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Tales from the Woods |
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20-11-2016 |
Tacx Satori |
With a southwesterstorm raging outside, cycling or hiking was out of the question, at least until noon. So to keep myself busy and to recover my legs from yesterdays' 16K hike, I rode 30 minutes on the Hilset on the Tacx Satori. Legs were feeling better afterwards.
Ride Stats : 19K in 00h31mins
4558/31520
20-11-2016, 10:44 geschreven door Big Bad Wolf
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16-11-2016 |
Tacx Satori |
Time for a ride. I installed a Tacx speed and cadence sensor so I was keen to check that out. Connected via Ant+ to my Garmin Vivoactive HR this meant I had all relevant information on one device. The fact that the Garmin communicates with Garmin Connect, Strava and Endomondo also means that all data was online before I started my shower. I felt fine and managed a good average. Legs felt OK.
Ride Stats : 21K in 00h36mins
4539/31520
16-11-2016, 20:40 geschreven door Big Bad Wolf
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12-11-2016 |
Tacx Satori |
Felt good this evening , even after having hiked 15K in the AM and being tired in the legs somewhat. So I decided to ride half an hour on the Hilset on the Tacx Satori. My Polar heartrate doesn't record anymore so I used the Garmin ViviActive HR to record my heartrate and the Polar to record the distance. Bringing the two together finally produced the complete workout. Obviously Polar and Garmin do not interconnect so I had to puzzle it all together in Garmin Connect and Endomondo. Strava does not allow for the distance to be altered so I have to figure out a way to connect a distance sensor to my Garmin Vivoactive HR. I'm sure Garmin has that in their accessory rack.
The workout went great, I felt elated to use my cycling muscles and whilst listening to Taylor Momsen and The Pretty reckless on Spotify I was able to read a couple of pages of the latest Toni Coppers novel on my Kindle. The Internet of things is upon us, no doubt.
Ride Stats : 17K in 00h31mins
4518/31520
12-11-2016, 20:14 geschreven door Big Bad Wolf
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30-10-2016 |
Green Bloso Meerdael |
The weather was superb this morning and rather warm for this penultimate day of October. I took the Merlin out for a spin along the Green Bloso in Meerdael. The trails were dry and covered with leaves. Demanding attention but very fast. I rode a good pace, also on the uphills, thanks to the effectiveness of this bike and good legs. Even though I have done nothing but hiking these last couple of weeks my cycling legs are still there.
Ride Stats : 27K and 270 heightmeters (Garmin) in 01h18mins
4473/31140
30-10-2016, 13:06 geschreven door Big Bad Wolf
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09-10-2016 |
Accro Country |
It had been a while since I biked into Accro Country. Today looked like a fine day for it . The warmth of summer is gone, and with it also the horseflies and other flying critters. It was sunny but with an average temperature of 7 degrees C rather fresh, especially at the the start of the ride when I rode through Meerdael forest towards its southern edge near Nethen. I took the Merlin because the trails promised to be dry, hard and fast. Over the plains of Bossut and then down into Archennes. From Archennes I took the long climb up towards the south of Wavre. There was an organised ride taking place because I crossed a lot of mountainbikers. Into Basse Wavre and then up the valley out of Gastuche towards Ottenburg. Some climbing to be done here but I settled into a rhythm I could maintain and let the bike find its way. In Ottenburg I rode towards Eerken again, taking the tricky downhill on the red Overijse Bloso. Up the valley wall again towards La Malaise and then down into Nethen. Steep into the Meerdael Forest again for a last stretch of forest before arriving in Blanden again. I had a great ride, it was really superb to be able to ride on the demanding but beautiful Accro Bike trails.
Ride Stats : 42K and 565 heightmeters (Garmin) in 02h13mins
4395/30105
09-10-2016, 14:15 geschreven door Big Bad Wolf
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29-09-2016 |
Mr.Merlin rides again |
I was home this week for a late holiday but I felt a little poor during the first days , due to a sore throat. So I waited until the throat was better and today I felt confifent enough to ride out. I wanted to do a Merlin ride and I also set on doing a perimeter ride of Meerdael and Heverlee forest. The Merlin felt great and even though I was taking it easy I could maintain a good average throughout the ride. The technical bits were a blast on this bike. After passing from the Kouterbos into Heverlee forest the trails became more relaxing and less hilly. SO I could start my recovery. The weather was still okay with an average of 17 degrees C. There was a strong wind blowing from the southwest but that did not bother me because I was following the forest edges from inside the forest.
Ride Stats : 34K and 445 heightmeters (Garmin) in 01h47mins
4322/29315
29-09-2016, 12:01 geschreven door Big Bad Wolf
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18-08-2016 |
Nodebais |
Wanted to ride with the Obed this evening but it had developed a flat and I was forced to take another bike. Oh well, out comes the Merlin Works 4.0 for a short but sweet ride taking me through Meerdael Forest south to Valduc and then into Nodebais. Looping around the Agbiermont castle to find Tourinnes-la-Grosse and then back along the Chapelle Ste Corneille into Mille and a little further into Meerdael Forest. The Merlin is a fast bike and my legs felt great so I was home within the hour on this ride
Ride Stats : 21K and 230 heightmeters (Garmin) in 0h54mins
4107/26980
18-08-2016, 21:07 geschreven door Big Bad Wolf
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