So today I had my first outdoor training.

For swimming you can't call it outdoor, but in a swimmingpool. I did today 30 laps from 25m. That makes that I did 750m. In a triatlon we have to do 1500m. That makes 60 laps in a swimmingpool. So today I did the half off it. And my time was 30min. So for the total I would need between 50min and 1 hour. For my first time trying this out, I would say that it's a good time. It will get better once I do it more. I loved to be in a swimmingpool. I really enjoyed my time there and I'm looking forward to the next time in the pool.

When I got home I took my bike and I went for a trip off 40km. But the computer that counts the km wasn't working. So I didn't know how far I went. Back home I calculated that I did 30km in 2 hours and 20min. It can be more km because I did here and there some backroads. So that time has to be better once I'm getting better. But I also did some stops to take some photo's and for buying something to drink. At crossroads I also had to stop for the cars. And there was one place where I didn't find the way to where I wanted to go. So I drove around there looking for the place and afther some minutes and asking somebody I found it. But I mind that I live in the wrong place for doing this. Probably good for everybody else who's biking around, but not for me. I don't like hills so much. It's hard to write up too. And there are a lot off hills here.

Normally I wanted to go running too today. Because triatlon is also running 10km. But it was already 5 o'clock and I found that I had a good workout already today. That's for another time.

So what I found out in my training today is that I need a lot of time to do everything. So I would say: keep on training!