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"You stop being average the day you decide to become a Champion, because the average person won't make that decision."
Tom Hopkins DO you see yourself as an average Joe? Your looks are average? Your life as a whole is Exin EX0-104 exam just average? You think there is nothing special about you, your gifts, or your dreams. Average is all you are and all you'll ever be? Let me tell you something. If that is how you think, it is how you will be. I believe there is a CHAMPION inside each of us. Yesterday, probably on Facebook or Twitter, I made the statement that our future lies within us from the very moment we are formed in our mother's womb. From the moment of inception, our destiny lies silently in our spirits just waiting to be discovered and released. I call this discovery process the Journey. Obviously met with small beginnings this expedition is not to be despised. In it lies the infinite beauty of who we really are created to be in this life and how only we can impact the world in which we live. There is abundance within our destiny. A world of opportunity and possibilities exist not only for us as individuals but for the collective world around us. It is up to us whether we seize the potential of our destiny or release it in hopelessness becoming average. The world is hoping that you'll seize it. The word awaits what only you can give it. The world needs what only you have to offer. Will you hold out and settle for average or will you embrace the inner champion that is birthed within you? The world is waiting to know your answer. Sure, life might Exin EX0-110 exam look rather gloomy at times, maybe even now as you are reading this message. Something may have occurred in your life that crushed your spirit; that told you a lie that you are nothing much, just an average Joe roaming the streets of this world, taking up space, breathing air, consuming provisions, offering little more than anyone else, just here to get by, to make it through to some future after life destination because you are not among the select few; the Champions. What is the key word in that statement though? LIE. That is a lie! Everyone is born a champion. Including YOU! Yes, bad times in life are inevitable. So are good times. Here's the deal. You can't choose where you come from. You can't choose everything that happens to you in the journey. There is a world of free will swirling around you and there will be some collisions along the way. It is just fact. BUT We each have one crucial choice to make from our very first gasp of air on this planet. I'm saying "choice" in a singular tense because whether or not we embrace our inner champion is itself one choice. Yes, there are plural choices along the way but they follow the one big decision that I am after today. Choosing to pursue and embrace our destiny. Its fulfillment begins with that one decision. Maybe you are in your mid 40's like me and you're thinking, "I made the wrong choice. I've accepted, and I am just an average Joe though I still have the dream of a champion. But it's too late for me." Wrong! You may have, just as I did, chosen out of a felt need, political correctness, religious conviction, whatever, an average path in your life. So what? Today is a new day and tomorrow still lies patiently before you. Make the choice right here, right now, on this day and without further delay to release the Champion inside of you. Let go of that average Joe mentality, apply what you've learned in the journey and set free the Champion that has been bound in shackles for all these years. It is not that hard. Yes, I agree, it sure seems hard. In fact, it seems at times impossible. It is not though. Make that one choice; the King of choices. Then make constructive VCP-101V choices every day from there. Small ones, big ones, each and every one should line up with the King's declaration. The cumulative effect will make you a Champion. The world is still waiting. They are waiting for the champion in YOU!
Life is always changing. That is one thing that I am sure is a constant. Just when you think you have things figured out, a hair pin curve comes that you didn't see coming. Are you good with change or do you get Exin EX0-105 exam completely flustered and out of sorts? Today's Daily Quote speaks directly about how life is always changing. It's John Cleese's birthday on October 27th. There are a some people that I can count on who will always make me laugh and he is one of them. I know if John Cleese is in a movie or on a television show, I must watch it. He said: You don't have to be the Dalai Lama to tell people that life's about change. John Cleese delivers such a timely message with his great sense of humor. Change is going to happen. Nothing is going to stay the same. That is one reason why being grateful for everything, all the time is so important. If you are in a room with a group of friends enjoying a social occasion, stop and look Exin EX0-109 exam around and enjoy it. Odds are, that exact group of people won't be back together for a while again. You also never know when death is going to come get one of the group. Stuff happens. Life is always changing. For today, let's focus on every thing, person and moment in this day. Let's be grateful for the people we have around us. Let's be grateful for the laughs and smiles we get to share with someone today. Let's look at the things we take for granted in our lives. Let's remember to say please and thank you to those around us. Life is always changing and we can't stop that from happening. We can take advantage of the moments that life gives us. We can also remember that change is not always bad. It often feels bad as things are shifting. If we are losing a relationship, a home, a friendship, a job, or whatever we REALLY want to hang on to, we have to remember that when one door closes, another opens. This change could be happening because you've been wishing for something better to come. Better can't come until the old, worn out, and out dated stuff is gone from our lives. As tough as it sometimes is, embrace SF-040X change. I know we all can look back on our pasts and see where we are thankful that something didn't work out. We didn't see it when we were losing that thing, but we sure can see it now. Life is always changing and our task for today is to embrace that and welcome the changes we have been choosing to create.
I am a firm believer in "You are what you attract."If you find that you continue to attract the same type of negative friends, unfulfilling relationships, drama, bad luck, negative energy, unrewarding career, bad health, poor Exin EX0-101 exam physical image, etc, then I bet you are spending a lot of time telling yourself that you do.I have seen this over and over in many of my clients. If you want to be thin and look in the mirror and all you see if flab then you will continue to be flabby.If you want to attract a loving relationship and you keep reminding yourself that all the good ones are taken, they will be - by somebody else.If you feel as if the dark cloud of bad luck has taken permanent stake over your head then Murphy's Law will continue to rain down on you. This line of Exin EX0-103 exam thinking becomes habit quickly.The good news is that it can be broken and quickly by replacing the negative head trash with positive affirmations.Break the cycle before it breaks you.How long can you afford not to? Affirmations are not in the future tense such as "I will be thin."They are in the present tense as in "I am Replace Head Trash with Your Own Personal Affirmation List 1. Make a list of everything you want to happen in your life 2. Make a list of every negative thing you want to stop doing and next to it write down what positive thing you are doing when you are doing the opposite 3.Combine the list from #1. with the positive statements from #2. 4.Type up your list in an easy to read format and read it twice a day. 5.If there is a particular area of your life where you want to focus such as health, relationships, new career, then write a list of 10 affirmations for that specific area. In have watched HA-022X people who regularly use positive affirmations go from being single to finding the love of their life, from overweight to healthy and active, from a dead end job to an open ended career, from debt to a financial plan, from fatigue to high energy. Follow Mary Lee Gannon on Facebook via her name and on Twitter at StartingOverNow.
Re-Reading Your Journal and Maintaining the Right Attitude
Journal keeping illuminates twice: once when you write and again when you re-read it. Periodically, re-reading your journal is an excellent way to step back and take stock of your life. You have captured the Exam Express EE0-150 exam subjective views of your life in your journal entries, and, with the aid of a wide-angle lens of time and a little detective work, you can gain a big-picture perspective of your life - like reaching the top of a mountain at the end of hike and looking back to see the route you have traveled. Rereading your journal thoughtfully can be an important step in the process of your evolution. Before embarking on a journal rereading, it's imperative to have the right attitude. The review process is about gaining greater understanding of yourself, NOT about beating yourself up. Reading past entries can bring up all sorts of feelings - surprise, admiration, embarrassment, boredom, respect, sadness, and scorn. The trick is to approach Exin EX0-102 exam the re-reading with self-acceptance, openness, compassion, humor, and non-judgment. One technique to maintain a positive and non-judgmental attitude as you are reading your journal is to imagine that you are listening to a good friend. Good friends can help each other look for the silver lining, the positive spin, life patterns, and lessons learned from an experience. Another crucial point is to remember that keeping a journal is about process, not product Also, keep in mind that journal writing serves different purposes for various times in your life--to record facts and events, to vent feelings, to confide secrets, or to sort out meaning. What was momentous for you a month ago, may not be today. Remember, BE-100W too, that your understanding of your journal will be based on your feelings of the moment and in successive rereading you might see things differently. Occasionally rereading a journal will allow you to see more than you may want to know about yourself. If you can't maintain a constructive perspective, stop reading! If you've stumbled upon something that is really difficult to absorb talk to a good friend and/or see a professional counselor.
When we get upset about how someone acts or how they treat us, we tend to be resentful toward them. We believe, in our minds, they should act one way; however, they continue to act another. It may be their actions are not wrong. It may just be we Exam Express EE0-301 exam want them to be different so we resent them because they aren't doing what we feel they should be doing. Resentment can cause us to lose focus on who God wants us to be because we become wrapped up in what we think others should be. When we are trying to change others or we are busy paying attention to what they are doing, we can't be doing what God wants us to do because we are too busy holding a grudge or having ill feelings toward that person. Proverbs 27:3 "A stone is heavy and sand is weighty, but the resentment caused by a fool is even heavier." When we have regrets about something we said or did, we need to be aware of what the regret is really about. When we regret the things we did that pulled us away from God, we can learn from our regrets and repent. When we regret the things we don't have in the world or something we didn't do to gain worldly possessions, Exam Express EE0-120 exam we are dwelling too much on worldly things rather than God. When we have regrets, we need to determine what type of regret we have. If it is something we should have done in line with God's will for us, we need to ask God to lead us away from our sin and forgive us. If the regret is of the world, we need to ask God to help us move our focus away from the world and move toward Him and what His will is for us. 2 Corinthians 7:10 "For the kind of sorrow God wants us to experience leads us away from sin and results in salvation. There's no regret for that kind of sorrow. But worldly sorrow, which lacks repentance, results in spiritual death." Resentment and regrets put the focus on us and on others rather than on God. When we are filled with resentment and regrets, we are not filled with the joy, the peace and the love God wants us to have in our lives. We can't see when we are blinded by resentment and regrets. When we are busy thinking about what we should have done or what others should do, we can't do the will of God and really make a difference. We really need to focus only on what God wants us to be doing. We need to go to Him and ask Him to help us get past the resentment we are feeling for others. We need to ask Him to help us move away from being concerned with their actions and, instead, take the action God wants us to take. We need to ask God to help us not regret what we have or haven't done and ask for forgiveness so we can move on. When we can get past the resentment DP-022W and regretful feelings we have, we can then begin to live as God wants us to live. We can have that joy, that peace and that love where we are able to see the good in others and help them. We can spend more time in God's word and determine what He wants us to do. When we can get past the resentment and regrets, we can make a difference God wants us to make.
I remember needing to pick a topic for my counseling psychology master's thesis. My first proposal was to look at how people change and transform their lives. My thesis adviser asked me how long I planned to be in graduate school EMC E20-594 exam because every person's route to change is individual. I picked another topic, but did not abandon my curiosity for this question. Although my adviser made a valid point that the path for change is unique to each person, I have discovered over the past 18 years that there is a starting place which can support this process. Before I share this I want to clarify what I mean by change. First, it does not mean that you change who you are,in fact, quite the opposite. It actually means being freed to reconnect to the spark of who you truly are. As you accept yourself, you can discover and live from your unique gifts and purpose. It also does not mean that you are dependent on the people around you changing but instead allows you to see that you have choice and possibility of actions and responses. It could be said that what changes are the behaviors and beliefs which hold you in a particular pattern of experiencing and living life. Picture this as wanting to get out of a room and finding yourself running into the same solid four walls over and over again; then one day discovering there is a door with the latch on your side that you can open and walk through. Start from a place of loving acceptance. Sounds simple but not so easy? I find that you are often your own worse critic. Sometimes this critical voice has EMC E20-598 exam been internalized from life experiences of criticism or abuse and now has become your final voice of authority and truth. Being heard, listened, and responded to with empathy and acceptance is an essential element in learning loving acceptance. Equally important is accepting this empathy and acceptance. Sometimes beliefs such as "I am unworthy ", "It is not safe to trust" and a variety of others can get in the way. It is important not to judge yourself for any of this because these beliefs arise from places of wounding with the intention of protection. Moving beyond these judgments needs to be done with gentleness and care. It also might seem odd to imagine how loving and accepting those places that you desire to be different can help. In fact, you might argue that going easy on yourself is letting yourself off the hook and not taking responsibility for your life. Carl Rogers spoke to this when he wrote these words. The curious paradox is that when I accept myself just as I am, then I can change. One way to picture this is to think of the patterns which get in the way of living the life you desire as knots in the muscles of your shoulders. Imagine tensing those muscles more because you really need them to change. Not very helpful. Now imagine taking a long hot bath or having a gentle massage. These muscles begin to soften and release. Loving and accepting yourself right where you are is like the bath and massage. It lets the knots relax and allows new freedom of movement in your life. Practicing this exercise of loving acceptance every day Place the palm of your hand on the flat part of your chest..this is the acupressure point for the thymus gland. which is connected to our immune system...gently rub in a clockwise direction as you say out loud or to yourself " I completely love and accept myself even if.....(stating the belief or judgment you have toward yourself). Do this four times. If these words seem impossible to say right TB0-113 now you can modify them to " I am open to the possibility of love and acceptance toward myself." Doing this exercise oils the wheels of change and is an act of loving kindness along your journey. Next month I will continue to share more ways which can support you as you move into living your life with renewed meaning and purpose.
Self Actualization - Becoming the Person You Were Meant to Be
It's my 45th birthday today. Unlike my past birthdays, I'm taking it easy with none of the manic preparations for a party that I used to do during my previous birthdays. I'm doing nothing except for the basic everyday EMC E20-335 exam stuff that I need to do. And if I don't finish any of it, I promise not to get stressed. This "taking it easy and laid back attitude" didn't happen just because I'm forty-five today. I have slowly dreamt of a less harried pace for many years- for my sake and my family's. Although I live in a country where having a household help is the norm even for middle-income-families, I have deviated from that path. I have no live-in help, I work full- time as a teacher, and I'm a law student. My husband has a busy career and I have two daughters who are under twelve. We still need to bring them to school, lessons, parties, etc. My husband loves his job because of its flexibility, my kids do very well in academics and art and athletic activities, and- I am EMC E20-018 exam always on the verge of panic, surviving on very little sleep and cups of coffee. I know it's wrong but I have turned a blind eye because I was too busy being busy. A few years ago, I listed down the things I wanted to do. It was more of a wish, not a plan. I was too scared to leave my comfort zone even though it wasn't that comfortable anymore. Things started to look up when I shared my fears with my husband. That brought about the start of our shared hobby- running. I was still busy most of the time, but I logged in enough time to join and complete a full marathon. Since we joined the marathon in Singapore, I have actually realized two of the things in my list- doing something to get fit and to travel. Let me correct myself- I actually wrote and published an article in a local newspaper. Writing- that's another one on my list that has been fulfilled. A couple of months ago, I decided to quit my job. This one still scares me, but I figured I'd rather be scared than spend the rest of my life in a job that has frustrated me too many times. I have spent 15 years of my life in that job, and spending even a day more is just too much. Maybe it's TB0-114 my age, or wisdom, or just plain guts that made me step back and re-assess my life. More probably it's the support that family and friends have given me. Whatever it is, I'm very excited and hopeful. I just know that I'm on my way to a life that is calm, happy, and rewarding.
Self Awareness and Feedback = Personal Development
Human self-awareness begins around aged two, while self-recognition and self-esteem develop during our preschool years. In the decades that ensue, we join the academic world and enter the workforce, where we express our EMC E20-591 exam real selves and recognize our values, personalities, needs, habits, emotions, strengths, and weaknesses. However, we rarely delve deeper than that. It takes a great deal of time and effort to answer probing questions such as: Do my intentions, thoughts, and feelings match my behaviors? Do my intentions and behaviors align? We can find the answers to these questions by looking at how our coworkers and friends perceive us and express their view of us. And we must consider their feedback. Feedback - both good and bad-contributes to our self-awareness, and serves as an external source that encourages our personal growth and development. We may use our coworkers' feedback to bolster our strengths, or to find those areas where we need improvement. How we respond to feedback can affect working relationships, affect team communication, and increase our own personal energy. Self-awareness EMC E20-515 exam is our "top-of-consciousness" lens of perception. Because we all react, learn, and synthesize information differently, self-knowledge and introspection enables us to look at our values, attitudes, learning style, and interpersonal needs. Your learning style reflects your inclination to perceive, interpret, and respond to information in a certain way. Self-awareness itself is often viewed as the first step in professional development and personal growth. For example, professional growth occurs when we broadens our perceptions and can see another person's point of view-even though we may not agree with it. We talk about the notion of "learning agility" when development unlocks the learning capacity of people. Learning agility refers to the speed with which we process new information, practice new behaviors, and apply new strategies to solve new challenges. Utilizing self-awareness and feedback, the definition of professional development may then be expanded to incorporate any type of development as an ongoing process of learning, incorporating new information to bring about new types of cognitive change. Many of us will knowingly do this multiple times through our jobs, careers, and avocational pursuits. To discover the path forward, we must accept that there is no single prescription for professional development. We inevitably needs to consider the purpose, the situation, and ourselves from where we stand (context) to decide the best way to proceed. One size does not fit all. The purpose and value of professional TB0-107 development intersects when we transform ourselves utilizing self-awareness and feedback from others. Career calibration between heart and head is vital-that is, self-awareness. So, how do you align self-awareness and personal development?
Self Development Books And Self Help Tapes For Total Transformation
Self development books Favorite Self Development BooksDale Carnegie, Napoleon Hill, and Robert Collier wrote some of my favorite books. Later, when audio programs became more popular, I found EMC E22-275 exam self-help tapes by Denis Watltey, Zig Ziglar, and others. These were exciting times, I had advanced to a job where I traveled from city to city and the tapes were constantly playing. I grew in character as well as in my job. I became the expert in several fields related to my job and finally a software engineer for a major corporation. All of this with no college, no degree, only with Denis Waitley telling me "If you think you can you can" and those words by Napoleon Hill, "whatever the mind of man can conceive and believe, it can achieve." Self development books are awesome, the greatest thoughts ever said are in them; the same with self-help tapes. The amazing thing is even if you weren't exposed to this information growing up, but if like so many you were exposed to the negative ideas that are all around and repeated by so many, even if that happened to you, you can take these books and tapes and erase that negative programming. It will be gone forever from your thinking and it is that easy. When Zig Ziglar gives you a check up from the neck up something happens to you that you can never change back. When you read Napoleon Hill and he says, "All achievements, all earned riches, have their beginning in an idea." Or Robert Collier saying, "All riches have their origin in mind. Wealth is in ideas - not money." Or EMC E22-220 exam Wallace Wattles: "by thought you create the object, by action you receive it." Or the Bible telling you to be transformed by the renewing of your mind. You will simply never go back to your negative ways. You are the raw material being transformed into a new being. It is exciting to see it happen. All of this is possible through words, through the magic of self-development books and self help tapes. Self Development Books And Self Help Tapes For Total Transformation Self development books Favorite Self Development BooksDale Carnegie, Napoleon Hill, and Robert Collier wrote some of my favorite books. Later, when audio programs became more popular, I found self-help tapes by Denis Watltey, Zig Ziglar, and others. These were exciting times, I had advanced to a job where I traveled from city to city and the tapes were constantly playing. I grew in character as well as in my job. I became the expert in several fields related to my job and finally a software engineer for a major corporation. All of this with no college, no degree, only with Denis Waitley telling me "If you think you can you can" and those words by Napoleon Hill, "whatever the mind of man can conceive and believe, it can achieve." Self development books are awesome, the greatest thoughts ever said are in them; the same with self-help tapes. The amazing thing is even if you weren't exposed to this information growing up, but if like so many you were exposed to the negative ideas that are all around and repeated by so many, even if that happened to you, you can take these books and tapes and erase that negative programming. It will be gone forever from your thinking and it is that easy. When Zig Ziglar gives you a check up from the neck up something happens to you that you can never change back. When you read Napoleon Hill and he says, "All achievements, all earned riches, have their beginning in an idea." Or Robert Collier saying, "All riches have their origin in mind. Wealth is in ideas - not money." Or Wallace Wattles: "by thought you create the object, by action you receive it." Or the Bible telling you to be transformed by the TB0-103 renewing of your mind. You will simply never go back to your negative ways. You are the raw material being transformed into a new being. It is exciting to see it happen. All of this is possible through words, through the magic of self-development books and self help tapes.
