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    Tales from the Woods
    28-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Eghezee-Perwez-Grez
    Klik op de afbeelding om de link te volgen

    The weather was calm and there was a fog hanging over the fields when I left with the Litespeed Vortex. Aiming for a long ride I started out towards Hoegaarden where I injected myself on the Ravel 2 and rode past Jodoigne until I reached Eghezee. The sun was starting to peep through the low clouds and I rode towards Longchamps. On my way to Perwez now and when I reached Perwez I turned to the north towards Thorembais, Maleves and Incourt. The wind was also manifesting itself, helping the clouds to disperse even more. From Incourt I rode towards Longueville and Grez-Doiceau. I wanted to do a little more so I rode through Archennes towards Eerken and Sint-Agatha-Rode. From here I closed my loop riding through Sint-Joris-Weert, along the Zoete Waters and through Vaalbeek to reach Blanden. My legs felt fine and I could maintain a good pace throughout the ride.

    Ride Stats : 92K and 640 heightmeters (Garmin) in 03h27mins

    2673/14990

    28-05-2016, 14:02 geschreven door Big Bad Wolf

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    26-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Into Walloon
    Klik op de afbeelding om de link te volgen

    Weather was fine today with 20 degrees C at the end of the afternoon. I took the Litespeed Obed out for a little ride. Into Meerdael Forest towards Hamme Mille where I meandered along smaller roads into the fields towards Nodebais and Grez Doiceau. From Grez I rode upwards into Bossut and then further on into Nethen. Another loop took me through the Doode Bemde and Sint Joris Weert into Meerdael Forest again. Crossing into Heverleebos and then looping back to Blanden for a last stretch of forest. I felt fine and the legs were great. Recovered from my trip to Prague and left with a strong feeling in the legs.

    Ride Stats : 46K and 450 heightmeters (Garmin) in 02h07mins

    2581/14350

    26-05-2016, 20:59 geschreven door Big Bad Wolf

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    14-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Mechelen-Prague : Kom Op Tegen Kanker 2016
    Klik op de afbeelding om de link te volgen

    This years' trip for Kom Op tegen Kanker consisted of a 7-day ride from Mechelen to Prague. I decided to take part but also to skip 2 days because of the high amount of heighmeters during those days. We started out in cold weather but somehow we managed to avoid rain during the whole trip. Also te wind was in our favour for 6 days, only blowing against us during the last ride from Dresden to Prague. I had no mechanicals, no flats and no setbacks.
    Mechelen to Valkenburg. A ride of 118.6K over mostly flat roads taking us over the river Meuse into the Netherlands. It was cold and the wind was blowing from our left side from the north-northwest. We had a break at Zelem more or less halfway into the ride.
    Valkenburg to Breckerfeld. A more hilly ride of 160.5K through Saxony and High Saxony which took us straight between the major cities of Dusseldorf and Cologne. We crossed the river Rhine today, using a ferry. The weather had been cold and the wind was blowing hard form the North. No rain though.
    On Monday the 16th and Tuesday the 17th I took two rest days.
    Nordhausen to Leipzig. Today took us form Nordhausen - where we briefly visited former nazi camp Dora - to the major city of Leipzig. 140K were added to the total. The wind was turning more to the West and this provided us with slightly warmer weather. Ranging from 13 degrees in the morning to just over 19 degrees when we arrived in the late afternoon. The ride was relatively flat and took us through beautiful landscapes.
    Leipzig to Dresden. Today we only had to do 116K. We wanted to arrive early to have a bit of time to visit the city of Dresden. The ride took us over gently flowing landscapes to the river Elbe, which we followed for 33K into Dresden.
    Dresden to Prague. Already the last day and a hefty one due to the 158k and 1740 heightmeters that had to be concquered. First we followed the banks of the river Elbe for 23K . After that a long climb of 22K took us into the Czech republic and to the highest point of the trip, at 754 meters. We descended to find the river Elbe again (which is called Labe in the Czech republik) . We had to battle the strong southern wind before arriving at the river Moldau and follow that into a sunny Prague.

    Ride Stats : 700K and 5645 heightmeters (Garmin) in 30h00mins

    2535/13900

    14-05-2016, 00:00 geschreven door Big Bad Wolf

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    07-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Recuperating
    Klik op de afbeelding om de link te volgen

    I left my car on the KBC Mechelen parking lot yesterday and today I rode my Vortex through Leuven and alongside the Vaart to go and recuperate it. Today also was a good recuperation effort. I had the wind in my favour and could make good speed alongside the Leuvense Vaart. Upon reaching Hofstade I took a left and then again a right turn to reach Hofstade center. From here I could easily make it to the KBC parking lot where my car was patiently awaiting my return.

    Ride Stats : 38K and 85 heightmeters (Garmin) in 01h17mins

    1836/8255

    07-05-2016, 12:44 geschreven door Big Bad Wolf

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    06-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Kom Op Tegen Kanker dag 2 - Mechelen - Tienen
    Klik op de afbeelding om de link te volgen

    Early out of bed this morning - 5.10AM - to make it on time for the check-in on the Grote Markt in Mechelen for the second day of the 'Kom Op Tegen Kanker' Event. I was in the 24K average group - the slowest - so we had to start at 7AM. The weather forecast was superb. Dry and sunny with temperatures going up to 24 degrees C in the afternoon. So I was dressed light with the first time in short cycling shorts since quite some time and my Assos windbreaker for the early morning freshness.

     
    The ride went smooth, with the big peleton of 150-200 riders which was accompanied by motorcycle and police to block every passage so that the rider had absolute priority. In a little more than 2 hours we reached the halfway point in Zelem where we enjoyed a brief rest, some food and liquid support. In the meantime I had met some cyclists from Leuven and Hamme Mille and chatted with them. A great way to meet new people.

    The second leg also went great, with a fall in the front of the peleton which had us wait a couple of minutes to check if everyone was Ok and fit to continue. They were, so we rode on and reached Tienen a little after 12AM. From Tienen I rode back home along the Tiensesteenweg and the Expressweg and arrived tired but very satisfied with my ride after 5h49 mins and 150km. My average heartrate during the entire ride was a mere 83bpm so in all the effort was an easy one.

    Ride Stats : 150K and 800 heightmeters (Garmin) in 05h49mins

    1798/8170

    06-05-2016, 14:26 geschreven door Big Bad Wolf

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    05-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Check-out ride
    Klik op de afbeelding om de link te volgen

    I had some maintenance done on the Litespeed Vortex this week ; new brake and gear cables, new brake pads, new Brooks leather bartape. So today I had to check out the bike before going on the bigger rides. The weather was sunny but with a cold bit due to the wind blowing fiercely from the south-east. The bike performed well and I enjoyed the short ride.

    Ride Stats : 31K and 225 heightmeters (Garmin) in 01h04mins

    1648/7370

    05-05-2016, 11:38 geschreven door Big Bad Wolf

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    02-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Easy late afternoon ride
    Klik op de afbeelding om de link te volgen The weather has taken a turn for the better and it was nearly 17 degrees C when I rode out arounf 6PM. I set out towards Hamme Mille and Archennes along busy roads. After Archennes things quickly became bucolic and when I reached Eerken and Sin Agatha Rode the traffic was minimal. I rode along the Wolfshagen into Neerijse and then took a busier road towards Egenhoven. Back aling Arenberg and then on the new bikepath parallel to the E40 towards the Naamsesteenweg. Following that into Blanden completed my ride. The legs felt fine but I did not stretch them and took it fairly easy. The wind was less prominent than yesterday so I could achieve the same average speed with a lot less effort.


    Ride Stats : 35.5K and 310 heightmeters (Garmin) in 01h22mins

    1618/7145

    02-05-2016, 20:21 geschreven door Big Bad Wolf

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    01-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Following the arrows
    Klik op de afbeelding om de link te volgen There was a cold unpleasant wind blowing from the North this morning. I waited until 10AM but the sun was nowhere to be seen. So I took the Psychlo-X out for a ride. There was a road tour passing in our street so I settled on following those arrows. They went towards Haasrode, Bierbeek, Opvelp and Beauvechain. Keeping on following them over Tourinnes and Hamme Mille into Nethen. Here they took a left turn towards Pecrot but I decided to cut off towards Sint Joris Weert and the Weertse Dreef. The wind was nasty and I did not feel like riding any more than an hour. Legs were ok and upon checking I found my average heartrate to be in the safe zone.


    Ride Stats : 30K and 245 heightmeters (Garmin) in 01h09mins

    1582/6835

    01-05-2016, 12:19 geschreven door Big Bad Wolf

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    24-04-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Big perimeter
    Klik op de afbeelding om de link te volgen

    We are nearing the end of April but the weather was very cold and a hail flurry was coming down when I rode out with the Litespeed Obed. I decided for a forest ride instead of a road ride because of the uncertain weather conditions. I rode around Meerdael forest when things were drying up but with a temperature of just 3 degrees it was not the best of weathers. Still, I was dressed for the occasion and when the sun came peeping though the clouds and things brightened up for the remainder of my ride I set forth over Mille and Nethen towards Bossut and then into Nethen again to rejoin the Meerdael Forest. Making my way into the Kouterbos and Heverlee forest I made a long loop back towards Vaalbeek and the Meerdael Forest again. Home just in time when the next hail flurry started coming down. Legs felt fine and I was glad I did a full two hours.

    Ride Stats : 40.5K and 505 heightmeters (Garmin) in 02h04mins

    1553/6590

    24-04-2016, 00:00 geschreven door Big Bad Wolf

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    22-04-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Blanden
    Klik op de afbeelding om de link te volgen

    Today again the wind would be a deciding factor in the outcome of the ride. It was blowing hard and cold from the north and I already decided before leaving from work that I would stay locally and do some laps around the Blanden/Haasrode area. I managed to do 5 before the hill became too steep against the wind and I decided to call it a day. Legs felt relatively strong though.

    Ride Stats : 33.5K and 340 heightmeters (Garmin) in 01h13mins

    1512/6085

    22-04-2016, 20:14 geschreven door Big Bad Wolf

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