|
Mijn marathons
1. Echternach
15-10-06
3:41:46
2. Etten-Leur
29-10-06
3:51:33
3. Genk
14-01-07
3:37:25
4. Antwerpen
22-04-07
3:45:39
5. Stockholm
09-06-07
4:22:49
6. Guldensporen
08-07-07
3:42:20
7. Echternach
21-10-07
3:25:29
8. Kasterlee
18-11-07
3:34:11
9. Genk
13-01-08
3:29:13
10. Antwerpen
20-04-08
3:58:37
11. Torhout
20-06-08
3:58:31
12. Rijkevorsel
12-07-08
3:57:46
13. MarathonZeeland
04-10-08
4:37:38
14. Schaarbeek
18-10-08
3:48:22
15. Lanzarote
29-11-08
3:50:39
16. Genk
11-01-09
4:09:09
17. Antwerpen
26-04-09
3:56:48
18. La Roche
06-06-09
4:16:24
19. Torhout
19-06-09
3:50:34
20. Monschau
09-08-09
4:09:20
21. In Flanders Fields
13-09-09
3:52:31
22. Leiemarathon
20-09-09
3:58:57
23. MarathonZeeland
03-10-09
4:46:11
24. Schaarbeek
17-10-09
3:29:41
25. Kasterlee
15-11-09
3:54:07
26. Barcelona
07-03-10
3:46:53
27. Utrecht
05-04-10
3:41:23
28. Antwerpen
25-04-10
4:53:19
29. Glimmen
19-05-10
3:38:28
30. La Roche
13-06-10
4:44:32
31. Hilvarenbeek
19-09-10
4:09:52
32. MarathonZeeland
02-10-10
4:17:36
33. Eindhoven
10-10-10
4:28:23
34. Schaarbeek
16-10-10
4:07:58
35. Spijkenisse
12-12-10
4:13:22
36. Born
19-12-10
4:05:40
37. Spier
15-01-11
3:57:25
38. Anloo
16-03-11
4:34:07
39. Königsforst
26-03-11
3:58:47
40. Parijs
10-04-11
4:25:00
41. Torhout
17-06-11
4:42:43
42. Rijkevorsel
02-07-11
4:23:39
43. Kerkrade
27-08-11
4:35:07
44. MarathonZeeland
01-10-11
5:13:15
45. Oostende
09-10-11
4:11:21
46. Glimmen
29-02-12
4:34:50
47. Stockholm
14-07-12
4:16:59
50. Genk
16-02-14
4:24:56
51. Groningen
12-03-14
4:19:10
52. Zwalm
13-04-14
4:29:12
53. Gieten
07-05-14
4:07:42
54. Maassluis
25-05-14
4:37:40
55. Liechtenstein
14-06-14
6:08:26
56. Kustmarathon Zeeland
04-10-14
5:15:25
57. Gieten
12-11-14
4:37:03
58. Eeklo
08-02-15
5:29:49
59. Scherpenheuvel
30-08-15
5:30:50
60. Buggenhout
27-09-15
4:21:52
61. Brussel
04-10-15
4:49:00
62. Valencia
15-11-15
4:34:38
63. Tynaarlo
29-12-15
4:15:11
64. Genk
07-02-16
3:59:21
65. Eeklo
14-02-16
4:53:03
66. Marburg
27-02-16
4:28:13
67. Durme-Schelde
13-03-16
4:26:00
68. Antwerpen
17-04-16
3:58:156
69. Breendonk
05-06-16
4:32:45
70. Schimmert
19-06-16
4:59:59
71. Warschau
25-09-16
4:0919
72. Brussel
02-10-16
4:08:00
73. Norg
3-11-16
4:21:57
74. Spijkenisse
18-12-16
4:50:45
75. Genk
29-01-17
4:52:56
76. Eeklo
11-02-17
5:16:03
77. Durme-Schelde
12-03-17
4:24:27
78. Antwerpen
23-04-17
4:26:30
79. Breendonk
18-06-17
5:13:53
81. Brugge
15-10-17
4:29:51
82. Aarschot
29-10-17
5:01:08
83. x
x
x
Mijn ultralopen
1. Stein 02-03-08
6 uur - 61,288 km
2. Sint-Kruis 15/16-05-09
20 uur - 103,2 km
3. Bottrop 08-11-09
50 km - 4:45:02
4. Olne-Spa-Olne 29-11-09
trail 65 km - 8:42:57
5. Gistel 01-05-10
50 km - 4:44:29
6. Aalter 11-07-10
6 uur - 51,068 km
7. Aalter 21-07-12
6 uur - 44,000 km
8. Eeklo 22-02-14
trail 45 km - 5:57:38
9. Amstelveen 31-05-14
50 km - 5:54:00
10. Aalter 17-01-15
trail 43 km - 5:25:01
11. Brugge 21-12-15
46.2 km - 4:45:42
12. Aalter 16-01-16
trail 43 km - 5:04:14
13. Stein 06-03-16
6 uur - 51.500 km
14. Steenbergen 22-05-16
6 uur - 52.821 km
15. Amstelveen
50 km -5:43:42
16. Bottrop 06-11-16
50 km - 4:58:58
17. Loos 26-03-17
6 uur - 48.820 km
18. Steenbergen 06-05-17
6 uur - 48.568 km
20. Aalter 11-07-21
6 uur - 43.259km
21. x
x
Besttijden
piste
60 m - 8:44
100 m - 12:46
200 m - 26:13
300 m - 43:90
400 m - 1:07:69
600 m - 2:06:53
800 m - 2:41:97
1000 m - 3:51:32
1500 m - 5:35:61
1 mijl - 5:57:60
2000 m - 7:57:56
3000 m - 11:37:20
5000 m - 21:47:17
weg
10 km - 0:40:14
10 mijl - 1:09:42
1/2 marathon - 1:29:06
marathon - 3:25:29
50 km - 4:38:42 (split)
6 uur - 61,288 km
|
