and the kings of Shang as well, lived in the first half of the 12th century when Wu Ding reforming the Shang Dynasty as well as China’s first female politician and military strategist. On the basis of the records of oracles, Fu Hao, time after time, took charge of all types and titles of divination and ritual activities, serving the rule of Shang by the use of theocracy. Besides, many times Fu Hao was commanded by Wu Ding to lead troops for wars, crusading Tufang clan in north, attacking the barbarian country in the southeast and defeating Pakistani army in southwest and performed deeds of valor in expanding the territory of Shang Dynasty. Wuding loved her so much so that he granted her independent manor estate and countless bronze statue and regularly prayed to the spirits for her good health and a long life. Yet Fu Hao still passed away prior to Wu Ding who was very sad and buried her in about 100 meters northwest of Xiaotun village now in Anyang of Henan.

    Tombs excavated in 1976 are in good keep. Thereinto, there are as many as 755 pieces of jades and a total 63 stone artifacts and 47 gemstone wares and a large number of china bronze. It is the tomb has unearthed most jades and the most concentrated one in the Shang Dynasty. The jades and bronze sculptures found in the Fu Hao Tomb vary in shapes and types, revealing the quite high grade of jades’ production. Among theses, the portraits are the most important part and valuable materials in understanding the sculpture art, race, clothing system, class relations, and other aspects of life modality of Shang. These chinese bronze are mostly used for wear or decorations instead of independent ones, but demonstrate the ability that craftsmen in Shang equipped with accurate master with well and truly facial features and body proportion, and can zoom in the head on the intention in the small wares. The focus on hairdo and clothing and so on has displayed that the observation and performance in people in different social status is of great worth. Expressionless face and protruding eyes are another embodiment of the prevalent carving decorative technique at that era (common in animal-mask ornaments on the bronze sculptures) with obvious characteristics of the times.

    Fu Hao, as the wife of Wu Ding, king of Shang, is of a fair face and brave and skillful in the battlefield, who more than once led millions of forces going on several expeditions in for directions. On each triumphant return, Wuding would head all the officials out of the city to welcome her, and then hold a grand banquet and grant her sufficient rewards. Furthermore, Fu Hao also involved in national affairs and in charge of the ritual ceremonies, etc. With prominent position, and high prestige, she is the earliest female general in the history of China.

    related bronze sculpture:
    china bronze

    07-11-2011, 06:25 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meizitang helps you lose weight in autumn

    Autumn has become the season which is easy for rebounding of meizitang slimming, although many people choose meizitang as the fist method for losing weight. Why do we all like to eat some slimming food, but no result finally and get fatter? The reason is that the food we see in the supermarket, and the food which are the entire bane for us to lose weight.

    Autumn is coming with an invigorating autumn climate, everyone has a good appetite and eat anything is delicious, and in this case, you will eat too much easily. Of course, many sane women also will choose some food with less fat and heat, but do you really know these foods? Some food may contain the element which can make you fat. Now, let’s share the food which must make you get fat.

    First: eat too much oil

    Fat is again to weight loss, and meizitang can prevent getting fat, you’d better not take food which has too much fat. You’d better eat less oil, oil is called “fat”, vegetable oil and animal oil both are fat, and vegetable oil pure fat, the bases of speck is fat, fat is also contained in lean meat, viscera, egg, milk, beans, even grains, and some vegetables, such as green soy bean, all these contain fat.

    Second: eat more carbohydrate

    1 g carbohydrate or 1 g protein only produce 4 kilocalorie heat, and 1 g fat can produce 9 kilocalorie heat, so eat more fat is to eat much more carbohydrate or protein. Vegetable oil contains more fat than those which are same quantity food, because in addition fat, there are also moisture, protein and fibrous tissue. People say “I don’t eat speck, I just eat vegetable oil in order to avoid fat.” actually this is a misunderstand, melon seeds, peanut, Juglans regia L, pine nut, hazel and other hard food which contain half fat themselves. Some people like to eat these foods, and it means that they eat much fat. Some vegetable restaurant cooks with too much oil, when the food is out of pot, they still pour bright oil on it.

    Carbohydrate will change into single sugar(amylaceum, fructopyranose, milk sugar) after digesting, then can be took by blood, and some part will be used to produce energy needed by your body, some are stocked in cell. If there’s extra sugar, it can be changed into fat which is stocked in organism. The food contain carbohydrate are grain, beans, milk and vegetables.

    The non-staple food is not as good as now when the life level is lower, usually every one eat 0.4-0.5 kg staple food per day is normal, and now life level has been improved, when non-staple food becomes better, staple food more than 0.45 kg is over. Some people eat too much fruit, and especially those contain much sugar, such as banana, persimmon, grape, leechee, also increase the intake of carbohydrate.

    Third: botanical slimming over protein

    Protein is also a material which can produce energy, if you eat too much, the energy of food exceed the energy needed by body, and the extra will become fat in your body. You can take a capsule of meizitang to control your appetite. The food contain protein are meat, egg, milk, soybean, grain, vegetable and fruit.

    The food contain abundant protein (meat, egg,milk, soybean) all contain high fat. If eat too much these food, fat will be increased. The metabolin of protein should be excreted from kidney, and too much protein will add burden of kidney. It is harmful for your body if metabolin is beyond of the discharge capacity.

    Fourth: meizitang soft gel snacks and sweetmeats

    Some people like to eat snakes, sweetmeats and drink sweet drinks, especially eat too much snakes when they fell bored or watch TV. The carbohydrate, protein and fat are all in snakes.

    Eating snacks means eating energy, some snakes contains high energy, such as hard food have more oil, and banana, pistachio nuts, cashew, chips all contain much starch. All these will become fat stocked in your body.

    Fifth: don’t drink too much alcohol, but drink more water after taking meizitang

    Alcohol is the drink which can produce high heat, 1 g alcohol can produce 7 calories heat, and this is next to the heat produced by fat. Although beer contains 3% alcohol, 11% sugar in it.

    The heat produced by one bottle of beer amount to 100 g grains produce, and drinking more alcohol amount to eat more food, and the extra energy will change into fat stocked in your body.

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    07-11-2011, 06:15 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.super slim diet pills
    So what is an effective way to lose weight slightly and not very painful it? The following let the super slim pomegranate experts to introduce a few exercise to lose weight, and I hope for your help!

    1, the squat-style top waist

    Goal: to eliminate the waist pressure, promote bile secretion

    With the seat in the “touch without pressure” meizitang squat-shaped, to maintain muscle tension legs, while his hands held onto the loin muscle area, to the front side from the top sites on the body.

    Exercise intensity: the action does not exceed 45 seconds.

    2, standing Doushou

    super slim goal: to ease wrist tension, relieve digestive congestion.

    Into a free standing position, hands placed on both sides of the body line of pants, straight ahead; to keep the wrist to the shoulder area after the rest, with the same frequency jitter wrist.

    3, sitting resting the knee twist

    Goal: ease leg stress, consumption of excess insulin

    Riding seat, the left leg resting on the right leg at the knee, right hand held onto the left knee, left hand supporting the back to do the action left twist, twist to the maximum extent, to maintain a second return, exchange direction repeated.

    Exercise intensity: fruta planta can be repeated 10 times.

    Exercise intensity: the action does not exceed 30 seconds.

    4, to close the back movement

    Goal: to relax on the back, increased gastric motility

    Standing or seated position can be, Shuangshoubaotou to the back of the neck, keep your arms still, with the back of the back muscles on both sides of the force of clamping, repeating the action.

    Action strength: the action does not exceed 45 seconds.

     5, reverse arm stretched

    botanical slimming goal: stretched arm, to improve digestion efficiency

    Is seated at the time, drooping arm, the other arm straight up. Arms stretched in the opposite direction, back slightly until you can have a sense of extrusion. Exercise because it works well, you can make the action higher degree of openness. This depth would be better to relax.

         Exercise intensity: repeat 8 times can be.

     

    07-11-2011, 06:05 Geschreven door tieguanyintea112  

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    05-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Bronze Sculptures in the tomb of Fuhao

    Tomb of Fu Hao was excavated in 1976 by archaeologists, the sole completely maintained regius graves of Yin Dynasty ruins. This is of more than five meters long, about four meters wide and seven meters deep, above of it founded an ancestral hall named Mu Xin Zong in the oracle inscriptions on tortoise shells or animal bones. Allegedly, the ancestral hall was said to be an ancestral temple built by the king of Shang, Wu Ding to memory his wife, Fu Hao, honoring her posthumous title as Xin. In spite of a not large coffin chamber of the tomb of Fu Hao, but it is well preserved with abundant funerary objects. The cultural relics in diverse characters unearthed in it amount to 1928 pieces including bronze sculpture, jades, precious stone devices, ivories and other artifacts.

    Only the bronze sculptures engraved with inscriptions are nearly 200 and hundreds inscribed with the character “Fu Hao”, of which the most noticeable are two large bronze yues. One is adorned with dragon patterns while the other with tiger ornaments. Each weighs up to eight or nine kg. The scholars claimed according to the inscriptions on bones or tortoise shells that they were weapons used by Fu Hao before her death. According to textual research, this bronze statue was also an emblem of royalty and military power. The view of them seems to be able to catch sight the valiant and heroic bearing of Fu Hao dashing about in a battlefield. Fu Hao is unique as well as the bronze civilization of Shang embodied by the Yin Ruins. It allows us to pass through the history experiencing the vivid and brilliant civilization of the Shang represented by capitals, characters, bronze sculptures, etc.

    The significance of the discovery of Fu Hao tomb

    The name Fu Hao was seen in the oracle in the period of Wu Ding. In her lifetime, she once presided over the sacrifice, engaged in battle with a celebrated position. The tomb of Fu Hao is ascribed to the early times of Yin Dynasty Ruins coincided with the era of Wu Ding, hence Fu Hao accounted to the spouse of Wu Ding. Its importance lies in the intact preservation, clear identity of the time and tomb master. In the 1930s, several large tombs excavated inside the area the Emperor’s tombs in the vicinity of Houjia village have all been robbed resulting in little knowledge of the overall picture of the royal graves of Shang Dynasty. Yet, the excavation of the tomb of Fu Hao in a way made up for this regret. The groups of sacrificial chinese bronze and weapons and a great quantity of jades and artifacts inside the tomb, on the whole, mirror the category and combination of the sacrificial bronze sculptures in the Shang Dynasty before and after the period of Wu Ding Wang, significant information on the study of the of proprieties system of Shang. Large-scale ritual bronze sculptures, weapons and a mass of jades and ivory wares also show the prosperity of the Shang Dynasty and its development level of handicraft. Shang culture is formed over a long period of development. From the perspective of jades, can be seen that the development process has absorbed some advanced factors of culture of the Neolithic stage, such as the jade dragon, jade pig dragon of Hongshan culture and the cong (a long hollow piece of jade with rectangular sides), bi (piece of jade with hole in center), etc. of Liangzhu culture. Furthermore, with the continuous development and innovation, it enriches the cultural connotation of Shang and adds splendor to the Chinese culture. All sorts of cultural relics in the tomb of Fu Hao, consisting of the shellfish, conch, china bronze etc. await us to do the search in many ways and from multi-angle.

    related bronze sculpture:
    bronze sculpture

    05-11-2011, 06:04 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.meizitang Simple five-step thin thin arm exercise arm out of practice
     1,meizitang mat training triceps

     step1 knees kneeling on the ground, the two legs cross, the relative index finger with both hands, into the 60 degree angle.

     step2 elbow, down to the basic body close to the floor. Tightening of the abdomen, keeping the body in a straight line, one second, then restitution.

     2, provides training on prone

     step1 prone on the mat, legs straight, hands and feet separated each into a 60 degree angle.

     step2 hands move up the opposite side, the process of relaxing the neck, tighten the latissimus dorsi group, gluteus maximus group.

     3, botanical slimming standing biceps training

     step1 feet shoulder width apart, hands placed on both sides of the clamp body, with hands holding the weight of heavy objects (such as mineral water bottles filled with water) to the highest point.

     step2 slowly drop to the arm slightly bent position, do it 20 times to 40 times a group, three groups can be.

     4, meizitang soft gel looking at rowing training

     step1 hands holding heavy objects naturally, the two-step with the elbow after.

     step2 backward movement by the latissimus dorsi muscle mass power to the highest point, the slow reduction. Parts of the latissimus dorsi main training base.

     5, meizitang soft gel standing shoulder training

     step1 weight naturally drooping hands holding hands spaced shoulder width.

     step2 arm raised up, slow fall, was repeated 20 times to 30 times a group of three can be. The main training deltoid toe.

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    05-11-2011, 05:56 Geschreven door tieguanyintea112  

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    04-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The Ancient Country Dian and the Bronze Sculptures

    The foremost discovery in recent years was the excavation of the Yangfutou tombs in Kunming with about 40,000 square-meter area. From the year 1998 to 1999, the experts carried out the excavations of 524 tombs between the Eastern Han Dynasty and Western Han with more than 4,000 pieces of cultural relics. Without an exception, the tombs were vertical earthen pit tombs, divided into large, medium and small types. In the large and medium-sized tombs more buried with a coffin in a chamber. A large number of bronze sculpture were found there. There were five burial forms, namely multi-burial, dismembered burial, stacking burial, straight body lying in the coffin and twisted body leaning to one side. There was also the phenomenon of human sati in the large tombs. For example, in M 113 detected human sacrifice of skulls. The general number of funerary objects were one to sixty pieces while the most maximum was 391 (sets). Some were buried in a hierarchic chamber with one level or two or four levels. The funeral objects took the bronze statue as priority, followed by pottery and painted wooden device, as well as a small amount of gold, silver, jade. The categories consisted of weapons, production tools, textile tools, appliances, musical instruments and so on. The appearance of pottery and well-preserved lacquered woods were seldom seen in the other tombs. The lacquered devices embraced various wooden handles of the weapons, wood carvings which were characterized by shaping in the form of human or animal head. In short, the Yangfutou tombs were counted as one of the most significant discoveries recently in the Dian and the relics were of a high scientific value. Plus, it was named as one of the top ten archaeological discoveries in 2000.

    According to the group of bronze sculptures and C14 dating, it is possible to classify the bronze sculpture culture of Dian as four periods, lasting from the Warring States era to the early Eastern Han Dynasty.

    In addition, the most convincing is the supreme gold seal of the King of Dian on behalf of the highest authority of the ruler of the Kingdom Dian. On the seal is a knob in the form of a snake with ripples on its back and holding its head to the upper right. This seal does not only testify that this country’s ruling class and people are believing in snake, which is characteristic of their culture, but obtain the recognition of the Western Han Dynasty as well. The culture of Dian amounts to the belief in the snake, which can be told by the unearthed chinese bronze. This assertion appears to be in line with historical situation of the primitive Dian Kingdom. Thus, it is not difficult for us to realize that why there are so many bronze sculptures in the form of snake or with snake patterns in the tombs of Ljia Mountain, Jiangchuan.

    In summary, large quantities of bronze sculptures unearthed in the Bronze Age in the southwest, the hundreds of people image on the bronze sculptures in particular provide us with valuable information to verify and research the customs of the Dians. What they has mirrored back are too numerous to mention one by one. These old customs of Dian are still being continued or conducted in the ethnic minorities in the southwest of China. On the double of confirmation of the archaeological data and the literature records, we are able to trace to the source of the modern ethnic customs. The formation of ancient national customs and the reasons of the development are manifold and determined by economic, political, social, religious, psychological, geographical, linguistic and other factors. For instance, the formation of the ancient Dian is caused by specific geographical, ethnic and social factors. These ancient customs can be handed down in the ethnic minorities are always subject to the common geographical, ethnic, psychological factors of the people. The fundamental reason is that it has adapted to the requirements of people’s lives and thinking in different ages in specific geographic areas, particular nations and societies. Once these practices once formed, most possess the stability and take shape of a certain pattern carried on from generation to generation. Therefore, it is no wonder that the old customs of the Dian Kingdom reflected on the decorations on the china bronze can be inherited and carried forward among the modern minorities.

    related bronze sculpture:
    bronze sculpture
     

    04-11-2011, 06:05 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Botanical slimming helps you restrain your appetite and lose weight easily

    Guidance:When refers to lose weight, many people can not overcome their powerful appetite, they want to eat whatever they see and it is so hard to stop once start to eating. Even though they know this food is not good for losing weight or can make them fat, do bad to health, they still want to keep eating. Often, after eating, they will feel guilty about it; blame them for fail to resist to food. Then they will be curiosity about why their appetites are so good. Below meizitang botanical slimming will help you solve this problem.

    In fact, we shall get well with appetite; having a good appetite is not so bad, it shows you are health and normal. When seeing delicious food, whoever will show interests, you shall not see food as the deemed enemy of losing weight, then fight for them in heart. Below botanical slimming recommends several kinds of methods to help you control your appetite.

    One: do not do diet and do not make your appetite increase sharply

    If you want to control appetite then do remember do not try to control your appetite to extreme point, or you will lose in the end. Usually, appetites increases sharply are because of the long-term stress of it, in order to lose weight quickly, you may only eat a little even do not eat. Then your appetite will be in the same line with hungry, they will protest you continuously. Botanical slimming tells you of this protestation can not be stressed, then it will transfer into warning, your body will begin to do different reactions.

    So what we shall do is not make ourselves suffer from injustice, do not suffer from hungry, and do not restrain our appetite too extremely. if we always are in the state of full for three meals then our appetite will naturally not so strong. Think about is it true when you are hungry, your brain is always thinking about food but when you are full, you will have not any interest in food. Yes, it is true. So when you are choosing food, try to choose nutritious and low-in heat food, to create easy be digested diet and try to give up unhealthy food as much as possible. Meizitnag slimming tells you the good way to control your appetite is do not eat full and only eat 70% to 80% full, it will not enlarge your stomach.

     Many people are used to eating extreme full especially male, they tend to not stop eating until they fell full and to the extend of uncomfortable. Botanical slimming reminds you it will not only bad for digestion and accumulate food to enlarge stomach then the sense of hungry will stronger and stronger, you will feel uneasy when eat less. Many people have a disease is also because of it. Busy working, irregular diet, sometimes full sometimes hungry then at the end leads to disease of stomach. This is also the problem of on diet, for days on diet, for days eat too much.

     botanical slimming reminds you what we should do is regular our meal time. If you really have no time for meal then prepare some food or prepare in advance such as breakfast, you can prepare it last night or eat some milk plus cereals, eat several nuts or fruits. At ten o’clock in the morning, drinking yogurt or eating fruits, little nuts which can complement nutrients and also can control appetite effectively.

    Attention: botanical slimming knows that many people do know how to grasp 70% of full, when you reach to the extent of out of interest of food then you can stop and go away from table.

    Our appetite has direct relation with the volume of dish. Experiment shows that two people with the same appetite but with different volume of dishes then they will take in different amount of food, people with small dish tend to eat less than t people with big dish.

     So meizitang soft gel reminds you when we eating out side do not pursuit big amount, when shopping in supermarket do not choose big package, so try to change your dish and bowel into small ones, which can help reduce the amount of food ,and control appetite probably.

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    botanical slimming gel

    botanical slimming soft gel

    04-11-2011, 05:59 Geschreven door tieguanyintea112  

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    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.super slim pomegranate slimming note

      There are many ways to lose weight exercise, why many weight loss center exercise to lose weight is to walk backwards as the main method? super slim pomegranate experts, down the line relative to the weight loss exercise is walking, to help prevent back injury and tendon injuries, and exercise is also easy to achieve.

        Back row exercise weight loss method: the need for more physical

        Down the line to lose weight, by definition is a person walking backwards, that is backwards. Down the line exercise to lose weight with excellent weight loss, with the promotion of high value.

        Movement down the line super slim , the number of open capillaries people than usual walking more than double the normal blood circulation, it consumes more energy, then the excess body fat will be easily consumed.

        In support of its reasoning is not imagined, the experimenter invited 10 volunteers took part in the relevant science and sports medicine physical energy experiments. The expert test results not expected, the reverse than moving forward march of the oxygen demand of 31%, 15% faster heart rate, blood lactate levels are also high. The root cause of this physiological change is an increase of the reverse movement of the difficulty of the road, forcing people to consume more oxygen and heat. Less time-consuming, the effect is large, is undoubtedly the best choice for weight loss. Moreover, the reverse travel can strengthen the thigh muscles.

        Movement down the line fruta planta movement is slow, moderate-intensity, longer duration, based on consumption of body fat based exercise can consume more of excess body fat.

        In addition, the muscles of the body and regular exercise can be divided into two parts do not exercise regularly, were the first line, it is often the use of heel to toe movement. The back row is used toe to the heel to toe movement, which can be more fully when the feet of activities, but also to enhance the muscles, blood vessels and nerves of the resistance, but also so do not always exercise the muscles in motion, involved in fat of consumption.

        Movement on down the line, there is a German doctor had the results, if obesity in 30 minutes a day down the line 3,000 meters, so long as we persist for several months, you can subtract weight 5 kg or more.

        Down the line, is indeed a meizitang benefit both prevention and treatment of low back pain and weight loss and foot muscles strong way.

        Way down the line during the exercise to lose weight should pay attention to fruta planta:

        1 Reverse the road, people’s perception of space perception decreased significantly, prone to falls and other accidents. Therefore, not too fast pace, moving with the times looked around, steer, and select the flat and wide, people few rare cars, there is no obstacle for the lot.

        2 When the people of this very strange habit of growing movement, the same time the movement began to exercise more than the energy consumption will be reduced, which may affect weight loss. You can increase the speed or change down the line to go backwards to run backwards to increase the amount of exercise needed to lose weight.

        3, preferably two go hand in hand, a positive walk, a walk down, the rotation movement, care of each other, to prevent accidents.

        4 coronary heart disease, high botanical slimming blood pressure patients should not do to go down movement to avoid danger.

        Down the line to lose weight exercise lose weight with exercise characteristics, but to avoid excessive movement caused by muscle damage, play a protective role, I believe this is more suitable for older persons to lose weight to protect their own safety.

    04-11-2011, 05:52 Geschreven door tieguanyintea112  

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    03-11-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The Last Kingdom of Bronze Sculptures: the State of Dian

    Dynasty and replaced by the system of prefectures and counties of the Central Plains in the late Western Han Dynasty and early Eastern Han Dynasty, disappearing mysteriously in the history books. On account of hardly any characters, it is still an unsolved mystery that how was this kingdom built and died out? Reckoning on the archaeological data and historical records, the Dian kingdom might have lasted for about 500 years or so, as in time between the 5th century BC and early 1st century AD.

    The discovery and excavation of the bronze sculpture

    The official excavations to the culture of the bronze sculptures began at the establishment of the Yunnan Provincial Museum in 1951. From the year 1955 to 1960, fist of all, four times of excavations were carried on in Shizhai Mountain of Jinning, founding out 50 tombs and more than 4,800 pieces of relics. In the tomb of number six discovered a gold seal with a snake knob and script “the seal of the king of Dian” engraved on it.  This finding confirms the record of Sima Qian in Biography of the Ethnic Minority Groups in Southwest China of Shih Chi that in the Han Dynasty, Emperor Wu of Western Han granted a seal to the king of Dian after he surrendered to Han. Wherefrom the ancient Dian kingdom has been sleeping in the ground for two thousand years came to be discovered and excavated.

    The distribution of the culture of the bronze statue took the Dianchi Lake area as the core. Ten thousands of bronzes sculptures were found in over 40 locations scattered in more than 20 cities and counties kike Kunming, Jinning, Jiangchuan, Chenggong and so on.

    The discovery of the seal of the King Dian verified that the NO. 6 tomb belonged to the first king of Dian. The crowds of graves in the Shizhai Mountain were confined to the nobilities in the upper class. All kinds of cultural relics in the tomb, like the bronze drum, shell vessels, hulusheng (a musical instrument), pillow, canopy, mace and a variety of buckles and accessories are in the nature of strong local ethnic characteristics, predicable to be the cultural relics of ethnic ancestors.

    In 1996, another 36 bombs were detected in Diangong family tombs of Shizhi Mountain, Jinning and a group of bronze sculptures resurrected like the shell vessels, bronze kneeling figurines, bronze weapons decorated with animals. These bronze sculptures were exactly in line with the excavations on style from the 1950s to 1960s, so these 36 tombs should be attributed to the aristocrat graves of Dian.

    In 1972, the ancient tombs of Lijiashan in Jiangchuan came to light, which greatly enriched the bronze sculptures in the Dianchi Lake and broadened our knowledge to the china bronze sculpture culture in the Dianchi Lake area. The total of 27 excavated tombs contributed over 1,300 cultural relics of all sorts, of which more than 1,000 pieces of bronze sculptures. December 1991 to April 1992, the first excavation was conducted Lijiashan of Jiangchuan, resulting in 58 graves and a collection of 2066 pieces of cultural objects, such as gold, copper, iron, jade, agate and others. The categories of the chinese bronze sculptures were similar to that found in the first excavation in Lijiashan of Jiangchuan and the Shizhi Mountain of Jinning, such as the bronze drums, shell devices, figurines, chime-bells, mace, hollow hammer, chisel, jue, buckles and accessories rich in full atmosphere of Dian and common in this excavation. One more tomb was discovered in 1994, bringing the total of 86 tombs in Lijiashan of Jiangchuan until then.

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    03-11-2011, 07:18 Geschreven door tieguanyintea112  

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