Good evening my dear readers, it was again a very busy day full of swimming. Today I have slept until nine o'clock because my contest was very late. This morning I have eaten 3 bowls of cereals, I was so hungry! At 10 o'clock I went to the swimming pool to swim 1800 meters as a preporation for my contest. After this training I ate one energy bar. My contest (1500m crawl) began at 12:30 and my competition time was 18 minutes and thirty seconds. It was not my best time but it was good enough and my trainer was happy. During this day I was stressed out because 1500 meters is very long. After my contest I ate a sandwich with vegetables and it was so delicious! Now I am going to study Horatius and it will be very boring. I will end my day with some spaghetti and I am looking foward to this meal! Goodbye everyone!
Hello everybody, today was a very hectic day, I got up at seven o'clock and have eaten some cereals. At halve eight I went to the swimming pool, it began at eight o'clock and the next 30 minutes I have eaten two energy bars. After my swimming contest we went to our apartment in Antwerp and I have eaten a gingerbread. I started the afternoon with three baguettes with some ham and then I went to my bed for one hour. When I woke up it was already time to go to the swimming pool for my final. Two hours later I arrived at the appertment and I will eat some spinach with stewed meat. For the moment I am watching TV so see you later alligator
Good evening everybody, it's finally weekend and it's an very important weekend for me because the next two days, there will be a swimming contest. As usual I have eaten oatmeal this morning with a glass of water. During the first break I didn't eat anything because I wasn't hungry, maybe I have eaten too much this morning. At twelve o'clock I have eaten mozerella with two tomatoes and a cup of royco soup, because it was very cold outside. I ended my long schoolday with a pear and it was a very hard one but I mostly like the juicy ones so that was a dissapointment. After my training my grandmother said it would be spaghetti again and I was so relieved because it is my favorite meal. For the moment I am going to watch TV and relax a little bit. Eventually I will go to my bed at nine PM, so Goodbye!
Day two:
Hello everybody, this is the second day of my healthy week and I'm doing very well. Somethimes it is hard to always eat healthy but we are almost halfway. I started my day with a nice bowl oatmeal with a glass of milk. During the first break I have eaten some cereals but it was Boris his birthday and I have eaten a little bag of crisps. I'm sorry but I couldn't refuse it and I do not feel bad at all because it will not happen again. I began my afternoon with some slices of French bread with some sugar free chocolate spread and it was very nice. Then I ended my last break with a juicy carrot and I like juicy carrots. When I came back from my heavy training, I have eaten a steak with some tomatoes and some lettuce. This weekend I have an importent swimming contest, so I'm going to sleep right now! Goodnight!Â
I began my day with some oatmeal and an apple. Then I drank a glass of water. Did you know that oatmeal reduces the cholesterol. My cholesterol a little too high, so it's very good for me and it's also delicious. During school I have eaten a biscuit with seven different cereals. A few minutes after school (when it was wednessday) I have eaten a sandwich with all kinds of vegetables in the car because I have to swim at twelve thirthy. When I came back to my house at 4 o'clock my grandmother had made spaghetti and it was so good! During the whole day I only drank water, so my day was very healthy.
I am Sophie-Charlotte Gysen, 16 years old and I like sweets but this week it's going to be a little different. Food is the topic of my blog and it's all about healthy food. For seven days I'm going to live well and in this diary I will write everything that I have eaten. The reason for this blog is a task for English that we have to make and sometimes I will add all kinds of trivia about food. I hope you like it.
Day four:
Day three:
Day one:
