With some help, this is a winner. A pound of processed cheese is enough to overwhelm any meal, and the canned chunk chicken is not so good either.

Here' s how we make it: Bake 3 boneless skinless chicken breasts and shred. Make rice in our rice cooker just like always, then scoop 2/ 3 of the cooked rice into the 9 X 13 pan with the chicken. ( Our rice cooker calls for 3 cups uncooked to be used so we save the rest of the rice to make rice pudding so nothing goes to waste. It' s also cheaper than instant rice) Then I take 16 oz of whatever cheese I have in the house and shred it.

1/ 2 Jack and 1/ 2 cheddar work great. Add a packet of onion soup mix INSTEAD of chopping onions, then 2 cans of whatever condensed creamy soups you like ( we use 1 chicken and 1 brocoli) , a cup of milk, the butter, and a bag of frozen brocoli.

Then we top with sliced provolone cheese which we always have in the house anyway, and bake as per instructions. Between the soups, cheeses, and dry soup mix, no additional salt or pepper is necessary.

Amount Per Serving Calories: Calories from Fat: 143 15. 8g 5. 4g 27. 1g 10. 4g 12.

9g Percent Daily Values are based on a 2, 000 calorie diet.

Your daily values may be higher or lower depending on your calorie needs. Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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