Big Bad Log
Inhoud blog
  		• Mollendaal Forest
  		• Back to the Sonian Forest
  		• Tacx Satori
  		• Tacx Satori
  		• Heverlee forest
  		• Mr.Merlin rides out
  		• Mr. Merlin rides out
  		• Nodebais
  		• Following my front wheel
  		• Psychlotron 55K

    Foto


    Foto

    Big Bad Links
  		• Big Bad Wolf Home
  		• The History blog
  		• Steep Hill Bike Travelogue
  		• LOUP . ORG
  		• Chicks and Bikes - humor
  		• Moster Blond
  		• David Moulton's Bike Blog
  		• Christine Peanut Vardaros
  		• Velonews Competition Journal
  		• Pez Cycling News

    Big Bad Links 2
  		• Nothing rides like Ti
  		• Irina Kalentieva
  		• Kim Saenen - MTB Marathon Girl
  		• Big Wheel Building - Mike Curiak blog
  		• Jeff Kerkove - Endurance Mountain Bike Athlete
  		• Kaa Petaate - Leives klupke
  		• Life Behind Bars - luv2mtb blog
  		• MTB Lily : latest MTB news
  		• Como Cyco
  		• MTB Wallon

    Big Bad Links 3
  		• Milano Fixed
  		• Scot 'Chuck Ibis' Nicol Spew
  		• Hell Yeah !
  		• Zen Garage
  		• CyclingNews.COM babe thread (humor)
  		• Nerv+

    Foto


    Beoordeel dit blog
      Zeer goed
      Goed
      Voldoende
      Nog wat bijwerken
      Nog veel werk aan
     

    Foto

    Zoeken in blog


    Tales from the Woods
    28-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Yesterday I had another forest run, a little more than half an hour alternating running and walking intervals.
    Today I go on the Tacx Satori for another hour of recovery. The legs were feeling good, notwithstanding the fact that the muscles used in the running were still hurting. But running and cycling muscles are not the same, so both sports are quite complimentary as far as the legs are concerned.

    Ride Stats : 42.5K in 01h01mins

    1632/0

    28-03-2014, 19:16 geschreven door Big Bad Wolf
    Reageer (0)

    26-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Yesterday I did the first of a series of workouts programmed on Endomondo. The goal is to be able to run a 10K distance by June the 1st. This first workout was a 29 minute affair alternating running and walking minutes. I did a total of 4K in the forest.
    Today I settled for an hour on the Tacx Satori, trying to cycle the muscle soreness away. Did a good job at it and afterwards a stretching and Core Stab session completed a good workout session. I was reading Dr Sleep and being captivated by it as the story unfolds, in a typical Stephen King way. You know - or he makes you believe you know - where it leads to, but he always manages to surprise you along the way .

    Ride Stats : 42K in 01h01mins

    1590/0

    26-03-2014, 18:30 geschreven door Big Bad Wolf
    Reageer (0)

    24-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    My legs, knees and ankles were seriously hurting from yesterdays' 3K forest run, but during the day the pain lessened and I was glad I could get on the Tacx Satori to ride and flush the pain out of the muscles and tendons. I rode at a low resistance, focussing on making circles and helping to recover the muscles.

    Ride Stats : 43K in 01h01mins

    1548/0

    24-03-2014, 18:46 geschreven door Big Bad Wolf
    Reageer (0)

    22-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Time for an hour on the Tacx Satori rollers. Outside the temperatures plunged to 10 degrees C and March showers were parading along the skies, dropping rain.
    The ride went well, my legs are strong and I can easily maintain speeds over 40kph with the Tacx Satoris' resistance on level one.

    Ride Stats : 44K in 01h01mins

    1505/0

    22-03-2014, 12:56 geschreven door Big Bad Wolf
    Reageer (0)

    20-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    After getting a haircut I went on the Tacx Satori for an hour of fast riding. Low resistance but high speed whilst listening to the Sisters of Mercy and reading Stephen Kings' Dr.Sleep.

    Ride Stats : 43.5K in 01h01mins

    1461/0

    20-03-2014, 21:16 geschreven door Big Bad Wolf
    Reageer (0)

    19-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I had a 5K walk at work around noon and I felt like ride a bike when I got home early from work. I decided on a leisurely 30 minute ride on the Tacx Satori but my legs propelled me to an average pace of almost 44kph. A good hot bath afterwards took care of my aching muscles and lower back. At least for a while.

    Ride Stats : 23K in 00h31mins

    1418/0

    19-03-2014, 17:08 geschreven door Big Bad Wolf
    Reageer (0)

    18-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I had a good walk at work at noon and coming home I went for a ride on the Tacx Satori. Legs felt fine although my lower back was sending some pain signals earlier today. I could maintain a high pace over the hours' ride. Afterwards I did a Core Stabilization and stretching session.

    Ride Stats : 44.5K in 01h01mins

    1395/0

    18-03-2014, 19:31 geschreven door Big Bad Wolf
    Reageer (0)

    16-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    I had a 3K forest run yesterday which went quite well. Alternating walking and run, I built it up to 2 min runs and 1 min walks to complete the 3K in just under 19 minutes. Today my legs were sore and my hamstrings felt overtight but that did not bother me during my 1h Tacx Satori ride. The ride went well and I enjoyed the Sisters Of Mercy whilst plunging deeper into Dr.Sleep.

    Ride Stats : 41.5K in 01h01mins

    1351/0

    16-03-2014, 12:10 geschreven door Big Bad Wolf
    Reageer (0)

    14-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Had a good walk at work in the sunshine. When I got home I decided to ride on the Tacx for an hour. My legs felt fine and I could keep a good pace throughout the ride. Stephen Kings' Dr Sleep is developing slowly into a story that grabs my attention. Too much booze commizerations in the first chapters but he's slowly getting to the point.

    Ride Stats : 42.5K in 01h01mins

    1309/0

    14-03-2014, 18:09 geschreven door Big Bad Wolf
    Reageer (0)

    12-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    The weather was sunny so at noon I did 4K walk at work. In the late afternoon I got on the Hilset on the Tacx Satori for an hour of Tacx Satori cycling. Legs felt OK. The muscle pains from last sundays' running session are slowly dissipating from my legs but I can still feel them. Afterwards I did a stretching and Core Stab session.

    Ride Stats : 43K in 01h01mins

    1267/0

    12-03-2014, 19:26 geschreven door Big Bad Wolf
    Reageer (0)

    10-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Yesterday I had my first run since many years. Or at least I tried to run. But I quickly settled for a 1min walk/1 min run shedule that took me 2.5K far in 18 minutes. Its been a while.
    Today I settled for an hour on the Tacx Satori. My legs were sore in places they had not been sore in since many years. So I started out easy and accelerated when the pain began to subside while my muscles warmed up. I started with the sequel of The Shining - Dr Sleep - on my Kindle . After the ride I did a 15 minute stretching and Core Stab session.

    Ride Stats : 40K in 01h01mins

    1224/0

    10-03-2014, 19:02 geschreven door Big Bad Wolf
    Reageer (0)

    08-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    The weather was fine today and it took some convincing to stay indoors and do my hour on the Tacx Satori. I finished reading The Shining - which is a lot better in book form than what Stanley Kubrick made of it in his movie. I can understand why Stephen King wasn't thrilled with the plot and the happenings in that movie, which are more about Kubricks' obsession with Apollo 11 than with Stephen Kings's psychological filetting of his characters.
    After the ride I spent some time stretching and doing Core Stab exercises.

    Ride Stats : 46K in 01h05mins

    1183/0

    08-03-2014, 13:08 geschreven door Big Bad Wolf
    Reageer (0)

    06-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    The weather is picking up after a winter that was no winter at all. Sun is out and after a cold start the temperatures rose to 15 degrees C. Spring is in the air.
    A 5K walk @ work was a good interlude to get my mind off things work-related. When I got home in the late afternoon I decided on a Tacx Satori ride to further stretch my muscles. The Polar showed erratic heart readings but after the ride I fiddled with the sender and I hope it will perform better next time. That did not stop me from riding an hour on the Hilset, and at a good pace and speed . The Shining is coming to its conclusion and Judas Priest took care of the musical side of things. Afterwards I did some stretches.

    Ride Stats : 42.5K in 01h01mins

    1138/0

    06-03-2014, 19:11 geschreven door Big Bad Wolf
    Reageer (0)

    04-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Had a fast ride on the Tacx Satori this late afternoon. I didn't feel super but still managed to hold on to my speed for more than an hour. Afterwards I did some stretching and Core Stab exercices, focussing on tensing an releasing the deep abdominal anf lower back muscles.

    Ride Stats : 45K in 01h03mins

    1095/0

    04-03-2014, 19:06 geschreven door Big Bad Wolf
    Reageer (0)

    02-03-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Sunny but cold outside and I was turning to the Tacx Satori again for an undisturbed hour of easy but fast riding on the Hilset. Legs felt a little tired but I managed to keep up a good speed. Tried a Lasea pill yesterday evening and it made me sleep better. But during the ride I noticed my heartrate was more elevated than it should have been, might be caused by the lavender-oil pill? Did a stretching and Core Stab session afterwards.

    Ride Stats : 40.5K in 01h01mins

    1050/0

    02-03-2014, 11:05 geschreven door Big Bad Wolf
    Reageer (0)

    28-02-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    Had a good ride on the Tacx Satori this later afternoon. Legs felt good and strong and I was able to maintain a good speed throughout the hour I was on the bike.
    Afterwards I did a 30 minute session of stretching exercises and Core Stabilization.

    Ride Stats : 43.5K in 01h01mins

    1010/0

    28-02-2014, 19:08 geschreven door Big Bad Wolf
    Reageer (0)

    26-02-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    last session chez the Kine yesterday yo straighten out my middle back. Pain flaring into my shoulder and around the thorax has gone, only a little bit of soreness around the spine between the shoulder blades remains. Yesterday he took my neck and untied th eknots there, allowing some warm and wet gelatinous mass to work miracles for 15 minutes while I almost dozed off on the table.
    Today I was ready for a ride on the Tacx Satori and it went quite well. I eased back on the speed a little but still managed a good average whilst reading further into The Shining, wherein Jack Torrance was slowly but surely losing his marbles;  whilst Metallica's Death Magnetic sounded through the earpieces. 

    Ride Stats : 41K in 01h01mins

    966/0

    26-02-2014, 18:14 geschreven door Big Bad Wolf
    Reageer (0)

    24-02-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    It looks like spring outside with 14 degrees C today in the afternoon. Still, I decided to stick to my plan and ride on the Tacx Satori instead of going outside. We had a 4K walk at work at noon and my legs felt good after the pain in the muscles from yesterdays' 9K forest walk had been walked off.
    Also on the Tacx I felt strong and could maintain a good pace.

    Ride Stats : 44.5K in 01h03mins

    925/0

    24-02-2014, 19:37 geschreven door Big Bad Wolf
    Reageer (0)

    22-02-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    The pain in my upper back has now almost completely left my body , leaving me with an opportunity again to incorporate Core Stab exercises after my cycling workouts. I got on the Tacx Satori today for an hour of easy pedalling on the lowest resistance. Afterwards I did some long stretches and then the core stab exercises for the deep abdominal and lower back muscles.

    Ride Stats : 43K in 01h03mins

    881/0

    22-02-2014, 12:22 geschreven door Big Bad Wolf
    Reageer (0)

    20-02-2014
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    After a long day at work I was glad to get on the Tacx around 7pm for an hours' worth of relaxing cycling. My legs felt good and I could maintain a high speed effortlessly, or so it seemed.

    Ride Stats : 41.5K in 01h01mins

    838/0

    20-02-2014, 20:35 geschreven door Big Bad Wolf
    Reageer (0)

    Foto

    Gastenboek./.Guestbook

    Druk op onderstaande knop om een berichtje achter te laten in mijn Gastenboek. / Press the button below to write in my Guestbook.


    Foto

    Blog als favoriet !


    Foto

    Email Me

    Press the button to send me a mail





    Archief per week
  		• 31/08-06/09 2020
  		• 20/04-26/04 2020
  		• 29/10-04/11 2018
  		• 22/10-28/10 2018
  		• 24/09-30/09 2018
  		• 03/09-09/09 2018
  		• 27/08-02/09 2018
  		• 13/08-19/08 2018
  		• 30/07-05/08 2018
  		• 23/07-29/07 2018
  		• 16/07-22/07 2018
  		• 09/07-15/07 2018
  		• 14/05-20/05 2018
  		• 07/05-13/05 2018
  		• 30/04-06/05 2018
  		• 23/04-29/04 2018
  		• 16/04-22/04 2018
  		• 09/04-15/04 2018
  		• 02/04-08/04 2018
  		• 26/03-01/04 2018
  		• 12/03-18/03 2018
  		• 05/03-11/03 2018
  		• 26/02-04/03 2018
  		• 19/02-25/02 2018
  		• 12/02-18/02 2018
  		• 05/02-11/02 2018
  		• 29/01-04/02 2018
  		• 22/01-28/01 2018
  		• 01/01-07/01 2018
  		• 04/12-10/12 2017
  		• 27/11-03/12 2017
  		• 06/11-12/11 2017
  		• 25/09-01/10 2017
  		• 18/09-24/09 2017
  		• 11/09-17/09 2017
  		• 28/08-03/09 2017
  		• 21/08-27/08 2017
  		• 07/08-13/08 2017
  		• 31/07-06/08 2017
  		• 24/07-30/07 2017
  		• 17/07-23/07 2017
  		• 10/07-16/07 2017
  		• 03/07-09/07 2017
  		• 29/05-04/06 2017
  		• 22/05-28/05 2017
  		• 15/05-21/05 2017
  		• 01/05-07/05 2017
  		• 24/04-30/04 2017
  		• 17/04-23/04 2017
  		• 10/04-16/04 2017
  		• 03/04-09/04 2017
  		• 27/03-02/04 2017
  		• 20/03-26/03 2017
  		• 13/03-19/03 2017
  		• 06/03-12/03 2017
  		• 27/02-05/03 2017
  		• 20/02-26/02 2017
  		• 13/02-19/02 2017
  		• 06/02-12/02 2017
  		• 30/01-05/02 2017
  		• 23/01-29/01 2017
  		• 16/01-22/01 2017
  		• 09/01-15/01 2017
  		• 19/12-25/12 2016
  		• 12/12-18/12 2016
  		• 05/12-11/12 2016
  		• 28/11-04/12 2016
  		• 21/11-27/11 2016
  		• 14/11-20/11 2016
  		• 07/11-13/11 2016
  		• 31/10-06/11 2016
  		• 24/10-30/10 2016
  		• 10/10-16/10 2016
  		• 03/10-09/10 2016
  		• 26/09-02/10 2016
  		• 19/09-25/09 2016
  		• 05/09-11/09 2016
  		• 29/08-04/09 2016
  		• 22/08-28/08 2016
  		• 15/08-21/08 2016
  		• 08/08-14/08 2016
  		• 01/08-07/08 2016
  		• 25/07-31/07 2016
  		• 18/07-24/07 2016
  		• 11/07-17/07 2016
  		• 04/07-10/07 2016
  		• 27/06-03/07 2016
  		• 13/06-19/06 2016
  		• 06/06-12/06 2016
  		• 30/05-05/06 2016
  		• 23/05-29/05 2016
  		• 09/05-15/05 2016
  		• 02/05-08/05 2016
  		• 25/04-01/05 2016
  		• 18/04-24/04 2016
  		• 11/04-17/04 2016
  		• 04/04-10/04 2016
  		• 28/03-03/04 2016
  		• 14/03-20/03 2016
  		• 07/03-13/03 2016
  		• 29/02-06/03 2016
  		• 22/02-28/02 2016
  		• 15/02-21/02 2016
  		• 08/02-14/02 2016
  		• 01/02-07/02 2016
  		• 25/01-31/01 2016
  		• 18/01-24/01 2016
  		• 11/01-17/01 2016
  		• 04/01-10/01 2016
  		• 28/12-03/01 2021
  		• 21/12-27/12 2015
  		• 14/12-20/12 2015
  		• 07/12-13/12 2015
  		• 30/11-06/12 2015
  		• 23/11-29/11 2015
  		• 16/11-22/11 2015
  		• 19/10-25/10 2015
  		• 12/10-18/10 2015
  		• 05/10-11/10 2015
  		• 28/09-04/10 2015
  		• 21/09-27/09 2015
  		• 14/09-20/09 2015
  		• 07/09-13/09 2015
  		• 31/08-06/09 2015
  		• 24/08-30/08 2015
  		• 17/08-23/08 2015
  		• 10/08-16/08 2015
  		• 03/08-09/08 2015
  		• 27/07-02/08 2015
  		• 20/07-26/07 2015
  		• 13/07-19/07 2015
  		• 06/07-12/07 2015
  		• 29/06-05/07 2015
  		• 22/06-28/06 2015
  		• 15/06-21/06 2015
  		• 08/06-14/06 2015
  		• 01/06-07/06 2015
  		• 25/05-31/05 2015
  		• 18/05-24/05 2015
  		• 11/05-17/05 2015
  		• 04/05-10/05 2015
  		• 27/04-03/05 2015
  		• 20/04-26/04 2015
  		• 13/04-19/04 2015
  		• 06/04-12/04 2015
  		• 30/03-05/04 2015
  		• 23/03-29/03 2015
  		• 16/03-22/03 2015
  		• 09/03-15/03 2015
  		• 02/03-08/03 2015
  		• 23/02-01/03 2015
  		• 16/02-22/02 2015
  		• 09/02-15/02 2015
  		• 02/02-08/02 2015
  		• 26/01-01/02 2015
  		• 19/01-25/01 2015
  		• 12/01-18/01 2015
  		• 08/12-14/12 2014
  		• 01/12-07/12 2014
  		• 24/11-30/11 2014
  		• 17/11-23/11 2014
  		• 10/11-16/11 2014
  		• 03/11-09/11 2014
  		• 27/10-02/11 2014
  		• 20/10-26/10 2014
  		• 06/10-12/10 2014
  		• 29/09-05/10 2014
  		• 22/09-28/09 2014
  		• 15/09-21/09 2014
  		• 08/09-14/09 2014
  		• 01/09-07/09 2014
  		• 25/08-31/08 2014
  		• 18/08-24/08 2014
  		• 11/08-17/08 2014
  		• 04/08-10/08 2014
  		• 21/07-27/07 2014
  		• 14/07-20/07 2014
  		• 07/07-13/07 2014
  		• 30/06-06/07 2014
  		• 02/06-08/06 2014
  		• 26/05-01/06 2014
  		• 19/05-25/05 2014
  		• 12/05-18/05 2014
  		• 05/05-11/05 2014
  		• 28/04-04/05 2014
  		• 21/04-27/04 2014
  		• 14/04-20/04 2014
  		• 07/04-13/04 2014
  		• 31/03-06/04 2014
  		• 24/03-30/03 2014
  		• 17/03-23/03 2014
  		• 10/03-16/03 2014
  		• 03/03-09/03 2014
  		• 24/02-02/03 2014
  		• 17/02-23/02 2014
  		• 10/02-16/02 2014
  		• 03/02-09/02 2014
  		• 27/01-02/02 2014
  		• 20/01-26/01 2014
  		• 13/01-19/01 2014
  		• 06/01-12/01 2014
  		• 30/12-05/01 2014
  		• 23/12-29/12 2013
  		• 16/12-22/12 2013
  		• 09/12-15/12 2013
  		• 18/11-24/11 2013
  		• 11/11-17/11 2013
  		• 04/11-10/11 2013
  		• 28/10-03/11 2013
  		• 21/10-27/10 2013
  		• 14/10-20/10 2013
  		• 07/10-13/10 2013
  		• 30/09-06/10 2013
  		• 23/09-29/09 2013
  		• 16/09-22/09 2013
  		• 09/09-15/09 2013
  		• 02/09-08/09 2013
  		• 19/08-25/08 2013
  		• 12/08-18/08 2013
  		• 05/08-11/08 2013
  		• 29/07-04/08 2013
  		• 22/07-28/07 2013
  		• 15/07-21/07 2013
  		• 08/07-14/07 2013
  		• 01/07-07/07 2013
  		• 24/06-30/06 2013
  		• 17/06-23/06 2013
  		• 10/06-16/06 2013
  		• 03/06-09/06 2013
  		• 27/05-02/06 2013
  		• 20/05-26/05 2013
  		• 13/05-19/05 2013
  		• 06/05-12/05 2013
  		• 29/04-05/05 2013
  		• 22/04-28/04 2013
  		• 15/04-21/04 2013
  		• 08/04-14/04 2013
  		• 01/04-07/04 2013
  		• 25/03-31/03 2013
  		• 11/03-17/03 2013
  		• 04/03-10/03 2013
  		• 25/02-03/03 2013
  		• 18/02-24/02 2013
  		• 11/02-17/02 2013
  		• 04/02-10/02 2013
  		• 28/01-03/02 2013
  		• 21/01-27/01 2013
  		• 14/01-20/01 2013
  		• 07/01-13/01 2013
  		• 31/12-06/01 2013
  		• 24/12-30/12 2012
  		• 17/12-23/12 2012
  		• 10/12-16/12 2012
  		• 03/12-09/12 2012
  		• 26/11-02/12 2012
  		• 19/11-25/11 2012
  		• 22/10-28/10 2012
  		• 15/10-21/10 2012
  		• 01/10-07/10 2012
  		• 24/09-30/09 2012
  		• 17/09-23/09 2012
  		• 10/09-16/09 2012
  		• 03/09-09/09 2012
  		• 27/08-02/09 2012
  		• 20/08-26/08 2012
  		• 13/08-19/08 2012
  		• 06/08-12/08 2012
  		• 30/07-05/08 2012
  		• 23/07-29/07 2012
  		• 16/07-22/07 2012
  		• 09/07-15/07 2012
  		• 02/07-08/07 2012
  		• 25/06-01/07 2012
  		• 18/06-24/06 2012
  		• 11/06-17/06 2012
  		• 04/06-10/06 2012
  		• 28/05-03/06 2012
  		• 21/05-27/05 2012
  		• 14/05-20/05 2012
  		• 07/05-13/05 2012
  		• 30/04-06/05 2012
  		• 23/04-29/04 2012
  		• 16/04-22/04 2012
  		• 09/04-15/04 2012
  		• 02/04-08/04 2012
  		• 26/03-01/04 2012
  		• 19/03-25/03 2012
  		• 12/03-18/03 2012
  		• 05/03-11/03 2012
  		• 27/02-04/03 2012
  		• 20/02-26/02 2012
  		• 13/02-19/02 2012
  		• 06/02-12/02 2012
  		• 30/01-05/02 2012
  		• 23/01-29/01 2012
  		• 16/01-22/01 2012
  		• 09/01-15/01 2012
  		• 02/01-08/01 2012
  		• 24/12-30/12 2012
  		• 19/12-25/12 2011
  		• 12/12-18/12 2011
  		• 05/12-11/12 2011
  		• 28/11-04/12 2011
  		• 21/11-27/11 2011
  		• 14/11-20/11 2011
  		• 07/11-13/11 2011
  		• 31/10-06/11 2011
  		• 24/10-30/10 2011
  		• 17/10-23/10 2011
  		• 10/10-16/10 2011
  		• 03/10-09/10 2011
  		• 26/09-02/10 2011
  		• 19/09-25/09 2011
  		• 12/09-18/09 2011
  		• 05/09-11/09 2011
  		• 29/08-04/09 2011
  		• 22/08-28/08 2011
  		• 15/08-21/08 2011
  		• 08/08-14/08 2011
  		• 01/08-07/08 2011
  		• 25/07-31/07 2011
  		• 18/07-24/07 2011
  		• 11/07-17/07 2011
  		• 04/07-10/07 2011
  		• 27/06-03/07 2011
  		• 20/06-26/06 2011
  		• 13/06-19/06 2011
  		• 06/06-12/06 2011
  		• 30/05-05/06 2011
  		• 23/05-29/05 2011
  		• 16/05-22/05 2011
  		• 09/05-15/05 2011
  		• 02/05-08/05 2011
  		• 25/04-01/05 2011
  		• 18/04-24/04 2011
  		• 11/04-17/04 2011
  		• 04/04-10/04 2011
  		• 28/03-03/04 2011
  		• 21/03-27/03 2011
  		• 14/03-20/03 2011
  		• 07/03-13/03 2011
  		• 21/02-27/02 2011
  		• 14/02-20/02 2011
  		• 07/02-13/02 2011
  		• 17/01-23/01 2011
  		• 26/12-01/01 2012
  		• 20/12-26/12 2010
  		• 13/12-19/12 2010
  		• 06/12-12/12 2010
  		• 29/11-05/12 2010
  		• 22/11-28/11 2010
  		• 15/11-21/11 2010
  		• 08/11-14/11 2010
  		• 01/11-07/11 2010
  		• 25/10-31/10 2010
  		• 18/10-24/10 2010
  		• 11/10-17/10 2010
  		• 04/10-10/10 2010
  		• 27/09-03/10 2010
  		• 20/09-26/09 2010
  		• 06/09-12/09 2010
  		• 30/08-05/09 2010
  		• 23/08-29/08 2010
  		• 16/08-22/08 2010
  		• 09/08-15/08 2010
  		• 02/08-08/08 2010
  		• 26/07-01/08 2010
  		• 19/07-25/07 2010
  		• 12/07-18/07 2010
  		• 05/07-11/07 2010
  		• 28/06-04/07 2010
  		• 21/06-27/06 2010
  		• 14/06-20/06 2010
  		• 07/06-13/06 2010
  		• 31/05-06/06 2010
  		• 24/05-30/05 2010
  		• 17/05-23/05 2010
  		• 10/05-16/05 2010
  		• 03/05-09/05 2010
  		• 26/04-02/05 2010
  		• 19/04-25/04 2010
  		• 12/04-18/04 2010
  		• 05/04-11/04 2010
  		• 29/03-04/04 2010
  		• 22/03-28/03 2010
  		• 15/03-21/03 2010
  		• 08/03-14/03 2010
  		• 01/03-07/03 2010
  		• 22/02-28/02 2010
  		• 15/02-21/02 2010
  		• 08/02-14/02 2010
  		• 01/02-07/02 2010
  		• 25/01-31/01 2010
  		• 18/01-24/01 2010
  		• 11/01-17/01 2010
  		• 04/01-10/01 2010
  		• 28/12-03/01 2016
  		• 21/12-27/12 2009
  		• 14/12-20/12 2009
  		• 07/12-13/12 2009
  		• 30/11-06/12 2009
  		• 23/11-29/11 2009
  		• 16/11-22/11 2009
  		• 09/11-15/11 2009
  		• 26/10-01/11 2009
  		• 19/10-25/10 2009
  		• 12/10-18/10 2009
  		• 05/10-11/10 2009
  		• 28/09-04/10 2009
  		• 21/09-27/09 2009
  		• 14/09-20/09 2009
  		• 07/09-13/09 2009
  		• 31/08-06/09 2009
  		• 24/08-30/08 2009
  		• 17/08-23/08 2009
  		• 10/08-16/08 2009
  		• 03/08-09/08 2009
  		• 27/07-02/08 2009
  		• 20/07-26/07 2009
  		• 13/07-19/07 2009
  		• 06/07-12/07 2009
  		• 29/06-05/07 2009
  		• 22/06-28/06 2009
  		• 15/06-21/06 2009
  		• 08/06-14/06 2009
  		• 01/06-07/06 2009
  		• 25/05-31/05 2009
  		• 18/05-24/05 2009
  		• 11/05-17/05 2009
  		• 04/05-10/05 2009
  		• 27/04-03/05 2009
  		• 20/04-26/04 2009
  		• 13/04-19/04 2009
  		• 06/04-12/04 2009
  		• 30/03-05/04 2009
  		• 23/03-29/03 2009
  		• 16/03-22/03 2009
  		• 09/03-15/03 2009
  		• 02/03-08/03 2009
  		• 23/02-01/03 2009
  		• 16/02-22/02 2009
  		• 09/02-15/02 2009
  		• 02/02-08/02 2009
  		• 26/01-01/02 2009
  		• 19/01-25/01 2009
  		• 12/01-18/01 2009
  		• 05/01-11/01 2009
  		• 29/12-04/01 2009
  		• 22/12-28/12 2008
  		• 15/12-21/12 2008
  		• 08/12-14/12 2008
  		• 01/12-07/12 2008
  		• 24/11-30/11 2008
  		• 17/11-23/11 2008
  		• 10/11-16/11 2008
  		• 03/11-09/11 2008
  		• 27/10-02/11 2008
  		• 20/10-26/10 2008
  		• 13/10-19/10 2008
  		• 06/10-12/10 2008
  		• 29/09-05/10 2008
  		• 22/09-28/09 2008
  		• 15/09-21/09 2008
  		• 08/09-14/09 2008
  		• 01/09-07/09 2008
  		• 25/08-31/08 2008
  		• 18/08-24/08 2008
  		• 11/08-17/08 2008
  		• 04/08-10/08 2008
  		• 28/07-03/08 2008
  		• 21/07-27/07 2008
  		• 14/07-20/07 2008
  		• 07/07-13/07 2008
  		• 30/06-06/07 2008
  		• 23/06-29/06 2008
  		• 16/06-22/06 2008
  		• 09/06-15/06 2008
  		• 02/06-08/06 2008
  		• 26/05-01/06 2008
  		• 19/05-25/05 2008
  		• 12/05-18/05 2008
  		• 05/05-11/05 2008
  		• 28/04-04/05 2008
  		• 21/04-27/04 2008
  		• 14/04-20/04 2008
  		• 07/04-13/04 2008
  		• 31/03-06/04 2008
  		• 24/03-30/03 2008
  		• 17/03-23/03 2008
  		• 10/03-16/03 2008
  		• 03/03-09/03 2008
  		• 25/02-02/03 2008
  		• 18/02-24/02 2008
  		• 11/02-17/02 2008
  		• 04/02-10/02 2008
  		• 28/01-03/02 2008
  		• 21/01-27/01 2008
  		• 14/01-20/01 2008
  		• 07/01-13/01 2008
  		• 31/12-06/01 2008
  		• 24/12-30/12 2007
  		• 17/12-23/12 2007
  		• 10/12-16/12 2007
  		• 03/12-09/12 2007
  		• 26/11-02/12 2007
  		• 19/11-25/11 2007
  		• 12/11-18/11 2007
  		• 05/11-11/11 2007
  		• 29/10-04/11 2007
  		• 22/10-28/10 2007
  		• 15/10-21/10 2007
  		• 08/10-14/10 2007
  		• 01/10-07/10 2007
  		• 24/09-30/09 2007
  		• 17/09-23/09 2007
  		• 10/09-16/09 2007
  		• 03/09-09/09 2007
  		• 27/08-02/09 2007
  		• 20/08-26/08 2007
  		• 13/08-19/08 2007
  		• 06/08-12/08 2007
  		• 30/07-05/08 2007
  		• 23/07-29/07 2007
  		• 16/07-22/07 2007
  		• 09/07-15/07 2007
  		• 02/07-08/07 2007
  		• 25/06-01/07 2007
  		• 18/06-24/06 2007
  		• 11/06-17/06 2007
  		• 04/06-10/06 2007
  		• 28/05-03/06 2007
  		• 21/05-27/05 2007
  		• 14/05-20/05 2007
  		• 07/05-13/05 2007
  		• 30/04-06/05 2007
  		• 23/04-29/04 2007
  		• 16/04-22/04 2007
  		• 09/04-15/04 2007
  		• 02/04-08/04 2007
  		• 26/03-01/04 2007
  		• 19/03-25/03 2007
  		• 12/03-18/03 2007
  		• 05/03-11/03 2007
  		• 26/02-04/03 2007
  		• 19/02-25/02 2007
  		• 12/02-18/02 2007
  		• 05/02-11/02 2007
  		• 29/01-04/02 2007
  		• 22/01-28/01 2007
  		• 15/01-21/01 2007
  		• 08/01-14/01 2007
  		• 01/01-07/01 2007
  		• 25/12-31/12 2006
  		• 18/12-24/12 2006
  		• 11/12-17/12 2006
  		• 04/12-10/12 2006
  		• 27/11-03/12 2006
  		• 20/11-26/11 2006
  		• 13/11-19/11 2006
  		• 06/11-12/11 2006
  		• 30/10-05/11 2006
  		• 23/10-29/10 2006
  		• 16/10-22/10 2006
  		• 09/10-15/10 2006
  		• 02/10-08/10 2006
  		• 25/09-01/10 2006
  		• 18/09-24/09 2006


    Blog tegen de wet? Klik hier.
    Gratis blog op https://www.bloggen.be - Meer blogs