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    Tales from the Woods
    27-01-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Yesterday I had a myofascial therapy session at the kine but today I felt OK. I decided to go for half an hour on the Tacx Satori. Ride went well and I could maintain a good pace.

    Ride Stats : 23K in 00h31mins

    27-01-2015, 19:12 geschreven door Big Bad Wolf

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    25-01-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Still struggling with pain in my hip but I managed to get in a 16K walk yesterday - no pain when walking - and I went for an half hour on the Tacx today. Legs felt great of course and I managed to keep a good pace whilst reading on the Kindle and listening to Shaka Ponk through Spotify.

    Ride Stats : 21K in 00h31mins

    65/0

    25-01-2015, 10:16 geschreven door Big Bad Wolf

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    20-01-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    The sessions at the kine are going well, and today I decided to do another ride on the Tacx Satori. Keeping the pace high and the minutes flew by. Legs felt OK and so did the rest of my body.

    Ride Stats : 22K in 00h31mins

    44/0

    20-01-2015, 18:37 geschreven door Big Bad Wolf

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    14-01-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    First ride of the new year. It has been exactly one month ago since I last rode on a bike. I have been doing a lot of walks to keep fit. I started going to the kine because my hip has been giving me worries. But today was the day when I saddled a bike again and it went quite well. I started out for only 30 minutes just to see what that would do to my legs. I will know tomorrow.

    Ride Stats : 22K in 00h31mins

    22/0

    14-01-2015, 18:11 geschreven door Big Bad Wolf

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    14-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    This morning saw some fog hanging over the fields. The forest was very muddy and I did not feel like riding out in the fields so I decided to stay indoors and ride 45 minutes on the Tacx Satori. My left hip was giving me some worries too. I need to have that looked at in the coming weeks.
    The ride went fine and I was able to maintain a good rhythm and pace.

    Ride Stats : 30K in 00h45mins

    6137/26240

    14-12-2014, 10:41 geschreven door Big Bad Wolf

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    12-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I was home really late this evening because I had a flat tyre with the car and had to wait for VTB-VAB to arrive and temporary fix it.
    I settled for half an hour of Tacx Satori which also helped to straighten my head from the exitement. Legs felt fine, speed was high.

    Ride Stats : 21K in 00h31mins

    6107/26240

    12-12-2014, 21:48 geschreven door Big Bad Wolf

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    10-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    A fine day today but daylight was long gone before I got home from work. So I took to the Tacx Satori rollers for a large half hour of cycling, with my head in my Kindle enjoying the delicate stream of blood and gore tickling out of the 'Draculas' novel I'm reading.
    Legs felt fine.

    Ride Stats : 23K in 00h35mins

    6086/26240

    10-12-2014, 20:05 geschreven door Big Bad Wolf

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    08-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Taking it easy today with only half an hour of Tacx riding. Legs were fine but I did feel a little tired.

    Ride Stats : 20K in 00h31mins

    6063/26240

    08-12-2014, 20:06 geschreven door Big Bad Wolf

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    07-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.L'Ecluse
    Klik op de afbeelding om de link te volgen

    It had frozen slightly last night and with temperatures of around 0 degrees C I set out on the Moots Psychlo-X for a mixed ride. Starting out through Meerdael Forest I noticed the trails were wet but not overly so. Through Mollendaal and Bierbeek towards Opvelp where I took a right turn towards Beauvechain. I began to notice there was a stiff breeze blowing from what appeared to be South Westerly directions. Relaxing into a comfortable pace I made my way to L'Ecluse and then with the wind in my back towards Hoksem and Kontich. Here I had to take a double left leaving me to face the wind again, this time from the left front side. Through Neervelp and Bierbeek and into Blanden I completed my ride. Legs felt fine but I had a pain in my upper left hip.

    Endomondo track


    Ride Stats : 41.5K and 400 heightmeters (Garmin) in 01h44mins

    6043/26240

    07-12-2014, 11:56 geschreven door Big Bad Wolf

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    05-12-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    This evening I planned and executed an hours' ride on the Tacx Satori. The legs felt fine and the new book I was reading on the Kindle kept me captivated enough for the hour to fly by.

    Ride Stats : 40.5K in 01h01mins

    6001/25840

    05-12-2014, 20:05 geschreven door Big Bad Wolf

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