The most fascinating part of tie guan yin tea is the rich orchid aroma. The orchid aroma we mentioned is actually a special tea aroma that smells like orchid, which is pretty impressive. However, not all tie guan yin tea has the orchid aroma but only minor successfully produced high-quality tie guan yin may show obviously the rich orchid aroma. Generally speaking, the common orchid aroma has two styles: one is sharp, aggressive and rigid, which is impressive and commonly be taken as the norm to judge if the tie guan yin tea is high-quality. That kind of tea is basically light-fermented tea while its defect is the aftertaste isnt lingering enough. Another is elegant and subtle with obvious fresh orchid aroma, which is tender and penetrative. This kind of tea is superior in compatible flavor and lingering taste.
The two styles of different orchid aroma is actually hard to be told which is better. The two aroma only belongs to different styles so it could be regarded as in the same quality grade.
Most tie guan yin tea with failing technic doesnt show the rich orchid aroma but blunt and strong smell, which couldnt give people a good impression. This kind of tea is in a large amount while the light-ferment causing lack of mellow mouthfeel, so its hard to be high-quality.
The above aroma refers to the tea water but not the dry leaves. Generally speaking, fresh tea leaves that has been kept well or ones that were just baked are easier to show obvious and rich aroma but thats not very important. Many tie guan yin tea leaves dont smell good but the tea water is very impressive. Therefore, to judge if the orchid aroma is pure or rich, you should brew the tie guan yin tea then smell.
2. Discuss about the mouthfeel
Without a doubt, the tasting mouthfeel is the second key index to judge the quality of tie guan yin tea. The tasting mouthfeel concludes the following aspects: appetency at mouth (bitter, tart or aromatic), feeling in mouth (shed the tea water in mouth and feel it slowly to see if theres obvious defect like bitter, tart or harsh) and the feeling of swallowing (smooth or retardant).
Appetency at mouth:
Its said that good tea is supposed to be bitter, but its hard to accept if its too bitter. Its acceptable if its a little bitter while appetency without bitter taste is best. The astringency is taboo for good tea would be destroyed by astringency, if the tea is bitter and astringent, that is absolutely low-grade. The high-quality tea shouldnt be bitter or astringent but aromatic at mouth making people feel mellow, which is the first element to be good tea.
Feeling in mouth:
Keep the tea water in mouth and turn your tongue slightly to shed the tea water over your mouth then feel it slowly by all gustatory nerves. At that time, both the merits and demerits would be enlarged and youll feel fantastic and aromatic if the tea is good. Besides, some tieguanyin tea has a harsh feeling but if it doesnt last long, that ok; if its strong and lasting, that would make people uncomfortable and surely thats not good tea.
Swallowing feeling:
You may feel if the tea water is smooth or retardant when swallowing. High-grade tie guan yin tea requires smooth and clear swallowing while swallowing of the low-grade tea is harsh and retardant.
On Decorations of Chinese Bronze Sculpture Statue(1)
While some direct information about the Shang Dynasty comes from inscriptions on bronze sculpture statue of Shang-era, mostly from oracle bones turtle shells, cattle scapulae, or other bones, which bear glyphs that form the first significant corpus of recorded Chinese characters. Anyhow, the marking of more sacred items are bore on some of the most utilitarian objects. The Chinese inscribed all kinds of bronze sculptures with three main motif types: demons, symbolic animals, and abstract symbols. Some large bronze sculptures also bear inscriptions that have helped historians and archaeologists piece together the history of China. Now lets have brief introductions to the primary decorations on Chinese bronzes.
Taotie(饕餮纹), also a pattern of beast face. Taotie was one of the most popular motifs for the bronze statue during that time. Taotie is a Chinese mythical creature, said to have only head and no body.
Taotie on the china bronze of China usually gazes closely with giant eyes and opens the mouth widely and angrily that are the expression of a primitive force. Their cruel and vicious looks make people feel awe and frightened which is a kind of power pointing to the abyss. In such serious and mysterious atmosphere can produce a sense of awe and shock which have religious meaning of obedience.
Of this pattern, taotie eats man is a common decoration on China bronze sculpture, showing a large open-mouth taotie devouring a human head. This subject lines with the habit of taotie enjoying eating man in legend. However, Zhang Guangzhi, professor of archeology at Harvard University has discovered that it is a misunderstanding after carefully observation and research. People tend to believe that this ferocious beast is eating a human due to its mouth-stretching. He realizes that there is no further action of beast chewing and swallowing a man on the bronze statues. The human-head on the Si Mu Wu ding and Fuhao yue are placed right between two animal heads unlike the state of being swallowed.
Further speculation indicates that this person is not being swallowed as a sacrifice; he may have another identity, a shaman or wizard. Classic mythology The Classic of Mountains and Rivers(山海经) said that in the process that a wizard tried to access directly to God, he would need the help of the animals to hold them with both hands or wear them on the ears, which exactly corresponded with the image of beast eats man on the chinese bronze. A shaman was resorting to his magic arts to contact with God. He and his assistants, that are the animals stood together while these large animals open their mouth wildly to blow wild winds to help the shaman to communicate with God. It can be seen that the decorations of miraculous animal on bronze statue are just the performance of vividly images of animals but also a medium of aiding the shamans communication with the God.
Taotie china bronze sculpture was much prevalent in Shang and early Western Zhou and came back to style after the Eastern Zhou Dynasty, but has lost its original dominant ferocious color and turned into beautiful ornaments.
Kui Long(夔龙纹), also known as kui, is an animal approximate to a legendary dragon animal patterns and more with a horn, a foot while its mouth open and the tail curling up. Some of Kuis are proved to be geometric patterns. There are basically three forms: buckling patterns, one dragon or several dragons coiling together and two or more dragons sharing one head.
Kui Long wen usually refers to that kind of horned dragon with arched body which normally is an image of a lateral view of the Kui. Some have fin-shaped feet under the belly while some not. It has many variations and is flexible to employ. Sometimes it acted as auxiliary pattern filling in the blanks of taotie on both sides and can also be arranged as ferret which is constructed by a continuous form individually. When Kui is patterned with swirls arranged in alternate is known as the fire dragon wen.
Every one loves perfect body figure, but not everyone loves to make efforts to get the figure. Here, meizitang new version will recommend you a way of losing weight, even though lazy people can also lose weight easily. So have you ever known that sleep can help lose weight? In fact, sleep is a kind of effective loses weight method. How sleep can help reduce weight? Is it true? ok, lets talk about it in details.
The seven color rainbow is not supposed to miss if appears before us, so is the colorful salad which can help us lose weight. If you want to lose weight, you must eat salad very frequently in daily life, but I bet that you might feel a little bit bored as there seems nothing new about salad. Here is some colorful salad, and they are so attractive that you will have the impression that you are following the footsteps of beautiful rainbow. The meizitang botanical slimming carry the color of green as they are botanical.
When referring to lose weight, many girls may feel it is too hard to accomplish it successfully, in fact, if you find the correct way of reducing weight, it will no longer a big deal any more. Today , we introduce one girl who loses weight with meizitang successfully, and she will talk about her lose weight experience.
The advice from the experts is that to have a glass of warm water after getting up every morning can improve the motility of the stomach and intestine, promoting the discharge of stool. For those who have troubles with constipation can take into account that drinking a cup of salt water or water with some honey inside might be better, because the effects on the defecation is more pronounced and remarkable. As long as you can drain the entire toxin inside out of the body, the protruding part of your belly will disappear in a natural way.
Plum belongs to partial acidic fruit; to eat it often can promote the secretion of gastric acid and stomach digestive enzymes, increase the vermiculation of intestines and stomach. Besides, eating plum can promote digestion, is a good doctor for people who have problem of lacking gastric acid, the full bilge, constipation, because plum can promote digestion and the discharge of trash. So it can help lose weight a lot. But, here, meizitang botanical slimming soft gel reminds you plum is acidic food, do not eat excessive amount.
It is generally considered that there are two kinds of disease harm humans teeth: caries and periodontitis. Caries commonly known as tooth decay is a common dental frequently-occurring disease. Caries are caused by many reasons, one of the important reasons is that teeth are poorly in dental calcification so they are not hard enough and easy to be harmed. The fact that drinking tea may protect teeth is applied already in the ancient in China. Su Dongpo the famous poet in Song Dynasty had ever said in Tea Log: gargling with the stodgy tea may remove greasinese in your mouth, strong teeth and consumer beetle as well. The modern science analyzes that Tieguanyin tea contains rich of fluoride while other foods contain little. Around 40%-80% of fluoride in the tea dissolves in hot water, which can much easily connect with the calcium in teeth. As a result a layer of calcium fluoride will be formed on the surface of teeth, which can effect to anti-acid and prevent caries.
People in Japan had ever made a research on ratio of caries of school children in two neighbor villages, whose result showed that drinking Tie Guan Yin tea had a good effect preventing caries. For each school child each day, they drink one cup of Tie Guan Yin tea. If counted by 0.4mg of fluoride, for one year half of the the kids with caries were cured. 55% of the school children with caries of 100 schools counted in Japan had their disease greatly reduced after drinking the Tie Guan Yin tea. This shows that drinking tie guan yin tea has a preventing effect for those who are without caries while a curing effect for those whod suffered from caries.
The bactericidal and antidiarrheal effect of Tie Guan Yin tea
In the folk of Anxi it has been a long time that people using Tie Guan Yin to treat diarrhea and stomach pain. There are lots of records in Chinese ancient medical books that people used tea to treat disease like bacillary dysentery, dysentery, acute enteritis and acute gastritis. Why does Tie Guan Yin tea have the bactericidal and antidiarrheal effect? That due to its tea polyphenol. Entering into the gastrointestinal, the tea polyphenol will relax the nervous function of intestinal to moderate bowel movement. At the same time, tea polyphenol can curd protein in intestinal, because bacteria itself is formed by protein, when the two meet, bacteria die immediately, which effects as protecting the gastrointestinal mucosal.
The heat curing effect of Tie Guan Yin tea
Tea is good drink to preventing heatstroke and keeping cool. According to Li Shizhens book Compendium of Materia Medica: tea tastes bitter and is cold, which can reduce pathogenic fire. In dog days of midsummer with the scorching sun hanging in the sky, youll feel cool with drinking a cup of cool or hot Tie Guan Yin tea. That because the tea polyphenol , carbohydrate, amino acids, pectin and vitamins in tea will have a chemical reaction with the saliva in mouth, which can moisture mouth so as to make the function of thirst quencher. Meanwhile, due to the function of caffeine in tea, large of energy is sheded through pores. It is reported that the heat sheded from pores by drinking a cup of tea is as much as 50 times of that in the tea, so that people can feel cool.
The refreshing and stimulating thinking effect of Tie Guan Yin tea
It is known by almost all the people that drinking tea may refresh and stimulate thinking. There were lots of records in Chinas ancient medical books about that, and the writers and poets even the eminent monks from past used their pens to praise the refreshing and stimulating thinking effect of tieguanyin tea. As the poem Presenting to Dongling Wang the 13rd wrote by Bai Juyi whos a famous poet says: Walking beside the pond in the moonlight shadow, undressing while feeling the wind through the bamboos. Drink wine if you want to drive the annoyance, savor tea if you want to drive drowsiness. The poem clearly mentioned that tea has the function of driving drowsiness. People especially some writers , poets and other mental laborers like drinking tea by knowing the truth that tea may stimulate thinking. For example, Balzac the literary giant of France, the Chinese American author Han Suyin and the famous Chinese writer Yao Xueyin all love drinking tea for stimulating thinking.
The fact that Tie Guan Yin tea can refresh minds and stimulate thinking depends on the caffeine in tea. Caffeine has a function of exhilarating central nervous system, stimulating thinking and promoting efficiency. Therefore, drinking tea may drive drowsiness, refresh minds, drive annoyance, relieve fatigue, and stimulate thinking, which can significantly improve the ability of oral defense and the reaction of mathematical thinking. Meanwhile, due to the polyphenols in Tie Guan Yin, the bad effect the pure caffeine makes is offset. That is one of the important reasons that the tea drinking history is of long standing and well established and eternal developing.
The History of Chinese Bronze Sculpture Statue (2)
Chan wen, a sort of cicada design, was a frequently-used pattern in Shang and Western Zhou. Until Spring and Autumn period the variant chan wen showed up, but was replaced by Chi dragon pattern which took over the dominant position and almost supplanted other decorations.
Another prominent feature of Chinese bronze sculpture statue is their exquisite craftsmanship that demonstrates the talent and creativity of the ancient craftsmen. Its patterns and engraving are both particularly made, that is why there are not two bronzes are exactly the same.
So far there has not been found any bronze figures, which is also a feature of chinese bronze. Many bronze sculptures are found decorated with human faces, such as the Fang Ding and yue (a battle-axe) of human face but these human faces are not any specific persons faces. More artifacts are peoples overall image like the human-form lamp or device base, or take a whole person as part of objects. These human images are most dressed like servants of man and women but not a specific portrait of slave servant.
The inscriptions on the tens of thousands of bronze sculpture are called Jin Wen(金文). It plays a part of proving and complementing history for those history scholars. The inscriptions on china bronze statue are more casting words especially in Shang and Western Zhou with some exceptions that were carved characters by sharp tools. The words are recessed on the bronze sculpture are known as intaglio(阴文) while the raised words are called Yang Wen(阳文). The late Western Zhou Dynasty began to appear inscriptions are completely carved. In the middle Warring States, most of the inscriptions are engraved, even the three most typical and significant ritual vessels found in the graves of king of Zhongshan of Han Dynasty was made of engraving. Besides, the way of cutting is very skillful and proficient with high artistic value. The ancients believed that bronze is extremely solid and monumental and the inscriptions can pass a long time. Therefore the issues they wish to spread a long term must be cast on the bronze. Based on this fact, the inscriptions have become an indispensable material for the study of ancient history.
3. Transition Period
Transition period generally refers to the period between the late Warring States and late Qin and Han Dynasty. After several centuries of wars and a series of political, economic and cultural reformations to prosper the country and arm the soldiers, the system of prefectures and counties has been replaced by feudal system; feudal society with centralized nature eventually established; the traditional ritual system has been complete collapsed and the iron products has been widely used. All areas of society have undergone enormous changes.
In this stage, the role of the bronze sculpture played in the society started to decline little by little. Most vessels are classified to daily utensils, but if narrow it down to certain bronze statues, there were quite a few fancy artworks like the two bronze chariots and harness in Mausoleum of First Emperor of Qin. The fist is covered with four horses and the driver sitting on the seat. Both of them are constituted by bronze castings riding horses as the same the actual proportionate size as the actual one, extremely refined and clever. There are much golden and silver ornamentation on the painted chariots. The second is 3.17 meters long and 1.06 meters high. It might be termed as the most complex and largest bronze sculpture has been discovered until now.
To the late Eastern Han Dynasty, pottery has developed greatly and its role in the social life got more important, thus further put the daily bronzes aside from the daily life. As for weapons, tools, etc., the iron has already accounted for a dominant position at this time. The primary bronze sculptures in Sui and Tang Dynasties were all kinds of exquisite bronze mirrors in the possession of various inscriptions. Since then, in addition to bronze mirror, it can be said that the china bronze sculpture had not made any development any more. Hence, the study of the development of ancient bronze sculptures of China generally ended in the Sui and Tang dynasties.
Autumn is a dry season, which is easy to do harm to our lung. Therefore, it is better to eat more lite food instead the fried one in autumn. We should eat more fresh vegetables and fruits, such as cabbage, spinach, melon, cucumber, radish, lotus root, jelly, banana and pear. Meat like rabbit, duck, herring, etc. additionally we should eat some sour food such as oranges, hawthorn, etc. Drinking more water and eating less green onion, ginger, garlic, chili, spirits and Fried or greasy food. Frail elderly and people with chronical ill should eat porridge-based food in the morning, such as lily lotus porridge, white fungus porridge, black sesame porridge, and they can also eat more red dates, meizitang, lotus seeds, lily, medlar and other supplements, besides they cannot eat meat and fish fiercely, fruits can not be eaten too many as well in order to protect the stomach. In addition, we must pay special attention to food hygiene for protecting the spleen and stomach, eating more warm food but less cold drinks, so as not to cause enteritis, dysentery and other diseases.
2, Taking an active part in physical exercise in order to strengthen the body
The cool weather in golden autumn is the best for outdoor activities. We should get up early and go to bed early in autumn. After eating a meizitang in the morning, we should go out to do some exercises, such as climb, jogging, brisk walking, cold bath and other exercise programs.
The weather is also dry in autumn, and the temperature difference is obvious which provides a good condition for some bacteria and virus. Some dry dust, the bacteria and the virus flying in the air often causes respiratory diseases. So autumn is also a season for chronic bronchitis and asthma. Therefore, old people should keep warm during exercise, making a good preparation in order to keep themselves far away from disease.
3, to keep optimistic
Autumn is a season for harvest in which everything becomes mature. But autumn is also a season in which many things become withered and decayed. People are easy to feel sad and decadent. So we must learn to adjust our emotion, to keep optimistic and peaceful. It is better for us to extend night sleep time. We can talk with our friends and family members often, go to have a walk in the park. It is also good for us to watch TV, see a movie, and go fishing, etc.
4, Suitable clothing to prevent catching a cold
The temperature fells down gradually in autumn, the temperature difference between morning and evening is relatively large. So we must pay attention to keep our body warm, but we should not add too many clothes at a too early time. In this season, we ought to keep the body in a cool state as long as the weather is not too cold. We should have our body exercised so that it is able to withstand the wind and chill. The weather also changes frequently in autumn, for old people, they should pay more attention on their clothing depends on the weather. Making themselves adapt to weather change, Keeping warm to prevent trigger respiratory and other diseases.
In addition, it is very dry in autumn. We will feel dry in throat, also suffering from dry cough and other symptoms. At this point, we should eat less spicy food such as onions, ginger, chili, pepper for preventing lung disease. And it is good for our liver to eat some meizitang botanical slimming pills, but dont eat too many. Because many of the sour food like vinegar, ebony will stimulate the stomach acidity, causing high incidence of gastric ulcer, gastritis and other diseases.
Many people feel that eating fruits in autumn is easy to cause diarrhea, this is resulted from the special climate in autumn. It gets cold in autumn, the temperature drops gradually. So it will result in diarrhea if we eat more raw fruits and vegetables. Therefore, we should eat less cold and raw food to protect our stochmach.
Furthermore, we should drink more water in the dry autumn. Drinking Moderate amount of water with the meizitang botanical slimming soft gel is essential for anti-dryness in autumn. Drinking water Frequently with a small amount each time is better, and to avoid binge drinking. Drinking much water suddenly will increase the burden of our intestines and stomach, making people feel uncomfortable. Only a small amount and the slow drink can Moisten our throat, nose, pharynx, larynx, esophagus, and even the trachea.
Other dynamopathic ingredients: 1. Flavonol enhances wall of micrangium and eliminates halitosis 2. Saponin is anti-cancer and anti-inflammatory 3. Amidocyanogen butyric acid was engendered by anaerobic respiration in the making process and it prevents hypertension.
Quality characters
Tie guan yin tree is weak-natured and not large in production, so theres a saying as tasting well but planting hard, which makes tie guan yin tea more precious. Clean-bred tie guan yin plants are shrub with stretching branches. The tea leaves are oval and the surface is upheaved as waves rolling towards back. The leaves are plump and in dark green color. The newly born buds are mauve so theyre called skew-tail peach with red buds, which is one character of the clean-bred tie guan yin tea.
Tie guan yin tea is nonsuch of oolong tea while its features are:
Tea leaves are frizzy, firm, plump and emerald in color while the whole shape looks like a head of dragon-fly, leptospira and frogs leg. The tea water is golden and rich like amber with natural orchid aroma while it tastes mellow and sweet and that lasts long, which is called lingering charm. The aroma of tie guan yin tea is rich and lasting that smells fragrant still even being brewed for seven times.
Appearance: leaves are plump and rounding shaped like head of dragonfly. They are heavy and tough in heart while most of them roll toward the back and theyre jet-black with emerald.
Quality: the aroma is rich and lasting while the YIN flavor is obvious with orchid, peanut or coconut aroma. The tea water is golden or orange while the taste is mellow and fresh, sweet as honey.
Tea dregs: the branches are round and peduncles are bright red. The leafstalks are wide and plump while leaves are fat and tender and the leaves are in waves shapes, which is called silk surface.
The core feature: dry leaves are heavy and in dark green color while the tea water has obvious lingering charm and the tea dregs should be plump and soft.
Its a recondite knowledge to identify the fine tieguanyin tea. Famous tea masters and old tea-lovers in Anxi can identify the tea only by looking and smelling while experts may judge when and where the tea was produced or even made from which tea master. The laical may identify the tea quality by looking, listening, seeing, smelling and tasting.
Bronze sculptures are various apparatuses made out of bronze (alloy of copper and tin) and are originated from the Bronze Age of human civilization. Since Chinese bronze sculpture statue has emerged from everywhere around the world, it is also the symbol of world civilization. The earliest used metal is copper and at the very beginning is crude copper called red copper whose melting point reaches up to 1080℃ and difficult to melt. After a long exploration, the ancient people has realized that mixing tin and lead with the copper can bring down coppers melting point to much less than 1000℃. This is how bronze is born. With good ductility, the bronze is suitable for founding all kinds of containers, such as tools, weapons and other vessels.
The earliest bronzes appeared in 5,000BCE to 6,000BCE in Mesopotamia region of West Asia and a large copper knife carved in the form of a lion of the Sumerian civilization served as the representation of the early Bronze Age. Between the 4000 BCE and 3000BCE, many areas have entered into the Bronze Age, but this time the Bronze Age can not fully replace the Stone Age until the advent of iron. Hence that time is called the Bronze Age. Among them, the beautifully produced chinese bronze sculpture statue owns the highest artistic value.
First and foremost, Chinese bronze sculptures have a large number and a wide variety. How many pieces of bronze sculptures China own that no one can figure it out. Some one has roughly estimated that only in terms of bronze statues with inscriptions from the Han Dynasty to the present day, the unearthed ones are up to a million pieces. If coupled with the ones without inscriptions, one can have a fair knowledge of the numbers. Just because of the large number of Chinese bronzes, they are extremely rich in species, including wine vessels, water containers, food vessels, weapons, ritual vessels, measuring wares and other miscellaneous. There are too many bronze sculptures to see; among them, some are vivid, some are colorful and some dizzying. No doubt that the great quantities and various categories will increase the difficulty of identification, which is one of the characteristics of china bronze sculpture.
Second, Chinese bronze sculptures have an extensive geographical distribution and superior quality. Chinese bronze statues are mainly unearthed in the region of Central Plains, but the distribution extends far beyond the Central Plains, namely northeast, northwest, Sichuan, Tibet and the Fishery Island of East Sea that all found to have bronze statues. These China bronzes are vividly modeled and beautifully shaped with divergent styles, presenting their unique artistic styling. Bronzes in Shang and Zhou are all produced exquisitely, and shaped extraordinarily with free patterns, elegant body and refined form which are too numerous to mention one by one. For example, Si Mu Wu Fang Ding, you(卣) shaped like man-eating tiger, Shuangyang zun(樽), Dake ding(鼎), Mao Gong ding, Lotus and Crane hu(壶) and others are all delicate and have great and shocking artistic influences. No wonder they are cherished by the collectors abroad and at home. As for other types of china bronze objects, a craftsman would grasp accurately the ration of tin and copper to make good quality vessels depending on the hardness of the casting. This technique is what the foreign bronzes cant match.
Third, inscriptions can be thought as the greatest feature of Chinese bronzes. The vast majority of ancient bronze sculptures around the world have no inscriptions but a few unearthed in India may have short inscriptions. Only the bronze sculptures with inscriptions reach to more than ten thousand pieces, and few are long papers, such as the words of inscriptions on Mao Gongding come up to 497 words. These inscriptions are either rough and unrestrained or vigorous and forceful with very appreciation value of calligraphy. These inscriptions are also difficult to evaluate.
Fourth, the container-oriented Chinese bronze has developed a school of its own in the world. So far as the world area is concerned, the main bronze works from Indian River to the Balkans and from the Minoan to Mycenaean civilization are almost weapons like ge(戈), mao(矛), dao(刀), arrow(箭), sword(剑), ji(戟), and so on. China tends to focus on difficult casting and complex ornamentations. These bronzes especially ding weighs much in our country. Dings profound implications, rich connotations and mysteriousness intertwined with politics have always been an interest to the connoisseurs and collectors. Furthermore, the European bronzes are famous for its weapons while Chinese bronzes are represented by its bronze containers.
Autumn is coming, which food can help to lose weight? Lets look at the ranking list. Following I will show you 8 most popular slimming food, and provide you the most reliable and popular sliming food. So you can lose weight by eating easily.
1. Apple
Lose weight index: ★★★★
Hot reason: eating apple not only can help to digest, but also can help to lose weight. Apple contains abundant solubility dietary fiber, and it can promote the health and wriggle of gastrointestinal tract. In addition, apple contains malic acid, and meizitang is the magic key of boosting metabolism. Eating more apples also can reduce corner of subcutaneous fat. Apple contains much more Calcium, which is less in other fruits, and apple also can reduce the salt in your body, so that prevent the edema fat.
2. Cayenne pepper
Lose weight index: ★★★★★
Hot reason: spicy food can speed up your bodys metabolism, and burn your mass fat fast.
Eating more cayenne pepper can promote the wriggle of gastrointestinal tract, increase the secretion of digestive juice, and it can speed up the metabolism. At the same time, the capsaicine in it can throw off heat, as the torch. So that it makes your body burn much more energy, it is the best food for you to lose weight absolutely.
3. Banana
Lose weight index: ★★★★
Hot reason: banana contains abundant carbohydrate, it source of potassium and vitamin A. banana is rich in K, and it can maintain your bodys acid-base balance, prevent the acidity physique, so that reduce the probability of being fat. Abundant potassium also can eliminate the extra salt in your body, prevent edema phenomenon. Banana has the good function of feeling full, and usually it is used to control the appetite by eight-loss people.
In addition, study shows that the special material in meizitang botanical slimming gels can remit the depressed mood. Therefore, when weight-loss people are in bad mood, they can eat more bananas, and thus can avoid getting fat by eating and drink too much.
4. Soybean
Lose weight index: ★★★★★
Hot reason: soybean is the needed food for women all the life. Soybean not only can remit complex during period, and it can prevent osteoporosis and cancer and so on, also has the function of losing weight. Soybean contains abundant starch, and mostly it is resistance starch, it is assimilated slowly in your stomach, and it can control the appetite effectively, and soybean has low energy. Therefore, soybean as a main food, not only can care beauty, but also can reach the function of feeling full, and promote the weight-loss work. It is the real good slimming food.
5. White gourd
Lose weight index: ★★★★★
Hot reason: white gourd was regarded as the slimming food since the ancient time. White gourd contains multivitamin needed by body, mineral substance and protein, and it is fat free, and has low heat. And also white gourd contains sodium salt, so it has a good function of diurese. And white gourd contains tartronic acid, and it can restrain sugar transform into fat in your body effectively, and prevent getting fat.
Many fat people have more moisture in bodies, and the muscle is soft but hollowness. In the folk, this is always used to cook soup to drink, and it has a good function of losing weight. In addition, it is benefit for people who have kidney disease and diabetic.
6. Cucumber
Lose weight index: ★★★★
Hot reason: many use of cucumber to lose weight, the key reason is that it contains tartronic acid food, and this food can restrain sugar transform into fat in your body, so it has the function of adjust the weigh. Therefore, those people who want to lose weight usually choose the meizitang botanical slimming soft gel pills to lose weight.
Moreover, cucumber contains more moisture, and it contains many kinds of vitamin. Eating more cucumbers not only can speed up excreting decay material in your intestinal tract, but also can reduce the cholesterol in blood. So it is benefit for the patient who has obesity and arteriosclerosis.
7. Celery
Lose weight index: ★★★★
Hot reason: celery contains abundant fibre, and it can speed up gastrointestinal wriggle. Whats more, celery contains abundant colloid calcium carbonat, this calcium can be taken by body easily, and it has the more effective function of losing fat in leg, it can replenish calcium needed by your legs.
Celery also contains abundant potassium, and it can reduce the moisture and eliminate edema, and also can prevent acidity physique and getting fat.
8. Tea
Lose weight index: ★★★★★
Hot reason: tea is the most popular slimming food in summer, because tea has the function of preserving health and losing weight. Drinking tea can promote metabolism, and it contains tea polyphenol which can speed up the consume rate of bodys fat. A study in Japan shows that a cup of oolong tea per day, this can improve 10% of metabolism. And if 3-4 cups per day, 375 to 675 mg tea polyphenol can make people consume 50 calories, you can lose 5 pounds a year.
Meizitang has the function of losing weight, and you can take one capsule of the sliming pill per day, so it will help you lose at least 5 pounds a week. Puer tea, oolong tea and green tea are all good slimming products, they an be taken for a long time, and theres no side effect. I suggest you s cup of green tea per day, and drink lemon tea at the same time, this can help body intake tea polyphenol.
Most people dont have much knowledge about Puer tea and tie guan yin tea. Some people may think that tie guan yin tea belongs to green tea or black tea while its oolong tea. Another problem is the differences between tie guan yin tea and puer tea. Although both tie guan yin and puer are teas, they have totally different natures.
Puer tea, also called antique tea for its featured in the longer its been stored, better it smells. The aroma of puer tea being stored for a long time is rich and mellow while the quality is high. Aged Puer tea gives fascinating aroma of jujube, lotus, jinseng and camphor. Exactly for that, Puer tea has a reserve value.
Puer tea is fermented tea.
Puer tea is featured in the following seven aspects: quality, appearance, color, aroma, taste, scent and charm.
Puer tea leaves are normal, tight and clear. The leaves are tender or hard while hard leaves are bigger and tender leaves are wirier tie guan yin. Seeing the color and cleanliness of the dry leaves, the high-quality tea leaves have no peculiar smell and are brown or maroon with glossy luster. The secondary tea leaves have little timeworn smell or even rancid smell while the leaves are wiry not complete and in black brown. The raw Puer tea leaves have normal firm appearance and they are green brown with glossy luster. To knock the tea bulk youll get silvery sound. The curing Puer tea leaves are normal and firm in shape while aubumishred in color.
High-quality Puer curing tea water is bright red with golden edge while on the surface of the water theres film looked like oil droplet. The tea dregs of high-quality puer curing tea are maroon. The secondary tea water is red and weak not bright and usually with dust-like substance suspending in it. Some water is even black or dark, which is called soy sauce soup. Excellent raw puer tea water is orange and bright with oil film covered.
Tie guan yin tea is half-fermented tea
Tie guan yin is the nonesuch in oolong tea. It is featured in leaves are curly, fat, round and tight, heavy and normal with emerald green color while its shaped like dragonfly head, leptospira and frogs leg. The tea water is golden as amber with natural orchid aroma and mellow sweet taste. It aftertastes lasting and that is called IN-flavor. Aroma of tieguanyin tea is rich and lasting for the smell is still lasting even its been brewed for seven times.
Tie guan yin tea requires people to carefully mull over its store method so that may keep its fresh flavor. Tie guan yin tea is the same as other tea leaves that they cant be timeworn. Therefore, people have groped many store methods such as storing them with lime or airproofing them then refrigerate them in fridge. However, for household storage, the most convenient and effective way is to keep the leave in cans.
Therefore, the self-assumed expert citizen has his own understanding of reserving tie guan yin tea and puer tea: for the former, storing is hoarding and profiteering while for the latter, storing is the true collection, which has higher cultural meaning.
Second, Chinese bronze sculptures have an extensive geographical distribution and superior quality. Chinese bronze statues are mainly unearthed in the region of Central Plains, but the distribution extends far beyond the Central Plains, namely northeast, northwest, Sichuan, Tibet and the Fishery Island of East Sea that all found to have bronze statues. These China bronzes are vividly modeled and beautifully shaped with divergent styles, presenting their unique artistic styling. bronze sculpture statue in Shang and Zhou are all produced exquisitely, and shaped extraordinarily with free patterns, elegant body and refined form which are too numerous to mention one by one. For example, Si Mu Wu Fang Ding, you(卣) shaped like man-eating tiger, Shuangyang zun(樽), Dake ding(鼎), Mao Gong ding, Lotus and Crane hu(壶) and others are all delicate and have great and shocking artistic influences. No wonder they are cherished by the collectors abroad and at home. As for other types of China bronze objects, a craftsman would grasp accurately the ration of tin and copper to make good quality vessels depending on the hardness of the casting. This technique is what the foreign bronzes cant match.
As the proverb goes, the great events lie in the sacrifice and military affairs. For the nations of pre-Qin and other states of the Central Plains, there is nothing matter than the ritual ceremonies and wars against foreign enemies. Worship is kind of biggest internal matter. By means of offering sacrifices to the ancestors and gods as well as other ceremonial activities, it is helpful to maintain national unity, internal stability. Meanwhile, it is not only conducive to the rulers, but one of the effective means of defending the rights of different ranks. Moreover, people belonging to different levels whose ritual china bronze, occasions and ceremonial manners are unlike, too. Through war, a country can occupy more territory to establish their new colony and expand the kingdoms survival ranges. Besides, war can plunder more wealth, such as valuables, food, livestock, etc., and occupy more people so that they will provide labor and tribute for the rulers to enjoy and keep the survival and domination of the ruling class.
Longshan era, dating back to 4500BC~4000BC years ago is equivalent to the time of Yao, Shun and Yu (legendary emperors in old-aged China). The antique documents has recorded that people have set to cast chinese bronze around the Yellow River, Yangtze River region Longshan era ruins. Through the archaeological excavations, bronze sculptures of China have been found in the dozens of ruins in relics of Longshan era located in the middle and lower reaches of the Yellow River and Yangtze River. From the point of the existing bronze sculptures, the ones of the formative period have the following characteristics.
For instance, the bronzes in the states of Central Plains were simple but elegant, while the ones of Chu were fine and smooth. In addition, the production of bronze statue has its own peculiarities, such as the approach of standard co-model which means a set of model of bronze statue will be destroyed and no longer reused after it is being cast. Therefore every formation of a bronze ware equals to one creation. For this reason, some china bronze sculpture may seem to look alike, but if closely scrutinized, you will find differences. Clearly there is a certain personalized style. In this way, Chinese bronze sculptures are more innovative.
If you can not resist the temptation of snacks, then it will become the chief culprit of gaining fat. Although snacks are delicious, they are not rich in nutrients. Both snack and dessert have high heat. The heat of a bag of fried potato almost equals to the heat of dinner. Below are several kinds of bad habits which make you gain fat quietly provided by meizitang botanical slimming.
Have night snacks before go to bed.
Just as the old saying goes, horse does not gain fat without fat at night, so people can easy gain fat if they go to bed at once after dinner. It is because the movement of intestines and stomach is strong which can easy lead to the store of fat. Someone develops the habit of having night snacks at night, after having full of dinner, he or she still keep having snacks. Therefore, next day when get up, she or he will not have appetite, then the breakfast will be neglected, lunch will also be simplified, when comes to night, at dinner, she or he may eat too much. Then with the times flies, fat will store more and more.
Eat voraciously
Eat voraciously can make you take in too much food in no sense which leads to obesity. Meizitang botanical slimming knows that the brain transfers the sign of full after 20 to 30 minutes after dinner, so before the brain feels the sense of full you eat voraciously; you are easy to eat too much. Moreover, when watching TV and eating also can make you eat too much.
Too heavy pressure and nowhere to relief
Because of the emotional frustration or pressure from work can not be relieved, then you are easy to pursuit consolation from food especially from the oil fat and sweet food which can make you a strong sense of consolation and satisfaction. There are so many people who eat too much in order to relieve pressure. So here, meizitang botanical slimming reminds you do take care of it , do not eat too much to reduce pressure.
Habitual lose weight misunderstanding
There are so many tend to lose weight during short time, then can not bear the hardship of losing weight , at the end give up. If they always sudden thin and sudden fat, in the surface they look slim, but in fact the rate of fat of them has increased rapidly, this is so called invisible fat.
Usually, when the weight is reducing the fat is also reducing with muscle, but when weight increases muscle will not increase and the only increasing is fat. Therefore, with the again and again active of losing weight, the amount of fat will increase more and more.
Attractive sweet food
It almost is the habit of every woman for loving eating tasteful biscuit and chocolate. Although they are full, why they can still keep eating without any worry? The sugar of sweet food can be digested quicker than which from rich or bread. It stays in stomach for a very short time, so after eating for every short time, you will feel hungry again. So if you eat them with empty stomach foe long time, the amount of sugar in the blood will increase then it can produce much insulin which can produce fat then you will gain fat.
Eat too much fruits
Eat fruit can benefit to us a lot, but it is wrong the more fruits you eat, the better it can be. In fact, many fruits contain high sugar, eat too much also can make us gain fat. To have probable amount of fruits can provide our bodies with vitamins and minerals also can beautify. The heat of two apples almost equals one bowl of rich. So it is better to have two of apples or oranges per day. Meizitang botanical slimming soft gel reminds people who especially love fruits do control the amount of taking them.
Lack of movement
In summer, it is so hot outside, so many people tend to reluctant to do movement go outside. Then the burning of heat reduces, so the excessive heat of body will transfer into fat and store into everywhere of body.
Irresistible snack
Many people especially girls, they can hardly resist the temptation of snacks, but do remember snack generally lack of nutrients and can make people gain fat easily. So do remember this, and avoid eating them if you wan to be slim.
So as long as you adhere to above principles, lose weight will no longer hard any more. Try to eat low calories food and do some exercise. To change your dietary and living habits gradually, you will not far ways from be slim.
The relationship between tea quality and seasons tie guan yin tea grows in. Affected by sunshine, temperature and water, tie guan yin tea produced separately in the four seasons has different features.
Spring tea: thanks to the mild sunshine and plenteous water, the tea leaves are good in quality while the most outstanding thing is the tea water, which is rich and mellow and can be brewed for times. The spring tea is worth being selected and it is on market in April or May. Tea on the market before that time is generally grown by covering plastic film or spraying hormone so the tea is not good in quality and is easy to go bad.
Summer tea or heat tea: because of the high temperature and the leave are tender in summer, the formed leaves are generally bitter. Thanks to the air-condition technic of fine manipulation of green tea leaves, in summer we may grow good-quality tea as well while the tea has a high performance-price ratio. It is considerable to choose tea in this season.
Autumn tea: autumn is clear and crisp and tea produced in that season is surely excellent and its unique feature is the aroma is rich, which is called autumn aroma. However, it costs much so you should consider the economic factor then.
Winter tea: the temperature is low at the time so tea could only be grown in some places with high temperature. Because it is close to the solar term hoar-frost falls, tea grows at that time has different taste, which we call taste of hoar-frost falls. The taste contains obvious green flavor: both the tea leaves and water of winter tieguanyin tea are emerald green so its suitable for those who regularly drink green tea.
Are you still annoyed by your excess fat？Are you still thinking about which dress can help me hide my fat in? Come on, meizitang can help you not worry at all. It is natural and healthy which are extracts of natural plants, free of side effect. Below is several suggestions recommended by it which can do you a favor.
These dairy products are necessary in our daily life which makes us slim and beautiful. The human body has about 1kg of calcium, so if you want to have straight legs, the calcium of bones absolutely can not little. Lacking of calcium can influent the neural communication and the development of intelligence, even cause the muscle spasm. To reduce the legs hurt of sports, so do not forget to eat calcium. Ps. the process of consumption of calcium and fat have relations, supply more calcium can benefit for losing weight.
We should also at the same time enjoy the feast due to the holiday. At this fairly important moment, meizitang botanical slimming soft gel comes to help us. We can take it and say goodbye to the unwanted fat. We define the sources of the weight-gaining after festival holidays like this: firstly, accumulation of water in the body; secondly, accumulation of stool; thirdly, the formation of fat. Therefore, there are 3 strategies to be applied according to the 3 sources. If the strategies are carried out properly, the body weight will be controlled and come back to the previous state before the banquets and feats.
For the accumulation of water in the body With lots of dinners and banquets during festival holiday, the lifestyle will be disturbed in some way. As a result, the circulation of the body has to make some adjustments. In particular, the increasing intake of drinks, high-salt and high-oil dishes give the big burden to the kidney meizitang botanical slimming, especially of those who is apt to have edema after weight-gaining. Obesity is likely to be the result of too much water absorption.
As to this situation meizitang botanical slimming soft gel, the first thing need to be done is to discharge the water, getting rid of the waste water cumulated after the holiday dinners due to circulatory problems. There are mainly two approaches: the first one is to drink the beverage that is easy to be drained out of body, such as tea, red bean soup, white goup tee, barley soup, even just plain water. We should drink no more the beverages containing a large amount of processing additives; the second is to sweat a lot by active method like aerobic exercise or other passive methods like sauna or hot tubs.
Tie guan yin tea as a commodity, first with a general commodity marketing aspects of generality, secondly, it has its own some characteristics of the. The hobby product characteristics. Tea Tea to average consumer, it with alcohol and tobacco, is a hobby like the taste, people were told it to its utility consumption depends on the extent of understanding and recognition. Tea as a drink, and coffee, coke, milk and other competition and has certain alternative role. At this time, tea demand elasticity is larger, but must degree is not high, annual per capita tea consumption level is low, at more than 1, the demand elasticity of demand change tremendously tea.
Light fragrance products: This product is a kind of high-end tie guan yin tea in China. Its raw materials come from Anxi, the birthplace of Tie Guan Yin tea. It is granted in rock matrix of soil, with fresh, fragrant, charm, sharp features. Its strong aroma lasts long, good taste remain slight sweet, and golden green tea soup stay crystal clear.
As early as 1983, Professor Ao Tian Tuo nan from Okayama University in Japan had already selected from the canceration of dozens of plant phenolic compounds, and the results showed that: catechin (EGCG) has a strong changing activity in anti-cancering. In the study that confirms Tieguanyin has the anti variation effect, other scientists believe that polyphenols in tieguanyin tea is the main active ingredient for it. In the study that chemicals cause cancers, the Tieguanyin tea polyphenols anti-cancer function is confirmed. In addition, vitamin C and vitamin E in Tieguanyin tea can prevent the synthesis of the carcinogen nitrosamines , which plays a great role in preventing and treating of cancer.
Normally, the commonly used antioxidants are vitamin C and vitamin E, what can effectively prevent over-oxidation of unsaturated fatty acids. Japanese researchers recently showed that phenolic compounds in Tieguanyin tea can prevent the excessive oxi. While purine alkaloids, can indirectly play a role in scavenging free radicals, so as to get an anti-aging effect.
This point is wrong. All kinds of chocolate contain the same amount of heat no matter is black chocolate, milk chocolate or white chocolate even though milk chocolate does not contain less cocoa, and white chocolate does not contain cocoa. But no matter how many the content of cocoa, per 100 g of chocolate contains almost 500 to 550 calories. Here, meizitang botanical slimming reminds you that generally the higher content of cocoa, the less sugar, but the higher fat. For example, a piece of chocolate which contains 74% of cocoa, it contains a teaspoon of oil is two times of the chocolate which contains 40% of cocoa.
Why we cannot lose weight by diet? Question: I dont like doing exercises at all, so I prefer to eat less food. In the first month, I lost 8 kg, I was happy about the result. But it has been 3 months till now, I even eat less than before, why there is no change on my weight? I am ravenous! do you have the same trouble with me? Eating less but seeing no weight loss at all. Why?
Scientific research personnel of University of Michigan found that if you someone intake 2000 calories every day, if you sleep more one hour, you can lose 14 pounds(about 6.35kg) a year. Study shows that when sleep replace the planless activities (usually the snakes), people can reduce 6% calories easily meizitang. There is evidence that lack of sleep will stimulate your appetite, so that it will make you eat more.
Celebrate for yourself near the slimming life
If you give up the habit of drinking mineral, or you didnt eat over during the whole day, if so, you can celebrate for yourself. Call your friends, take pictures, buy new clothes or eat a small piece of cheese cake occasionally. Because you are away from the slimming life a step closer, and you neednt formulate the crazy or complicated diet plan meizitang botanical slimming.
Tie guan yin tea belongs to oolong tea and is the representative of oolong tea, one of the ten famous teas in China. It is half-fermented tea that between green tea and black tea. There are six teas in China: green tea, black tea, oolong tea, white tea, yellow tea and dark tea while tie guan yin tea is one of them. As to the origin of tie guan yin, the state-compiled textbook Manufacture of Tea records the origin of oolong tea: during the 3rd year to 13th year of Yongzhengs reign( the calendar year 1725 to 1735), the Anxi people of Fujian province created oolong tea, and it introduced into north of Fujian and later to Taiwan. Thanks to its excellent quality and unique aroma, tie guan yin tea spread successively to south and north Fujian, Guangdong and Taiwan the oolong tea producing areas. In 1970s, Japan had oolong boom that made oolong tea popular in the world. Some green tea producing areas had gradually introduced oolong tea manufacturing craft to change green tea into oolong tea. Among the current four oolong tea manufacturing locations of south and north Fujian, Guangdong and Taiwan, the Fujian tie guan yin tea has the longest history, largest output and best quality as well while its worldwide famous especially for Anxi tie guan yin tea and Wuyi Rock tea. Recently, the Huaan tie guan yin that produced in the national second largest tie guan yin tea production base locating just beside the Anxi tea mountain has been making a figure.
Tie guan yin tea is not only good at smelling and pure in taste but also a natural flavorful drinking while it is outstanding in health care function as well. The modern medicine studies show that besides the health function of the general tea, tie guan yin tea also has effects in anti-ageing, anti-cancer, anti-arteriosclerosis, anti-diabetes, losing weight and building body, anti-caries, clearing heat and sobering from drunk. Tie guan yin tea was introduced from Anxi of Fujian province to Muzha area for experimentally planting in the eighth year of the Republic of China. The tie guan yin tea planted there are divided into two species: red-heart tie guan yin and green-heart tie guan yin. The main manufacturing location is on Wen mountain while the trees there belong to horizontal-growing type with thick and stiff limbs, sloppy but thick leaves and low yield while the tea quality is high and the output time is earlier than that of green-heart oolong tea.
A. Manufacturing location
Anxi,as the home of the world-famous Tie Guan Yin tea,is not only the birthplace of the golden osmanthus tea but also the exporting base of the oolong tea in Fujian Province. Anxi has a long history of producing tea. Thanks to its unique natural conditions,the tea produced there has high quality and is famous worldwide. According to the book Anxi County Journal, the tea producing in Anxi began at the late Tang Dynasty, became popular in Ming and Qing Dynasty and flourished in contemporary era.It has a long history of more than one thousand years for producing tea in Anxi. Dating back to the ancient times, Anxi had a reputation of Famous District of Dragon and Phoenix and Taiwanese tea Town. In March of 1995, Anxi County, was named by the Ministry of Agriculture as the Town of Chinese oolong tea (famous tea) In 2001, Anxi was identified as producing base of the first batch of national pollution-free agricultural products (tea).At the same time,the Ministry of Agriculture and Ministry of Foreign Trade identified it as the exporting demonstration area of national horticultural products (tea) .In 2002, Anxi was again identified by the Ministry of Agriculture as a famous base of southern subtropical crops (oolong tea). In 2004, Tie Guan Yin produced in Anxi was included in the protective products of original area by the state.
You love chocolate but you try to persuade yourself that it can make you gain fat, so do you really know about the relationship between chocolate and lose weight? Different people have different opinions about the influence of chocolate; here meiztang will help you have a correct cognition of it.
No.1 chocolate and calories
Point one: chocolate contains more than 70% of cocoa is low in calories.
This point is wrong. All kinds of chocolate contain the same amount of heat no matter is black chocolate, milk chocolate or white chocolate even though milk chocolate does not contain less cocoa, and white chocolate does not contain cocoa. But no matter how many the content of cocoa, per 100 g of chocolate contains almost 500 to 550 calories. Here, meizitang reminds you that generally the higher content of cocoa, the less sugar, but the higher fat. For example, a piece of chocolate which contains 74% of cocoa, it contains a teaspoon of oil is two times of the chocolate which contains 40% of cocoa.
Point two: chocolate with the mark of without sugar or lose weight chocolate contains low calories
In fact, it is totally wrong. The sugar of chocolate without sugar mostly is replaced by sweetener and fiber, and other part of it is replaced by polyol which contains calories. So even though the content of sugar is reduced, the amount of fat is also the same or even contains more fat. 10 g of chocolate without sugar only contains 5 to 10 calories less than normal chocolate. So in the view of meizitang botanical slimming soft gel, do not eat too much of chocolate only because it is marked with no sugar.
No.two：Chocolate and the increase of weight
Point: chocolate can make people gain fat
It is real. Just as like other foods, chocolate contains calories, even we can say it contains high calories. But also the same as others, chocolate can be viewed as a kind of food which will not do harm to the health. The key point of avoiding worrying about gain fat with chocolate is to control the amount when eating. You shall control the times of eating chocolate in a wise way.
No.3 chocolate and its components
Point one: chocolate almost does not contain sugar
This point is obvious wrong. Having chocolate also can bring sugar to the body, so in order to take in less sugar; you need to consume the calories. For example: a woman with moderate intensity activity consumes about 2000 calories everyday, so everyday has 40 g chocolate which contains about 200 calories is in the ten percentage of the whole day calories. Obviously, under this circumstance, she has already taken all sugar of the whole day. Everyday, the intake of sugar shall not exceed 10% of the whole day calories. Therefore, this woman must give up eating any other sweet food such as jam, honey and other candy and beverage which contains sugar.
Point two: chocolate does not contain fat
This also wrong, and when you eat chocolate you shall avoid eating other food which contains fat. Such as: cheese, fat meat and so on, to achieve the goal of reducing take in excessive fat. Or you can limit the usage of fatty seasoning such as: oil, butter, fresh cream. For example: 40 g chocolate at least contains 10g fat, which equals teaspoon oil. In other words, it equals intake of oil for the whole.
No.4 having chocolate during on diet
Point: when on diet, it can not eat chocolate
From the point of meizitang botanical slimming soft gel it is wrong. In order to be healthy, and make lose weight can last for a long time; first it is necessary to make sure the daily dietary contains balanced nutrients. When you have sweet foods, you only need to follow below three principles:
Sweet food, includes chocolate, the intake calories of the whole day should not exceeds 10 % of total calories. a single carbohydrates, includes the sugar of chocolate, the intake of it should not exceeds one-third of the whole day. In fact, the complex carbohydrates (such as: bread, grain and potato) shall be the first choice, in addition, lactose (such as: milk, and diary products) and fructose (fruits and vegetables) are also good choices. Fat. Food contains fat should not take more than 35% of total calories. No.5 chocolate and minerals
Point: chocolate contains rich kinds of minerals and vitamins.
It is true, chocolate contains rich magnesium. Magnesium plays an important role in the system of nerves. A part of people can add magnesium through eating chocolate, especially, for those people who insist on no fat diet. Chocolate also contains phosphorus, potassium, calcium, iron, vitamin D. so eat chocolate in a correct way can benefit us a lot.
Sincerely hope above information can help you have a new cognition of chocolate.
We all know that drinking tie guan yin tea may preserve our health. Chinas traditional medicine and pharmacology think that tea has different effects on human bodies according to its different varieties, producing areas and natures. To get the best health care effect, we need to choose the corresponding tea varieties in four seasons according to the tea capabilities and effects.
Scented tea for spring
Spring comes round, quickening all creation. Human bodies are the same as the nature, in the midst of ventilation. Its suitable for drinking scented tea such as jasmine and gui flower. Scented tea is with warm nature, drinking it in spring may drive the chill kept in body in winter to promote the growing of yang-energy. The scented tea is with strong aroma, which refreshes minds and drive sleep and improve the bodies s capability efficiency.
Green tea for summer
In summer, the balzing sun is in the sky and the temperature is high, people perspires a lot and body fluid consumes a lot. At this time, green tea such as longching, maofeng and biluochun are the best choices. Green tea tastes bitter and is cold-natured, has effects of relieving summer heat, detoxifcating, clearing dryness, quenching thirst, promoting production of body fluid and refreshing. The green tea with green leaves and green water, is fresh and tasty. The taste is sweet and aromatic with bitter, full of vitamins, amino acids and mineral composition. Drinking green tea may drive the heat away as well as adding nutrient.
Tieguanyin tea for autumn
The climate is dry in autumn, making people thirsty. People would better drink oolong tea such as tie guan yin tea. Tieguanyin tea has a mild nature, which is between black tea and green tea, not too hot or too cold. Regular drinking tie guan yin tea may moisten skin, benefit lung, promote production of body fluid, wet whistle and effectively drive the left heat away, which is wonderful to health care in the golden autumn.
Black tea for winter
In winter, the temperature is low and is very cold. Human physiological property letdowns and the yang-energy is weak. The bodies require more nutrients and energy. To preserve health, the point is to prevent chill and keep warm to improve immunity. At this time, people should drink black tea such as Qihong and Dianhong or dark green tea such as Puer and Liubao. Black tea is mild-natured and contains rich protein, drinking it in winter may benefit bodies and preserve yang-energy to enhance the accommodation of the winter season. In addition, people have hyperphagia so they eat more oily food. Drinking black tea may remove greasiness and stimulate appetites to help preserve health, which makes bodies better acclimatizing the change of the nature. The dark green tea has a similar effect with the black tea.
Meizitang botaninal slimming soft gel is the most popular green and healthy way
There is a variety of biological metabolism. In the growth, development and aging stage, metabolism is different. Growth of young children is a long process and needs more material to build their own bodies, so the metabolism is fairly active with assimilation leading the role. While in old age, with degradation of the human body function, metabolism will gradually becomes slow, the role of assimilation and alienation relationships also will be transformed.
The key to success lies in calorie intake. You dont need to starve to death, but combine the right amount of calories with the right nutrients. This will help you lose weight all over the body, including the belly. In fact, when you cut down on calories, your body starts seeking for additional fat stored in the body. If you can not control your appetite, then meizitang new version will help you restrain it.
Have you seen how many people ask for advice in order to lose stomach fat? Have you read all these columns in magazines and online journals where hundreds of people are wondering how to lose belly fat fast? It seems that belly is the main area of concern both for men and women who are looking to lose some extra weight. Six packs and cut abs are the primer sex symbol of the modern times. But how can someone used to beers and burgers can lose the accumulated fat? Meizitang new version is your best choice.
To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That sounds like a lot of calories and you certainly wouldnt want to try to burn 3500 calories in one day. However, by taking it step-by-step, you can determine just what you need to do each day to burn or cut out those extra calories. Below is a step by step process for getting started.
Botanical slimming way here means that scientists extracts and purify the useful ingredients from some paticular plant with no chemicals added to make weight loss pills. This is also called green and healthy way of slimming. Meizitang botaninal slimming soft gel is the most popular green and healthy way of slimming in todays society.
