Over mijzelf
Ik ben Marc , en gebruik soms ook wel de schuilnaam IronMac .Wuustwezel (Belgie) en mijn beroep is Staffmember Quality . 58 jaar jong.
MAANDTIJDZwemmenFietsenLopenWEEKNRGemiddeldeIRONMAN FRANKFURT 2005 TRAININGS OVERZICHT UURKMKMKM Week okt/0413,16,81885,51 - 26,540 MinMax 1 MinMax Grafiek 15 -1 "Totale trainingstijd Ironman Frankfurt 2005" Arial 8 None None FullPage Arial 8 0 0 6750 2669.9853515625 1.2354736328125 1.274505615234375 491.0625 365.78799316406253 6198.1875 2065.9011657714846 15 Solid Narrow 18 0 Arial 8 Column Clustered 0 0 1 0 0 Grafieken!$B$2:$B$3 TIJD UUR 0 Grafieken!$A$4:$A$13 0 Grafieken!$G$4:$G$13 Bottom 0 0 -1 "Maand" Arial 8 None None 1 Arial 8 mmm/yy Automatic Left 1 1 -1 "Trainingsuren AVG WEEK" Arial 8 None None 23.625 -27.367349853515623 60.75 55.402196044921872 0 Between Arial 8 2 Value Vertical Custom 5190.75 94.784479980468745 Arial 8 nov/04238,51551293-4-5-65,75 dec/042512,7270987-8-9-10-11-125,00 jan/0528,81036311113-14-15-167,20 feb/0531,219,93679617-18-19-207,80 mrt/0539,914,365812121-22-23-24-259,98 apr/0546,916,384612226-27-28-2911,73 mei/0554,419,295913730-31-32-3313,60 jun/0521,18,63317434-35-36-377,03 jul/05 0,00 Totaal283,4116,33967,0973,5 AVG31,513441108 0 MinMax 1 MinMax Grafiek 9 -1 "Totale trainingstijd Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.75 0 0 8129.99267578125 3584.99267578125 1 1 499.99454956054689 595.10878417968752 6140.1769683837892 2447.6537493896485 15 Solid Narrow 18 0 Arial 8.75 Column Clustered 0 0 1 0 0 Grafieken!$B$2:$B$3 TIJD UUR 0 Grafieken!$A$4:$A$13 0 Grafieken!$B$4:$B$13 Bottom 0 0 -1 "Maand" Arial 8.75 None None 1 Arial 8.75 mmm/yy Automatic Left 1 1 -1 "Trainingsuren totaal" Arial 8.75 None None 0 Between Arial 8.75 0.0 Value Vertical Custom 7601.5431518554687 -117.40851013183594 Arial 8.75 0 MinMax 1 MinMax Grafiek 5 -1 "Training Zwemmen Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.5 0 0 6869.99267578125 3569.9853515625 1.063690185546875 1 503.22696350097658 590.83257568359375 5075.2070892333986 2356.1903320312499 15 Solid Narrow 18 0 Arial 8.5 Column Clustered 0 0 1 0 0 Grafieken!$C$2:$C$3 Zwemmen KM 0 Grafieken!$A$4:$A$13 0 Grafieken!$C$4:$C$13 Bottom 0 0 -1 "Maand" Arial 8.5 None None 1 Arial 8.5 mmm/yy Automatic Left 1 1 -1 "Afstand Km" Arial 8.5 None None 0 Between Arial 8.5 0 Value Vertical Custom 6124.5984704589846 655.09231201171872 Arial 8.5 0 MinMax 1 MinMax Grafiek 3 -1 "Training Fietsen Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.5 0 0 8100 3539.99267578125 1 1 15 Solid Narrow 18 0 Arial 8.5 Column Clustered 0 0 1 0 0 Grafieken!$D$2:$D$3 Fietsen KM 0 Grafieken!$A$4:$A$13 0 Grafieken!$D$4:$D$13 Bottom 0 0 -1 "Maand" Arial 8.5 None None 1 Arial 8.5 mmm/yy Automatic Left 1 1 -1 "Afstand Km" Arial 8.5 None None 0 Between Arial 8.5 0 Value Right Arial 8.5 0 MinMax 1 MinMax Grafiek 4 -1 "Training Lopen Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.5 0 0 6959.99267578125 3555 1 1 15 Solid Narrow 18 0 Arial 8.5 Column Clustered 0 0 1 0 0 Grafieken!$E$2:$E$3 Lopen KM 0 Grafieken!$A$4:$A$13 0 Grafieken!$E$4:$E$13 Bottom 0 0 -1 "Maand" Arial 8.5 None None 1 Arial 8.5 mmm/yy Automatic Left 1 1 -1 "Afstand Km" Arial 8.5 None None 0 Between Arial 8.5 0 Value Right Arial 8.5 0 MinMax 1 MinMax Grafiek 10 -1 "Training Uren ifv weken Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.5 0 0 8114.9853515625 3555 1 1 15 Solid Narrow 18 0 Arial 8.5 Column Clustered 0 0 1 0 0 WEEKOVERZICHT!$B$1 UREN 0 WEEKOVERZICHT!$A$3:$A$39 0 WEEKOVERZICHT!$B$3:$B$39 Bottom 0 0 -1 "Trainings weken" Arial 8.5 None None 1 Arial 8.5 0 Automatic Left 1 1 -1 "Traininguren" Arial 8.5 None None 0 Minimum Between Arial 8.5 0 Value Right Arial 8.5 0 MinMax 1 MinMax Grafiek 11 -1 "Training Lopen Km per week Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.5 0 0 7034.9853515625 3569.9853515625 1 1 15 Solid Narrow 18 0 Arial 8.5 Column Clustered 0 0 1 0 0 WEEKOVERZICHT!$B$2 KM 0 WEEKOVERZICHT!$A$3:$A$39 0 WEEKOVERZICHT!$C$3:$C$39 Bottom 0 0 -1 "Trainings weken" Arial 8.5 None None 1 Arial 8.5 0 Automatic Left 1 1 -1 "Trainingskilometers" Arial 8.5 None None 0 Minimum Between Arial 8.5 0 Value Right Arial 8.5 0 MinMax 1 MinMax Grafiek 12 -1 "Training Fietsen Km per week Ironman Frankfurt 2005" Arial 10.25 None None FullPage Arial 8.75 0 0 8145 3584.99267578125 1 1 15 Solid Narrow 18 0 Arial 8.75 Column Clustered 0 0 1 0 0 WEEKOVERZICHT!$B$2 KM 0 WEEKOVERZICHT!$A$3:$A$39 0 WEEKOVERZICHT!$D$3:$D$39 Bottom 0 0 -1 "Trainings weken" Arial 8.75 None None 1 Arial 8.75 0 Automatic Left 1 1 -1 "Trainingskilometers" Arial 8.75 None None 0 Minimum Between Arial 8.75 0 Value Right Arial 8.75 0 MinMax 1 MinMax Grafiek 13 -1 "Training Zwemmen Km per week Ironman Frankfurt 2005" Arial 10.5 None None FullPage Arial 8.75 0 0 6989.9853515625 3600 1 1 15 Solid Narrow 18 0 Arial 8.75 Column Clustered 0 0 1 0 0 WEEKOVERZICHT!$B$2 KM 0 WEEKOVERZICHT!$A$3:$A$39 0 WEEKOVERZICHT!$E$3:$E$39 Bottom 0 0 -1 "Trainings weken" Arial 8.75 None None 1 Arial 8.75 0 Automatic Left 1 1 -1 "Trainingskilometers" Arial 8.75 None None 0 Minimum Between Arial 8.75 0 Value Right Arial 8.75
10-11-2005
DIT IS EEN EERSTE TEST OP DE SITE
10-11-2005 om 20:37
geschreven door Iron Mac
IRON MAN GERMANY
