1, to check my blood pressure

Summer hypertension patients must take medicine on time, don't go out in the strong sunshine time, don't take the traffic tools, pay close attention to blood pressure, especially in low pressure.

2, want to nap

Direct sunlight can cause tumor disease, tumor expert proposal, you'd better activity frequent naps in the sun.

3, wear glasses

Eyes suffering from double jeopardy in the summer: one is to undermine the influence of uv light, 2 it is overheating, can lead to the rapidly changing, systolic blood pressure damage eyes internal circulation of the blood.Therefore recommend wearing uv protection sunglasses, to avoid overheating.

4, the reasonable diet

By eating nutritious food, you can gradually increase the resistance of the body, preventing diseases, improve the body's internal organs anti-cancer effect, is relatively good health nostrum, then pay attention to avoid direct exposure to the sun, protect the body, prevent cancerous cells.In short, through the summer diet for cancer prevention, can reduce the threat of disease index, reduce the incidence of cancer.

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