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    Tales from the Woods
    26-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Time for another Tacx Satori ride. I felt refreshed and could maintain a good pace, even though I upped the resistance for 10 minutes from 2 to 3. 35 minutes later I had a good recovery ride whilst stressing the muscles to perform better.

    Ride Stats : 22.5K in 00h35mins

    315/0

    26-02-2015, 19:14 geschreven door Big Bad Wolf

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    24-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    This late afternoon saw me on the Tacx Satori. I added a bit of resistance when I passed the 10 minute mark, going from 2 to 3 (on a scale of 10). This made things a bit harder on the legs which resulted in a lower average speed. Still managed to maintain a good tempo.

    Ride Stats : 20K in 00h31mins

    293/0

    24-02-2015, 18:48 geschreven door Big Bad Wolf

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    22-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I've been quite busy this weekend. Yesterday I went for a 15K walk in the forest followed a couple of hours later by a Core Stab/Pilates session. Today saw me meeting up with a friend in Tervuren and afterwards I went for a solitary walk around the Tervuren ponds, some 6.5K.
    When I go home I got on the Hilset on the Tacx Satori for a 35 minute ride. Legs felt fine and the tension on the muscles felt just right.

    Ride Stats : 24K in 00h35mins

    273/0

    22-02-2015, 13:27 geschreven door Big Bad Wolf

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    18-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    After a busy day I decided to do a ride on the Hilset on the Tacx Satori. The legs felt great and I could maintain a good pace and speed throughout the ride. Listening to Crucified Barbara on Spotify and delving into the secrets of Bram Stoker's Dracula on my Kindle.

    Ride Stats : 23.5K in 00h35mins

    249/0

    18-02-2015, 20:13 geschreven door Big Bad Wolf

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    15-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    After doing a 15K walk in the forest yesterday I was resolved to do a ride on the Hilset on the Tacx Satori today. Did the ride early in the morning and the legs got better with every minute, starting out a bit stiff .

    Ride Stats : 22.5K in 00h35mins

    225/0

    15-02-2015, 10:25 geschreven door Big Bad Wolf

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    13-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Going for a good spin on the Tacx Satori when I got home from work. I already did a long walk mid-week - 9.5K - and this was my second bike ride. The legs felt fine and I could maintain a good cadence and speed.

    Ride Stats : 24K in 00h35mins

    203/0

    13-02-2015, 19:05 geschreven door Big Bad Wolf

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    10-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    After another kine session yesterday, which focused on doing some tough RedCord exercises that had my abs tingling the whole day, I decided on a Tacx Satori for today. Keeping a good pace as usual and on resistance 2 out of 10. I started read a new book on my Kindle, Elisabeth Miller's Dracula, Sense and Nonsense. Its a non-fictional essay about what is real in Bram Stoker's masterpiece and even more so, what is not real. Promises to be an interesting read.

    Ride Stats : 25K in 00h35mins

    179/0

    10-02-2015, 19:44 geschreven door Big Bad Wolf

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    08-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I did an 18.2K walk in the forest yesterday, starting out in -4 degrees C but warming up as the hours passed.
    Today I felt like doing a stint on a bike so I got on the Hilset in the Tacx Satori for 30 minutes for a fast ride at high rpm. Legs felt surprsingly good, showing that hiking and cycling use completely different angles on the muscles.

    Ride Stats : 22K in 00h31mins

    154/0

    08-02-2015, 11:17 geschreven door Big Bad Wolf

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    04-02-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Was home early from work today so I started on a ride on the Tacx Satori. Legs felt fine, the hamstrings still sore from Mondays' Core and stretching session at the Kine.

    Ride Stats : 22.5K in 00h31mins

    133/0

    04-02-2015, 17:12 geschreven door Big Bad Wolf

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    30-01-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I had a relatively good week as far as my hip was concerned, so today I decided on another ride on the Tacx Satori. The legs felt fine and strong even though I was still feeling some aches from yesterday evenings' Core Stability session.

    Ride Stats : 20.5K in 00h31mins

    110/0

    30-01-2015, 19:35 geschreven door Big Bad Wolf

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