Took a couple of days off to let the legs recuperate fully. This late afternoon I got on the Tacx again for 35 minutes of cycling. Legs felt fine and the kilometers passed swiftly.
had some energy to spare this late afternoon. Got on the Tacx for a fast and intense 30 minutes. Average heartrate just above 100bpm and with an average speed of 39kph I could not complain about the form of the day.